Best Shereen Thor Podcasts (2024)

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#70 - Do More and Have More 7:50

2y ago7:50

7:50

I almost quit my coaching business to take on a role for a start up. Insanity right? I’ll share with you my story about how this little rebel girl almost got seduced into working for someone else. In this episode, you will hear:—About how I almost got seduced into working for the man —How to pause and get clear on if something is truly in your high…

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#69 - How to Make Miracles 14:53

2y ago14:53

14:53

Sometimes a miracle is actually just science, and when we figure that out we can create it again and again and again. Join me on the wild ride to figuring out how to do this, and also I update you on what the hell I’ve been doing with my life for the last year. You’re welcome. In this episode, you will hear: — About how our emotions effect DNA whic…

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#68 - Get Paid To Be Yourself With Mia LaMotte 22:25

3+ y ago22:25

22:25

This week I have image consultant, transformation coach, and personal brand strategist Mia LaMotte on the podcast to geek out about branding and her company Brand Disruptors. For years, Mia has been giving people permission to be themselves instead of trying to fit into someone else’s box. And now, she’s teaching us how to express ourselves authent…

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#67 - Do You Have Skin In The Game? 7:09

3+ y ago7:09

7:09

This week, I’m going on a rant y'all. As a coach, I occasionally work with people who say they want to change their lives but don’t do what it takes actually to make it happen. Why? Because they don’t have enough skin in the game. In this episode, you will hear: What it really means to have skin in the game Why it’s insanely necessary to have a hig…

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#66 — How To Thrive Without Social Media with Alexandra Franzen 44:16

3+ y ago44:16

44:16

This week I have writer, consultant, entrepreneur, and creative mermaid, Alexandra Franzen on the podcast to dish a life without social media and how to live a life that’s true to you. After quitting her job in public radio 11 years ago, Alexandra started working as a self-employed writer. Now she’s written articles for Time and Forbes, published s…

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#65 - The Plight Of The Creative Type 10:52

3+ y ago10:52

10:52

As creatives, we naturally have a lot of interests — and it’s easy for us to get distracted by a shiny new one. Constantly wanting to chase multiple things at once leaves many of us feeling lost and uncertain about what the heck it is we’re supposed to do. This week I’m talking about the power of allowing change to happen and how to give yourself p…

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#64 - Is 2021 Your Hinge Year? 20:30

3+ y ago20:30

20:30

This week, I’m checking in after a brief hiatus and a WILD start to 2021, which a lot of people are labeling a “hinge year.” Tune in to learn what that means and how you can use this collective feeling of restlessness to reignite your dreams and go after what you truly want. In this episode, you will hear: What a hinge year is (and how to use it to…

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#63 - Catapult Your Speaking Biz with Jane Atkinson 29:24

3+ y ago29:24

29:24

This week I have best-selling author and coach Jane Atkinson on the podcast to reveal what it takes to succeed in the speaking industry. We discuss what she’s learned in her 30 years of representing celebrities, authors, and business experts and how she’s turned all that juicy knowledge into a coaching biz. In this episode, you will hear: Her three…

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#62 - Turning Pain Into Purpose with Marsha Vanwynsberghe 35:10

3+ y ago35:10

35:10

This week I have life adversity coach, speaker, and author Marsha Vanwynsberghe to talk codependency, boundaries, and finding resilience in tough situations. We discuss how she navigated the pain of family substance abuse and turned what she learned into a platform to help other women release shame and take back their lives. In this episode, you wi…

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#61 - Getting Back In Alignment With Melissa Machat 39:15

3+ y ago39:15

39:15

This week I have entrepreneur and certified Neuro-Linguistic Programming Master Practitioner Melissa Machat on the podcast to help uncover what really prevents us from reaching our goals and living the life we desire. After spending years as a performer in L.A. and Las Vegas, Melissa traded one hustle for another and got into real estate where she …

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#60 - Crafting A Comeback With Terrance McMahon 47:46

3+ y ago47:46

47:46

This week I have TEDx Talk speaker, best-selling author, and viral TikTok sensation Terrance McMahon on the podcast. Terrance has lived a LIFE ya’ll, from selling life insurance door-to-door to finding major success as a CEO to almost dying of massive organ failure to writing the comeback story of the century. And he’s here to tell us what it truly…

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#59 - Becoming the surgical master of your thoughts with Jamil Frazier 36:41

3+ y ago36:41

36:41

This week I have successful entrepreneur, multimillionaire real estate investor, author, speaker, and my homie from high school, Jamil Frazier joining us to talk about how chasing freedom changed his life. Jamil is a true testament to what can happen when you become the surgical master of your mind, and there’s so much we can learn from his story. …

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#58 - KUWTK & Standing Up To Bullies 13:15

3+ y ago13:15

13:15

At its core, reality TV shows are just about people fighting. While it’s great to watch when you want to decompress, series like Keeping Up With The Kardashians can actually teach us a few critical things about conflict and bullying. This week, I’m breaking down a particularly disturbing episode I watched recently and how it highlights the importan…

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#57 - Building Confidence Through Movement With Lauren Glick 30:07

3+ y ago30:07

30:07

This week, we have retired firefighter turned women’s empowerment coach Lauren Glick on the podcast to talk all things confidence — and how movement is the key to self-esteem. Through her community BadassBods, Lauren is on a mission to take the work out of working out and make exercise fun again. In this episode, you will hear: Her personal experie…

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#56 - How To Find True Freedom With Jason Stapleton 43:16

3+ y ago43:16

43:16

This week, I wanted to introduce you to one of the coolest guys I know. Jason Stapleton is an entrepreneur, business coach, and host of “Wealth, Power & Influence with Jason Stapleton," which became the number one libertarian podcast on iTunes within 18 months of launching and currently has over 30,000 daily listeners. In this episode, Jason takes …

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#55 — Conspiracy Theories 15:22

3+ y ago15:22

15:22

Don’t worry — I’m not about to become another true crime podcast. Conspiracy theories and tragic news stories are almost a form of entertainment in today’s society. And in this episode, I want to dissect how giving our attention to things like conspiracy theories can impact our energy and prevent us from living a life on purpose. In this episode, y…

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#54 - Fighting Fair: Setting Boundaries In Conflict 5:36

4y ago5:36

5:36

As human beings with trauma and triggers, fighting is inevitable. But how you fight can be the difference between learning from a situation and just stirring up old wounds. In this short episode, I’ll teach you the art of setting conflict boundaries so you can fight fair, every time. In this episode, you will hear: How having no set rules for confl…

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#53 - What To Do When Someone Pisses You Off 17:14

4y ago17:14

17:14

People have a funny way of getting under our skin. While it can be momentarily cathartic to send that angry text or blow up on the spot, reactive actions get us nowhere — and they can even prevent us from some major opportunities. In this episode, I’ll teach you the two types of triggers we experience and how to use them to improve your life. In th…

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#52 - The #1 Mistake Women Make in the Dating Game 9:16

4y ago9:16

9:16

In relationships, it’s common for one partner (usually the woman) to take on the role of the mother. We wash dishes, do laundry, and cook dinner in an effort to serve and attract a partner. In this episode, I’m dissecting how mothering is actually masculine energy, and how it repels your partner and keeps you from the relationship you really want. …

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#51 – 5 Steps To Making Triggers Beautiful 12:12

4y ago12:12

12:12

When you’re in the process of expanding and growing as a stellar human being trying to live out their purpose, you’re inevitably going to ruffle a few feathers. I’m a big believer that conflict is change just trying to come through. So Instead of rattling off an angry text message or shrinking down to make the other person feel better, listen to th…

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#50 – How to Win the Marriage Game 13:21

4y ago13:21

13:21

Today’s episode celebrates the 7 year anniversary of when my hot hubs proposed to me. So in lieu of a celebration I will roast the hell out of him lol! Get ready for a hilarious and ridiculous story that outlines how insane marriage can be sometimes lol. This is just a peek into the quirks of a long term relationship and all that can come with part…

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#49 – Tame The Beast 8:50

4y ago8:50

8:50

Today’s episode is weird lol. We talk about taming your inner beast vs. Awakening your inner rebel. Historically I have needed to set myself free from the limitations placed upon me in order to live my best life. But sometimes it’s the opposite. We need to tame our inner beast in some areas of our life in order to live our best life. That’s why it’…

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#48– Three Dangerous Thoughts You Should Ditch 7:08

4y ago7:08

7:08

We have a lot of noise coming at us and it’s non-stop! If you are like me, you attempt to manage the noise. We already know we can take the time to unsubscribe from emails, but I want you to take it a step further and unsubscribe from ideas that don’t sit right with you. Let’s talk about dangerous thoughts. This is my Coachy hack to help you unsubs…

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#47 – Growing Hurts Oh So Good 8:04

4y ago8:04

8:04

Buzz word alert: Quarantine is taking its toll as we face new challenges. Just look at our educational system with school and it’s never ending uncertainty. Will parents will have to homeschool when they weren’t planning to? Will kids be forced to have their entire education through remote schooling? How does that impact our jobs (parents) and abil…

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#46 – Hey Queen, What if You Were KING OF YOUR LIFE? 6:51

4y ago6:51

6:51

Hey Rebels! The $h#t is about to get real. You know you are living your life’s most true purpose when you are running hard after the things that keep you up at night. So here I am, writing the very book that in its unwritten form haunted me late at night to write it, called “Revolutionary Woman” and a thought came to mind about you, and us, as wome…

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#45 – 6 Powerful Ways to Lead Remote Teams with Bonnie Fahy 38:19

4y ago38:19

38:19

I recently sat down with Bonnie Fahy, hiring expert and creator behind Source It, the world’s leading program on hiring and managing remote teams according to Forbes. We talked about finding opportunity in disaster, how to manage yourself, and the importance of creating rules in a world where the only rule is to stay home. Bonnie is funny, wise, sm…

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#44 – Should I Lead with my Head or my Heart? 7:39

4y ago7:39

7:39

Today’s episode is all about being a risk taker verses being cautious. Being in your heart rather than in your head. I’ve been watching the musical Hamilton incessantly lately and it’s been inspiring me tons. The characters Alexander Hamilton and Aaron Burr are so different and it’s got me thinking about you, me and what style of life we choose to …

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#43 – I Exploded at my Husband 11:18

4y ago11:18

11:18

Today’s episode is all about how much we are all going through as a collective right now. I had my own little civil war with my husband and realized how tough this must be for everyone to be enduring. Luckily he is a man of steel, so we will be okay lol. But there are big topics on everyone’s minds lately, and navigating those conversations when di…

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#42 - How to Win at the Dating Game 16:18

4y ago16:18

16:18

Today we explore masculine and feminine energy in the dating game. I secretly have an obsession with helping people have healthier relationships and when it comes to the dating phase this is the key to getting to “I do.” I share some pointers from my personal experience, as well as some insights I gleaned from watching Rudy and Matt crash and burn …

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#41 - Do Women Get to be Selfish? 10:20

4y ago10:20

10:20

Let me prep you for the insane rant you are about to witness (and hopefully enjoy lol). In this week’s episode I discuss the Martyr Archetype. Women (especially after they become mothers) are viewed as selfish when they prioritize themselves and it’s disgusting. Today I get kind of wild with my cuss words after hearing a friend refer to herself as …

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#40 – Don't Allow Trash Energy in Your Life 18:16

4y ago18:16

18:16

In today’s episode I outline what happens when we don’t truly resolve conflicts. I got in a conflict with my mom and some weirdness goes down before I finally grab my lady balls (ovaries) and tell her how I really feel. Definitely don’t miss the point and judge my mom, if you listen to the whole thing you will see that a lot of it was made up in my…

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# 39 – Is Conflict Your Friend? 13:27

4y ago13:27

13:27

Today’s episode is all about Conflict. We typically avoid it, but it can be amazing for us if we have the courage to face it. I was born into a world of conflict, and eventually went on to get certified in Conflict Mediation and mediate small and civil claims in court - so I’ve learned to love this subject. Let me invite you into my world where con…

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#38 - Social Justice with Angela Johnson Peters 46:00

4y ago46:00

46:00

This week’s rebel spotlight is Angela Johnson Peters, a longtime community activist, associate director of a social justice learning institute, and one of my clients (who could definitely school me in coaching haha). She dives into what’s going on currently with the Black Lives Matter Movement/Protests and how the past feeds into today’s moments of…

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#37 - How Do we Process this Coronavirus Madness?! 32:51

4+ y ago32:51

32:51

Shereen asks Christina Dunbar how in the hell we can process what is going on right now with the coronavirus because she is truly confused and overwhelmed like we all are lol. Enjoy.By Shereen Thor

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#36 - Don’t forgive, Just Ignore 6:25

5y ago6:25

6:25

Today’s show is all about graduating from forgiveness to not even paying any mind to BS. What you give energy to grows...so the question is, what are you giving your energy to? The amount of time we spend dwelling or “trying to forgive” can sometimes just be a waste of time and precious energy that may be better used fulfilling your life’s purpose.…

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#35 - Rebel Pageant Queen – Dr. Corinne Devin 23:50

5y ago23:50

23:50

This week I want to introduce you to a rebel renaissance woman Dr. Corinne Devin. She is not only a doctor and a naval officer, but she is also Ms. United States! Talk about dynamic! I love it when a woman refuses to be one thing and expresses all sides of herself. She has lived in over 30 countries and does tons of service work mentoring and inves…

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#34 - Spotlight on Rebel Writer – Kristin Giese 39:37

5y ago39:37

39:37

This week I have the absolute pleasure of introducing you to Kristin Giese. Holy Poop buckets she is funny! What I was so pleasantly surprised by during this episode was her super sage wisdom and all the chills I got listening to her. I felt like I was in the studio with Brene Brown! Join us as we laugh about the weird and let our freak flags fly. …

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#33 - Are you a “Wanter?” 34:21

5y ago34:21

34:21

This week we bring back my bestie Christina Dunbar. Please join us as we wax poetic on the philosophies of life in the creative entrepreneur grind. In this episode, we talk shop about our hearts competing desires for goals surrounding art and family and how that can drain us over time if we are not careful. The part of us that wants more vs. choosi…

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#32 - How to Cultivate Mastery In Your Life 5:47

5y ago5:47

5:47

Today’s episode is all about something that will support you tremendously in making progress. We often see two options in black or white and feel stuck trying to choose between the lesser of two evils. But if you cultivate a Growth Mindset, we can often see solutions that are outside the box and move our lives forward. This episode is about how you…

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#31 - Storytelling and why it matters w/ Richard Reyes 31:49

5y ago31:49

31:49

Today’s show is with my friend and client Richard Reyes who is the Founder of one of my favorite nonprofits - The Plus Me Project. It is a story telling nonprofit that builds self-esteem in young folks by helping them write and share their personal story. Richard Reyes is an inspirational paver of roads less traveled and has set out to do something…

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#30 - Irreverence or Compliance? 5:15

5y ago5:15

5:15

Today’s show is all about the energy of irreverence and how it can affect your personal development if you choose to use it. Sometimes we choose compliance for the greater good and it can be at our own expense. So we explore irreverence and how it can sometimes set you free. In this episode you will hear: How irreverence can be a good thing. The ma…

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#29 - Living That Rebel Life with Ronnie Jr. 1:05:33

5y ago1:05:33

1:05:33

Today’s show is with my homie Ronnie Jr. I met him when we were both hosting at Afterbuzz TV, and we stayed in touch ever since. He gets the rebel life, the creative life, thinking outside the box, and thinking for yourself in a way that is truly unique. Ronnie has a long notable career in radio and broadcasting and discusses the polarizing uprisin…

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#28 - How to Get More of What You Want in Your Life with Ease 7:02

5y ago7:02

7:02

Today’s show is all about the unconscious mind and one key lesson that comes from the field of Neuro Linguistic Programming. The unconscious mind is not as woo woo unconscious as you may believe. There are mechanisms that are at work and if you learn and apply them to your life, you will be able to have mastery over areas of your life that might cu…

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#27 - Creative Career Paths with Brian Moote 46:54

5y ago46:54

46:54

I am so excited to share my longtime friend and accidental career mentor Brian Moote. He was the one who first inspired me to do stand-up comedy and over a decade later he is helping my tired momming ass get into radio lol. He’s basically a saint and my creative hero. You may recognize him from The Morning Show on 97.1 Amp Radio in Los Angeles. Lea…

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#26 - Irrational Impulses are Good for your Soul 7:52

5y ago7:52

7:52

Today’s show is all about how there is genius in your irrational or nonsensical impulses. Sometimes you know you want something, but you don’t know how it will benefit your life, so these desires go easily ignored. This episode is all about how your subconscious speaks to you. We have all been trained to follow cookie cutter paths that make tons of…

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#25 - Happiness from The Inside Out with Rob Mack 41:00

5y ago41:00

41:00

Today I get to jam with the infamous Rob Mack. This dude is SO legit. He has an Ivy League Degree in Positive Psychology and has been endorsed by Oprah. Enough Said. Now go listen and you’re welcome. Okay just kidding, but for real though this dude is a friggin’ Sage. I am not even kidding, when I am around him his presence calms me & if you listen…

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#24 - Can I be a mom and still enjoy freedom? 7:46

5y ago7:46

7:46

Today’s show is all about how motherhood is a marathon and sometimes we can feel trapped inside of it. I once had a mom client say, “it’s relentless” and even though it’s not popular to express negative feelings about motherhood I can say that I agree. We explore how self judgement can get in the way of you getting what you need and how self-care i…

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#23 - The Art of Creative Entrepreneurship 53:02

5y ago53:02

53:02

Today’s show is a rebel spotlight with my bad ass client, colleague and friend Carlo Moss. He is literally the coolest (which makes me cool by association mwahahaha). The majority of people would recognize him from a YouTube show that he started called “Most Popular Girls in School” which is basically South Park meets Mean Girls with stop motion ba…

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#22 - The True Definition of Soulmates 6:58

5y ago6:58

6:58

Today’s show is all about why your soulmate sometimes feels like your adversary. I get honest about sticky fights with my hot hubs and my own codependent tendencies within my marriage. Conflict is just change trying to happen, and our true healing coming through. Stick with it boo, it’s worth it.I don’t love the Gary Vee philosophy on grinding it o…

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#21 - Wild Soul Movement w/ Elizabeth Dialto 45:38

5y ago45:38

45:38

Today’s show is a blast because we get to jam with Dialto! She is one of the ONLY people I know personally who is a coach and comedian at the same damn time lol. So as you can imagine this episode will be filled with insight and entertainment (my two favorite things). I am not much for the gram, but I love hers. I feel she does a great job of addin…

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