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I'm a DJ/Dancer/Radio Personality. Just creating new nice vibes for the people to listen to. For Booking Inquiries: Email richrocnation@gmail.com Follow me on Instagram: @djrichroc
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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The Background Dancer sheds light on critical aspects underpinning the dance and performing arts industry through topics ranging from management, entrepreneurship, education, technology, fashion, choreography, politics, interdisciplinarity, media and wellness. Host Jason Yap details fascinating and useful information to help deepen your knowledge of all things offstage, while exploring and preparing together for a post-performance career. Listen in for a bi-weekly conversation with dance lov ...
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Two besties navigate race and the Black Experience in the world of Jazz Dance and other Afro-centric social dancing. Join Associate Professor, instructor, and swing and Zambian heritage dancer CHISOMO SELEMANI and world champion swing dancer, instructor, and historian BOBBY WHITE as they discuss Afro-centric social dancing with a range of guests, make bad puns, and occasionally sing. The goal is comfortable conversations about uncomfortable things. You can support us at: Patreon: www.patreon ...
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This is a podcast all about dancers, and the world of dance! Dance moms, Dance dads, dancers, judges, professional dancers, and more! There will be so much dance content for you to come back for every week! Dani has 24 years of experience in the dance world, as a dance mom and dance photographer. Her daughters both teach dance and her son is a competitive dancer currently.
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A Salsa Bachata and Kizomba Podcast for all things empowerment in SBK latin dancing! TED Podcast is a space for different voices in our dance scene to be celebrated and have conversations that matter in order to promote more understanding, accountability and responsibility in our dance scene through the value we share with listeners. Creating safer spaces, building confidence, setting boundaries, respecting culture, whether you dance salsa, bachata, kizomba or all three, on this podcast we h ...
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Coming out at work isn’t easy, and for some, it isn’t even safe or viable. Yet we know that when employees can show up authentically at work, the company and the employee benefit. Join seasoned executive David H. Dancer as he sits down with LGBTQ+ executives to understand how they’ve navigated being out in the workplace. Hear about challenges they’ve faced, lessons they’ve learned, and resources they’ve tapped into. These personal and powerful conversations are not to be missed. Whether you ...
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Dance is D'Answer

That Brazilian Couple - Ana & Junio

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We uncover the secrets, joys and challenges that dance brings to our lives. Whether you’re a fellow dancer, a dance enthusiast, or simply someone curious about the dance world: Dance is D’Answer.
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Stripped by SIA, your podcast for strippers, sex workers and all the fancy naked people. Hosted and produced by Steph Sia, an adult content creator, dancer and cam model based in Vancouver, Canada, Stripped by SIA aims to destigmatize the sex industry by telling peoples' stories and lived experiences every week. New episodes every single Sunday at 12am PST. Produced & hosted by Steph Sia @siasteph Music by TED-D @djteddmusic Photography by Ian Daburn @daburn_photography Graphics by Maria Bel ...
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Welcome to The Rasa Show, a brand new podcast from Rasa The Dancer! This monthly podcast will is dedicated to nurturing your mind, body and soul with interesting guests and topics, all brought to you from the perspective of a professional dancer! Stay tuned for interesting interviews, and important conversations, brought to you by Rasa Pauzaite.
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Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
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Bringing to you the personal stories, experiences, and ideas from those who shape the dance field through autobiographical interviews. Hosted by Erin Carlisle Norton, Artistic Director of the NJ/NYC all-female dance company The Moving Architects. New interviews available every other week.
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A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
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Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the ...
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Pop Palace

Jack Blaylock

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🎶✨ In this episode of "Pop Palace," host Jack celebrates pop music and its cultural impact. He shares his passion for the genre and defends it against common criticisms. Focusing on Madonna, Jack recounts her journey from Michigan to New York with just $35, her determination to succeed, and her rise to fame in the 1980s. He discusses her early days as a dancer, her strategic self-promotion, and her eventual success with her debut album. Jack's narrative underscores the importance of recogniz ...
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This is HE SAID, SHE SAID like you won’t believe. Singer, dancer, actress and Latina superstar Roselyn Sanchez is quirky, fiery and sassy. She met her match with straight-laced, type A, perfectionist actor Eric Winter. Aries and Cancer do not make the perfect match, but they are fighting the signs and have been together for 15 years. When they say "opposites attract," they were describing Roselyn and Eric. Who will win? Who will back down? We’re here for it...
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For over five years, multiple award-winning performer, director, and producer Kimber Haven, fan-favorite adult starlet, cam model, and feature dancer Raven Roxx, and multi-award nominated adult director Lexis Steel have dominated the airwaves reaching over 400k listeners worldwide. Hosts Kimber and Raven and Producer Lexis talk about anything and everything from sex to porn to their life experiences and beyond. Their frankness, comedic talents, and wild personalities have made them loved the ...
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Welcome to the Lilah Jo Show. Olympic ice dancer, Lilah Fear, asks questions of the world’s most inspiring and accomplished individuals in order to provide role models for her generation and beyond. She invites her guests to step down from the podium and draws out advice, anecdotes and relatable stories that will inspire you to fearlessly pursue your passions.
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Spiritual Grit

Leslieann Hobayan

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Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to crea ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/drbrianking/subscribe Dr Brian King is a traveling comedian, author, and public speaker. This is his podcast. Started in 2012 as a radio segment in San Francisco, Dr Brian King spends a lot of time on the road, meeting interesting people and occasionally interviewing them. In recent years, his partner, tango dancer and model Sarah Bollinger, often serve as his co-host.
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Pro Cheerleading Podcast: The Truth Behind the Poms is the only podcast that gives you a raw and unfiltered perspective of what it's really like to be a professional cheerleader. Hosted by Mhkeeba Pate, a former attorney and NFL Cheerleader for five seasons with the Seattle Seahawks, this groundbreaking podcast finally gives pro cheerleaders a voice on issues facing the pro cheerleading community. Whether you're currently on a professional team, an alumni or really curious about the audition ...
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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For 22 years now, DJ and Producer Lars Behrenroth has been recording mixes for his weekly Deep House Radio Show "Deeper Shades of House” featuring brand new soulful, afro, disco, techy and “chunky" Deep House tunes as well as House Music classics. This podcast features the first hour mix of each new show, where Lars does not only play the music, but give you information about artists, and labels alike so you can dig deeper and support those whose music you love. The second hour of each weekl ...
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On The Ampersand, we interview guests who think of and as a verb—who imagine and create by colliding their interests. Hosted by Erika Randall, a dancer, professor, mother, filmmaker and writer, we will explore stories of people who lean into ANDing as a full sensory verb about experiencing and possibility. Join us and discover the alchemy of ANDing. Written and produced by Erika Randall and Tim Grassley.
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The Transform My Dance Studio Podcast features inspiring sessions with business and dance gurus from all over the globe who reveal their greatest tips, methods and strategies to help you become the ‘go-to’ studio you have always dreamed of. You will be educated, motivated and challenged to think differently about the way you run your studio. Join our expert hosts weekly as they extract the golden takeaways from great business minds in an entertaining and inspiring minefield of information.
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A dancer from Malaga, Spain, Nahuel discovered his love for dancing about a decade ago in Nottingham in the UK and it has since become his way to integrate into new communities, make friends, and explore different cultures. His journey through different cities has not only shaped his dance skills but also broadened his social horizons. He's navigat…
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Before you send your dancer away to a residential training program there are a lot of factors to consider. This episode talks through the decision making process and hopefully lets you see that this is a complex choice without one right answer. I think dancers considering leaving home for a residential dance training program would also benefit from…
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Long before the formulation of the world’s first MA in Screendance by the LCDS, the genre had already dated as far back to the early days of cinema. Gene Kelly emerged as a prominent figure during the 1940s and 50s after he starred in and co-directed the classic film "Singin' in the Rain" (1952). In contemporary cinema, dance continues to play a si…
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Social Media and conformity to sociocultural norms and messages about diet culture and body image can have a negative impact on dancer's psychological perspective on risk factors such as body image dissatisfaction, perfectionism, critical thoughts and cognitive distortions. Thank you for listening to The TuTu thin Podcast Please contact us through …
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Do your dancers struggle with face-to-face conversations or have a hard time handling their emotions? If you're like most dance educators I've talked to, having real, face-to-face conversations, that are productive but still kind and provide real benefit, is exceedingly challenging. Our dancers are used to communicating behind a screen. It's hurtin…
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Hyperextension at the knee is an aesthetic that is often valued and sought after in the dance world. Those that don't have it want it, but those who have it know it be can a challenge to manage and isn't always a blessing. There is ongoing debate about how to manage knee hyperextension in dancers - do we let dancers use this range in order to achie…
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In July of 2011, I brought legendary San Francisco protestor Frank Chu on the radio with comedians Paul Brumbaugh and Travis Curry. Frank Chu is an amazing character who won a few more fans that day. Please listen, like and share! To help support my work: https://www.patreon.com/drbriankingEvery bit helps me create better content.#sanfrancisco #fra…
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In this episode, I'm joined by Tamara Thompson Levi - the founder, director and CEO of Shine Dance Festival and The Dance Leadership Institute. We discuss Tamara's journey in the dance world: from growing up in Edmonton, AB her professional career that brought her out to Vancouver, BC and her vision to create the competition she felt was missing in…
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In this riveting episode of Pop Palace, host Jack takes you on an immersive journey through Madonna's groundbreaking "American Life" album and her iconic Reinvention Tour. Dive deep into the bold themes and sonic experimentation of the album, exploring how Madonna challenged societal norms and personal introspection. We'll unpack the cultural impac…
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James chats with ABT's newest Principal Dancer, Chloe Misseldine, about her ascent, her dream roles, and who she would kiss, marry, or kill. Support this podcast at — https://redcircle.com/the-stage-rightside-with-james-whiteside/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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In this episode, host Steph Sia interviews Nugs, a full-service sex worker based in Canada, about their experience as a trans person in the industry. They discuss the challenges of navigating their gender identity while working, including the struggle to maintain a work persona that aligns with their true self. Nugs shares their journey of self-dis…
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Philip Kim, also known as Phil Wizard, is a breakdancing extraordinaire. From an awkward start at school dances, to discovering breakdancing on the streets of Vancouver, Phil has gone all in on his craft and has become the top-ranked breaker in the world. Phil made history as the first ever breaker to win the Pan American Games in 2023 following mu…
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Send us a Text Message. Summary In this episode, Amanda interviews Leta about her experience with SoleTalk, an international youth tap company. They discuss what SoleTalk is, how rehearsals are conducted, and the two big performances of the year. Leta shares her perspective as a neurodiverse dancer and how she feels accepted and supported by the gr…
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As the world continues to burn (in my eyes, it's the burning down if oppressive systems), it's easy to lose sight of the big picture and fall into hopelessness when you witness so much destruction over and over. How can we continue to sustain our fight for liberation? How can we keep going when the allure of despair calls us? The answer: we create!…
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This is Part One of a two-part series where Frankie introduces the Eight Limbs of Yoga, revealing the depth and richness of this ancient practice. Many people, including yoga students, may not realize that asanas, or poses, are just one part of this comprehensive system. Frankie explores the Eight Limbs using two vivid images: the limbs of a tree a…
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No one wants to get injured while away at a summer intensive, but the reality is injuries are an unfortunate part of dance. Some dancers will come into an intensive already dealing with an injury, while others may suffer an injury while away at the intensive. In this podcast episode I'll go over things to consider and ways to manage injuries while …
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Sherony Lock has been dancing for over a decade and is both a skilled follower and leader. Dancing can be an incredible vehicle for personal growth and Sherony shares with us how salsa and bachata have been a part of her confidence-building journey. She also talks us through the language of dance and the conversation between leader follower and mus…
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LIVE AT HERRANG 2024! International Lindy Hop badasses Marie N'diaye (Phd) and Felix Berghall sit down with Chisomo & Bobby to discuss Blackness in the dance's history, culture, and classroom. You know, the small stuff. Notes: 1. Audio only, no video this time. 2. We recorded in an echo-ey room and our fancy software did a great job of cutting out …
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Being a successful dancer requires a truly balanced approach. You'll hear about all the areas you might look at to assess whether you're looking at your dance goals from the most supportive position possible! As mentioned, respond to this feedback survey by July, 24, 2024 to be entered to win a $50 giftcard to the dancewear brand of your choice! To…
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James chats with retiring ABT corps de ballet members Alex Basmagy, Kiely Groenewegen, and Lauren Post about their careers and what they're doing once they hang up their pointe shoes. Support this podcast at — https://redcircle.com/the-stage-rightside-with-james-whiteside/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-O…
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Welcome to the SoulGlitter Mix, celebrating the best of house, deephouse, soulhouse, soulfulhouse, chillhouse and jazzhouse music! Let the Soul of the Music fill you with Glitters of Joy! This episode features amazing creations by Tom & Mossee, Next Phase, Maxjax , Mr Eclectic, MissFly, James Juke and many more. Please support the artists! Do You R…
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Send us a Text Message. Summary In this conversation, Leta and Amanda discuss the upcoming open house for Autistic Wings Dance Company and the importance of dance in forming lifelong friendships. They also mention the current business sponsors of the company and the possibility of adding more. Leta expresses her love for cake and puppies as forms o…
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Whether you're a coach at a school or teach in a studio setting, your dancers likely need to build a tight-knit team if they're going to be successful this season. Traditionally, people think of connecting socially when they want dancers to be close, but there are actually four types of team building, and social connection’s only one way to build t…
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Mhkeeba interviews Jami Stigliano, CEO & Founder of DivaDance, an exciting dance experience brand that offers all-levels of choreography for dance classes, parties, and dance team performance programs. Jami shares how DivaDance provides jobs for choreographers and dance teachers and helps women start and run their own business through its unique fr…
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Ray Matthews got the travel bug in a major way. A retired plaster contractor, he has now followed his passion to 90 countries and counting. And, he's managed to write a few books in the process. Please watch, like and share!To help support my work: https://www.patreon.com/drbriankingEvery bit helps me create better content.Check out Ray here: https…
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It takes courage to ask for help, at least for the kind of help that feels vulnerable. But this is power. And this is the kind of power we must remember that we possess. We have to power to choose how we want to experience what the world brings into our lives. In this week's episode, I accidentally get meta with my own teaching. Haha! I'm sharing w…
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originally released: May 8, 2019 Composer/lyricist (and former subject of this podcast), Doug Cohen is here for the first-ever Sondheim tribute. Topics include: cut songs, Ethel Merman, Sondheim's singing voice, the glorious Nancy Walker, and drowning your babies. Featured recordings: Sondheim: A Musical Tribute - Original Broadway Cast Recording (…
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In this episode, I'm joined by Lindsay Daniels from The Movement Project. We discuss her journey in the dance world, the injury that led her to a career in teaching, and how she ended up in a public high school setting. Lindsay is a strong advocate for the benefits of dance education as skills for life, and provides opportunities for dancers in bot…
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Meet Lucy Woodham, a lifelong dancer and a seasoned physiotherapist with over a decade of experience in sports and complex rehab. Passionate about the connection between physical and psychological well-being, Lucy is pursuing a master’s in psychology. In this episode, Lucy challenges us to step away from the Western approach to wellbeing of separat…
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Tune in to Episode Eight of Pop Palace for an in-depth exploration of Madonna's groundbreaking "Music" album! 🎵🌟 Released on September 18, 2000, this eighth studio album marked yet another reinvention for the Queen of Pop, showcasing her ability to continually evolve and set trends. Following the success of "Ray of Light," Madonna embraced a more e…
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It is lunch time with the Rookies. Today Eric is joined by his Rookie co-star Richard T. Jones. Richard shares with us his career journey and these two laugh their way through reminiscing over set pranks, behind the scene moments, and working with the Rookie family. We thank Richard for sacrificing actual food for lunch to spend it with us. See omn…
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While most of us aspiring contemporary dancers will decide to undergo formal training under the foundations of Graham, Cunningham, Limon and various others, a small subset has diverted into the wondrous world of puppet theatre. One such performer, choreographer and now puppeteer is Duda Paiva. After a few more years thriving as an independent theat…
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***TRIGGER WARNING*** Mention of pedophilia and child sexual abuse. Welcome back to Season 7!!! Long wait but I'm very excited to debut this this action-packed season. In this episode, guests, Kitty Strange and Stephen Strange discuss the DDLG (Daddy Dom Little Girl) fetish, which is part of the BDSM community. They aim to destigmatize sex work and…
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Send us a Text Message. Part Two of Mom and I talking about this year's Hollywood Tapfest. This week, Mom and I cover the main festival weekend. We chitchat about Tap on Film, the different classes, why you should donate to Miss Chloe and Miss Maud's foundation, and more. We also look ahead to DCTapFest coming up over Labor Day. Buy your DCTapFest …
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Did you know there's a formula for creating a high-performance environment? Successful dancers know how to perform at their best, but that happens when you practice at your best. Being a successful dancer starts in rehearsal. It's about creating that high performance environment in every class, every cleaning rehearsal your dancers attend. Then, of…
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