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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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Catherine Cantey’s goal is to partner with individuals and teams to create positive and measurable change. She brings more than 20 years of professional experience in sales, consulting, and coaching with focus on results. Some of her experiences include strategic planning with board and leadership teams, training, and speaking. Her ability to facilitate, collaborate and share ideas has earned her exceeding results. Business Vitality® and the Business Vitality® podcast are owned by Cantey Adv ...
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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You can feel great and Peggy will show you how! Peggy speaks about personal transformation, mental health, psychedelics and all things related to self-actualization. She tried everything she is talking about and candidly shares her experience so you can speed-up and augment your transformation process.A former banker and venture capitalist, Peggy spent twenty years in the financial services and technology industries, as an executive, investor, board member and entrepreneur.In 2022, her decad ...
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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On Wednesdays the Podcast Intuitive Clarifications with Natasha~ Opening to New Knowings Catch it live Live Wednesdays 4pm PST on YouTube Natasha Venter-IC She holds the intention to bring the spirit worlds loving consciousness and messages down to this earthly plain. Natasha uses her life-long, natural born intuitive abilities to guide us through bumps along the road of life. With her soul’s remembrance of being born, she easily travels to any lifetime, dimension, and the Akashic Records. S ...
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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Becoming Limitless is the go-to podcast for entrepreneurs who want to design a life full of freedom. Hosted by expert health consultant and business owner Tanessa Shears, this show blends her real-world experience with practical coaching tips to help you level up your health, wealth, and mindset. Discover powerful biohacks to supercharge your energy and focus, smart strategies to manage your time and money, and the mindset shifts needed to master it all. Ready to unlock more time, energy, an ...
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Ashley Kirkwood from the Speak Your Way To Cash podcast will share business tactics, tips, and strategies from her own experience and interviewing experts in the speaking, sales and entrepreneurship space. Ashley has built several successful businesses including her law firm and speaking business, where she speaks to colleges and corporations on confidence, leadership, and student success. Her signature speech is entitled, The Currency of Confidence. Ashley has spoken to audiences with as ma ...
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Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and th ...
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Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recoverin ...
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Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging e ...
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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What if niching could set you free rather than box you in? It's possible when you shift what you think you know about niching, even if you’re a reluctant marketer. Based on her experience with hundreds of coaches and healers, Amanda Jane explores the heart, art, and science of answering the question, “so, what do you do?” Each week you can expect timeless principles, perspectives and lessons in niching. Plus stories of real entrepreneurs on their niching adventure. Let’s get past niching and ...
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Done right, real estate investing can be lucrative, if not flashy! Whether real estate investing is your full-time gig or a passive investment strategy, this show is for you. It is informative and fun with lots of lessons, tactics, and tools that you can apply right away. Vee will dive deep with her guests to bring you real-life experience and expertise in real estate investing. Together we can achieve more, faster!
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LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six months, giving you the “reality tv view” (minus the sleaze) of building an online business. LITerally ...
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The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.
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Hi, hey, hello! I’m Stacy, your host of Second Act Expat inviting you to experience a whole new world through my podcast. And in case you're wondering about the name of the podcast... Second Act (Stacy's definition) /ˈsɛk(ə)nd akt/: a pursuit, pivot or life-shift usually after an extended period of routine (i.e. "the first act"), stemming from an epiphany, self-reflection and/or the ultimate desire to improve one's circumstances or realize one's dreams. After many years of working a thankles ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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In this candid reflection, the acknowledgment of women worldwide wrestling with worry underscores a universal challenge. The mention of potential health implications, such as heart attacks, strokes, and even suicidal thoughts, adds a somber note to the significance of addressing this pervasive issue. The personal narrative of Berthena further amplifies the gravity of the situation. Being a two-time divorcee, a single mother of two, and a war veteran, her life experiences are marked by profou ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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Kali Dayton, DNP, ACNP-BC, is an ICU nurse practitioner and consultant on a mission to create Awake and Walking ICUs. She hands the microphone to ICU survivors and bedside caregivers to reveal the realities of ICU experience and patients' journeys after discharge. The big picture of sedation and immobility is discussed and we explore how to improve short and long-term patient outcomes. We shift the vision from transferring out of the ICU to walking straight home after the ICU. www.DaytonICUc ...
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An unreliable narrator wakes up to an unreliable world of black walls and shifting pathways. Is he at the whim of a madman or just lost in his own mind?
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Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
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Cosmic Scene with Jill Jardine, is a cutting edge podcast, bringing in a new paradigm in the consciousness-shifting movement. Jill Jardine, M.A. Counseling Psychology, is a professional Astrologer and Psychic for over 30 years and shares her wisdom of this esoteric art and science. On “Cosmic Scene with Jill Jardine,” Jill shares Astrology updates every month, with important astrological information, and psychic hits on current and upcoming events. Jill shares timely astrological insights on ...
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In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). Are you ready to go all-in on designing a life that uniquely works for YOU? ...
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Do you have a passion that you really want to pursue, but fear keeps getting in your way? It's time for you to find the courage to step into your Discomfort Zone. The Discomfort Zone seems like a scary place, but it is the learning and growth zone. You can't follow your passion, fulfill your potential or accomplish great things (whatever that means to you) without stepping into, and through your Discomfort Zone. Host Anna Levesque is a distinguished whitewater kayak and mental agility coach. ...
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Black Like Me with Dr. Alex Gee is a podcast that invites you to experience the world through the perspective of one Black man, one conversation, one story, or even one rant at a time.
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When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and au ...
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Cortney Kane Sides a professional and practicing spiritual medium and psychic artist now over 16 years, connects to her Guides and Angels channeling your loved ones, bringing messages from the other side to you while also channeling symbolic images to help you understand the truth of who you are, how your energy is forming your life now, and how to shift your energy in different ways in order to move through grief and bring fulfillment.On Cosmically Connected we will be connecting with peopl ...
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Lisette Lucas International® Podcast | Shift to EnergyJoy and Beyond | High End & Frequency Business Mastery
Lisette Lucas
Lisette Lucas, the mastermind behind the 'Shift to EnergyJoy and Beyond' philosophy and the powerful 'Above The Golden Line Method®,' brings you a podcast experience like no other. As a High-End Success Medium®, Intuitive Transformational Hypnotherapist, and High-End & Frequency Business Coach/Mentor, trained by the top 1% in the world, she guides her high-level EnergyJoy Mastery Academy students and clients to live and share their mission from a place of soul alignment. Now, she takes her r ...
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Welcome to Code Shift, the podcast where Natalie Boll, founder of Tribela, dives deep into the dynamic intersections of technology and society. Each episode uncovers truths, challenges norms, and explores how tech shapes our world from a unique and insightful perspective. Natalie Boll brings years of experience at the crossroads of technology, education, and social change. With her background in media and deep understanding of social media, she offers a nuanced perspective on tech's societal ...
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What if personal transformation didn't have to be HARD? What if you could PLAY your way through obstacles in life and relationships? That's what the conversations on Be. Play. Love. reveal to you. Listen in and learn how to embrace your whole self. Pull up a chair and let's explore how to… - Live your life fully in your purpose - Interrupt old patterns and befriend your feelings - Experience “play” as a way of being Join us each week if you want to live consciously, joyfully, and transform y ...
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The Calling Uncensored For Divine Feminine Leaders podcast is a no-nonsense guide for women who are ready to awaken, activate, and embody their inner divine feminine and sacred masculine (not gender specific) in both life and business. As a feminine embodiment and leadership coach with over 24+ years of entrepreneurship, sales, marketing, and business development experience, Sarah Rose lifts the veil between business and spirituality and what it means to answer the call of divine service thr ...
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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If you want to be #1 in your field, live your legacy and create maximum impact, The Play Big Movement Podcast is for you. The Play Big Movement was inspired by Sharon Lechter’s desire and dedication to play big again after suffering the devastating loss of her son in 2012. After a career of playing big as the driving force behind the talking books industry, the Rich Dad brand and the revival of Think and Grow Rich, the loss of her son stopped her in her tracks…shifting her focus and business ...
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The second half of life invites you to spark a deeper and more fulfilled version of yourself! Each week, Linda empowers you to see yourself through a new lens and helps you shift from feeling unmotivated, confused and/or doubtful to embodying a new level of clarity, confidence … and aliveness! This podcast is more than just inspiration. This is a space to experience your best life through the use of simple, proven tools. Linda shares how she reinvented her life and business at the age of 46 ...
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What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you ...
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The Flip N’ Shift Podcast is based on it’s tag line ”Flipping Your Thinking to then Shifting Your Behavior”. This podcast focuses in on the human experience of struggle, overcome, and then inspire and extend hope ropes to those in need. Julie Walz interviews experts from all over the world who share their stories and how they niched into their professional role. Julie also share educational insight on how her coaching work helps those who are struggling in areas of personal and professional ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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If you want to learn what it takes to calibrate to the energy of limitless abundance by following your intuition, then you’re in the right place! It’s through those inner shifts that external magic happens with your money. We all love a good manifestation story and while the Intuitive Abundance podcast will offer you all that juicy goodness, we’ll also be bringing you cutting-edge techniques, insights, and upgrades to help you to create a life you love. We’ll be looking at what it takes to c ...
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Have you ever invested in a high-ticket coaching program, only to find yourself disappointed and questioning your decisions? Or maybe you're a coach or founder who’s witnessed firsthand the disconnect between bold promises and actual fulfillment. Hosted by Isabella Zaccagnini, this podcast is a dedicated space to heal, educate, and inspire positive change in the high-ticket coaching industry. With a background in sales and four years of experience in the high-ticket world, Isabella has seen ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Anti-Diet, Food Freedom
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Crowning Moments: Crutches, Cavities, and the Art of Improv
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Hey! Click here to send a FAN MAIL text to Second Act Expat! 👇🏽Scroll the Notes... In this episode back to life, back to reality 🗣️Mentions (Instagram): Upenn Barun Dental @upennbarun Seoul City Improv @seoulcityimprovsci Taco Amigo @tacoamigo_ Bills @billskorea Sushi Space @sushi_gonggan 📸 Podcast with Visuals! To see the pictures that I describe …
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Alcohol's Role in Gut Health & Hormone Regulation w/Trish Tucker May
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Send us a text Episode 192: Alcohol's role in Gut Health & Hormone Regulation w/Trish Tucker May In episode 192 of the Sober Vibes podcast, Courtney Andersen welcomes Trish Tucker May to the show. They discuss Gut Health and Hormone regulation and how Alcohol destroys both. What you will learn in this episode: Gut Health Tips Hormone Regulation Tip…
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Today on The Karen Kenney Show, I’m sharing a story about a recent FB comment I received about what I was charging for a drop-in class. I’ll discuss the small-mindedness, fear, and lack of understanding that often accompanies these kinds of random comments and criticisms and how it can sometimes behoove you to just STFU. We’ll also explore the impo…
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Astrological Forecast September-December 2024 with renown Astrologer Hilary Harley
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Send us a text Curious about how the stars might shape your fall? Join me on Cosmic Scene with Jill Jardine, where I sit down with esteemed international astrologer Hillary Harley to decode the cosmic roadmap from September through December 2024. We discuss the impactful eclipse season from September 17-October 2. Radical Uranus moves backward in T…
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36. Living with Illness: Navigating the Grief of Not Having Children
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What happens when illness takes away your chance to have children? For me, the grief was overwhelming, with constant and often unexpected triggers. In this episode, I explore how illness affects fertility, the enduring grief of not having children, and how to find purpose beyond parenthood. I also share insights on alternatives to biological parent…
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So you've heard you need to accept anxiety, lean into it, allow it. You know that resisting it causes it to persist. But HOW? Most people feel confused about how to accept anxiety. In this episode we discuss 3 strategies you can use to help you let anxiety in so that you can listen to hat it is asking you to pay attention to. Discover: Why it feels…
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🎁From Surviving to Thriving: A Story of Second Chances with Jeff Dennis
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🚨 Life-Changing Moment ALERT 🚨 Ever wonder what you’d do if you stared death in the face and got a second chance? Jeff Dennis doesn’t have to wonder—he LIVED it! After suffering a stroke on his 65th birthday, Jeff’s world flipped upside down. But he didn’t stop there—he fought back, harder than ever, and his story is the kind of miracle that’ll giv…
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Time to Shift and Transform the Online Coaching Industry
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In the premiere episode of High Ticket Therapy, Isabella opens up about the lessons she’s learned during her break from the podcast and shares her passion behind its rebrand. With a deep commitment to creating ethical change in the high-ticket coaching industry, she reflects on how this space has profoundly impacted her life—and how she hopes other…
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Income Planning, Funnels and Scaling (Session 8 with Kristin)
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In Session 8 with Kristin, we discuss what it means to be able to income plan in your business. We dive into setting up funnels, creating evergreen offers, and what it really looks like to scale. This is invaluable strategic information, but of course, always comes back to mindset too and you'll hear us discuss both in depth in this episode. In thi…
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An E + M Special: Breaking the Cycle of Sexual Exploitation w/Exodus Cry Founder Benji Nolot, Type 4
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Today in this E + M special, we take the justice-fighting lens together as a community to bring awareness to the issue of sex trafficking and sexual exploitation in relationships and around the world. We have a leading world expert with us to talk about it today, Exodus Cry founder, filmmaker, and artist, Benjamin Nolot (Enneagram 4), who shares th…
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During coaching sessions, I often work with clients towards their goals, and along the way, they’ll express a need to change some aspect of their personality, as if labelling themselves as the problem. What fascinates me is how self-criticism sneaks in, with people believing they need to “fix” themselves to move forward. I’m here to challenge that …
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Getting the Right Niche Feedback (And Why it Matters)
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Getting feedback is essential for shaping a successful niche, but not all feedback is created equal. In this episode, we’ll dive into why getting objective, constructive feedback is crucial—and how the wrong input even when it's well-intentioned can hold you back. We’ll explore: How to find quality feedback that’s aligned with your stage of busines…
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S10 E188: Looking To The Future By Reckoning With The Past With UW-Madison Chancellor Jennifer Mnookin: Part 1
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Dr. Gee has an in-depth conversation with University of Wisconsin-Madison Chancellor Jennifer Mnookin what the university is doing to improve the sense of belonging for students of color. Their discussion covers Dr. Gee's participation in a committee working to recognize the universities history with students of color and what can be done moving fo…
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11 Things You Should Know Before Your Explant Surgery
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Text me, breastie! Are you ready for this rollercoaster ride? Here are 11 things I think you should know before you go in for your explant surgery. Whether you are just considering explanting, or already have your surgery booked, this is for you breastie! I hope it helps xx Links and resources: Free 33-Step Explant Planning Checklist: checklist.emp…
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Have you ever invested in a high-ticket coaching program, only to find yourself disappointed and questioning your decisions? Or maybe you're a coach or founder who’s witnessed firsthand the disconnect between bold promises and actual fulfillment. Hosted by Isabella Zaccagnini, this podcast is a dedicated space to heal, educate, and inspire positive…
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From Healing to Hustling: Land and Real Estate Notes - Crystal & Rick Rumer
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From rescuing lives in Alaska to buying land and creating real estate notes, the Rumers share their story of transformation, resilience, and smart investing. In this interview, Crystal and Rick break down their approach to buying large tracts of land, subdividing, and using owner financing to generate steady cash flow. They also explain the power o…
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Ep #34 Stephen Wright on the Power of Fun, Failure and Being the Stoke You Want to See in the World
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If you need some positive inspo this week, this episode is for you! Stephen Wright is one of the most accomplished and positive paddlers I know. In this conversation Stephen shares how he navigates his discomfort zone in competition, squirt boating, coaching and starting his carbon boat building company, Dreamboat Kayaks. You’ll learn about his coa…
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Ep #137 Why I Wake Up At 5am, Quit Coffee & Other Biohacky Things
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Ever wonder why I do what I do? Hearing more health hacks is interesting, but one of my favorite things is to hear how OTHER people think because it allows an opportunity to shift my own thinking. In this episode, I open up about the big mindset shifts that have shaped my daily habits, my health, and my view on life. From waking up at 5 AM, quittin…
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How to Access Aliveness, Connection and Synchronicity w/ Alli Schaper
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Human beings are on a constant search for synchronicity, connection, and aliveness, but those things are easier to access than we think. Those “oh my gosh, this is so wild” moments are all around us, but we can’t experience them when our own channels are clogged up with emotional debris. For most people, getting tapped into this channel of wonder c…
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Janet's "all feelings allowed" approach to parenting is sometimes misconstrued as permissive, passive, lax on boundaries. But as Janet clarifies in this episode, the exact opposite is true! She describes how acquiescing to our kids' whims and demands, giving them multiple chances to comply with our directions, or making it our job to console them w…
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EP 168.5: **FAV ALERT!!** Eat Smarter, Not Harder Sis! The Pre-decision Strategy To Implement Today for Lasting Food Freedom
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Good Morning sister friend! Did you know that you make as many as 35,000 decisions every single day? But if you struggle with unhealthy behaviors tied to food & control over your food, 9 times out of 10 you will make a bad decision towards living your very best life if you aren't mindful. That is because decisions made in stress & with anxiety....t…
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Finding and Releasing the Emotions Holding You Back w/Adam Young, Enneagram 8
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Culturally, it's very hard for busy, overwhelmed individuals to take time to sit with and process emotions. Yet today's podcast guest, renowned trauma and StoryWork therapist Adam Young, (The Place We Find Ourselves podcast) Enneagram 8 (8-9 pairing), encourages us to do exactly that - sit in the hard and allow yourself time and attention to what's…
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#169: Bias in the Workspace with Michele Ruiz
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Michele is an entrepreneur, best-selling author, and sought-after speaker at conferences around the world. Michele’s wide range of ventures include co-founding BiasSync, a science-based technology company designed to enable organizations to effectively assess and manage unconscious bias in the work environment. She is a trusted advisor to senior ex…
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Suicide Prevention Through Personal Pain with Elaine Lindsay
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What if the most painful experiences of your life could become your greatest source of strength? Join us as we sit down with Elaine Lindsay, the Queen of Reinvention, to discuss the raw and often hidden struggles of mental health and suicide awareness. Elaine and I share our deeply personal stories of loss and the ongoing battle with suicidal ideat…
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Business by Nature with Elyna Paizis, Earth Scientist and Nature Business Consultant
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Ready to tap into the power of nature for business growth? Uncover your unique nature type and unlock the secrets to a more aligned and successful business journey with Elena Paizis. Elyna Paizis is an earth scientist, business strategist and deep intuitive. She’s been the right hand woman in 6 and 7 figure businesses for a decade. Entrepreneurial …
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YOU'RE NOT CRAZY! you're having a spiritual awakening
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Tonight on the LIVE episode of Cosmically Connected with Psychic Medium Cortney Kane Sides she will be talking all things Spiritual awakening and how YOU’RE not crazy your GROWING! Join us as we explore: - How to recognize the signs of a spiritual awakening - Practical techniques for developing and trusting your intuition - Tips for navigating the …
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Navigating Change with Patience, Purpose, and Self-Compassion: Bayleigh’s Story
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Navigating life’s challenges isn’t always a straight path, but embracing small changes can lead to big transformations. In this episode, Dr. Michelle invites new co-host Bayleigh Petty to discuss her journey of personal growth, professional challenges, and the importance of wellness in every aspect of life. Bayleigh shares her story of navigating a…
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#512 Habits Hurting Your Health, Emotional Habits Hurting Your Health & First Steps to Shifting Habits
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Self-care podcasting exploring Habits Hurting Your Health, Emotional Habits Hurting Your Health & First Steps to Shifting Habits. TOPICS:: ** Habits Hurting Your Health (04:27). ** Emotional Habits Hurting Your Health (15:13). ** First Steps to Shifting Habits (24:45). NOTES:: Show notes: amberapproved.ca/podcast/512 Leave me a review at amberappro…
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How To Get Unstuck: The All-In-One Tool You Need With Natalyn Lewis
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Feeling like you're in a rut and can't get anything done? You're not alone! Penny Zenker sits down with Natalyn Lewis, the founder, CEO, and Emotional Performance Coach of Ascend EQ, to dive deep into the root cause of feeling stuck and offers practical tools to break free. They discuss why understanding is key, basic emotional intelligence matters…
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EP 168: Are You Aware of Your Recovery Roadblocks? The Top 15 Hidden Hurdles in Eating Disorder Recovery
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Happy Friday sister friend! We have arrived girl...oh how we have arrived! TGIF! This first week of September has felt like a month for me. With back to school, back to routines, and back to the business trenches, it has been a very long (short) week! Today, I noticed I was daydreaming in my head of our next beach vacation. I am so not ready to say…
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80: Healing Family Bonds & Overcoming Imposter Syndrome with Davidson Hang
1:07:46
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Reconciliation through empathy and courage transformed Davidson's life, even as he battled imposter syndrome and the shadows of intergenerational trauma. Davidson Hang, a former LinkedIn Account Executive, now successful content creator and imposter syndrome coach, shares a candid conversation about his path of healing and personal growth. Davidson…
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181. From Pregnancy to Perimenopause with Holly Sato, MD
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I had the honor to sit down with Board certified OBGYN Holly Sato, MD for this episode about a topic so many of you have asked about over the years! Dr. Sato and I talk about everything from pregnancy to perimenopause for mountain bikers and gravel cyclists – including how saddles may even impact your experience on the bike (you may need to make so…
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Hey! Click here to send a FAN MAIL text to Second Act Expat! 👇🏽Scroll the Notes... In this episode what’s happened so far, you ask? 📸 Podcast with Visuals! To see the pictures that I describe in this episode click the link below. https://secondactexpat.com/s2-e17-recap Thank you for listening and showing me love! Want MORE Second Act Expat? Read th…
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Tips and Strategies for a Successful Sober September
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Send us a text Episode 191: Tips and Strategies for a Successful Sober September In episode 191 of the Sober Vibes podcast, Courtney Andersen discusses and coaches you through tips and strategies for a successful Sober September. These tips will also help you continue on your alcohol-free journey. What you will learn in this episode: Tips for a Sob…
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👑Upgrade Your Identity to More Success, Passion and Happiness Now that Summer and Labor Day are behind us, it is time to return to real life! It doesn’t have to be a drag and this year could actually be your best Back to Work yet. Really? But How?! 🪇Shake Things Up My first advice is to shake things up. You don’t have to go back to the same routine…
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EP 28: Discovering Inner Happiness with Michal Spiegelman
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In this captivating episode, we welcome the insightful Michal to discuss the profound question: Why aren’t we happy despite having everything we seemingly need? Michal, a recently published author of "Becoming Soulful," delves deep into the core of happiness, exploring the disconnect many of us feel even when our lives appear perfect on the surface…
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Do you have a story that can change the world? Bobby Umar, a 5x TEDx Speaker and Inc Magazine Top 100 Leadership Speaker, believes you do. With over 20 years of experience delivering powerful keynotes across four continents, Bobby is a master at helping individuals unlock their potential through authentic connection and heart-based leadership. Bobb…
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Today on The Karen Kenney Show, I’m sharing a couple of quotes that have been instrumental in helping me to not beat myself up about the past. We’ll explore how the mind loves to travel back in time to all the past places where you messed up or got it wrong. I’ll also share a different way of looking at things and a helpful approach to making peace…
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35. Hurdle2Hope Stories: Meet Anita Shaw - Living With RA
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Can you keep living fully with a chronic condition? In this episode of Hurdle2Hope®️ Stories, I chat with Anita Shaw, who has been navigating life with rheumatoid arthritis (RA) for over three decades. Anita shares her journey through the physical and emotional challenges of RA while maintaining a full, joyful life. From her early diagnosis in her …
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The RESILIENT PEOPLE podcast is produced and hosted by Janet Fanaki. It features conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. To learn more about Janet Fanaki and RESILIENT PEOPLE: www.resil…
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Can anxiety really be a gift? Sounds a bit counterintuitive, doesn't it? Join Diante as she explains how anxiety is designed to serve us, how it goes wrong and what happens to cause stuck anxiety. To get your copy of The Gift of Anxiety visit www.theunstuckinitiative.com/book To connect with Diante, you can visit her free FB community: Overcoming A…
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Overwhelming Impatience (Session 7 with Kristin)
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In Session 7 with Kristin, we discuss the overwhelming impatience that can creep up on us as entrepreneurs. We look at the progress she's made, the goals she's not currently hitting, and do a big reframe on some old patterns coming up in big ways. This is such a good level set episode that reminds us of what progress should or shouldn't look like i…
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Finding Our Way Back Together in Conflict & for Each Type
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Every couple desperately needs to know how to repair, yet few know the steps for doing so. Finding one another after a conflict is hard, since couples typically either self-protect by imploding while still hurt or by lashing out. Today Christa educates you on one-to-one tactics you can use to bring life back into the relationship. In today's E + M …
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