Join host Sherrell Duncan on a candid journey through the intricacies of life, love, and everything in between with the "I Don't Know Who This Is For" podcast. In this refreshing and unfiltered space, Sherrell fearlessly delves into ALL THE THINGS, leaving no stone unturned as she navigates topics ranging from accountability and vulnerability to transparency and mental health. With a blend of raw honesty and relatable humor, each episode of IDKWTIF invites listeners to explore the depths of ...
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Alfred & Sherrell Duncan, stars of the National TV Show "Love and Marriage DC", are more than just a power couple. They are authors, playwrights, actors, certified relationship facilitators, and officiators. With a viral surprise same-day wedding proposal, they have been all over the TV Screen and Airwaves. As hosts of the "Friends Who Smash" podcast, they explore the dynamics of modern relationships in marriage and friendship, with a focus on transparency and challenging societal norms. Add ...
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This week Sherrell sits down with Lillian Prince and talks about how it feels to be re-married and in a blended family. It's so good!By Sherrell Duncan
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Get ready for an episode that's super close to my heart! I sit down with the amazing Mary Beth of MBO Media to chat about how her support helped save my life and get me sober. We also dive into parenting and so much more! It's an incredible conversation you won't want to miss. Spread the word and tell a friend to tell a friend! Follow Mary Beth on …
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This week Sherrell’s Husband, Alfred “Black Boo” Duncan sits down for a in depth conversation with Gabi’s Dad, Bear WITNEZ! They talk about everything from how Sherrell and Bear met to why they broke up to them all raising Gabi! This episode is a MUST SEE!!!!! A BANGA!!!By Sherrell Duncan
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This week we sit down and have a open and honest conversation with Brooke about the internal battles she deals with and how she manages them. We dive into her dating life and how she handles being a Mom with a child that has special needs after a tragic accident. Follow Brooke @gudlookbrooke on IGBy Sherrell Duncan
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Sitting down with Kacey was sooo worth it! We get into her dating, her decision to cut back drinking alcohol, kids and so much more! It's worth a watch!!!! Follow Kacey on IG @_kaceyholland_ Please comment, like and share this video!By Sherrell Duncan
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Join me and my fabulous hairstylist Egypt, but most importantly, my dear friend, as we dive deep into conversations about healing, personal growth, and the growing your OWN friendship with women. In this podcast, we go beyond the salon chair and into the heart of what it means to truly support each other through life's ups and downs. From sharing o…
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In this heartfelt episode, join us as we witness the emotional reunion of two best friends who haven't spoken in six years. Life took them on separate paths, but the bond they shared remained intact. Through laughter, tears, and reminiscing, they rediscover the unique connection that once defined their friendship. Listen in as they reflect on the h…
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One of Sherrell's major concerns revolves around her role as a parent. She felt it was crucial for Gabi, her eldest daughter, to be her inaugural guest, allowing them to delve into their relationship dynamics. In this episode, Sherrell bravely opens up to Gabi about some of her most profound traumas, aiming to foster a deeper understanding of her p…
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Welcome to the 43rd episode of Friends Who Smash Podcast!🎉 We're thrilled to have the talented Alicia Kryss, cast member of Love and Marriage DC, co-host of FuntimeMoms podcast, and owner of Haute Toppings - the trendy earrings brand, as our guest today. Along with her boyfriend, Ryan, who owns a personal security company, we'll dive deep into thei…
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Welcome to another episode of Friends Who Smash podcast! On this episode, we have the honor of speaking with The Media Prince, a 15x Award Winning Journalist and Media Specialist, and Brooke Dyson, founder and owner of FORTITUDE FIT, a lifestyle brand that focuses on simplistic, healthy eating & living.The Media Prince has made a name for himself b…
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In this episode of Friends Who Smash, we sit down with the hilarious Katryce, better known as "The Funny Momma," and her best friend, celebrity nail artist Celeste. Katryce takes us on a journey through her experiences as a mom of three, while also sharing her passion for cooking and crafting. Meanwhile, Celeste reveals how her early love for art a…
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Welcome to this week's episode of Friends Who Smash! In this installment, we sit down with Winter Harris, star of Love and Marriage D], and budding lyricist Yusha Assad. Both of them are divorcees, so we delve deep into their past experiences and what they envision for their future when it comes to love.We also take on the role of matchmaker, but d…
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This was a very dope episode. We are looking to do this again soon. So much information from the wives. Here are a few clips of our conversation. If you wanna hear the conversation in its entirety, go back and check out episode 30th. Also, we are taking couples for our 2023 Couples retreat. We have a few slots left. Go to friendswohsmash.com to reg…
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In this week's episode, we grab some of the dopest clips from our first 3 episodes of this year. Full of gems, jokes, and just real stuff. For the full episodes, check out episodes 11, 14, and 15.By Alfred & Sherrell Duncan
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In this week's episode, we discuss the challenges of Men and Women being so different in how they move. From Men not looking for stuff to Women not allowing Men to correct them, and so much more. This is definitely a conversation starter. Let us know your thoughts. Leave a comment, share this video, and like and subscribe to this channel.…
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Ep. 38 "We are a relationship case study"
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In this episode of Friends Who Smash, we bring you into our world. Fully into our world. We start off discussing "Love at first sight" and immediately spin off into a debate. Lol. Enjoy.By Alfred & Sherrell Duncan
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In this week's episode of Friends Who Smash, Home Edition, we ask each other very random questions. All pertaining to love and relationships. We also explain how Views From Forever stage play was developed. Get tickets to the October 30th show at the following link. https://www.instantseats.com/index.cfm?fuseaction=home.event&eventid=7E718C42-0799-…
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In this week's episode of Friends Who Smash, we introduce yall to the "Home Edition". We get deep in conversation about sexual health, twitter, and the gender war. These conversations get very emotional so be prepared to be triggered.By Alfred & Sherrell Duncan
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Rewind show with Eddie Bryant "Love and Comedy"
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In this episode of Friends Who Smash Podcast, we take you back to when we talk to our good friend and comedian extraordinaire, Eddie Bryant. We discuss how Eddie played a big part in us meeting each other. We also talk about how Comedy and Love work in his world. A very funny episode.By Alfred & Sherrell Duncan
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Ep. 35 "The Extras & Their Husbands"
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In this week's episode of Friends Who Smash, we chat with the Hilarious Johnsons. #BunandBear. This is such a funny episode, yet very serious and vulnerable. We talk about the wives being extra and the husbands dealing with it. lol. Bike Rides to DM Slides. To more serious subjects like dealing with IVF procedures and more.…
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In this episode of Friends who smash podcast, the Duncans discuss what they are learning in marriage counseling; Alfred writing a new hit single; why Sherrell calls Alfred "To the Top" and a whole bunch of other stuff. Enjoy, subscribe, share, and like.By Alfred & Sherrell Duncan
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In this episode of Friends Who Smash, we talk to Jherrell and Caressa, who are both single and without children. We get real about the dating scene and life as a single adult with no kids. Please like, share, comment, and subscribe to our channel.By Alfred & Sherrell Duncan
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In this episode of Friends Who Smash, we talk to Jeremiah and Tiarra Abu-Bakr. One of the 9 couples that attended our first couples retreat. We talk about empire building, co-parenting, blended family, and so much more. Please like, share, comment, and subscribe to our channel.By Alfred & Sherrell Duncan
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Friends Who Smash Rewind Show with MuMu Fresh
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In this episode of Friends Who Smash, we take it back to when our show was airing on WHUR HD Radio. We sat down with the amazing Maimouna Youseff aka MuMu Fresh to talk about all of her splendor and more. Check it out for yourself. Like, Share, Comment, and subscribe.By Alfred & Sherrell Duncan
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On this episode of Friends Who Smash, we invited 3 husbands to sit down and talk about all things marriage. From Work Husbands to erectile dysfunction to throples. We left no stone unturned. Please like, share, comment, and subscribe to our channel. More great content on the way.By Alfred & Sherrell Duncan
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Ep. 30 "Once Upon a Wives" (Wife Panel)
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In this episode of Friends Who Smash, Sherrell sits down with 3 dynamic wives to discuss how they keep their marriage spicy, how they settle arguments, and how they juggle being a wife and being e everything else. Tap in and chime in. Share, comment, and like.By Alfred & Sherrell Duncan
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In this episode of Friends Who Smash, we talk about people trying to change their partners; how love isn't enough; and attention-seeking pictures/outfits. Comment, share, like, and subscribe.By Alfred & Sherrell Duncan
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Ep. 28 "Hug yourself - Single Life"
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In this episode of Friends Who Smash, we talk to three single people to find out what it's like in the dating world. A lot was revealed and a lot to unpack.By Alfred & Sherrell Duncan
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In this episode, we talk about not being labeled Vegans and how Sherrell moves so fast to let the internet hold her accountable. We dive into some of the things we questioned that happened in "The Ultimatum" and how it pertains to real life.By Alfred & Sherrell Duncan
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