Player FM - Internet Radio Done Right
174 subscribers
Checked 2h ago
Added four years ago
Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED
H
How To Talk To Humans


1 Interview With Bob Stobener On "Leadership Communication" #213 22:42
22:42
Play Later
Play Later
Lists
Like
Liked22:42
Bob Stobener , a seasoned leader celebrated for his adept communication skills, has a unique perspective on improving communication as a means to foster understanding and collaboration. Drawing from his creative background in cartooning and strategic advertising at a successful comedy club, Stobener believes that effective communication is essential not only for resolving conflicts but also for enhancing personal and professional growth. He emphasizes the importance of listening and forming genuine connections, demonstrating how these practices can lead to positive outcomes, as seen in his ability to guide team members toward fulfilling career paths. By advocating for open and honest dialogue, Stobener illustrates how strong communication skills can support individual success and organizational excellence across various industries. (00:01:52) Communication Skills: Comedy Club to Corporate Success (00:14:21) Transparent Interactions: The Foundation of Leadership Success (00:14:21) Transformative Impact of Transparent Leadership Communication (00:19:41) Mastering Communication Skills for Multifaceted Success Hosted by Larry Wilson Produced by: Verbal Ninja Productions Producer: R. Scott Edwards Sponsored by: The Wilson Method **Check out NEW upgraded website with FREE offer !! Visit: https://theWilsonMethod.com Link: TheWilsonMethod.com…
Adult Child explicit
Mark all (un)played …
Manage series 2984077
Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
…
continue reading
358 episodes
Mark all (un)played …
Manage series 2984077
Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
…
continue reading
358 episodes
All episodes
×⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod ⚠️Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 The Healing Sequence: Denial, Awareness, Acceptance & Action (ACA Steps 1-3) 57:45
57:45
Play Later
Play Later
Lists
Like
Liked57:45
Ever felt trapped by your past? Today we are peeling back the layers of family dysfunction, revealing how to reclaim control and begin healing." In this raw and revealing episode, Andrea is tackling Steps 1-3 of the ACA program, which can be summed up as - "I see it, I own it, I change it." Step 1: I see it - Acknowledging and admitting the depth and impact of the dysfunction experienced in childhood. Step 2: I own it - Embracing the belief that healing and transformation are possible when you take personal responsibility for your recovery journey. Step 3: I can change it - Making a decisive move to actively seek and accept the support and tools necessary to facilitate change and growth. Learn how to navigate the complex emotions tied to recognizing family dysfunction, discover the tools that can help stabilize ⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod ⚠️Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 SHITSHOW SATURDAY #146 - The Return of Sandra K. 1:01:37
1:01:37
Play Later
Play Later
Lists
Like
Liked1:01:37
Listen to Sandra's first Shitshow Saturday episode here ! ⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel 1:05:01
1:05:01
Play Later
Play Later
Lists
Like
Liked1:05:01
Toxic shame isn’t just a feeling—it’s a state of being, hardwired into our nervous system through childhood experiences. Let's break down the neuroscience behind toxic shame and see how we can begin to rewire our brains for healing. Robyn Gobbel is a psychotherapist specializing in relational neuroscience, translating complex brain science into practical strategies for parents and professionals. She authored " Raising Kids with Big, Baffling Behaviors ," providing insights into understanding and addressing challenging child behaviors. Key Takeaways: What Makes Shame Toxic? Unlike guilt or healthy shame, toxic shame makes you believe you are fundamentally flawed, not just that you made a mistake. How Toxic Shame Gets Wired Into the Brain Early experiences of misattunement, neglect, or invalidation shape how we see ourselves and stay locked in our nervous system. Rewiring Shame Through Disconfirming Experiences Healing requires new, safe experiences that contradict old shame-based expectations of rejection and abandonment. Why We Keep Recreating Trauma in Relationships Our brains unconsciously seek familiar dynamics, hoping for a different outcome—but healing means consciously breaking those cycles. The Role of Memory Reconsolidation in Healing We can rewire our brain’s response to shame by reshaping how we store and process painful past experiences. ⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 SHITSHOW SATURDAY #145 - Letting Go of Limiting Beliefs 41:15
41:15
Play Later
Play Later
Lists
Like
Liked41:15
⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 The Relationship Recovery Process: Navigating Childhood Trauma w/ Patrick Teahan 59:49
59:49
Play Later
Play Later
Lists
Like
Liked59:49
Patrick Teahan is a licensed independent clinical social worker and childhood trauma specialist who helps adults heal from dysfunctional family dynamics. Through his Through his online community and YouTube channel, he guides people in breaking free from toxic patterns, reclaiming intimacy, and building healthier relationships., he guides people in breaking free from toxic patterns, reclaiming intimacy, and building healthier relationships. Patrick’s Rock Bottom & Healing Journey – He gets real about the moment everything clicked and how he clawed his way out of the mess of childhood trauma. WTF is the Relationship Recovery Process? – Patrick breaks down his two-part therapy model that helps people finish business with their past and actually build real, healthy relationships. Inner Child Work That Actually Works – Why talking to your inner child isn’t just woo-woo nonsense, but a legit way to stop self-sabotaging and start healing. Group Therapy: Scary or Transformative? – How stepping into a group setting can fast-track healing, bring validation, and prove you’re not alone in this mess. Family Boundaries & Breaking Free – The hard truth about cutting ties, setting boundaries, and finally choosing yourself over toxic family dynamics. ⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 SHITSHOW SATURDAY #144 - Navigating Divorce & Separation 46:05
46:05
Play Later
Play Later
Lists
Like
Liked46:05
⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 Treating Nervous System Dysregulation: Somatic Healing for CPTSD w/ Irene Lyon 1:13:43
1:13:43
Play Later
Play Later
Lists
Like
Liked1:13:43
Explore how a lifetime of chronic stress and fear can lead to nervous system dysregulation, and how somatic healing can help rewire our responses to trauma. Dive into this episode to uncover the transformative power of understanding and healing our deepest unseen wounds. Irene Lyon , MSC, is a renowned nervous system specialist and master somatic practitioner who has dedicated her career to understanding and teaching the intricacies of somatic neuroplasticity. With a deep foundation in the Feldenkrais Method and Somatic Experiencing, her work integrates extensive personal experience with decades of professional practice, making complex concepts accessible and actionable for healing complex trauma from childhood. Trauma and Nervous System Dysregulation : How childhood trauma & CPTSD manifests as adult nervous system dysregulation, impacting emotional health and behavior. Somatic Healing's Role : Why somatic healing is essential for addressing both physical and emotional traumas stored in our bodies for true recovery. Building Internal Safety : Understand the importance of creating a sense of safety within to overcome feelings of unworthiness and enable healing. Transforming Beliefs through Somatic Practices : Discover how somatic practices can help dismantle deep-rooted beliefs of unworthiness, fostering a sense of deservedness and recovery. ⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 190 - The Purpose of Our Pain: IFS Therapy to Heal Complex Trauma w/ Tammy Sollenberger 1:19:04
1:19:04
Play Later
Play Later
Lists
Like
Liked1:19:04
What if the behaviors that cause you the most pain are actually trying to help you? Or what if those harsh voices in your head are not your enemies, but protectors that have gone off course? Tammy Sollenberger is a certified Internal Family Systems (IFS) therapist, the host of The One Inside: An IFS Podcast , as well as the author of " The One Inside: 30 Days to Your Authentic Self ." Nervous System Regulation in IFS : Understand the critical role of nervous system regulation in managing polarized parts and overcoming functional freeze Reframing Internal Struggles : IFS therapy reveals how behaviors causing distress are protective parts, aiming to safeguard our well-being. Healing and Integration : Discuss the power of IFS to heal childhood wounds and address dysfunctional family dynamics, fostering a better integration of all self-parts. Tammy's Therapeutic Insights : Insights from Tammy's personal and professional journey through IFS show its transformative impact on therapy, relationships and parenting. ⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and 24/7 chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 The Scapegoat Experience: Abuse, Healing, and Hope w/ Rebecca Mandeville 1:24:30
1:24:30
Play Later
Play Later
Lists
Like
Liked1:24:30
Rebecca C. Mandeville is a Licensed Psychotherapist, Certified Complex Trauma Professional, and an internationally recognized expert in Family Systems. She began conducting her research on what she later named family scapegoating abuse (FSA) while serving as Core Faculty at the world-renowned Institute of Transpersonal Psychology (now known as Sofia University). Rebecca has dedicated her 20-year career in Mental Health to advocating for those whose voices are not heard due to being systemically disempowered. She is also the author of a best-selling book on FSA, 'Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role'. FSA, 'Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role' 'Beyond Family Scapegoating Abuse' YouTube Channel scapegoatrecovery.com ⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Read less Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

1 Setting Boundaries to Heal Adult Child Wounds w/ Barb Nangle 1:08:55
1:08:55
Play Later
Play Later
Lists
Like
Liked1:08:55
Setting boundaries isn't just about saying no; it's about saying yes to a healthier, more authentic self. Dive into this episode to discover how boundaries are the cornerstone of healing from childhood wounds. Barb Nangle is a boundaries coach, host of the podcast Fragmented to Whole: Life Lessons from 12 Step Recovery , and a fellow member of The Shitshow community. In this powerful episode, Barb and I explore the crucial role of boundaries in the healing journey of adult children of dysfunctional families. We discuss how boundaries help us define our true selves, protect our energy, and foster genuine relationships. Barb shares transformative insights on navigating relational trauma, establishing personal limits, and using the principles of 12-step programs to support recovery. Tune in to learn why setting boundaries is essential to reclaiming your life and how you can start implementing them today. ⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Read less Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
⬇️ DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY ⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰 SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩 HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️ SHITSHOW MERCH 🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for 15% off: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.