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Mom Strength

Surabhi Veitch, The Passionate Physio

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Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care. Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the w ...
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The Public Health Insight Podcast is a weekly podcast ranked in the top 5% of all podcasts globally. The podcast covers all things public health and global health, from the sustainable development goals to the social determinants of health, as well as interesting dialogues about the diverse career opportunities that exist in the fields. Since its launch in March 2020, the podcast has featured more than 40 high-profile guests and has built an audience in more than 5,000 cities in over 190 cou ...
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Misconceptions, cultural and religious norms, and insufficient training for healthcare professionals are a few of many reasons why women don’t always get the care they need in pregnancy, postpartum, and in perimenopause. In this episode of the Public Health Insight Podcast, we speak with Surabhi Veitch about physiotherapy’s role in maternal and sex…
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There are many certifications out there for health professionals but is there one specific for public health? We discuss the Certified in Public Health (CPH) eligibility, exam preparation, difficulty level, and what it takes to maintain the certification on this episode of the Public Health Insight Podcast. References ◼️ NBPHE Strategic Plan ◼️ CPH…
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Like for other disciplines, should there be a standard credential to certify public health professionals working in the field? We discuss standardized testing, a rationale for a unified certification, and more on this episode of the Public Health Insight Podcast. References ◼️ NBPHE Strategic Plan Hosts & Producers ◼️ Gordon Thane, BMSc, MPH, PMP® …
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The Core Competencies for Public Health in Canada were first published in 2008 and recent efforts are underway to modernize and update them to align with the current context. But just how useful are they to public health professionals, policy and decision-makers, educators, researchers, and health-influencing organizations? Hosts & Producers ◼️ Gor…
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Are you getting the most out of your MPH degree? After completing their MPH in 2019, the hosts of the Public Health Insight Podcast share 1 of their 9 key lessons they learned since graduating and it applies to aspiring professionals, current students, and graduates. Hosts & Producers ◼️ Gordon Thane, BMSc, MPH, PMP® ◼️ Leshawn Benedict, MPH, MSc, …
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There are many reasons why candidates mess up job opportunities. In this episode of the Public Health Insight Podcast, we cover a few of them, including: ◼️ The importance of remembering job descriptions and company details; ◼️ Mistakes made by both early career professionals and seasoned veterans; ◼️ The impact of poor preparation and generic cove…
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Public health job titles and postings are not as standardized as they are in many other fields. Another issue is that many public health organizations use different terms to describe similar roles. So what happens when your search is no longer yielding results? Fortunately, there are simple strategies for finding job opportunities in the public hea…
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There are many places to work in public health. It turns out that Public Health Units (PHUs) are home to a variety of public health professionals, including student placements and internships. In this episode of the Public Health Insight Podcast, we cover: ◼️ an overview of the role and function of public health units ◼️ similarities and difference…
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Community Health Centres (CHCs) are an important part of the larger system as they focus primarily on improving the health and well-being of underserved populations who have traditionally faced barriers accessing health services. In this episode of the Public Health Insight Podcast, we cover: ◼️ the services that CHCs typically offer ◼️ the diverse…
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Each year, ASTHO publishes their anticipated top 10 public health policy issues. It is perhaps no surprise that opioids and nicotine products make this list based on the current trends. In this episode of the Public Health Insight Podcast, their Chief Medical Officer talks about the chronic nature of addiction and the importance of addressing socia…
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State and local government public health agencies lost nearly half of their employees between 2017 and 2021. This and many other factors have contributed to a shortage in the workforce. The confusing part is that more people are graduating with public health training than ever before but only 17% are landing in government jobs after finishing schoo…
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After initially considering a career in architecture before high-school, Dr. Marcus Plescia went on to pursue a career in medicine and is now the Chief Medical Officer at the Association of State and Territorial Health Officials (ASTHO). In this episode of the Public Health Insight Podcast, Dr. Plescia shares his experience: ◼️ Pursuing a dual degr…
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Salary negotiations are a normal part of the hiring process. Don’t let it stress you out. This conversation on the Public Health Insight Podcast covers various approaches to negotiating a salary, including exploring the following questions: ◼️ How to determine salary expectations before applying for jobs ◼️ How to account for additional benefits be…
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Job interviewing is one of the most under-practiced skills in the development of public health professionals. In this episode of the Public Health Insight Podcast, Gordon and Purva discuss tips and tricks for preparing for job interviews. They emphasize: ◼️ the importance of thoroughly reviewing the job posting; ◼️ aligning your skills and experien…
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The HIV/AIDS epidemic in Ukraine has moved through various stages since its initial appearance and with the recent COVID-19 pandemic, and now with the ongoing conflict with Russia. Now, Ukraine currently ranks second in terms of HIV prevalence in the European region. The access and uptake of preventative and medical services related to HIV remains …
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Infectious Disease Doctors are often referred to as medical detectives. Ones who investigate clues from a variety of sources to then put all the pieces together to identify a root cause. Inspired by interests in her childhood, Dr. Lopatina shares her journey into medicine and her passion for infectious diseases on the Public Health Insight Podcast.…
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Looking for some guidance and inspiration to pursue consulting or entrepreneurship in public health? In this episode of the Public Health Insight Podcast, Dr. Charlotte Hughes Huntley shares her thoughts on the need for more innovation and adaptability in public health work to address the evolving needs of communities. She talks about serving large…
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Epidemiologists work in many different industries - from non-profits to government and even in private industries like pharmaceuticals, with each experience providing transferable knowledge and skills. What you'll hear in this episode of the Public Health Insight Podcast is our conversation with Dr. Charlotte Hughes Huntley where she shares her mot…
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Epidemiologists are the eyes and ears of public health but not all careers unfold the same. What you'll hear in this episode of the Public Health Insight Podcast is our conversation with Dr. Charlotte Hughes Huntley about her discovery of public health and our journey into epidemiology. She discusses her academic pursuits, including her bachelor's …
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Approximately 115 people die every day in the United States from an opioid overdose, amounting to more than 400,000 deaths in the last two decades alone. The numbers are high, but we must never forget that there's a story behind every single number. Making progress in addressing this crisis requires systems thinking across a multitude of sectors an…
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There are many stories out there about how the opioid crisis has now become one of the greatest public health challenges of our time. Some stories may be more accurate than others, but to get to the truth and truly understand the current opioid crisis, we must go back in time. What you'll hear in this episode of the Public Health Insight Podcast is…
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The opioid crisis is as rampant as any other time in history and a lot of work remains to be done until we can feel the progress being made. Every so often though, we have the privilege of meeting someone behind the work, someone who's committed a significant portion of their profession and of their lives to creating a world where the opioid epidem…
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What is the role of organizations, communities, and governments in making people happy and satisfied with their lives? In this episode of the Public Health Insight Podcast, we conclude our conversation with Dr. Paul Dolan to have a discussion about: ◼️ The underrated power of conversations and challenging social norms. ◼️ Designing workplaces that …
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Can we define happiness simply as an algebraic equation with the feeling of happiness on one side and a variety of other variables on the other? In this episode of the Public Health Insight Podcast, we continue the conversation with Dr. Paul Dolan about the determinants of happiness, why it's so challenging to measure it, the midlife crisis phenome…
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If you could have one thing, anything in the world, What would that be? Would it be money or would it be health, happiness, or some combination? In this episode of the Public Health Insight Podcast, we sit down with Dr. Paul Dolan to try and get to the bottom of all of this. Dr. Dolan is a Professor of Behavioral Sciences at the London School of Ec…
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From getting bogged down in paperwork to saying no to bribes, Dr. Marc-David Munk spills it all on the Public Health Insight Podcast. In this final episode in the three-part series “Urgent Calls From Distant Places,” Dr. Munk highlights the shift in demographics of illness in Africa, stories involving intense emergency situations racing against the…
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How can the U.S. spend more per capita on healthcare than any other high-income country and still report such high levels of patient dissatisfaction? In the second episode of a three-part series “Urgent Calls From Distant Places,” Dr. Munk discusses his decision to focus on healthcare administration to address the dysfunction, which he categorizes …
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From the U.S. to Qatar, to East Africa, Dr. Marc-David Munk joins the Public Health Insight Podcast to share some captivating stories about his urgent calls from distant places. In this first episode of a three-part series “Urgent Calls From Distant Places,” Dr. Munk shares his journey from studying humanities to becoming an emergency physician and…
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The Soondra Foundation provides cash grants to India's working poor during medical emergencies by partnering with local organizations on the ground to ensure funds are used effectively. In the final episode of a three-part series “Medical Emergencies, Financial Catastrophes, & India’s Hope,” Gayayti shares how the foundation provides initial admiss…
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Many families in India are making difficult choices every day as a result of unplanned medical expenses, with the government relying on out-of-pocket costs to cover almost two-thirds of India’s healthcare expenditure. In the second episode of a three-part series “Medical Emergencies, Financial Catastrophes, & India’s Hope,” Gayatri discusses the im…
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After a fulfilling 30-year career as a clinician, researcher, and professor, Gayatri wondered what was in store for her next chapter. That next chapter involved founding The Soondra Foundation, which provides immediate healthcare access to India's working poor during medical emergencies. In this first episode of a three-part series “Medical Emergen…
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From its importance in providing jobs and income to contributing to global GDP, the environment's connection to human and animal health can never be overstated. In this episode of the Public Health Insight Podcast, we share a clip from our One Health Connect event hosted in 2021, where Doreen Robinson discusses the staggering impact of nature on hu…
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“One thing which we have not been able to convey about antimicrobials is that it is a natural resource…just like your food, air, and water.” In this episode of the Public Health Insight Podcast, we share a clip from our One Health Connect event hosted in 2021, where Dr. Walia provides a comprehensive overview of the Indian experience with Antimicro…
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One Health is an approach that recognizes that the health of people is closely tied and connected to the health of animals and our shared environment. In this episode of the Public Health Insight Podcast, we share a clip from our One Health Connect event hosted in 2021, where Dr. Sharon Deem, a world leading one health expert, shed light on the ani…
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With the frequency and severity of pandemics likely becoming more severe in the future and communicable diseases like HIV, Malaria, Tuberculosis, and NTDs being out of sight and out of mind despite killing millions each year, this warrants a closer look. In this episode, we'll explore future pandemic threats and communicable diseases as monumental …
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Surabhi Veitch and Joanne Ukposidolo have a dynamic conversation on how to become a better and more successful pelvic floor physiotherapist, while respecting shared decision making, cultural humility and embracing your own identity. . We discuss: —Creating a space where you and your Type A clients can release the pressure and stress of the day —The…
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Surabhi chats with Dr. Yeni Abraham, pelvic physical therapist and creator of the Pelvic Rehab Fertility Specialist (PRFS) Certification Program, all about infertility, the importance of prioritizing sexual wellness, and using a holistic approach to supporting fertility. We discuss: —What is infertility and how to know when to get help? —The ideal …
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Season's greetings! Tune into this special holiday episode as the dream team comes together for a chit chat on some holiday and festive traditions, how we celebrate our cultures, and some public health knowledge sprinkled in between. Podcast Hosts ◼️ Gordon Thane, BMSc, MPH, PMP® ◼️ Leshawn Benedict, MPH, MSc, PMP® ◼️ Bindra Shah, BMSc, MPH ◼️ Purv…
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Stand out in the interview by asking curious questions, not saying yes to the first job offer, and handling things when they don’t go your way are all things we cover in this episode of the Public Health Insight Podcast. Tune in as we delve into: ◼️ What do do when the interviewers ask "Do you have any questions for us?" ◼️ Effective salary negotia…
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Surabhi chats with Dr. Sinéad Dufour, leading researcher and pelvic physiotherapist in a conversation all about incontinence, pelvic girdle pain and HIFEM technology. . We get into: —The benefits of virtual and hybrid models of care when it comes to pelvic physical therapy —What the research says about pregnancy-related pelvic girdle pain (PGP) —Re…
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Does privatized healthcare work? Can education alone level the playing field for chronic disease risk? Is AI an overall force of good in healthcare? Tune in to this episode of the Public Health Insight Podcast as we explore these questions to uncover: ◼️ The impact of a private health insurance scheme on hospital waiting lists; ◼️ A study that show…
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Thankfully pelvic health is something that has really increased in awareness over the last five years but we still have a long way to go. So many women are needlessly suffering. We are so lucky to have pelvic floor physiotherapist Surabhi Veitch on the show today to share her knowledge on this issue. Surabhi’s areas of expertise include pelvic floo…
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Whether you’re the candidate or you’re on the panel, just about anything can happen in job interviews. Tune into this episode of the Public Health Insight Podcast as we reflect on some amazing and cringeworthy moments that left a lasting impression: ◼️ Candidates dressing inappropriately for virtual interviews; ◼️ Candidates interviewing on their p…
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Mom fatigue is something I see in my patients and practice all the time. In this episode I discuss the top three things you can do if you feel endlessly exhausted. The first thing I do when I see a patient who is lacking energy is an energy assessment. Tune in to hear the actual questions I ask my patients and the most common responses I get. Disti…
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Pregnant, trying to conceive or planning a future pregnancy? Tune into this episode to learn why you should work with a pelvic floor physiotherapist. Whether you have pelvic symptoms like leaks, constipation or pain, other symptoms like lower back pain, sciatica, or maybe you don’t have symptoms at all, you’ll learn why it’s a good idea to work wit…
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How effective is taxing junk food, why you should visit loved ones more, and how work flexibility can prevent cardiovascular disease. These are all questions that we explore in this episode of the Public Health Insight Podcast. Join us as we unravel these layers of public health, exploring the nuances that shape our well-being in unexpected ways. A…
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My number one goal with Eco Chic Movement is to help as many mamas as possible. I keep this episode short because it’s the start of Black Friday week and I know you’re being bombarded by every company out there. I am letting you know about something that I’m finally bringing to fruition - The Mama Doctor Membership. In this episode I answer any que…
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Not sure how to find a physio that’s a good fit for you? The thing is: not all physical therapists are created equal. There are many factors to consider in choosing the right practitioner for you, including their training, work experience, life experience, cultural competence, ability to listen to you, ability to empower you, and ability to get you…
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What are the most surprising, cringeworthy, or proud interview experiences that you've ever been a part of? In this episode of the Public Health Insight podcast, we pull back the curtain to share unheard stories and lessons learned from both sides of the interview table including: Last-Minute Cancellations and Rescheduling Navigating Panel Intervie…
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After listening to this episode you will have a blueprint on how to keep your baby’s skin soft and moisturized. Today I am talking with you about one of my favorite subjects - baby skincare! I am answering some of your most frequently asked questions on what products to use, how frequent to bathe, how & when to apply creams, and more. I dive into w…
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