Welcome to the first episode of The Choose Joy podcast! In this episode, we explore the power of self-love, authenticity, and simplicity in both life and business with our special guest, entrepreneur and physical therapist, Paul, aka the "Flyestman Alive." —------------------------------------------------------------- Episode Overview : Join us for…

Ja’ Malik, named “a choreographer to watch” by The New York Times, is quickly becoming an in-demand choreographer around the country. A former member of Cleveland Ballet, Oakland Ballet, North Carolina Dance Theatre, Ballet Hispanico, and Ballet X. He has created original works on such companies as Oakland Ballet, North Carolina Dance Theater 2, Ci…

Merlyne Jean-Louis, Esq. is the founder and owner of Jean-Louis Law, P.C., a New York-based law firm that focuses on business and entertainment law. A former dancer, she uses her legal and creative knowledge to help transform her clients (content creators, influencers, creatives and entrepreneurs) into CEOs. A former dancer, Merlyne is also a dance…

Born and raised in Saint. Petersburg, Florida, Amos began his professional training at the Academy of Ballet Arts and the Pinellas County Center for the Arts. Prior to AMDA College and Conservatory of Performing Arts-LA, Amos received his BFA in dance performance from The Boston Conservatory. While at the conservatory, he performed many works by wo…

Antwon Keith Collier is a South Florida native who has discovered true passion and purpose while living in Los Angeles, CA. Having worked with some of the industries top choreographers, directors, and celebrities like Missy Elliot, Camila Cabello, Beyonce, Mariah Carey, Janet Jackson, Lizzo, Miley Cyrus and Normani. Least just say, “the man has mov…

Chantel Williams is a native New Yorker, story-teller, mover, travel enthusiast, and lover of bright lipstick! She began her dance training at the age of nine, exploring all genres of dance but developed a passion for street styles that she nurtured throughout her years in college. Following her graduation from NYU's Stern School of Business, Chant…

Carmillia “Carmi” Harris has performed in several musicals & plays including Roe, A Motown Christmas, Memphis, The Wiz, Beehive The Musical, A Midsummer Night’s Dream, and more. She has also performed in several cabarets at venues including NYC favorites “Feinstein’s/54 Below” & “Don’t Tell Mama” and more. The vocalist, actor & model has also appea…

Christopher Charles McDaniel is originally from East Harlem, NY, and is a former dancer with the Dance Theatre of Harlem Ensemble, and more recently, Los Angeles Ballet and Ballet San Antonio. Christopher has had the honor of dancing many featured roles in the company's eclectic repertoire. He has received multiple highlights and shout outs from cr…

Kathleen is a former dancer, a writer, and a fundraiser. She is also one of millions of people who have battled depression. As a dancer Kathleen trained at the Pittsburgh Ballet Theatre School and the San Francisco Ballet School in their pre-professional divisions. She also spent summers at the School of American Ballet and the Chautauqua Festival …

Eryc Taylor, Artistic Director/Founder of Eryc Taylor Dance, has presented work worldwide since 1995. Originally from Los Angles, he received his BFA in Dance from the University of the Arts, Philadelphia, PA, and an MFA in Dance from New York University's Tisch School of the Arts. Eryc Taylor has studied abroad at both the London Contemporary Scho…

By Sherrill Williams

By Sherrill Williams

By Sherrill Williams

By Sherrill Williams

By Sherrill Williams

Christy classically trained on scholarship at The Ailey School in New York City before finding her love in professional musical theater and commercial dance. She performed many genres of dance globally in theaters, industrials and with touring companies, as well as holding a Dance Captain and featured dancer/singer position with Princess Cruise Lin…

Joe Rosko started his fitness career at the age of one. He was in his family’s garage when his dad put a pair of 2 and a 1/2 lb plates on each side of a broom stick and taught him to do clean and jerks (video evidence accessible). Since then, Joe has been working as a fitness professional starting back in 2007. Joe’s professional acting career also…

By Sherrill Williams

On this week's episode we talk to Blaine Krauss, a performer that is all too familiar with the broadway scene! We discuss the importance of therapy, analyzing your roll so that you can keep your body safe while performing, take random singing breaks, and much more! Blaine Alden Krauss is a native of St. Petersburg, Florida. He holds a BFA in Musica…

By Sherrill Williams

This week we discuss all things nutrition, from living the gluten free lifestyle, to the perks of consuming a plant based diet. We even jump into properly fueling yourself for show days. Dancer Poll: https://forms.gle/GZnAR18yn7SaegGK6By Sherrill Williams

This week we discuss what causes low back pain and some tools to help you decrease the pain. Anthony gives us the scoop on tour life while dealing with this pesky issue, and his transition from regional theatre to touring around the US. Anthony Murphy is a Singer/Actor from St. Petersburg Fl. He is best known for ORIGINATING the role of the Genie i…

In this episode Markquis Kordale talks about his journey to becoming an ARTrepreneur while trying to heal his body. I will be explaining how to recover from an unstable shoulder when you don't have access to a medical professional. Markquis has been a professional artist since the age of 13. Gaining a slew of talents and achievements. A professiona…

On this week’s episode Melissa Scheetz opens up about her professional ballet career, getting injured during Nutcracker, and the struggle to survive in a dance company with no health insurance. Melissa is a graduate from the University of Utah where she completed a Masters in Exercise and Sport Science. She had the privilege to work with dancers fr…

In this week's episode we talk about everything from being a professional dancer, training for the Olympics, and how plungers can help you with your tight IT band! You are in for a treat, and guaranteed laughs! Raymond is from the Tampa Bay area in Florida. He is a Dancer, Singer, and Actor. Formally trained at New World School of the Arts in Miami…

In this week's episode you will learn about Samiyah and how she juggles having early onset arthritis, while dancing professionally. Your host will be demystifying early onset arthritis for the listeners! Samiyah Lynnice Parramore is a Florida native. She began her training at Academy of Ballet Arts and Artz 4 Life Academy, Inc. in the Tampa Bay Are…

In this weeks episode you will hear about Jared Brunson and his journey to heal from a muscle strain. I will be explaining muscle strains and the phases of healing. Jared Allan Brunson is a Saint Petersburg Fl. native, receiving his initial training in West African song, music, and dance from Jai Hinson and Baba Chuck Davis. After 10+ years traveli…

On this week's episode we are talking about mindfulness, what is expected of physical therapists from the dancer perspective, and taking care of hip and glute pain. Sir Brock holds a BFA from the Boston Conservatory, a MS in Entertainment Business from Full Sail University and is currently pursuing his MBA. His residencies and artist grants include…

From artist to physical therapy student, find out how it happenedBy Sherrill Williams

By Sherrill Williams