Setting Boundaries With Your Adult Children public
[search 0]
More
Download the App!
show episodes
 
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
  continue reading
 
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother with unmanaged borderline personality disorder (BPD). Torie has spent a significant portion of her 11+ year career as a therapist working with clients with personality disorders, their pa ...
  continue reading
 
Artwork

1
Maternal Narcissism Unmasked

Cristy Murray MSN, Certified Neuro Coach

Unsubscribe
Unsubscribe
Monthly+
 
"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
  continue reading
 
Are you struggling with wounds from the past and trying to discern God’s voice and His purpose for your life? Have you been misled by a distorted image of God and are now seeking the truth? Are you questioning if you can trust yourself, others, or even God after a crisis? Do you want to follow God’s will but aren’t sure what it is? Are you looking for ways to break free from the lies of the past but don’t know where to start? You’re in the right place. Welcome to Believe It Life Coaching, wh ...
  continue reading
 
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
  continue reading
 
🎙️ Exciting news! Join us on "The Z Roll Podcast" with hosts Justin and Lacey Zachman. 🌍 Started as a travel/lifestyle vlog in 2008, we're diving into topics from faith to parenting, travel, marriage, and even a sprinkle of Disney magic. Subscribe now as we explore life's adventures together!
  continue reading
 
Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
  continue reading
 
Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, ...
  continue reading
 
Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
  continue reading
 
Artwork
 
The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relati ...
  continue reading
 
Loading …
show series
 
Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!). In this episode, I discuss practical steps and strategies to help you navigate the path tow…
  continue reading
 
Michelle Farris is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mu…
  continue reading
 
This week, I tell you why I absolutely refuse to help you suppress your emotional reactions to your parent's toxic behaviors. Listen to hear me out and why I instead recommend focusing on setting boundaries with your parent who has borderline and/or narcissistic personality disorder. Also, I share why this episode is a little late! As always- thank…
  continue reading
 
In this episode, Heather redefines repentance as gaining new perspectives that free us from unproductive thought patterns. She shares personal insights on how reframing beliefs can lead to emotional and spiritual growth, allowing us to focus more on love and service. Heather also highlights the importance of scripture study, life coaching, and divi…
  continue reading
 
I'm excited to welcome Robert Whitfield, MD, a world-renowned holistic plastic surgeon with a specialization in breast implant illness (BII). Since recording this episode, I have heard two other health and fitness influencers talk about their experiences with Dr. Whitfield and explant surgery. Both raved about his knowledge and thoroughness in the …
  continue reading
 
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
  continue reading
 
Send us a text 🍂🎙️ Check out Ep 16 of Unscripted Conversations! We’re diving into Fall Inspiration, Setting Healthy Boundaries, and Exploring a New Direction. Don’t miss it! 🎧✨ Support the show ★★★★★ 📹Book your video memory! Capture your next vacation with videos or pictures, and send them to us 📸—we will make a video memory for you! 🎥 For more inf…
  continue reading
 
Kerry McAvoy, PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30…
  continue reading
 
So sorry this episode was up a little late- thanks for bearing with me! Can you really accept a painful reality without liking it? In this episode of "You're Not Crazy" I share why radical acceptance, a crucial skill for adult children dealing with parents who have borderline and narcissistic personality disorders, can help you do just that. Unders…
  continue reading
 
*This is a recast of episode #59 from 2022. Creation is a divine characteristic. Are you a creator in your life and of your life? If you feel you could use some guidance in this area, take a listen to this episode. You will leave feeling uplifted and with a greater desire to create. Coach Alicia Davis believes in the importance of tapping into our …
  continue reading
 
Reconciliation between parents and no-contact adult children can be thought of as a phase of estrangement. That means that for many parents, reconciliation will be disappointing – at least for a while. Things aren’t back to normal. Conversation doesn’t flow. You might still feel estranged, even though there’s contact. What’s going on? In this episo…
  continue reading
 
What is midlife and how do we define ourselves in this phase? I don't believe that we have to fit in a neat little box. Haven't we earned the right to step out with confidence, to explore what lights us up, and not be held to some outdated standard? I've always said that staying stuck because you fear change may be the scariest proposition of all. …
  continue reading
 
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
  continue reading
 
In this episode of the Maternal Narcissism: Unmasked Podcast, our certified neuro coach and survivor of narcissistic upbringing delves into the aftermath of going no contact with a narcissistic mother. The speaker provides a safe space for validation, explores the emotional roller coaster, and offers strategies for navigating the challenges that ar…
  continue reading
 
Kerry McAvoy, PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30…
  continue reading
 
In this episode, we explore five faith-based approaches to navigating physical health challenges. Discover how incorporating prayer, scripture, and a deeper connection with God can bring hope, strength, and healing to your journey. Whether you're facing chronic illness or seeking overall wellness, these faith-fueled strategies will empower you to t…
  continue reading
 
This week on You're Not Crazy, I chat about why I loathe the Tony Robbins of the world and why you need to be careful about being the target of charismatic people who want to exploit you. Growing up with parents affected by borderline or narcissistic personality disorders can distort our sense of self and intuition, making us prime targets for re-t…
  continue reading
 
In this episode, Heather is joined by coach Jackie Swainson. In their conversation they talk about the role of change in our lives. Jackie shares her insights on how change is not about losing oneself but becoming more aligned with our true potential. They discuss the power of choosing change rather than being forced into it and how this choice lea…
  continue reading
 
I received a request from a listener to cover the topic of challenging relationships with adult children, and I was floored to get many responses from other listeners who were also having similar issues with grown kids. On this week's episode, I sit down with the esteemed Dr. Gail Saltz, a clinical associate professor of psychiatry and psychoanalys…
  continue reading
 
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
  continue reading
 
Send us a text Ever had a conversation where you just couldn't see eye to eye? 🤔🤷‍♂️🆚🤷‍♀️ We're diving into some opinions that we don't agree on! Support the show ★★★★★ 📹Book your video memory! Capture your next vacation with videos or pictures, and send them to us 📸—we will make a video memory for you! 🎥 For more information, head to https://ourzr…
  continue reading
 
Is thinking that you’re “just angry” preventing you from truly resolving conflict? 🤔 Anger is often a secondary emotion - meaning it is a mask for another emotion like fear, sadness, shame or disappointment. When we don’t recognize that our anger is masking deeper, more uncomfortable emotions, it keeps us from seeing the conflict clearly. Instead, …
  continue reading
 
In this episode, we dive into the powerful effects of self-confidence, compassion, and love on personal growth. Coach Tami Schwendiman shares her "Loving Forward" practice, where writing daily love letters fosters deeper connections and sparks creativity. By focusing on love and compassion, we align ourselves in co-creating with our Heavenly Parent…
  continue reading
 
We speak to entrepreneur Lisa Woodruff, CEO of Organize 365, who shares her inspiring journey from teacher and stay-at-home mom to organizational expert. Learn how she conquered challenges and built a thriving business dedicated to helping people rediscover the joy in a well-organized home. Our discussion dives deep into the mental toll disorganiza…
  continue reading
 
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
  continue reading
 
In this episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray, a certified Neuro coach and survivor of narcissistic upbringing, delves into the pivotal topic of reclaiming one's authentic identity after being raised by a narcissistic mother. Listeners will gain insights into the development of the false self, practical strategies…
  continue reading
 
Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive? If you said yes to any of those questions - then this episode is for you! We are diving deep into how unresolved trauma from our childhood shapes our ability (…
  continue reading
 
Today on the podcast, we have Coach Camille Scow discussing a topic that affects many - healing from a spouse's pornography use. Join us as Camille shares valuable insights on setting healthy boundaries and focusing on healing for both partners. If you or someone you know could benefit from this discussion, please listen to this episode and then re…
  continue reading
 
Let's talk about common forms of parental manipulation and abuse. Today, we pull back the curtain on the dysfunctional tactics employed by parents with borderline and narcissistic personality disorders. Has your reality has been twisted through gaslighting? Were family rivalries created through triangulation? Today's episode reveals how guilt-tripp…
  continue reading
 
Have you already been diagnosed with osteoporosis or have a strong family history for fracture? Join me as I sit down with Rebekah Rotstein, the inspiring founder of Buff Bones, who shares her personal journey of overcoming an osteoporosis diagnosis in her twenties. She offers invaluable insights on bone health, especially through menopause. Discov…
  continue reading
 
Struggling with setting boundaries with a parent who has borderline or narcissistic personality disorder? I walk you through actionable strategies to gain control of your life in this bonus episode of "You're Not Crazy." We unpack practical advice for boundary-setting, and go through the four steps that I walk through with both my therapy and coach…
  continue reading
 
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
  continue reading
 
Send us a text Ever had a vacation that didn’t go as planned? 🏖️✈️ Hear the craziest real-life stories of vacations gone wrong in our new podcast! 😱 Support the show ★★★★★ 📹Book your video memory! Capture your next vacation with videos or pictures, and send them to us 📸—we will make a video memory for you! 🎥 For more information, head to https://ou…
  continue reading
 
In this podcast, I guide you through four essential spiritual disciplines designed to prepare you for your God-given purpose. These steps will not only cultivate a deeper intimacy with Christ but also create an environment where your purpose can emerge. By embracing these practices, you'll be empowered with unshakable faith, ready to overcome any o…
  continue reading
 
Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult C…
  continue reading
 
Can trauma from growing up with a parent with borderline or narcissistic personality disorder shape the way you see yourself? On this episode of "You're Not Crazy," I'm pulling back the curtain on my own experiences growing up as the child of a parent with unmanaged BPD. For years, I worried that I might have borderline personality disorder (BPD) m…
  continue reading
 
We've all been there. A gurgly gut at the wrong time or place. Maybe you've experienced constipation that has lasted for days, or unexplained bloating and gas that makes you feel like you're six months pregnant. These can be occasional annoyances, but some women live with these symptoms on a daily basis. We are often quick to say it's irritable bow…
  continue reading
 
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
  continue reading
 
Welcome to another episode of the Maternal Narcissism: Unmasked Podcast. In today's compelling episode titled "Legacy and break the cycle," we delve deep into the far-reaching impact of narcissistic motherhood and explore the crucial need to break the cycle of generational trauma. Host Cristy Murray, a certified neuro coach and survivor of covert n…
  continue reading
 
Sharon Morrissey is a Mediator and Conflict Resolution practitioner, with 25 years of experience helping families and businesses successfully navigate conflict. We explore how our childhood experiences and the environment we grew up in shapes our default conflict style as adults, why managing trauma responses is the key to resolving conflict in a h…
  continue reading
 
Life is busy and we are constantly bombarded with things we should be doing. This constant need to be doing puts us into a state of always being stressed. When we are stressed we often feel stretched thin, that our life is out of control, and that we are not fulfilling the things that matter to us. Coach Kara Kaufman is on the podcast today talking…
  continue reading
 
Thinking about going no contact with a parent who has borderline or narcissistic personality disorder? Be careful about how you execute that plan and what advice you follow—a recommendation by a popular therapist YouTuber of sending a letter is probably the worst idea I've ever heard. Join me, Torie Wiksell, as I unpack why this seemingly empowerin…
  continue reading
 
The mind is amazingly powerful, and we have more control over our brains than we sometimes think. In episode 56, we discussed dialectical behavioral therapy and midlife mental well-being. In this episode, we will dive into emotional brain training or EBT, and how it can be used in many ways with long-lasting results. We are joined by Laurel Mellin,…
  continue reading
 
In this bonus episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray delves into the lasting impact of being raised by a narcissistic mother. Drawing from her personal experience and expertise as a certified neuro coach specializing in narcissistic abuse recovery, Cristy highlights the signs indicating readiness for healing and ex…
  continue reading
 
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
  continue reading
 
Karden Rabin is a Somatic Experiencing practitioner, the co-founder of Somia, and co-creator of the Heal Program specializing in treating nervous system-related illnesses. His newly published book The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind is in-depth look at nervous system regulation, somatic ther…
  continue reading
 
Boundaries are essential for any relationship to be healthy and successful but when you are dealing with a child that is a drug addict, they can be the difference between being able to show up in a healthy way versus creating more harm for your child. Coach Susan Achziger is on the podcast today talking about the essential elements of boundaries wi…
  continue reading
 
Finding the right therapist can feel like navigating a minefield, especially when you're dealing with the complexities of a parent with borderline or narcissistic personality disorder. Ever been told to maintain contact with toxic family members because it's "good for your mental health"? I have, and let me tell you, it was eye-opening—and not in a…
  continue reading
 
Is your approach to midlife health and wellness stuck in the past? On this episode of Asking for a Friend, we unravel the complexities of midlife body changes with a focus on metabolism, diet, and exercise. Join me, Michele Folan, as we challenge the myths perpetuated by diet culture and reveal the benefits of balanced nutrition and weight lifting.…
  continue reading
 
Loading …

Quick Reference Guide