Best Tamanna Podcasts (2024)

1
Tamanna Salikuddin on What’s Next for Bangladesh's Democracy 11:28

3h ago11:28

11:28

After protests forced longtime Prime Minister Sheikh Hasina to resign earlier this month, Bangladesh’s new interim government is “seeking, at this moment, to grasp that democratic spark” and “set forward the reforms that are going lead to a new political culture” in the country, says USIP’s Tamanna Salikuddin.…

1
Is It Safe to Exercise After a Heart Attack? with Tamanna Singh, MD 25:07

2h ago25:07

25:07

If you just felt the pain of a heart attack, putting your ticker through a blood-pumping workout seems like a big ask. But exercise is key to recovery – if you do it right. Let’s take a closer at physical activity after a heart attack with sports cardiologist Tamanna Singh.By Cleveland Clinic

1
How I Got Into Data 5/5 - Padma's Journey to Data Engineering After a 20-Year Career Break 11:19

3h ago11:19

11:19

For the last episode of this summer mini series, we have a truly inspiring guest, Padma Varatharajan, who recently transitioned back into the workforce after a career break of over 20 years. She shares her incredible journey from raising her son to becoming a data engineer at Cap Gemini. We delve into the challenges she faced re-entering the workfo…

1
Preventing Overuse Injuries in Young Athletes with Molly McDermott, DO 25:09

2h ago25:09

25:09

Intense training in a single sport often leaves young athletes broken down and burnt out. In this podcast, sports medicine specialist Dr. Molly McDermott discusses how to help your child stay injury-free and in the game as they pursue their athletic goals.By Cleveland Clinic

1
How I Got Into Data 4/5- Karyna Naminas' Journey from Customer Support to Tech Leadership 18:13

9h ago18:13

18:13

Cecilia is chatting today with Karina Naminas, the CEO of Label Your Data. Karina's journey is a fascinating one, beginning with liberal arts and journalism and evolving into a leadership role in the tech industry. She started her career in customer support, took on various roles, and eventually co-founded a company specializing in data annotation …

1
How I Got Into Data 3/5 - Savannah's Journey from Medical Science to Data Analytics 11:48

13d ago11:48

11:48

Cecilia chats with Savannah Brown, who shares her incredible journey from the medical field to becoming a data and insight analyst. This episode promises to be filled with valuable insights and inspiration, especially for those considering a major career transition. Savannah's story highlights the power of transferable skills and the endless possib…

1
Nutrition Essentials - Diet & Eye Health: See the Connection with Nicole Bajic, MD + Phoebe Lin, MD, PhD 48:21

15d ago48:21

48:21

The food you see on your plate today may determine how well you see later in life. Learn more about the connection between diet and eye health in this Nutrition Essentials podcast with registered dietitian Julia Zumpano and ophthalmologists Nicole Bajic and Phoebe Lin.By Cleveland Clinic

1
Donald Jensen on Ukraine’s Surprise Incursion into Russia 10:59

10d ago10:59

10:59

The Ukrainian military seized a chunk of territory in the Kursk region of Russia as part of a surprise incursion that has left the Russian military in “a panic,” says USIP’s Donald Jensen, adding that Putin’s strategy until now did not “take into account that Ukraine could strike back, and they certainly have.”…

1
How I Got Into Data 2/5 - Carla's Journey from the Mining Industry to Data Entrepreneurship 12:41

13d ago12:41

12:41

Today, Cecilia has a very special guest: Carla Rodriguez. Carla and Cecilia go way back to our days in hospitality school, and over the years, they've both transitioned into the world of data. In this episode, they’ll dive into Carla’s fascinating journey from hospitality in the mining industry to becoming a successful entrepreneur in the data fiel…

1
The Importance of Gum Health with Anne Clemons, DMD 16:41

16d ago16:41

16:41

Your gums are more than just a place for your teeth to hang out. They’re a frontline defense system against harmful bacteria that can lead to serious health issues. Listen in as Dr. Anne Clemons talks about the importance of gum care for your overall health.By Cleveland Clinic

1
Ambassador William Taylor on the Russia Prisoner Exchange 13:18

7d ago13:18

13:18

The recent exchange of prisoners between Russia and Western countries was historic on multiple fronts. But the “coherence and solidarity” displayed by U.S. allies was what made the deal possible, says USIP’s Ambassador William Taylor: “The conversations among allies were as important as the conversation with the Russians.”…

1
Keith Mines on the Fallout from Venezuela’s Elections 8:48

9d ago8:48

8:48

Last week’s election in Venezuela has created a political firestorm as disputed returns have led to demonstrations and street violence. “The international community, and especially the U.S., will need to stay focused in their support for democratic change in Venezuela” over the long term, says USIP’s Keith Mines.…

1
Andrew Scobell on the China-Philippines Agreement in South China Sea 11:24

25d ago11:24

11:24

China and the Philippines recently struck a secretive deal to deescalate confrontations over the Second Thomas Shoal, “one of the tensest flashpoints in the western Pacific,” says USIP’s Andrew Scobell. “Nobody wants to see it escalate to war,” but the “the ambiguity [of the deal] … allows both sides to claim victory.”…

1
How I got into data 1/5 - Elodie's Journey from Teacher to Lead Data Scientist 15:09

1M ago15:09

15:09

In August, Cecilia is taking the reins of the podcast in a mini series featuring women who transitioned into data from a different career. For the first episode of this mini series, Cecilia speaks to Elodie Hudson. Elodie transitioned into data in 2023 from being a teacher for 16 years and also working in Science to become a Lead Data Scientist at …

1
Rice Water: The Secret Ingredient for Longer Hair? with Alok Vij, MD 11:16

13d ago11:16

11:16

It’s said that rinsing your hair in rice water can give you longer, stronger and healthier locks. In this podcast, dermatologist Alok Vij explores the science behind the legend. Listen in as we comb through what’s fact and fiction.By Cleveland Clinic

1
Does Your Child Have a Sleep Disorder? with Vaishal Shah, MD, MBBS, MPH 34:21

20d ago34:21

34:21

It’s estimated that nearly half of all children experience a sleep disorder while growing up – a reality that can bring physical and emotional consequences. Listen in as Dr. Vaishal Shaw goes over the most common sleep disorders and what can be done about them.By Cleveland Clinic

1
Ep.113 Unlocking Success in Data: A Journey of Resilience and Community Impact 30:45

1M ago30:45

30:45

In this episode, Cecilia takes the reins as solo host for the first time. She interviews Jennifer Mezzio, the Global HR Data Officer at First Citizens Bank and the Strategic Community Executive Director for Women in Data in the US, who shares her inspiring journey from bank teller to data leader. Jennifer recounts her pivotal experiences at Silicon…

1
Does Aromatherapy Pass the Sniff Test? with Melissa Young, MD 24:47

1M ago24:47

24:47

Aromatherapy has been used to relieve stress and anxiety for thousands of years -- but can a sniff of something really make a difference in how you feel? Dr. Melissa Young, a functional medicine specialist, explains how the treatment works its magic.By Cleveland Clinic

1
Susan Stigant on Sudan’s Civil War and Deepening Humanitarian Crisis 9:17

2M ago9:17

9:17

More than a year into Sudan’s civil war, the country is facing the “the world’s worst humanitarian crisis” as international aid struggles to find its way to those in need, says USIP’s Susan Stigant: “At this point, unfortunately, all of the efforts collectively are not meeting the needs” of Sudanese citizens.…

1
Robin Wright on What to Expect from Iran’s New President 9:30

2M ago9:30

9:30

The election of reformist candidate Masoud Pezeshkian as Iran’s new president dealt a “stunning blow in many ways to the hardliners,” says USIP’s Robin Wright. However, “the hardliners still have control of the legislature and the judiciary, and they can create havoc for the new president” and his agenda.…

1
Nutrition Essentials: Feeding Your Gut’s Microbiome with Christine Lee, MD 54:39

2M ago54:39

54:39

Dietary choices you make day after day set the tone for how efficiently your gastrointestinal system operates. Explore the connection between food and gut health with Dr. Christine Lee and registered dietitian Julia Zumpano in the first Nutrition Essentials podcastBy Cleveland Clinic

1
Ep.112 Tamanna Haque - Turning Vehicle Data into Gold- A Data Scientist's Journey 33:27

2M ago33:27

33:27

This week, Karen and Cecilia speak with Tamanna Haque, a lead data scientist at Jaguar Land Rover, about her career journey from retail to automotive. Tam discusses transitioning into data science from data analytics through self-training, proving the value of data science and AI, and learning to work with larger cloud datasets. She shares insights…

1
Are Walking Pads Worth It? with Chris Dempers, MES 16:41

2M ago16:41

16:41

Walking pads allow you to get in thousands of slow-moving steps while at your work desk. But here’s the question: Can these simple treadmills make a health and fitness difference? Exercise physiologist Chris Dempers has your answer.By Cleveland Clinic

1
Dean Cheng on China’s Expanding Space Capabilities 8:19

2M ago8:19

8:19

China’s successful trip to the far side of the moon — the first nation to accomplish the feat — is not only “great advertising” for potential technology partnerships, it’s “part of the larger Chinese space effort” that seeks to expand China’s own dual-use capabilities in space, says USIP’s Dean Cheng.…

1
Does Birth Order Dictate Personality? with Kate Eshleman, PsyD 14:03

2M ago14:03

14:03

There’s a long-held belief that birth order – whether a child is the oldest, youngest or somewhere in the middle -- sets the stage for kids to develop certain traits. Let’s take a closer look at the theories with pediatric psychologist Kate Eshleman.By Cleveland Clinic

1
Mary Glantz on Russia and North Korea’s Deepening Cooperation 6:07

2M ago6:07

6:07

Putin’s trip to North Korea wasn’t just about securing more weapons for his war on Ukraine — Moscow and Pyongyang signed a mutual defense pact, which could be “potentially very destabilizing for the Korean Peninsula” and “smacks a little of desperation” on Russia’s part, says USIP’s Mary Glantz.By U.S. Institute of Peace

1
Ep.111 Roshni Daswani - Empowering Career Strategies: Building Confidence 28:19

2M ago28:19

28:19

In this episode, Karen is joined by Roshni Daswani, Head of Data Strategy and Transformation at a leading consulting firm in the UK. From navigating language barriers and cultural shifts to overcoming challenges in a male-dominated industry, Roshni shares invaluable insights and actionable advice for professionals at every stage of their careers. J…

1
Are Powdered Greens Worth Trying? with Julia Zumpano, RD 13:26

2M ago13:26

13:26

Powdered greens keep increasing in popularity, but is there any nutritional value left in veggies once they’ve been dried and pulverized? Registered dietitian Julia Zumpano has your answer in this podcast.By Cleveland Clinic

1
Keith Mines on the Latest from Haiti 7:08

3M ago7:08

7:08

While Haiti’s Transitional Council has appointed a prime minister to lead a temporary government and the Kenyan-led international security mission is expected to deploy soon, “[Haiti’s] gangs are still pretty strong,” says USIP’s Keith Mines. “There’s really going to be a fight for power … over the coming months.”…

1
Biologics: The Solution for Psoriasis? 21:57

3M ago21:57

21:57

Complex medications known as biologics have transformed psoriasis care over the past two decades. Learn more about how and when this emerging treatment is used to manage the skin condition in this podcast with dermatologist Anthony Fernandez.By Cleveland Clinic

1
Ep.110 Essential Tips for Better Data Analytics 32:00

3M ago32:00

32:00

Join Karen and Cecilia as they discuss common pitfalls in data analytics and how to avoid them. From understanding the request and sense-checking numbers to documenting code and providing regular updates, they share personal stories and tips to help you refine your data analytics skills or support others in delivering impactful insights. Don't miss…

1
What Is Biohacking? with Melissa Young, MD 25:49

2M ago25:49

25:49

Science can make you feel better. That’s the idea behind biohacking, a DIY approach to self-care that uses everything from lifestyle changes to high-tech tools to improve your health. Explore the movement in this podcast with functional medicine specialist Melissa Young.By Cleveland Clinic

1
Joseph Sany on the U.S. Withdrawal from Niger 7:20

3M ago7:20

7:20

The U.S. reached an agreement with Niger’s military junta to close two military bases in the country in what amounts to a “tactical setback” for counterterrorism efforts in the Sahel. But the closure also “forces the U.S. to review its military posture in the region,” says USIP’s Joseph Sany, adding “there may be other options."…

1
Stress & Eczema: A Vicious Cycle with Gowri Kabbur, MD 12:31

3M ago12:31

12:31

Stressful times can leave your skin feeling dry, red and itchy. In this podcast, learn the connection between stress and eczema plus the steps you can take to undo it. Dermatologist Gowri Kabbur explains.By Cleveland Clinic

1
Robin Wright on Raisi’s Death and What It Means for Iran 10:33

3M ago10:33

10:33

With the death of President Ebrahim Raisi, the Iranian regime has reached “a critical turning point.” And with just two weeks until the vote to replace him, it’s important to pay attention to “not only who wins the new presidency, but how many Iranians actually participate in the process,” says USIP’s Robin Wright.…

1
Ep.109 Rachel Escott - Data Trailblazer: Rachels Unconventional Journey 41:45

3M ago41:45

41:45

In this episode of the Women in Data podcast, Karen and Cecilia are joined by Rachel Escott, Director of Development at FIS. Rachel discusses her somewhat unorthodox journey into a data leadership role via a Danish brewery and Kent farm. The group also discuss taking a career break, particularly due to childcare commitments, and how to navigate a r…

1
Do You Know These Truths About Autism? with Carrie Cuffman, MD 30:32

3M ago30:32

30:32

Misunderstanding and misinformation often define how we think of autism spectrum disorder. Listen in as we separate fact from fiction with the help of Dr. Carrie Cuffman, a pediatric specialist in developmental behavior.By Cleveland Clinic

1
Asfandyar Mir on Balancing Counterterrorism and Strategic Competition 8:32

3M ago8:32

8:32

As terror threats emanating from Afghanistan and Pakistan rise, many may see counterterrorism as a distraction from other U.S. priorities, such as competition with China and Russia. But investment in counterterrorism can work “preventively, to shield the strategic competition agenda,” says USIP’s Asfandyar Mir.…

1
Bone Health: How to Feed Your Skeleton with Julia Zumpano, RD 18:08

4M ago18:08

18:08

Your bones may be stronger than steel, but they need your help to stay sturdy. What you eat affects your long-term bone health and can prevent or limit osteoporosis. Listen in as registered dietitian Julia Zumpano shares what food will make your inner skeleton smile.By Cleveland Clinic

1
Jason Tower on the Dangerous Proliferation of Scam Compounds in Southeast Asia 9:24

4M ago9:24

9:24

Chinese crime syndicates have set up sophisticated online scamming operations throughout Southeast Asia that rake in an estimated $64 billion a year. Relying on forced labor, the scam compounds “look almost like penal colonies,” says USIP’s Jason Tower, adding: “This is happening on an industrial scale.”…

1
Ep.108 Pranjali's Guide to Securing Your First Data Science Role 26:09

4M ago26:09

26:09

In this episode of the Women in Data podcast, we dive deep into the remarkable career of Pranjali Ajay Parse, a data scientist at Autodesk, as she shares her journey into the dynamic world of data science. This episode is a must for anybody who wishes to land their first data science role. Pranjali outlines her journey from mobile app development t…

1
What Can You Learn From Dream Journaling? with Alaina Tiani, PhD 15:44

3M ago15:44

15:44

Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a closer look at dreams with psychologist and sleeping medicine specialist Alaina Tiani.By Cleveland Clinic

1
Dean Cheng on China’s New Military Force 9:02

4M ago9:02

9:02

China’s military structure is not prone to change. But in a shocking move, Chinese leader Xi Jinping recently established a new military entity focused on “information dominance” in future wars, with many observers “left wondering what this is going to mean and why they did it,” says USIP’s Dean Cheng.…

1
Fast Fact: Slow Running Is Good for You with Tamanna Singh, MD 25:11

4M ago25:11

25:11

Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh.By Cleveland Clinic

1
Ambassador William Taylor on the Latest U.S. Aid to Ukraine 11:49

4M ago11:49

11:49

The latest round of U.S. military aid to Ukraine will help halt Russia’s slow, grinding advance. But more long-term aid is needed to not only push back Russian forces, but to deter another future invasion, says USIP’s Ambassador William Taylor. “The only way that this war is going to end is for [Putin’s] cause … to end.”…

1
Ep.107 Mastering Networking - Our favorite strategies and tips 35:10

4M ago35:10

35:10

In this co-hosted Women in Data episode, Karen and Cecilia devote an entire episode to a topic that was key in the special 100th episode: networking. The pair discuss advice for networking, understanding why networking is crucial for career advancement, building skills, and establishing personal connections. They also discuss how to reach out to fi…

1
Dealing With the Challenges of Breast Cancer Treatment with Tiffany Onger, MD 16:48

4M ago16:48

16:48

Treatment for breast cancer can be followed by fatigue, sleepless nights, brain fog and other quality-of-life issues. Coping with these matters can be a critical part of the healing process. In this podcast, oncologist Tiffany Onger offers tips to get you through that difficult time.By Cleveland Clinic

1
Mirna Galic on NATO’s Long-standing Engagement in the Indo-Pacific 7:35

4M ago7:35

7:35

Contrary to China’s assertions, NATO has a long history of engagement with the Indo-Pacific. But the alliance’s deep partnerships in the region have taken on renewed importance in recent years amid Russia’s war on Ukraine and renewed strategic competition between the U.S. and China, says USIP’s Mirna Galic.…

1
How To Respond When Teens Self-Harm with Zeyd Khan, MD 19:01

5M ago19:01

19:01

Nearly 1 in 5 teens engage in some form of self-harm, whether it’s cutting, scratching, burning or another kind of physical hurt. It’s behavior that can be shocking and scary. Listen in as adolescent psychiatrist Zeyd Khan explains what may trigger self-harm and what you can do to helpBy Cleveland Clinic

1
Binalakshmi Nepram on Elevating the Voices of Indigenous Peacebuilders 8:13

5M ago8:13

8:13

As part of the first-ever Global Summit on Indigenous Peacebuilding, indigenous leaders have created a worldwide network to share knowledge and advocate for “indigenous people and indigenous processes … [to] be woven into the larger fabric” of the peacebuilding field, says USIP’s Binalakshmi Nepram.By U.S. Institute of Peace

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Tamanna Podcasts

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