Best Soul Amp Survival Podcasts (2024)

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172: How To Manifest Anything, with Luna Starfeather 46:22

32m ago46:22

46:22

In this week's episode of Goals With Soul, get ready to dive deep into the magic of manifestation with the phenomenal Luna Starfeather. We delve into how to align your energy and thoughts to create the life and business of your dreams. And explore the intersection of quantum physics and spirituality, the power of collective thoughts, and reveal the…

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Exploring Mindfulness Exercises For Kids with Guest Anandamayi Baker 41:10

2h ago41:10

41:10

Are you looking for simple and powerful ways to help your child stay calm, focused, and connected? Ready to help your little one discover the magic of mindfulness? 🌟 In this eposide, Anandamayi Baker and I explore mindfulness exercises for kids that you can easily incorporate into your daily routine. From breathing techniques to nature observation …

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Meditation: Morning Miracles 23:38

5d ago23:38

23:38

Send us a text What if you could invite a wave of miracles and universal love into your daily life? Join me on a transformative journey through powerful meditation practices designed to ground you, heal you, and illuminate your path with divine blessings. We'll start by anchoring ourselves with the earth’s nurturing energy, visualizing a golden lig…

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Where Your Focus Goes, Your Energy Flows 42:58

5h ago42:58

42:58

Send us a text Have you ever noticed that the more you focus on something—whether it’s a challenge, a fear, or a goal—the bigger it seems to get? That’s because where your focus goes, your energy flows. This simple concept highlights the importance of directing your thoughts toward solutions rather than dwelling on past problems. By focusing on wha…

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171: Why raising your prices doesn't work and what will! 9:50

1d ago9:50

9:50

Have you ever thought, “If I just raise my prices, I’ll automatically attract those dreamy, premium clients?” I’ve been there too. But here’s the truth: that’s not always how it works. 😬 In this week’s episode of Goals with Soul, I’m busting that myth wide open. Just raising your rates won’t magically draw in high-level clients (wouldn’t that be ni…

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PTSD, Stress, & Trauma 49:59

2d ago49:59

49:59

Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily https://www.karapayton.com/courses www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!…

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Daddy Issues & Narcissism 32:28

5d ago32:28

32:28

Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!By Kara Payton

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Happiness is Not Cheap 21:19

7d ago21:19

21:19

Send me a Text! I'd love to hear from you! www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!By Kara Payton

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170: How To Get Great Sleep With Catherine Darley 39:03

8d ago39:03

39:03

Can we just talk about sleep for a minute? I don’t know about you, but there are definitely nights when I’m tossing and turning, only to feel totally wiped out the next day. Sound familiar? In my latest episode of Goals with Soul, I dive into this exact struggle with the amazing Dr. Catherine Darley, a total expert in natural sleep medicine. She’s …

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What To Do When You're Feeling Energetically Stuck with Guest Missy Toy Ozeas 35:03

10d ago35:03

35:03

Are you feeling stuck, drained, or out of balance? In this episode, Missy Toye Ozeas and I dive deep into the transformative world of energy healing. Discover how these powerful practices can help you release self-doubt, restore your energy, and live a more vibrant, joyful life. Whether you’re new to energy healing or looking to deepen your practic…

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169: Why more content doesn't attract more clients 16:51

16d ago16:51

16:51

More content ≠ more clients? Let’s talk about it... Ever feel like you’re on the content hamster wheel, churning out posts, but not seeing the client flood you were hoping for? Yep, I’ve been there too! 🙋‍♀️ In this week’s episode of Goals with Soul, I’m diving into the myth that more content equals more clients. Trust me, I learned the hard way. I…

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Your Soul Has a Purpose 20:42

23d ago20:42

20:42

Send me a Text! I'd love to hear from you! www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!By Kara Payton

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Codependency is Not Your Identity, It's a Survival Strategy 29:11

22d ago29:11

29:11

Send us a text Have you ever felt responsible for someone else's happiness? In our latest podcast episode, we share a deeply personal journey through the labyrinth of codependency, starting with my marriage to an alcoholic. This pivotal experience opened my eyes to the unconscious behavior strategies that stem from childhood chaos and instability. …

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168: How to Supercharge Your Online Visibility With Juliette Stapleton 1:16:00

26d ago1:16:00

1:16:00

Goals With Soul is back with a bang for Season 6, as I welcome the fabulous Juliette Stapleton, marketing & Human Design Expert. The bricks with which we build a successful business need to be built on an energized foundation. Juliette shares how knowing our unique Human Design type allows us to tap into what really lights us up and sparks that all…

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How To Find Happiness After Divorce with Guest Steph Palermo 29:14

24d ago29:14

29:14

Are you struggling to find happiness after divorce? In this episode, I chat with guest Steph Palermo. And we dive deep into the journey of rediscovering your true self and reclaiming your joy after a major life transition. Learn powerful strategies for self-care, setting boundaries, and embracing your new chapter with confidence. Whether you're a m…

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Overcoming Communication Breakdown 43:28

1M ago43:28

43:28

Send us a text Imagine trying to explain your dream to someone, but they don’t get it. Frustrating, right? That’s how communication failures can feel in everyday life. Whether we’re at work, at home, or in social settings, communication impacts every aspect of our lives. How we express ourselves and listen to others can either open doors or build w…

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Building Deeper Connections: Communication Strategies with Thomas Wurm 35:11

1M ago35:11

35:11

Send us a text Can you imagine transforming a life of relentless firefighting chaos into one of profound healing and entrepreneurship? Join us on this inspiring episode of the Mindful Love podcast as we welcome Thomas Wurm, a visionary healer with an extraordinary journey. Thomas opens up about his transition from battling wildfires to addressing p…

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How To Find Yourself In Motherhood with Guest Arieal Delotte-Jones 27:29

1M ago27:29

27:29

Have you ever felt like you've lost your identity after becoming a stay-at-home mom? In this powerful episode of the Soul Care Mom podcast, we're joined by Arieal Delotte-Jones, lovingly known as "Mom of Taj," who opens up about her own journey of rediscovering herself after motherhood. She shares insightful tips on how to stop comparing yourself t…

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Awaken to Self-Love: A Transformational Journey 9:09

2M ago9:09

9:09

Send us a text In this special episode of SOL Social w/Dr. Makeba & Friends, I’m sharing a deeply touching testimonial from one of our recent self-love retreats. Listen as she describes her journey from feeling lost and overwhelmed to finding empowerment, love, and a renewed sense of self. Her story is a powerful reminder of what can happen when yo…

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Growing Into Your Intuitive Nature 25:19

2M ago25:19

25:19

Send us a text Have you ever felt a subtle nudge to do something different, a gentle whisper that told you to take a new direction, but you hesitated? Trusting your intuition can feel like an overwhelming task, especially when life seems uncertain or chaotic. However, understanding the phases of intuitive guidance can be the key to unlocking your p…

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Special Blue Moon Guided Meditation 14:29

2M ago14:29

14:29

Send us a text 🌕 Full Blue Moon Meditation 🌕 Welcome to this powerful morning meditation under the transformative energy of the full blue moon in Aquarius. This meditation is designed to help you harness the electric, revolutionary energy that instigates awakenings, quantum leaps, and motivates long-due changes in your life. As you move through thi…

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Finding Calm In The Chaos Of Motherhood With Guest Melissa Roberts 39:04

2M ago39:04

39:04

Are you struggling to find peace amidst the chaos of motherhood? In this episode of the Soul Care Mom Podcast, we're joined by Melissa Roberts, who shares her powerful journey from overwhelm to calm, offering you the insights and tools to create tranquility in your own life. Join us as Melissa shares her heartfelt story, offering insights and pract…

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How To Create Healthy Habits That Stick With Guest Rebecca Washuta 40:43

2M ago40:43

40:43

Wish you your habits would stick so you can reach your goals and dreams? ✨ Discover powerful tips to transform your relationship with food and create habits that truly stick. From understanding the science of habits to practical strategies, this episode is packed with insights to help you thrive as a mom. Grab your tea, get cozy, and let’s dive in!…

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The Poison of the Unquestioned Life 34:24

3M ago34:24

34:24

Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!By Kara Payton

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Your Guide To A Stress Free Summer 19:18

3M ago19:18

19:18

Want to have a Stress-Free Summer? ☀️ Discover simple self-care practices, tips for incorporating your kids into relaxing activities, and strategies to enjoy every moment of the season. Tune in for insights that will help you feel empowered, calm, and present as a mom. Don’t forget to subscribe and share with your fellow moms! 💖 ☀️ Be sure to get y…

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Mom's Summer Self-Care Survival Guide 22:12

3M ago22:12

22:12

Want to find time for self care while having fun with your kids this summer? 💛 ✨ Press Play to Explore: -Balancing summer fun with self-care -Planning intentional activities with your kids -Prioritizing your needs to show up as your best self -And More! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get…

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Understanding the Three Levels of Consciousness 29:54

3M ago29:54

29:54

Send us a text Ready to unlock the secrets of your mind and transform your life? Discover how understanding the three levels of consciousness—the self-conscious, unconscious, and superconscious—can revolutionize your intuition and manifestation abilities. Join me, Tabitha MacDonald, as I unravel common misconceptions about intuition and highlight i…

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Unraveling Codependency 26:21

4M ago26:21

26:21

Send us a text Have you ever felt like your entire sense of self revolved around taking care of others? Join me as I unravel my personal journey through the labyrinth of codependency, starting with my hopes that attending Al-Anon meetings would heal my ex-husband's alcoholism. In this episode, we dissect the core characteristics of codependency, su…

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Breaking Free from Survival Mode 41:27

4M ago41:27

41:27

Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily https://www.karapayton.com/courses www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!…

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Meet Your Inner Child: Overcoming Destructive Relationship Patterns 28:27

4M ago28:27

28:27

Send us a text Would you like to transform your relationships and parenting by understanding the hidden parts of yourself? This episode of the Mindful Love Podcast uncovers how unprocessed childhood traumas can shape our adult interactions. I share an emotional story about how my daughter's toxic relationship with a narcissist challenged me to be b…

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Healing from Narcissistic Wounds and the Road to Emotional Wisdom with special guest Nichole Lancaster 50:47

5M ago50:47

50:47

Send us a text Have you ever felt entangled in a relationship that seemed too good to be true, only to find yourself lost in a maze of manipulation? That's the reality of narcissistic relationships, and joining me to uncover the layers of such toxic dynamics is my incredible guest Nichole Lancaster. We traverse her personal journey, narrating the c…

1
Tell the Fucking Truth 44:45

5M ago44:45

44:45

Send me a Text! I'd love to hear from you! Episode Links: Beginner's Meditation Daily Breathwork & Meditation Inner Child Meditation https://www.karapayton.com/daily https://www.karapayton.com/courses www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with …

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Healing and Empowerment: Tara Wisco's Story of Resilience 45:45

5M ago45:45

45:45

Send us a text When the weight of the world seems to press down on us, it's tales of triumph like Tara Wisco's that light our way through the darkness. On the Mindful Love Podcast, I, Tabitha MacDonald, sit down with Tara, a beacon of hope who has emerged from the shadow of domestic violence to become a symbol of strength and success. Her story is …

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Emotional Processing - Permanently Drop That Baggage! 22:15

5M ago22:15

22:15

Imagine living free of any and all emotional turmoil, pain, upset, anger, disappointment, jealousy, sadness and hurt from your childhood till now. It is possible. Most people live in an internal prison of the mindand emotions. Non-stop all day every day. So reactive to the world and thus also so attached to the thoughts and feelings that arise that…

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Celebrating the Transformational Power of Motherhood 20:37

5M ago20:37

20:37

Send us a text This Mother's Day, let's celebrate not just the act of mothering, but the continuous transformation it beckons in us and the legacy it leaves in our children. Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Re…

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The Enneagram's Guide to Navigating Heartbreak 31:03

5M ago31:03

31:03

Send us a text Imagine the journey through heartbreak as a winding path that each Enneagram type walks differently: the Helper's search for self outside of others, the Achiever's fear of failure, and the Observer's analytical detachment. Our exploration dives into these nuances, from the Loyalty Seeker's struggle with trust to the Enthusiast's flig…

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How Emotional Abuse Impacts Your Purpose 32:50

6M ago32:50

32:50

Send us a text Have you ever felt like a shadow within your own family, wrestling with a sense of invisibility even while crafting a heartfelt tribute to a loved one? Join me, Tabitha MacDonald, on a poignant episode of the Mindful Love Podcast, where I bare my soul about the emotional toll of gaslighting and passive-aggressive behaviors. Discover …

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Our Destructive Obsession with Beauty 59:41

6M ago59:41

59:41

Send me a Text! I'd love to hear from you! Resources mentioned in the show: Free meditations for anxiety, clarity & energy Local resources: Grabouski Chiropractic AC Wellness Rock Creek Wellness https://www.karapayton.com/daily https://www.karapayton.com/courses https://www.karapayton.com/audithttps://www.karapayton.com/audit www.karapayton.com Sup…

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Everyone is Intuitive 25:59

6M ago25:59

25:59

Send us a text When the universe whispers, do you listen? Join me, Tabitha MacDonald, as we navigate the enigmatic terrain of intuition, where I unveil the role it's played in steering me through life's tumultuous seas. From the heartache of a divorce to the leap of faith into a new career, I've felt the guiding hand of that inner voice. It's not a…

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Resilience and Brotherhood: Embracing Transformation, Authenticity, and Real Connections with Tony Endelman 47:39

6M ago47:39

47:39

Send us a text When the ground beneath Tony Endelman's life gave way after the loss of his father, he didn't crumble; he transformed. In our conversation, Tony, a transformational life coach and author, recounts the emotional odyssey that led him from the unsatisfying world of advertising to the vibrant streets of New Orleans, where he found his ca…

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Creating & Enforcing True Boundaries 25:44

7M ago25:44

25:44

Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily www.karapayton.com Support the show Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!By Kara Payton

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How To Be A More Relaxed Parent 11:14

7M ago11:14

11:14

Feeling anxious and stressed? Ready to feel more relaxed as a parent? Tune in now to discover how to cultivate a deeper sense of calm, connection, and joy in your journey as a parent. Don't forget to subscribe to the Soul Care Mom Podcast for more episodes filled with inspiration, encouragement, and practical advice for thriving in the wonderful, m…

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Journey Through Darkness into a Life of Purpose and Passion with Karen Seltz 44:15

7M ago44:15

44:15

Send us a text Imagine facing your darkest moments—addiction, depression, the weight of motherhood—only to emerge with profound resilience and transformation. That's the journey Karen Seltz, our embodiment coach guest. In this episode, Karen shares with us her personal battles and the pivotal moment that reignited her sense of self. Her raw and hon…

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Connecting To Your Childs Highest Self with Gaby Kowalski 1:06:16

7M ago1:06:16

1:06:16

If you are a parent or guardian who is on your own soul enlightenment path and you want to find support and resources that will help you to bring your children along for this ride, to help them to stay connected to the Truth of who they are, then I want to introduce you to this most amazing soul. Her name is Gabby Kowalski and she is the founder of…

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Mapping the Depths of Healing: A Story of Overcoming Betrayal with Linda Bayer 42:49

7M ago42:49

42:49

Send us a text When the ground beneath you crumbles from the shock of infidelity, where do you find solid footing? Linda Baer, in a candid conversation, shares her personal odyssey of heartbreak, healing, and becoming a lighthouse for others adrift in the aftermath of betrayal. Her story unravels the visceral freeze mode trauma can induce and the c…

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How To Live Distraction Free 12:32

7M ago12:32

12:32

Whether you're struggling to stay on task during your day, finding it difficult to disconnect from your devices, or simply seeking greater clarity and peace of mind in your daily life, this episode is packed with invaluable insights to help you break free from the cycle of distraction and unlock your full potential. Tune in now to discover how to c…

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A Journey from Digital Overload to Mindful Engagement with NJ Shelsby 35:09

7M ago35:09

35:09

Send us a text When life's relentless hustle pushed NJ Shelsby to the brink, an autoimmune diagnosis became her wake-up call to redesign her existence. Now, as a beacon for women battling between career success and personal well-being, she shares her transformative strategies in our latest episode. NJ's journey from a high-powered corporate grind t…

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How To Feel Good Through Pregnancy And Beyond With Guest Kaitlin Spano 40:15

7M ago40:15

40:15

If you've ever found yourself peeing a little when you sneeze or laugh. Or you're struggling with pain as you move through your pregnancy this episode is for you! ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if …

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Harmonizing Love and Ambition: Balancing Feminine and Masculine Energy for Romantic Fulfillment with Michelle Chung 36:44

7M ago36:44

36:44

Send us a text Discover how to navigate the complex dance of maintaining career success while kindling romantic fulfillment as Michelle Chung, a women's love coach and international bestselling author, joins us to share her insights. As a career-driven woman, have you ever feared that your ambition could eclipse your chances at love? Michelle offer…

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Why You Need A Morning Routine As A Mom 8:29

8M ago8:29

8:29

Are you tired of feeling overwhelmed before the day even begins? Discover why you need a morning routine as a mom! Get ready to explore the transformative power of starting your day on your terms. Learn how to carve out essential me-time and discover how a consistent morning routine can be your lifeline in the chaos of motherhood. ☀️ Be sure to get…

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