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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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The ESG Talk podcast is your go-to source for environmental, social, and governance insights. Each week, we're featuring candid conversations with ESG leaders to transform complex ESG topics into simple, practical opportunities for business and society.
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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A new podcast to discover how we can live a more fulfilling life with less. Less stuff, less waste, less clutter. More LIFE. Join host, Brooke Chase and explore practical strategies, learn with insightful interviews, and listen as she shares her own stories that will hopefully inspire positive changes. Deep dive deep into topics like zero-waste living, ethical fashion, mindful consumption, and honestly just acting simple. Let’s live simply, be simple, and simply be...for a greener, brighter ...
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People are waking up to something bigger and we are laughing about it! This is a playfully insightful podcast where two funny friends alchemize their wisdom and humor to simplify the journey we are all on... a Journey of remembering who we really are and awakening to Heaven on Earth NOW. Jump into the quantum sandbox with Neil Shaboogiemax & Amelie Ananda as they share their key codes on divine child entrepreneurship, donation-based offerings and what it means to follow your highest excitement.
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Join Benjamin Brown, co-founder and head nutrition coach of BSL Nutrition as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifest ...
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A simple show that gives positive affirmations, a dash of humor, sarcasm, and a piece of me. TWITTER: @WalkerACExperi1 WEBSITE: Walkeracexperience.com/mobile facebook.com/WalkerACExperience APPS: Spotify * Pandora * iHeart * Google Podcast * TuneIn * Deezer * Amazon Music * PlayerFM * Listen Notes * Podcast Addict * Apple Podcast * Audry * Vurbl * ReasonFM * Boom Play * Podvine * Pocket Cast * Podchaser * Podnews
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Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living. My Goal = Think More + Do with Less
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Hi I’m Peter Pamela Rose, Casting Director and certified Life and Career Coach for the Entertainment Industry. My goal is to break down the business of being a working actor into a simple, actionable, step by step Roadmap.
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Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
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The Seeing Red Podcast dives head-first into Texas politics with its hosts Garrett Fulce and Andi Turner, as they bring the facts, insights, and commentary on the issues that matter most to conservative Texans. Our mission is simple: facts matter and an informed opinion is the key to making positive change in our great state.
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We help people who are drowning in the details of life to create simple systems so they can do what matters most! (Come learn how to build a STEP Command Central and get totally out of the overwhelm...)
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When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into stra ...
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Welcome to the Encouragers United Podcast! Your source for simple yet profound inspiration from Pastor Charlie Grimes, former university level athlete, coach, administrator and self-proclaimed encourager. Listen in to Pastor Grimes' teaching and interviews for energetic, positive and enthusiastic passion to live life as an encourager! Teachers, coaches, pastors and mentors working in Christian leadership will be enriched to hear our stories! Support this podcast: https://podcasters.spotify.c ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/inspirationforlife/subscribe Become a Paid Subscriber: https://anchor.fm/inspirationforlife/subscribe Inspirational quotes, personal journal entries, words of encouragement, short and simple prayers to encourage and keep you inspired and focused on what's good, praiseworthy and positive despite life's challenges. A platform to inspire the soul and encourage the heart to live on purpose.
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The Purpose Pro Podcast connects you to your unique design and purpose while providing simple and effective ways to lead yourself and others well. This is your path toward embracing your potential and maximizing your impact!
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Join Morag Gamble, global permaculture teacher and ambassador, in conversation with leading ecological educators, thinkers, activists, authors, designers and practitioners to explore 'What Now?' - what is the kind of thinking we need to navigate a positive and regenerative way forward, what does a thriving one-planet way of life look like, where should we putting our energy in this changing world and in challenging times, we offer these voices of clarity and common sense.
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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. To learn more about teaching or understanding ASD please visit my websites below. Australian website: https://suelarkey.com.au Rest of the world: https://www.autismspectrumelearning.com/ Join Sue as she shares simple yet effective tips, supports and strategies on a range of topics including social skills, communicat ...
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We all understand the positive impact and drive that comes from being part of an effective team. When teams are less than effective, lack of productivity, frustration, and disengagement take over. Intentional and purposeful focus on building a culture of collaboration is the secret for leaders striving to make a difference. In Building a Culture of Collaboration, Kurtis and Lorna Hewson will share simple tips, ideas, and strategies to take your organization's collaborative efforts to the nex ...
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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House Therapy is the Feng Shui podcast where we keep the conversation simple, straightforward and smart! Feng Shui is for everyone. (That includes YOU!) This work triggers opportunities, enhances our potential for success, and reconnects us with our own wisdom to influence positive change. For more than a decade, Amanda Gibby Peters has been helping people just like you Feng Shui their spaces. And now, you can get her guidance for your home. If the energy in your home use some zhuzhing, or y ...
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Welcome to My Perfect Failure, the Podcast that taps into the world of Failure. We will explore What is Failure, why does it happen and how do we move beyond our Failures. With the help of a range of amazing guests from all walks of life we will discuss and debate to get their take on this subject.
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Informative information on all the steps of buying and selling real estate, as provided by a 40 year industry leader in the real estate business, as a full time Realtor. Experience and expertise you can trust
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Talking About Kids is a weekly podcast for parents, educators, and direct service providers that explores the latest information on issues impacting children and adolescents, from preventing bullying to unlocking creativity. Hosted by R. Bradley Snyder, author of The 5 Simple Truths of Raising Kids, each episode presents a new topic and introduces listeners to authors, academics, and visionaries from around the globe.
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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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A genuine & informative podcast on all things career - hosted by two career counselors and friends. From practical strategies to motivational & reflective content, this podcast is here to empower and guide you to find meaningful work, make informed career decisions, and reach your full potential. So, grab a cup of coffee and join in for some career talk.
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Welcome to the ”An Optimistic Future: Our Actions Matter” podcast, where we explore the incredible power of individual actions to shape our collective future. In each episode we delve into important social, environmental, and economic issues, and discover how everyday choices can make a world of difference. From insightful discussions and expert interviews, we are compiling a list of simple steps we can all take to effect positive global changes. Together, through conscious choices and meani ...
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Just a basic bitch making a good life happen. Want to manifest amazing things into your life too? Join me, it's not a cult! I've been practicing the law of attraction for over 10 years with incredible results, hopefully you will leave our weekly sessions together both informed & entertained. Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too.
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The idea is pretty simple , Let us communicate .
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Wannabe Clutter Free | Declutter, Organize, Calm the Chaos
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the o ...
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Join me, Emily Abbate, every Monday and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, ...
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The Big Possible Show is your guide to unleashing your brand's full potential in the world of podcasts and video content. Hosted by Noah Scott and Luke Baumbach, this show features actionable episodes and interviews that blend philosophical insights with practical strategies. Whether you're new to video content or ready to scale your existing content strategy, The Big Possible Show will help you navigate the challenges of modern digital storytelling and achieve a content strategy without limits.
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Welcome to "Connecting the Dots," a podcast where each episode is a journey through the weeks of our lives. Last year, I embarked on a personal project, "My Life in Weeks," documenting weekly milestones with a simple dot on a wall planner. This year, I'm diving deeper into the world of podcasting by connecting with intriguing people who also prioritise infusing their lives with positive experiences. Each week, I chat with a guest about their "week" or "dot," sharing stories, challenges, and ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
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It Started as a little dog training business in Shawnee, KS. It was then a blog, and then we wrote some books! Videos next and a YouTube channel. We figured a podcast was the next logical step. What will you get? Honest, positive, science-based talks about all things dogs and dog training. We are all about training owners vs training dogs and we strive to teach folks to reward the behaviors they want vs. looking to correct the behaviors they don't want! It is all about redirection, rewarding ...
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Welcome to Flip the Script with Vic, your weekly pep talk to expand and shift your perspective. I’m your host, Victoria Nielsen. Together, we’ll unwind all the things you thought you knew, and awaken to what’s truly possible when you flip the script on your reality and take control of your own life.
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At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
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How Gaming Can Positively Impact Youth Mental Health
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In this episode, host Zaniya Prasla interview Lydia Wehmeyer on the positive impact gaming can have on mental health. Some of what gets discussed may surprise you!By Zaniya Prasla
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The Challenges & Rewards of Mentoring At-Risk Youth
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Season 6 Host, Zaniya Prasla, interviews Hanna Steplewaska to talk about the challenges and rewards of mentoring at risk youth. If you have ever thought about mentoring but have had your hesitations, this episode is for you!By Zaniya Prasla
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayBy Self Improvement Coach Sam Crowley
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I Built a Machine that Makes Order Out of Chaos [Episode 255]
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If it were SIMPLE to transform chaos into order, would you do it? What if you could build a system that would make that transformation FOR you? Today I'm sharing exactly how I built mine and giving specific examples of how it works! Show Notes can be found at https://LearnDoBecome.com/Episode255
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Expanding into your ideal life through discomfort
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The life you really want to be living is sitting on the other side of your comfort zone. One of the greatest skills you can learn to change your life is how to seek discomfort, because that feeling means you are expanding outside of the life you currently have and into the life you want. We are designed to stay the same and your daily habits contin…
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I've also added a tip jar to the site, on the main page and th…
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315. Getting It Right: Athleta's Chief Marketing Officer Ilona Aman On Sacrifice, Hard Work & Turning A Moment Into A Movement
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If you look up "hard work" in the dictionary, you may just find a photo of Athleta's Chief Marketing Officer Ilona Aman. This conversation truly touches on so many of my favorite topics: Careers, entrepreneurship, wellness, women in sport, a fresh perspective on imposter syndrome, and so much more. In today's episode, Ilona gets real about the chal…
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How to teach kids about the real people of Capitol Hill with Kitty Felde
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Talking About Kids is kicking off our fourth season with a very special guest, Kitty Felde. Kitty is a veteran public radio journalist who has won multiple awards for her coverage of Capital Hill. Kitty’s desire to expose kids to the genuine Capital Hill and the real workings of government lead her down an unconventional path, that of writing myste…
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SLP 264: Teacher Assistants Toolkit: A Comprehensive Guide to Supporting Neurodiverse Students
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23:59
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Teacher assistants crucial: Vital support for students with special needs. ✅ Independence is key: Work towards student self-reliance in tasks. ✅ Teach coping strategies: Help students man…
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Golf's Hidden Success Formula with Eric Cogorno
1:04:21
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MPF Discussion with Eric Cogorno Golf's Hidden Success Formula with Eric Cogorno About Eric In 2017, Eric Cogorno took to YouTube, sharing insights from over 20,000 in-person golf lessons. His clear, simplified teaching style has attracted nearly 400,000 followers and millions of views worldwide. Eric's mission is to make top-tier golf instruction …
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I've also added a tip jar to the site, on the main page and th…
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This mini meditation is designed to give you a quick nervous system reset. This practice begins with some light tapping, and then layers in breath work for the nervous system and end with muscular release to activate your parasympathetic nervous system. Join the 5-day Nervous System Reset Meditation Challenge here ***THIS IS A LIVE CHALLENGE AND ST…
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Copy of Connecting the Dots...with smiling runner (Gabe Tochterman)
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Join Adam this week as he chats with Gabe, a radiant runner with a story that captures the essence of resilience and kindness. From his unexpected career path in the federal government to personal trials and community involvement, Gabe's tale is one of overcoming and giving back. Dive into this heartfelt conversation on "Connecting the Dots."…
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"Resilience is being able to handle the bad stuff over time and to know you are not doing it alone." - Tovah Klein Ph.D., author of Raising Resilience In today's world of uncertainty, resilience is an indispensable trait that our children will need as they grow. In this episode, I'm chatting with Dr. Tovah Klein, the bestselling author of the brand…
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CHILLING! Is Texas About to DESTROY Social Media and YouTube? w/David Rubin from FIRE
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42:01
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Timestamp Summary 0:01 Fire's Legal Challenge Against Texas' Scope Act 4:04 The Scope Act's Impact on Online Content and Age Verification 12:38 Evolution of Free Speech and Its Legal Milestones 20:57 Free Speech, Content Restrictions, and Commercial Speech Debate 25:31 Free Speech Rights and Social Media Regulation 40:42 Exploring Fire's Role in Te…
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In this special Climate Week episode, ESG Talk and The Week in Sustainability team up to demystify greenhouse gas emissions. Join us as hosts Steve Soter, Andie Wood, and Alyssa Zucker kick off a four-part series focused on practical solutions for carbon accounting, management, and achieving net-zero goals.…
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5-MINUTE FRIDAY: How To Reclaim The Feel-Good Vibes
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How do I manage my anxiety in situations that scare me? Answering a listener question about this, and giving some details from my experience running Hood to Coast. SOCIAL @emilyabbate @hurdlepodcast JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle News…
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How to level up your communication & save your relationships!
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"Communication is the lifeline of any relationship" Time and time again, I've seen how communication (or lack of), can make or break a relationship/friendship/workplace culture and so forth. In this podcast we look at why communication is important, what the barriers are, what can happen if we don't communicate effectively, and some simple strategi…
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Hey Betches! Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. You can find me on the gram @francescaamber & @lawofattractionchangedmylife I would LOVE you to join the Book Club Bitches as we read a new self development book each month. Take the oppor…
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The Hardest Part is Starting. Begin Today!
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We’ve all been there—wanting to make a change but feeling stuck at the starting line. The hardest part is starting. Begin today! 🌟 Taking the first step can feel daunting, whether it’s starting a new workout routine, eating healthier, or pursuing a new goal. But here’s the truth: the journey begins with a single step. Why is Starting So Important? …
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The conversation explores the concept of vitality as currency and the idea that money will always come to you when you need it. It emphasizes the importance of being good with receiving money in any form and not being attached to how it comes. The conversation also highlights the significance of vitality in the body as the real currency. It discuss…
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Chasing Success vs True Fulfilment - Nat Eliason
1:23:38
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💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcast Sponsored by YNAB - visit http://www.ynab.com/abdaal Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ for a 30-day free trial and 20% off Brilliant's annual premium subscription If you want to start or grow a channel, check out my Part-Time YouTuber Academy here …
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Raise Your Vibration: Do’s and Don'ts to Resolve Stress and Boost Happiness
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Susi shares her top tips to raise your vibration in a chaotic world, with insights to help you catch your breath and lighten your load. In this special episode we’ll explore Do’s and Don’ts to resolve stress and boost your resilience, from prioritizing rest and relaxation to making mindful choices about nutrition and media consumption. Plus, we'll …
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The lads are back this week with one of the hosts starting the fire with frustrations in movies, soundtracks, and feel the rage as the panel verbally murders someone in particular for not watching certain movies. Walker AC Experience Podcast Mobile Site Listen to current podcasts. Get news, updates, new shows from our podcast family, personal thoug…
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Connecting Worlds, Healing Souls with Karen Docherty
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MPF Discussion with Karen Docherty Connecting Worlds, Healing Souls with Karen Docherty About Karen Since the discovery of her abilities, Karen has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readings, enrol in men…
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Should there be a mandatory paternity laws? Consequences for false paternity and assault claims? Walker AC Experience Podcast Mobile Site Listen to current podcasts. Get news, updates, new shows from our podcast family, personal thoughts/opinions, as well as links for everything for the Experience. Walkeracexperience.comWalkeracexperience.com/mobil…
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Winning Big: How Betting On Yourself Pays Off
9:57
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayBy Self Improvement Coach Sam Crowley
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In this freeform episode Kelly talks you through how your nervous system works, signs of dysregulation, and how meditation can help restore balance. This episode shares the science behind nervous system function (and disfunction) and shares the top meditation practices that have been proven to support nervous system healing. Then, Kelly shares her …
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The Life You Choose To Experience Is The Life You Live
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayBy Self Improvement Coach Sam Crowley
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314. Focusing On the Good: 2X Olympian Katie Hoff Anderson On Life Beyond the Pool & Embracing Her Newest Chapter
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Katie Hoff Anderson has a lot of exciting projects on deck. But that doesn’t mean she didn’t have her reservations about returning to this year’s Games in a different capacity. Embracing being a spectator instead of a competitor, Katie talks about the tools she used to get to a grateful place — and her feelings on gratitude as a whole. Plus: what i…
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Ep 220: Declutter Your Debt: Reclaim Your Financial Freedom with Brad Nelson
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In episode 220 of the 'Wannabe Clutter Free' podcast, host Deanna Yates talks with Brad Nelson, founder of Debt Free Dad, about financial decluttering. They discuss strategies to get out of debt, manage finances better, and avoid living paycheck to paycheck so you can stop feeling paralyzed and start feeling stress-free when it comes to your money.…
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Try out The Weekly Accountability Group for Free We are going to be talking about the importance of fun. So I'm going to be really honest with you, this is a topic that I have had so much trouble with. Yeah, I have had trouble having fun. I thought that, I don't know, life was to be endured. And even though I had a positive, natural positive attitu…
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Do not Follow These 9 Habits Of Unsuccessful People
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Do you honestly believe that if you merely follow the habits of others, you’ll be successful? If such was the case, it was a cinch to succeed. Read&Listen More Support the Show.By Dr.Purushothaman
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In this week's episode, Mindful Memories, Justin and Tyler explore the double-edged sword of nostalgia. We chat about how reminiscing about the past can be a powerful tool for boosting mental health, offering comfort, reducing stress, and fostering a sense of connection. However, there are dangers in getting stuck in the past ... wading too far int…
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Strategies for an Impressive Law School Application
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Send us a text Get ready to uncover every crucial detail of navigating the journey to law school. In this episode, we discuss the application components and process as well as a realistic timeline for applying to law school. We review how law school applications stand apart from other graduate programs and provide tips on how to navigate the differ…
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258_Q&A: Your Exercise Mindset, Why I'm Not a Fan of Optavia, and Other Diets That Are Keeping You Stuck
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Welcome back to another episode of The Smart Nutrition Made Simple Show. As always, I'm your host, Ben Brown. And in this Q&A episode, I'll answer some of your most pressing questions about nutrition, fitness, and fat loss. First, I'm discussing how to shift your mindset from viewing exercise as a chore to embracing it as a privilege. This is a gam…
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