Best Shahrzad Podcasts (2024)

1
The Emotional Labor Podcast - Patricia De Fonte 40:38

2M ago40:38

40:38

It is not often that I meet someone, living a very full personal and professional life, and who has figured out how to spread around the weight of emotional labor. But after speaking with my guest, Patricia De Fonte, I walked away from that conversation thinking that, wow, here’s a role model for delegating, dialoguing, and anticipating what’s comi…

1
Proximity Effect- Social Circle and Brain Health - Women Over 40 - Farsi 4:35

2M ago4:35

4:35

طبق قانون مجاورت یا پراکسمتی افکت ما شبیه کسانی میشیم که باهاشون بیشترین معاشرت و برخورد رو داریم بعضی ها از ما ورژن بهتری می سازند و برخی روح و روانمون رو به هم میریزن و با افزایش تولید هورمون کرتیزول یا هورمون استرس سلامت مغزمون رو به خطر می اندازند . با یک تمرین ساده میشه آدمهای دور و برمون رو ارزیابی کنیم در یک ستون آدمهایی که روابط با اونها به…

1
Secrets to Happiness and Brain Health During Menopause: How Small Steps Can Lead to a Strong Mind and Joyful Spirit 8:56

2M ago8:56

8:56

رازهای شاد زیستن و حفظ سلامت مغز در دوران منوپاز: چگونه با قدم‌های کوچک، ذهنی قوی و روحیه‌ای شاد داشته باشیم؟By Shahrzad Sotoudeh

1
Menopause and Brain Fog in Women Over 40- FA 22:00

2M ago22:00

22:00

تاثیر یایسگی بر هورمونها به ویژه استروژن و پروژسترون و مه مغزی و چگونگی کاهش آنBy Shahrzad Sotoudeh

1
Cold Shower and the effect on the Women Brain - Women over 40- Farsi 1:36

2M ago1:36

1:36

Cold showers can offer several brain health benefits for women over 40. They help reduce inflammation, improve mood by boosting endorphin levels, and enhance mental clarity through increased norepinephrine production. Cold exposure can also improve circulation, leading to better nutrient and oxygen delivery to the brain. These effects collectively …

1
What is Oxidative Stress- Women Over 40 - Farsi 1:14

2M ago1:14

1:14

Oxidative stress occurs when an imbalance between free radicals and antioxidants leads to cellular damage. For women over 40, it can impair brain health by damaging neurons, increasing the risk of neurodegenerative diseases like Alzheimer's, and causing memory issues and brain fog. To combat oxidative stress, adopt an antioxidant-rich diet, exercis…

1
The Emotional Labor Podcast: Dr. Loleen Berdahl and Dr. Christie Schultz 55:15

4M ago55:15

55:15

Dr. Loleen Berdahl and Dr. Christie Schultz Since its inception, the Emotional Labor podcast has delved deep into the mental load of emotional labor as it exists within the home. Our guests have included authors and researchers whose work intersects with the many invisible layers of emotional labor at home. In this episode, we are thrilled to discu…

1
Ep 51: Metasebia Abebe 41:41

8M ago41:41

41:41

Each surgical subspecialty has unique sets of challenges when performing their specific procedures. In plastic surgery, procedures for complex burns, hand injuries, and congenital deformities can require tissue/skin graft preparation and microscopic reapproximation. These challenges are only exacerbated when resources are limited - both in terms of…

1
Ep 50: Myron Rolle 54:15

10M ago54:15

54:15

The dawn of a new year brings new resolutions, new perspectives, and new hope. And what better way to kick off 2024 than with our latest episode – one that explores global surgical topics as well as life lessons. We are proud to present our guest, Dr Myron Rolle, a former American football (NFL) player turned neurosurgeon. In this episode, we wil…

1
The Emotional Labor Podcast - Dr. Susan Landers 56:49

11M ago56:49

56:49

Dr. Susan Landers retired from her work as a neonatologist – a career that spanned 34 years. But alas, although “retired” Dr. Susan found, “I just could not sit still.” Sharing compelling stories from her medical practice with her book club members, as she shouldered the heavy load of raising a family, her cohort encouraged her Susan to write about…

1
The Emotional Labor Podcast - David Smith 55:53

12M ago55:53

55:53

David Smith is an Associate Professor of Sociology at Johns Hopkins University. Carey Business School. I came across his name when I read a review for his second book, Good Guys: How Men Can Be Better Allies for Women in the Workplace (Harvard Business Review Press, 2020). What I find remarkable and special about David, was learning about his “why.…

1
The Emotional Labor Podcast - Ingrid Jansen 51:08

1y ago51:08

51:08

Ingrid Jansen is a friend, colleague, and gifted entrepreneur based in London. Ingrid co-founded, with her pal Lesley Spellman, The De-Clutter Hub, an online membership platform for cluttered folks needing the support to make their way from chaos to clarity. The two women host a podcast with 1.5 million downloads, and they host a FaceBook group wit…

1
The Emotional Labor Podcast - Gifty Enright 58:01

1y ago58:01

58:01

Back when she was starting her family, Gifty Enright wished she had in her tool-kit, the language of Emotional Labor. Granted, she may have avoided a lot of grief and despair, but then again, we would have never known her gift for putting to words the feelings she had when she Just. Burned. Out., and as described in her book, The Octopus On A Tread…

1
Ep 49: Zachary Enumah 46:50

1y ago46:50

46:50

Leaving behind everything to escape war, persecution, or even natural disaster poses its own unique challenges. Forced relocation is difficult, creating a unique set of problems including housing, food, finances, and importantly, healthcare. Accessing these resources as a refugee is extremely difficult and uniquely convoluted. Refugee camps seek to…

1
روبه رو شدن با احساس بی ارزشی/Facing Feelings of Unworthiness 36:43

1y ago36:43

36:43

این موضوع #روبه_رو _شدن_با_احساس_بی_ارزشی موضوعیست در فصل ارتباط با خود, که به موضوع چکونگی روبه رو شدن با احساس بی ارزشی می پردازد. آیا همه ما در زمانهایی از زندگی مان با این احساس که ناکافی، ناکارامد و بی ارزشیم دست و پنجه نرم می کنیم؟ آیا درآمد خوب، موفقیت، منطقی بودن و به دنبال دانش رفتن میتواند این احساس را در ما از بین ببرد یا راههای دیگری بر…

1
The Emotional Labor Podcast - Joanna Schroeder 57:42

1y ago57:42

57:42

Joanna Schroeder is a force. She’s at the forefront of the spreading the word about raising non-sexist, non-racist sons, and so I can’t wait to read her latest book, Talk to Your Boys: 27 Crucial Conversations to Have With Your Tweens and Teen Sons due early 2025. Joanna is also a writer, editor and feminist media critic. She was raised by a femini…

1
The Emotional Labor Podcast - Sara Madera 49:49

1+ y ago49:49

49:49

It’s not often I read an article with the words “gender equity” embedded in the title. I had not finished reading Sara Madera’s article, Why Achieving Gender Equity at Home is Still Tougher That At Work when I started my email to Sara inviting her to the Emotional Labor podcast. And I’m so glad that I did. Aside from being an insightful writer, Sar…

1
The Emotional Labor Podcast - Dr. Shahrzad Nooravi 41:37

1+ y ago41:37

41:37

Dr. Shahrzad Nooravi is a business psychologist, Master Certified Coach (MCC) and Founder and CEO of Strategy Meets Performance, a business consulting firm that partners with leaders of mid-sized to Fortune 500 organizations to help them create engaging, innovative, and productive cultures. Dr. Nooravi has been named “Trailblazer of the Year,” “Cit…

1
The Emotional Labor Podcast - Kelly Ryan Bailey 59:57

1+ y ago59:57

59:57

Kelly Ryan Bailey is our guest this week and I’m excited to introduce her to our Emotional Labor podcast community. An entrepreneur, speaker, advisor, investor, spouse, and… mama of 3 – Kelly is one smart woman who has parlayed her life experience with major burn-out at the tender age of 36 – into viable business entities. From her SkillsBaby.com p…

1
Ep 48: Kiran Agarwal-Harding 1:05:25

1+ y ago1:05:25

1:05:25

As professionals working on a global scale, even the simplest of things must be challenged. Surgeons, lawyers, administrators, and many others, must adapt to become multifaceted individuals in this space. Surgery doesn’t just start and stop with the drapes. It involves supply chain, personnel management, legislation, advocacy, and so much more. In …

1
The Emotional Labor Podcast - Sari Solden 52:42

1+ y ago52:42

52:42

I started my organizing business two months after my university job layoff. An academic at heart, I devoured a lot books to help me learn my new craft. And it was with great excitement and glee when I can across Sari Solden’s, Women with Attention Deficit Disorder. Page after page of important insight and analysis of how the mental load of emotiona…

1
Women,Life,Freedom زن ،زندگی،آزادی 39:41

1+ y ago39:41

39:41

ما هم مثل همه شما با بهت و بیم و امید جریانات دوره اعتراضات و به تعبیری انقلاب زن، زندگی، آزادی رو از سر گذراندیم و مثل بسیاری از شما در این دوران نتوانستیم به روند عادی زندگی و کارمان ادامه بدهیم. در این این پادکست خیلی خودمانی والبته بدون تصمیم قلبی از تجربه و نگاهمان با شما حرف زدیم. مارا از نظرات خود باخبر کنید. به زودی و البته با امید بسیار بر…

1
Ep 47: Shahrzad Joharifard 57:52

1+ y ago57:52

57:52

Delivery of surgical services in low-resource settings is extremely difficult. Supply chain issues, funding, shortages of supplies, and even lack of healthcare professionals are each enormous hurdles in and of themselves. What about when civil conflict arises and a war begins? Increases in different types of injuries start to plague the already fra…

1
The Emotional Labor Podcast - Maureen Nolan 42:32

1+ y ago42:32

42:32

Maureen Nolan is an ‘attention coach’ who is using the book, Emotional Labor: Why A Woman’s Work is Never Done and What To Do About It with her clients seeking the ability to focus, and improve awareness about relationships. A specialist in working with people with executive function challenges, Maureen works with her clients through the lens of th…

1
The Emotional Labor Podcast - Megan Hauser 36:14

1+ y ago36:14

36:14

Megan Hauser is a force. She’s a researcher, educator, mother, wife, and gender justice advocate. A doctoral candidate in Education and Research at Lehigh University, Megan is doing interesting work, specializing in time-use and investigating the disproportionality of female-identifying teachers to female-identifying administrators in the U.S. publ…

1
The Emotional Labor Podcast - Lisa Levey 41:22

1+ y ago41:22

41:22

Lisa Levey’s book, The Libra Solution is a 2012 exploration of thoughts and ideas we continue to examine to this day - namely, strategies and solutions for household equity. Lisa is a recognized expert in the fields of women's leadership, diversity, and work-life integration. She lives with her husband and two sons in the Boston area. Her work is v…

1
The Emotional Labor Podcast - Judith Kolberg 43:36

1+ y ago43:36

43:36

Judith Kolberg is my long time friend and colleague, and, as of 2 years ago, my brilliant collaborator as well. The Emotional Labor book would not be what it is without Judith’s talents – as an editor and writer, and as a listener. Our work together on the book was delightful and fun, and Judith’s sense of humor shows up on many pages. Our podcast …

1
The Emotional Labor Podcast - Aashi Arora 38:01

1+ y ago38:01

38:01

Aashi Arora, founder of iRise Executive Coaching, is a successful and smart business coach. She’s got an interesting niche – working with healthcare professionals in leadership development, career transitions, and emotional intelligence. She’s also a life coach for executive level professional women. We had a great conversation about how she works …

1
The Emotional Labor Podcast - Tiffany Blassingame 55:38

1+ y ago55:38

55:38

Tiffany Blassingame is my good friend and colleague, and a contributor to my book on emotional labor. She’s also a thought-leader, education, school administrator, mom to a high scholar and athlete, and all around decent human being. As a productivity expert and professional organizer, Tiffany founded the National Association of Black Professional …

1
Ep 46: Clifton Ewbank 40:32

1+ y ago40:32

40:32

Global climate change directly affects every person on the earth today. Whether this is a simple temperature rise or abnormal weather patterns to complete displacement of one's living situation due to rising ocean waters, climate change is happening all around us. Many industries have sought to do their part to slow the progression including the mi…

1
Ep 45: Thomas Monaghan 37:58

1+ y ago37:58

37:58

When we discuss global surgery, we often focus on the physical workforce that it takes to support a patient through their surgical needs. The other side of this process is the digital or mechanical support that makes surgery all possible. It is easy to take for granted the countless computers, x-ray machines, ventilators, and more. We often don’t r…

1
Ep 44: Anita Makins 48:16

2y ago48:16

48:16

New year, new episode! After a brief pause, we are excited to be back to share with you more about the amazing initiatives happening around the world and major concepts within the field of global surgery. The episode today is focused on a topic relevant to every listener because we all have one - mothers! Women’s health is at the very core of medic…

1
33 - Finding Pleasure in Your Busy Life (feat. Cynthia Loyst) 46:47

2y ago46:47

46:47

Pleasure, in all forms, is often spoken about but never really actively pursued. We usually find ourselves too busy and finding smaller joys like our phones or television. But what about the joy and pleasure that can drive your life and promote a positive mental, physical, and intimate atmosphere? Cynthia Loyst is a host on CTV's "The Social," a be…

1
32 - Becoming Successful in Your Pajamas (feat. Natalie Marshall) 36:52

2y ago36:52

36:52

Self-care is tremendously important to keep yourself active and alert in the world of business. Getting a good night's sleep is one of the essential keys to self-care, and Natalie Marshall knows all about that. Natalie is the Founder of the sleepwear brand KIP. In today's episode, Natalie and Manjit talk about sleepwear, the importance of rest and …

1
31 - Suiting Up to Be a Successful Serial Entrepreneur (feat. Drew Green) 34:07

2y ago34:07

34:07

Sometimes life can try to take you in many different directions, but who's to say you can't go in as many directions as you can? Drew Green, the President, and CEO of Indochino know all about that. On today's show, Drew speaks with Manjit about the different entrepreneurial opportunities he has taken on all at once, how that led him to start Indoch…

1
30 - Tag Teaming Success in the Sneaker World (feat. Abby Albino & Shelby Weaver) 42:25

2y ago42:25

42:25

The world of professional sports has been working hard to create a more inclusive space for everyone. As much as we can see the progress in the game, what about what's happening outside of it? Abby Albino and Shelby Weaver are the co-founders of Makeway, a sports and footwear brand made for and by women. Today, they speak with Manjit about how the …

1
29 - From Poverty To Success (feat. Wes Hall) 49:30

2y ago49:30

49:30

It may sound like a cliché story to hear of someone going from rags to riches, but that doesn't mean those stories don't happen. Wes Hall is Chairman and Founder of Kingsdale Advisors and one of the Dragons on Dragon's Den alongside Manjit. On today's show, Wes and Manjit talk about the hardships Wes faced in his childhood, how he learned to be an …

1
28 - Building a Brand On Change and Representation (feat. Jenn Harper) 43:48

2y ago43:48

43:48

Having a brand means you're looking to have a product in the market or to have your name be recognizable. But what does your brand do for everyone else that truly makes it special? Jenn Harper is the Founder, Owner and CEO of Cheekbone Beauty. Today, Jenn talks with Manjit about making a brand that can also give back to communities, how it all came…

1
27 - Leading Canada's Largest Public Broadcaster (feat. Catherine Tait) 39:23

2y ago39:23

39:23

When you begin your entrepreneurial journey, you may end up in a position you hadn't even expected. Though Catherine Tait, President and CEO of CBC/Radio Canada might tell you that about herself, her experiences and journey feels like it had only naturally led to her current role. Today, Catherine and Manjit talk about the importance of story telli…

1
26 - Running the Family Business as Brother and Sister (feat. Ravinder Minhas) 43:46

2y ago43:46

43:46

You know about Manjit's story and how she got to be where she is today, but as an interesting twist, we can hear about it from her business partner and younger brother Ravinder Minhas. Ravinder is the co-founder of the Minhas Breweries, Distilleries and Wineries. In today's episode, we get to hear Ravinder's perspective on working in the alcohol bu…

1
25 - Being at the Forefront of the Media and Tech World (feat. Shahrzad Rafati) 34:18

2y ago34:18

34:18

One of the easiest ways to get ahead in your industry is to think outside the box and innovate in such a way that makes others follow in your footsteps. Shahrzad Rafati is the CEO of BroadbandTV Corp, and she knows all too well the importance of forging the path to stand out. On today's show, Shahrzad and Manjit have some very insightful conversati…

1
24 - Building a Beer Empire 45:40

2y ago45:40

45:40

*The audio for this podcast was from an interview Manjit did on the podcast Making It with Jon Davids. In this special edition of the Manjit Minhas Podcast, the tables turn as Manjit answers questions regarding the business she runs with her brother, how she got to where she is and where she's going.…

1
23 - The Beginning Of An Entrepreneurial Journey (feat. Shannon Nocos) 29:26

2y ago29:26

29:26

Wherever you find yourself in the world of business, you had to have started somewhere. Often these stories get overshadowed by an entrepreneur's current success. Where you start is equally as important as where you end up. Shannon Nocos is a young entrepreneur and is the owner of Kwneto, a small bakery in the heart of Toronto, Ontario. Shannon tal…

1
22 - Practicing Humility As A Leader (feat. Dr. Rola Dagher) 43:53

2y ago43:53

43:53

As you ascend in the world of business, it's important never to forget where you came from. Being a leader comes from many years of overcoming challenges, adversities and obstacles. When you've reached the top, not only should you find ways to continue to grow, but find ways to help those who now stand where you did once. Dr. Rola Dagher is the Glo…

1
Ep 43: Steven Orr 1:01:25

2+ y ago1:01:25

1:01:25

In commemoration of Pride month this month, we wanted to highlight a population within society, but particularly in the field of global surgery, that is often left behind. The LGBTQ+ community has experienced high rates of discrimination and ostracization resulting in higher rates of mental illness, suicide, and even drug use. Further, LGBTQ+ patie…

1
7: Empowering Medical Autonomy – Healthcare Has No Beneficiaries 1:00:07

2+ y ago1:00:07

1:00:07

Welcome to our seventh episode, featuring the inspiring husband and wife duo, Dr. Nandakumar Menon and Dr. Shylaja (Shyla) Devi. In this episode we welcome two extraordinary individuals who have made an enormous impact on improving healthcare accessibility and delivery for indigenous populations in rural India. Shyla, a gynecologist, and Nandakumar…

1
Ep 42: Joel Bervell 49:47

2+ y ago49:47

49:47

Lights, camera, ACTION! With the continued evolution of social media and technology, content creators can share their talent widely throughout the world without the need of a stage crew, make-up artist, costume designer, scriptwriter, director, etc. etc. etc.; in fact, you can do it from your very own living room with your iPhone! While it doesn’t …

1
Ep 41: Marci Bowers 59:16

2+ y ago59:16

59:16

The beautiful thing about surgery is that it has the power to change lives in ways that no other field can. Surgery is often used to correct physical deformation. Whether that is a fractured femur from a motorcycle accident, a craniotomy to relieve pressure on the brain, or an appendectomy to remove a ruptured appendix, each of these procedures hel…

1
Story of Suffering داستان رنج 36:17

2+ y ago36:17

36:17

درد بخشی جدایی ناپذیر از داستان زندگیست. رنج اما می تواند به عوامل دیگری بستگی داشته باشد که ما می توانیم توانایی تغییر و مدیریت آن را در خودمان پیدا کنیم. در این میان مهم است که داستان رنجمان را پیدا کنیم. داستان رنج شما چیست؟ برای شناسایی داستان رنجتان، با ما همراه شوید. لطفا ما را با آدرسهای زیر: در تلگرام: insight_plus در اینستاگرام: insightplu…

1
Pain Interpretation تفسیر درد 33:24

2+ y ago33:24

33:24

این موضوع: #تفسیر_درد #Pain_Interpretation تفسیر ما از درد و معنایی که به آن می‌دهیم، تعبیر واقعیت‌های بیرونی با گذر از فیلترهایی گوناگون ذهنی‌ست که از باورهای بنیادین،ارزش‌های درونی، عواطف قدیمی، آسیب‌های کودکی و روند زندگی ما سرچشمه می‌گیرند. کسانی که هنوز نتوانسته اند از آسیب ها و زخم های درون خود شفا پیدا کنند، به دلایل و بهانه های مختلف در محی…

Podcasts Worth a Listen

Shahrzad Podcasts

Podcasts Worth a Listen

Quick Reference Guide