Best Sub Optimal Podcasts (2024)

1
Ep. 4: Heart Rate Training in MLB Pitchers; Sprint Training; Why High Heart Rates Can Be Sub-Optimal in Training 26:24

8h ago26:24

26:24

"We want to close the gap between what is normal and what is optimal. We don't want to be normal. We want to be GREAT." - Jenny Martin On the last episode of the Athletic Health podcast, Jenny Martin joined me to discuss cardiopulmonary testing and what exactly the experts are looking for. In today's episode, we close the loop on that podcast to di…

1
TriStar Gold - LP Permit Issued, Next Steps To Move Forward The Castelo de Sonhos Project In Brazil 10:27

3h ago10:27

10:27

Nick Appleyard, President and CEO of TriStar Gold (TSX.V:TSG & OTCQB:TSGZF) joins me to discuss the recent news announcing the issuance of the Licença Prévia (Preliminary License or LP) for the Castelo de Sonhos Gold Project in Brazil. Nick shares insights on the significance of obtaining this permit and details the company's next steps, which incl…

1
Generation Uranium - Exploring For Uranium In The Thelon Basin 12:28

3h ago12:28

12:28

Chris Huggins, Director of Generation Uranium (TSX.V: GEN) (OTCQB: GENRF), joins me for a comprehensive introduction to this new resource company exploring for uranium at their flagship Yath Project, located in the Thelon Basin of Nunavut, Canada. We start off talking about how the company came together picking up the mineral concessions at their Y…

1
Dana Lyons - Markets Are Seeing A Leadership Change, Lot’s Of Opportunities For Investors 14:45

3h ago14:45

14:45

Dana Lyons, Fund Manager and Editor of The Lyons Share Pro joins us to discuss the shift in leadership he is seeing within the markets. Tech, semiconductors and broadly the Magnificent 7 have led the markets higher. Now Dana is seeing a rotation of money to other lagging sectors. Dana highlights an emerging leadership change within the markets, not…

1
Brien Lundin - Western Investors Investing In Gold, Money Filtering Into Gold Equities 15:02

1h ago15:02

15:02

Brien Lundin, Editor of the Gold Newsletter and our host at the New Orleans Investment Conference joins us to share his insights on how the increase in North American investor interest in gold is filtering into gold stocks. We also look at the silver and copper markets as well as the underlying equities. We begin with the shift in interest of North…

1
How to Beat Post-Race Depression and Push Through Low Points with Brooks Bash 1:08:59

25m ago1:08:59

1:08:59

Whenever we complete a race, it’s such an incredible high. People are cheering for us, while we have accomplished something incredible that means the world to us. But after the confetti clears and the event ends, that high can wear away. And worse yet, our brains can sink to a level of post-race depression that feels really hard to kick. For Brooks…

1
Jordan Roy-Byrne - Gold Close To Breaking Out To New Highs In Inflation-adjusted Terms, And Both GDX and GDXJ Close to Breaking Out Above Lateral Price Resistance 11:49

1h ago11:49

11:49

Jordan Roy-Byrne, CMT, MFTA, and Editor of The Daily Gold, joins us to review the significance of gold getting close to breaking out to new highs in inflation-adjusted terms, and both GDX and GDXJ are close to breaking out above multi-year lateral pricing resistance. He is watching these indicators closely to confirm a legitimate breakout in the go…

1
Guanajuato Silver – New Equipment Optimization At 4 Primary Mines, 2 More Historic Mine Stockpiles Adding To Production, And Mexico As A Mining Jurisdiction 17:36

4h ago17:36

17:36

James Anderson, CEO of Guanajuato Silver (TSX.V:GSVR – OTCQX:GSVRF), joins me to provide a review a comprehensive operational update from their 4 producing silver-gold mines and 3 processing facilities in central Mexico, and some of the equipment the company has invested in and is installing to optimize future production. We also get into the polit…

1
Novo Resources - Exploration Update; Belltopper, Nunyerry North, Egina JV, Balla Balla 17:12

1h ago17:12

17:12

Mike Spreadborough, Executive Co-Chairman of Novo Resources (TSX: NVO - OTCQX: NSRPF - ASX:NVO) joins me for a broad exploration update across a number of projects in Australia; Belltopper, Nunyerry North, the Egina JV and Balla Balla. Key highlights include in-depth details about the Belltopper project, covering recent re-logging of infill drill r…

1
Dave Erfle - Mexico’s Proposed Open Pit Mining Ban, Osisko Mining All-Cash Buyout, Gold Stocks vs US Markets 19:28

4h ago19:28

19:28

Dave Erfle, Editor of the Junior Miner Junky joins me to discuss the latest developments in precious metals, including gold and silver's performance, and examine the recent geopolitical developments in Mexico, particularly the proposed open pit mining ban and its effects on related stocks. Dave provides an analysis of how these changes offer both r…

1
Ep. 273: Are Long Lists a Problem for You? 27:23

5m ago27:23

27:23

This is the recording of our Long Lists webinar. We had a lively discussion about how lists get to be long, how long they "should" be, what lists to review when, and how to narrow your focus on any given day. You can watch this webinar from December 2023 at GTD Connect®. -- This audio is one of many available at GTD Connect, a learning space and co…

1
Craig Hemke - Gold and Silver CoT Update, Correlation of Gold and GDX To Markets 12:59

26m ago12:59

12:59

Craig Hemke, Editor of TF Metals Report joins me to recap the Commitment of Traders Report (CoT) for gold and silver and the recent performance of gold and GDX to the markets. We begin with a discussion on the Commitment of Traders (COT) reports as Craig explains the historical trends in hedge fund positions, highlighting their current short positi…

1
Matt Badiali - Lithium Price Has Collapsed, Is There An Opportunity In The Stocks? 17:55

6m ago17:55

17:55

Matt Badiali, Editor of The New Energy Investor published under Mangrove Investor, joins me to chat about the current state of the lithium market. We discuss the significant drop in lithium prices from over $80,000 to around $10,000, reasons behind the market collapse, and the potential for future opportunities. Matt, a self-proclaimed lithium bear…

1
Darrell Fletcher - Hedge Funds Most Short Commodities Since 2011, Updates On Oil, Nat Gas, Copper 13:37

9h ago13:37

13:37

Darrell Fletcher, Managing Director Commodities AT Bannockburn Capital Markets joins me discuss the latest trends in the commodities market, focusing on energy commodities and base metals. Darrell shares his insights on hedge fund positioning, noting that hedge funds are the shortest they've been in commodities since 2011. We cover various factors …

1
Contago Ore - Manh Choh Production Update and Forecasts, Johnson Tract Deposit Drilling Overview 14:04

2h ago14:04

14:04

Rick Van Nieuwenhuyse, President and CEO of Contango Ore (NYSE-A:CTGO) joins me to provide an update on the production at the Manh Choh Mine and the exploration drill program that just started at the Johnson Tract Deposit. W start with the first batch of gold production from the Manh Choh Gold Mine, which announced first gold pour on June 25th and …

1
Adrian Day - Q2 Earnings Recap From Major Miners: What Should These Companies Do With The Growing Cash Piles, Opportunities In Mid-Tiers and Juniors 20:21

2h ago20:21

20:21

Adrian Day, President of Adrian Day Asset Management and manager of the Euro Pacific Gold Fund joins me to recap the Q2 earnings out of the major mining companies and discuss his outlook for resource equities. We start by analyzing the strong performance of major precious and base metals companies, emphasizing the importance of higher metals prices…

1
Metalla Royalty & Streaming - Q2 Financial, Corporate and Asset Update, A Look Ahead to H2 2024 17:38

31m ago17:38

17:38

Brett Heath, CEO of Metalla Royalty & Streaming (TSX.V:MTA & NYSE:MTA) joins me to recap the Q2 financial results and recap the quarter on the corporate and asset front. Click here to read over the full news release, published August 14th. Metalla has appointed Jason Cho as the new president, who brings 25 years of mining experience and made a sign…

1
The 6 Things That Will Kill Your Business 35:20

5h ago35:20

35:20

Ever feel like you're stranded on an island, juggling everything alone in your contracting business? We've been there, and in this episode of Contractor Cuts, we're sharing our own experiences to help you break free from the 'island mentality.' Discover the transformative power of mentorship, coaching, and therapy as we reveal how building a strong…

1
Stillwater Critical Minerals - Funding from the US Department of Energy to Berkeley Lab Collaborating at Stillwater West For Potential Geologic Hydrogen Production 10:10

1h ago10:10

10:10

Michael Rowley, President and CEO of Stillwater Critical Minerals (TSX.V: PGE – OTCQB: PGEZF), joins me to review the recent news out regarding the collaboration with Lawrence Berkeley National Laboratory ("Berkeley Lab"), with funding from the U.S. Department of Energy ("DOE") via the Advanced Research Projects Agency program, to study the potenti…

1
How to Optimize Your Protein Intake for Long-Term Health 23:20

1h ago23:20

23:20

Episode 144. Hear about how you can calculate the number of grams of protein you need in a day, and how much is too much, based on your weight and how to meet this target by incorporating a variety of protein-rich foods into your diet. I also discuss how protein fits into the Mediterranean diet and low-carb diets like keto. Editing Service for Pre-…

1
Inside the Indian Bridal Industry with Parthip Thyagarajan of WeddingSutra.com 35:56

1d ago35:56

35:56

In this episode, Anupam dives deep into the glamorous yet intricate world of the wedding industry with Parthip Thygarajan Co-founder of WeddingSutra.com. Discover how this billion-dollar industry operates, from the early challenges of establishing a bridal platform to the evolution of marketing strategies in the digital age. We explore the fascinat…

1
Weekend Show - Rick Bensignor & Josef Schachter - Top Trading Strategies: Mag 7, Bonds, Gold, Energy Markets 51:52

15m ago51:52

51:52

Welcome to The KE Report Weekend Show! Another good week for markets and metals (especially god and silver) as both moved higher and ended on highs for the week. The two key areas that are moving down to key levels are the US Dollar and interest rates. On this Weekend Show we focus on where the best opportunities are in a range of sectors and if th…

1
Foot Care and Blister Prevention for Ultrarunners 1:00:28

1h ago1:00:28

1:00:28

One of the most painful issues to face in an ultramarathon are blisters. So, it is CRUCIAL that you have a strategy to prevent and take care of blisters for your next race. In this episode, I share the proven protocol to help you prevent blisters and take care of your feet in your next ultramarathon. Also, I share tips on what to do in case you end…

1
Marc Chandler - USD Continued Decline, Outlook And Other Market Impacts 14:40

24m ago14:40

14:40

Marc Chandler, Managing Partner at Bannockburn Global ForEx and Editor of The Marc To Market website joins us to focus on the ongoing decline of the US dollar, its correlation with other markets, and potential implications of US Federal Reserve policies, including anticipated rate cuts. We explore how these developments impact sectors like gold, in…

1
Goliath Resources – First 8 Drill Holes In Surebet Discovery And The First 4 Drill Holes In The Treasure Island Target All Hit Significant Mineralization & New Strategic Shareholder 14:52

1h ago14:52

14:52

Roger Rosmus, Founder, CEO, & Director of Goliath Resources (TSX.V: GOT) (OTCQB: GOTRF), joins us to review that the first 8 drill holes into the Surebet Discovery and the first 4 drill holes into the new Treasure Island VMS target have all hit significant mineralization; at the Golddigger Property, located in the Golden Triangle, British Columbia.…

1
Ridgeline Minerals – Selena Project Optioned To South32, And Updates On The Swift, Black Ridge, and Big Blue Projects 15:51

2h ago15:51

15:51

Chad Peters, President and CEO of Ridgeline Minerals (TSX.V:RDG – OTCQB:RDGMF), joins us to unpack the details of the Selena Project being optioned to South32, as well as updates at the Swift, Black Ridge, and Big Blue Projects, all located in Nevada. We start off having Chad outline the recently announced transaction with South32 Limited, pursuant…

1
Graphene Manufacturing Group - Thermal-XR and G Lubricants: Commercialization, Revenue, EPA Submission and Testing Updates 20:47

2h ago20:47

20:47

Craig Nicol, Founder and CEO of Graphene Manufacturing Group (TSX.V:GMG - OTCQX:GMGMF) joins me this week to focus on the Thermal-XR and graphene lubricants divisions of the Company. Craig provides a detailed breakdown of the process to obtain EPA approval for Thermal-XR in the US, including an overview of the re-submission for the Environmental Pr…

1
Empress Royalty - 4 Producing Assets, Looking To Grow The Asset Pipeline Through Creation Of Royalties and Streams 14:24

2h ago14:24

14:24

Alexandria Woodyer Sherron, President and CEO of Empress Royalty (TSX.V:EMPR - OTCQX:EMPYF) joins us to provide an update on the Company’s 4 producing royalties and streams and outline the growth forecasts, both organic and through future creation of royalties and streams. Empress Royalty has expanded its portfolio from three to four key revenue-ge…

1
How to Run a Sub-3 Hour Marathon as an Ultrarunner with Pierce Showe 1:05:15

2h ago1:05:15

1:05:15

Is it possible to train for ultras AND get a Boston Qualifying time in the marathon? It sure is!Pierce Showe is a living example of that. Just months after completing the Triple Crown of 200’s (which is three 200+ mile races in three months), he put up a 2:52 marathon after switching his training to more of a marathon focus in such a short time. So…

1
Doc Jones – Deep Dives Into The Recent Newsflow From Magna Mining And Emerita Resources 24:52

4h ago24:52

24:52

Doc Jones, private activist resource investor and influencer on Ceo.ca and X/Twitter, joins me to update our listeners on 2 companies where he is heavily positioned in his portfolio and that have had significant newsflow in the recent past towards development of their projects. We start off getting an update on the recent site visit he just attende…

1
Brian Leni - Are There Opportunities In High-Grade Copper Assets? A New Gold Recommendation 20:10

42m ago20:10

20:10

Brian Leni, Editor of The Junior Stock Review joins me to share some recent research he’s been doing into high-grade copper assets and discuss a recent gold stock recommendation he has shared with his subscribers. These smaller copper projects offer higher grades and lower CapEx compared to the more well-known, large-scale copper deposits. Brian hi…

1
Erik Wetterling – The Value Proposition He Sees in Altamira Gold And Ridgeline Minerals Based On Recent News 14:52

2h ago14:52

14:52

Erik Wetterling, Founder and Editor of The Hedgeless Horseman website, joins us to review 2 junior gold exploration resource stocks that have his attention based on recent new and the value proposition he believes they offer investors at present. We start off reviewing Altamira Gold Corp. (TSXV: ALTA) (OTC: EQTRF) and their announcement yesterday a…

1
Ep. 6: Man's Search for Meaning and The Will to Win 1:00:27

11h ago1:00:27

1:00:27

I have long believed that the brain is the final frontier of human health and performance. Ever since my days in professional sports, it has been extremely obvious to me how the "elite" have brains that don't work in the same way as an ordinary person. I have been on a lifelong pilgrimage to find the answer and, to be honest, I think I've got it. T…

1
#065: How to Be an Athlete (Ready for Everything) 42:41

1h ago42:41

42:41

In this episode, I dive into my philosophy on becoming the most well-rounded athlete you can be. I talk about my training methods, nutrition, recovery and more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/je…

1
Peter Krauth – Pro Tips On Investing In Junior Silver Stocks – Outcrop, Southern Silver, Guanajuato, Sierra Madre, Viscount, Dolly Varden, Vizsla, AbraSilver, and Kootenay 34:29

35m ago34:29

34:29

Peter Krauth, author of the book The Great Silver Bull and editor of the Silver Stock Investor newsletter, joins me for a wide-ranging discussion on the macroeconomic factors moving markets, the fundamentals for silver, and some pro tips on investing junior silver stocks. This is a longer-format conversation where we cover many areas of considerati…

1
S4E24: New Zealand - 'Drag queens, dodgeball and a new friend' 44:28

5h ago44:28

44:28

In this week's episode, we hear of more Winterfest fun in ever-plummeting temperatures, featuring a high-octane drag race, Pink Floyd tribute band and a new NZ friend with an interesting proposition.By Emily and Rachel

1
Jordan Roy-Byrne - Gold’s Consistent All-Time Highs, Stocks Still Lagging, USD and Interest Rates Falling 12:57

2h ago12:57

12:57

Jordan Roy-Byrne, CMT, MFTA, Editor of The Daily Gold joins us to share his insights on gold consistently extending all-time highs, why the stocks are not outperforming and how a falling US Dollar and interest rates are impacting these moves. With gold experiencing nearly two weeks of consistent gains, reaching historic highs on the futures market …

1
Impact Silver – Recap Of Q2 Financials, Operations, And Exploration From The Zacualpan Silver-Gold District And The Plomosas Zinc-Lead-Silver Mine 21:55

2h ago21:55

21:55

Fred Davidson, President and CEO of Impact Silver (TSX.V:IPT – OTCQB:ISVLF), joins me to outline the key takeaways from the Q2 financial and operations, and provides an update on the current production and exploration upside at the Zacualpan Silver-Gold District, as well as the recently acquired Plomosas Zinc-Lead-Silver Mine in Chihuahua, Mexico. …

1
Jeff Christian - GLD Inflows; Why Do Major Gold Miners Not Hold Bullion? 24:03

1h ago24:03

24:03

Jeff Christian, Managing Partner at the CPM Group joins me to recap the recent fund flows for GLD and discuss why major gold miners don’t hold gold on their balance sheet. Jeff shares his perspectives on gold ETFs trends, the concept of holding physical gold versus ETF holdings, and counterparty risk concerns. Additionally, we discuss the financial…

1
Understanding When to Use Web2App and How to Do It Well — Thomas Petit, Independent App Consultant 1:06:30

1h ago1:06:30

1:06:30

On the podcast: How to find success with web2app, the value (and challenges) of “owning the transaction”, and why avoiding app store fees isn’t a great reason to experiment with web2app, but might work out anyway. Key Takeaways: 💰 There’s much more to web2app than avoiding app store fees - In fact, looking at app store fees alone disregards the ben…

1
I'd Do Well with a Time Machine with Andrea Jin 47:30

4h ago47:30

47:30

Andrew and comedian Andrea Jin discuss keeping secrets and answer listener questions. Call or text with your questions at 323-389-RACE and watch the video of this episode at suboptimalpods.com. See omnystudio.com/listener for privacy information.By Andrew Ti, Tawny Newsome

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Ep. 272: What has your attention? 33:30

22m ago33:30

33:30

Let's get all that stuff off your mind and into a system you trust. This recording will guide you through externalizing what's grabbing your attention personally and professionally. Also includes time for clarifying what you've captured, and organizing it into your system. You can watch this webinar from December 2023 at GTD Connect®. -- This audio…

1
Sean Brodrick – Opportunities Presenting Resource Investors In Silver And The Quality Silver Stocks 19:37

3h ago19:37

19:37

Sean Brodrick, Editor of Wealth Megatrends and contributing analyst to Weiss Ratings Daily, joins us to outline opportunities that he is seeing in silver and the quality silver stocks. We start off discussing the disconnect we’ve seen the last couple of years in silver versus gold, but that recently this year, and even in the month of August so far…

1
Capella Minerals - A Renewed Focus On The Project In Scandinavia, Strategic Partnership With Teako Minerals On The Løkken Copper-Cobalt-Zinc Project 8:44

19m ago8:44

8:44

Eric Roth, President and CEO of Capella Minerals (TSX.V:CMIL - OTCQB:CMILF) joins me to discuss the Company’s focus now strictly in Scandinavia on projects in Norway and Finland (in the Lapland Greenstone Belt). Recently Capella has been divesting projects in other parts of the world. We delve into Capella's recent strategic partnership with Teako …

1
Nevada King Gold - 3 New Gold Discoveries Over The Last Month, At The Atlanta Gold Mine Project, Nevada 19:01

2h ago19:01

19:01

Collin Kettell, Founder and CEO of Nevada King Gold (TSX.V:NKG - OTCQX:NKGFF) joins me to recap 3 recent gold discoveries made at the Atlanta Gold Mine Project, in Nevada. The three recent discoveries are the East Ridge Zone, South Quartzite Ridge, and Wild West Zone. Collin provides an in-depth analysis of each discovery, emphasizing the geologica…

1
Jesse Itzler on Finding Running Communities, The Power of Walking, and Improving Your Life With Running 43:20

2h ago43:20

43:20

Running isn’t about just running; it’s about creating memories with amazing people. It’s about becoming a better family member. And it’s about challenging yourself to be the best version of yourself. Jesse Itzler knows all about those things. Being a serial entrepreneur, part-owner of the Atlanta Hawks, endurance athlete, family man, and founder of…

1
Exploits Discovery - More Information On The Expanding High Grade Saddle Zone Discovery, Bullseye Project, Newfoundland 14:08

3h ago14:08

14:08

Jeff Swinoga, President and CEO of Exploits Discovery (CSE:NFLD - OCTQX:NFLDF - FSE:634) joins me to discuss the recent drill holes expanding the Saddle Zone discovery on the Bullseye Project, in Newfoundland. See figure 1 from the news release to see where the Project and drill holes are located. Jeff provides insights into drill holes and the hig…

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