Best Ted Walker Podcasts (2024)

1
433: The Importance of Emotional Intelligence for Professional and Personal Relationships with John Manzano and Josh Finley 47:07

1h ago47:07

47:07

In this episode, we discuss relationships and emotional intelligence with guests Josh Finley and John Manzano. Discover how the right connections can act as "rocket ships" that propel you forward while the wrong ones can hold you back. Through candid conversation, learn about the pivotal roles of self-awareness, emotional intelligence, and humility…

1
#80 - Sleep Advice for Couples with Dr. Wendy Troxel 51:05

2h ago51:05

51:05

Dr. Wendy Troxel returns to the podcast today to discuss the significant impact of sleep on relationships and mental health with Matt. Offering actionable strategies for couples facing inevitable sleep disruptions, Dr. Troxel emphasizes the importance of communication, suggesting that couples anticipate sleep challenges, share responsibilities, and…

1
432: Your Relationship with Money - Impulse, Optics, or Wealth with Neal Phalora 41:50

7d ago41:50

41:50

In this episode, we have a conversation with Neal Phalora to explore the connection between money and spirituality. Neal is a seasoned coach who blends business acumen with spirituality. In this discussion, he shares strategies for understanding the emotional energies tied to wealth. From addressing past wounds to mastering emotional reframing, Nea…

1
Episode 206: Buttons 51:06

4d ago51:06

51:06

Endo Announces Extension Of U.S. Rights For Voltaren Gel New Yorker Summer 2024 Fiction IssueBy Adam Webb

1
Understanding Digital Transformation: A Data-First Approach 9:43

5h ago9:43

9:43

In this mini-episode, we dive into the concept of digital transformation, explaining it as a process of modernizing a company's infrastructure to be more data-first. We discuss how traditional notions like moving to the cloud and building data storage are just tools, and emphasize the importance of having connected and usable data. We also highligh…

1
Understanding Metric Mapping in CRM Systems 10:56

4h ago10:56

10:56

In this mini-episode, we dive into the intricacies of metric mapping within CRM systems. We discuss the process of defining objectives and translating them into actionable data points, stored across various platforms. The conversation sheds light on how to track and visualize key metrics, integrate data into CRMs, and the importance of understandin…

1
431: How to Step into Your Voice and Own Your Opinions with Dr. Meghan Walker 44:56

11d ago44:56

44:56

Listen in as we sit down with Dr. Meghan Walker, a former naturopathic doctor and health systems innovator, to explore her inspiring journey of finding and owning her voice in the business world. Dr. Walker shares valuable strategies for balancing professional success with personal growth and well-being, navigating regulatory hurdles, and transitio…

1
The Spreadsheet Dilemma: When to Upgrade Your Business Tools 9:40

3d ago9:40

9:40

In this episode, we explore the pros and cons of using spreadsheets in business, acknowledging their utility but highlighting their limitations as companies grow. We discuss the challenges of scalability, data integrity, and the inefficiencies that arise from multiple users and departments relying on disparate spreadsheets. Tune in to understand wh…

1
#79 - Melatonin, Autism Spectrum Disorder, & Sleep 34:17

1d ago34:17

34:17

This week, Matt shines his spotlight on the intriguing topic of melatonin use for individuals living with autism spectrum disorder (ASD). While melatonin has been discussed in previous episodes in relation to sleep enhancement and antioxidant properties, today's focus is on a recent meta-analysis that examines its effectiveness in treating sleep di…

1
430: You Are the Brand LIVE - The Messenger is Just as Important as the Message 33:59

15d ago33:59

33:59

Tune into my impromptu session from You Are the Brand LIVE, held earlier this year in Palm Beach Gardens, FL. I normally do not speak at my own events, but one of our presenters got sick so I ended up doing a 'fireside' chat of sorts and shared a bit of a mix of things including: Observations of the expert industry after being in it for ten years H…

1
Ask Me Anything Part 9 - THC, Melatonin, and Defining ‘Enough Sleep' 1:10:18

8d ago1:10:18

1:10:18

In yet another informative and entertaining AMA episode, Matt and Doctor Eti Ben-Simon delve into the variety of sleep-related questions uppermost in listeners’ minds . Matt begins by explaining that THC, the main psychoactive component in cannabis, can help individuals fall asleep initially but disrupts sleep patterns and circadian rhythms with ch…

1
Empowering Data-Driven Decisions with Meritrust Credit Union's Growth Strategy Leaders 44:54

12d ago44:54

44:54

In this episode, we sit down with Emily Stewart, Director of Digital Marketing and Data Analytics, and Leah Webb, Growth Analytics Manager, from Meritrust Credit Union. We explore their fascinating journeys into the field of data, starting from modest beginnings to becoming leaders in their roles. Emily and Leah share invaluable insights into the s…

1
429: The Most Important Question I Ask on My Coaching or Mastermind Intake Form 33:23

14d ago33:23

33:23

In this episode, Robby Fowler and I discuss the impact of support systems and genuine feedback on personal and professional growth. We reveal how a seemingly simple question, "Where do you get your support and encouragement from?" has transformed our coaching approach. We also go into our "burning ears hot seat" exercise from our mastermind groups,…

1
#78 - Sleep & Relationships with Dr. Wendy Troxel 1:14:22

17d ago1:14:22

1:14:22

The Science of Shared Sleep: Dr. Wendy Troxel on Bedtime and Relationships This week, Matt is joined by Dr. Wendy Troxel the celebrated sleep and behavioral scientist whose book, Sharing the Covers: Every Couple's Guide to Better Sleep, highlights the significant impact of sleep on relationships. Revealing that 61% of adults sleep with a partner, D…

1
Episode 205: They're All True 25:15

19d ago25:15

25:15

Adam’s got some game-changing comfort ideas; Field Notes has a beer out; titles of Tolkien; mystery book chit-chat; some podcast recommendations. Goshi wash cloth Field Notes beer Reckon True Stories NYT 100 best of this century Shell GameBy Ted Walker

1
428: How to Handle Disappointments, Setbacks, and Heartache in Business 37:17

21d ago37:17

37:17

In this episode, Robby and I delve into the often-overlooked emotional aspects of dealing with business setbacks. From clients backing out to payment delays, we share personal stories and actionable advice on handling these challenges with empathy, effective communication, and trust in your gut instincts. We explore the significance of validating e…

1
427: What I've Learned From Running My Membership Site - The Good, Bad, and Ugly 32:12

28d ago32:12

32:12

In this episode, we’re talking about what we've learned from running a membership community driven by my book release to the member-driven community it is today. We discuss strategic name changes, the logistics of launches, and how community-based learning has transformed our approach. We also highlight the critical role of consistent involvement, …

1
Demystifying Data Privacy Regulations: Why You Should Care 25:57

1M ago25:57

25:57

In this episode, we tackle the often daunting topic of data privacy regulations. Jordan Walker will lead us through the conversation as we break down what GDPR is and its significance, especially for those of us in the US as we look at similar emerging regulations. We explore why data privacy matters, how it's set to impact global and US businesses…

1
Ask Me Anything Part 8 - Lucid Dreaming & Sleep Hygenie 45:26

29d ago45:26

45:26

Matt and Dr. Eti Ben Simon are back today to answer more of your excellent questions with their latest AMA installment - #8! They begin by delving into the intriguing world of lucid dreaming, explaining how it enables dreamers to become aware and even control their dreams, and move on to discussing the scientific methods used to study lucid dreamin…

1
Episode 204: Da Farre. Fatte. 25:15

1M ago25:15

25:15

New Yorker Summer Fiction Issue 2024 Fratelli Bonvini Milan Check out the Scarabook Edizioni Precarie Beppe Giacobbe Riccardo Luci Florence Irish moss for paper marblingBy Adam Webb

1
426: How a Corporate Chief Growth Officer Would Grow a Solopreneur Business with Sean Phalon 43:34

1M ago43:34

43:34

Dive into the dynamic life of Sean Phalon, a seasoned growth leader who masterfully balances his high-powered career with a fulfilling personal life. We discuss Sean's meticulously structured routines and solo trips that fuel his success both at work and home. Listen in for insights into his evolution from sales to leadership, and learn the strateg…

1
425: How Changes in Your Personal Life Can Grow Your Business with Justin Schenk 43:05

2M ago43:05

43:05

In this episode, we reconnect with Justin Schenk, the host of the "Growth Now" podcast. He shares personal stories of overcoming fears, embracing love, and finding purpose after loss. Our discussion also highlights the importance of self-love, daily rituals for well-being, and the power of building meaningful connections. This episode is a must-lis…

1
Data Storytelling and Nonprofit Innovation with Ted Kriwiel 41:02

2M ago41:02

41:02

In this episode, we host our first-ever interview featuring Wichita's local data expert, Ted Kriwiel. Ted shares his journey into data science, beginning with a flag football league at age 19, and spanning to his recent tenure at Moonbase Labs. He discusses his hands-on experiences with building data solutions for Network Kansas, and how effective …

51
#77 - Sleep & CBD 1:01:56

1M ago1:01:56

1:01:56

Matt continues his series on the impact of cannabis, THC, and CBD upon sleep this week with an examination into the intricacies of cannabidiol (CBD), which, unlike its psychoactive counterpart THC, does not induce a high but is recognized for its potential therapeutic effects. While studies suggest that CBD may aid in alleviating anxiety, movement …

1
424: Why Inefficiency in Building Your Business is a Normal Part of Real Growth 31:39

2M ago31:39

31:39

Join us in a deep dive into why inefficiency in building your business is a normal part of real growth. Robby is with us again and this episode will leave you with practical takeaways that will help you to navigate the entrepreneurial landscape with more ease and authenticity. Tune in for a blend of humor, wisdom, and actionable advice that will in…

1
423: What Has Changed About the Personal Brand Industry Since COVID 30:18

2M ago30:18

30:18

In this episode, we dive into the world of digital marketing with new co-host Robby Fowler. Robby brings a wealth of experience in guiding solopreneurs, medical practices, and nonprofits in their digital marketing efforts. Together, we uncover the secrets to crafting a balanced and impactful digital strategy that seamlessly integrates a robust webs…

51
#76 - Precognitive Dreaming 26:22

2M ago26:22

26:22

In this week’s intriguing episode, Matt delves into the topic of precognitive dreams, exploring the idea that some people can predict future events through their dreams. He explains that while this concept might seem appealing, it is actually a result of statistical chance. With around 8 billion people in the world each having multiple dreams per n…

1
422: How to Steal Time for Self-Development (and Get Things Done) 21:46

3M ago21:46

21:46

In this episode, we explore how you can unlock your potential and boost productivity. I offer a comprehensive look at innovative time-hacking techniques, diving deep into the art of leveraging Standard Operating Procedures (SOPs) and harnessing the power of AI tools. By integrating these strategies, you can make every moment count in both your pers…

51
AMA Part 7 - Deep Sleep, Alcohol & Anxiety 1:05:37

2M ago1:05:37

1:05:37

In this 7th installment of their AMA series, Matt Walker and Dr. Eti Ben Simon dive into strategies for improving deep non-REM sleep. They highlight the benefits of vigorous exercise, citing a study by Kaspar Vogt that shows how exercise enhances the quality and stability of deep sleep. Additionally, they discuss how temperature manipulations, like…

1
421: The Unexpected Way to Get Swamped with Opportunities, Promotion, & Ever-Growing Influence 9:08

3M ago9:08

9:08

In this episode, I dive deep into the heart of business networking, revealing how the power of generosity can not only transform the lives of others but also pave the way to your own success. Tune in as I share personal stories of kindness that have led to remarkable career milestones and provide actionable insights on building a network with true …

1
Episode 203: Miles to Go 28:16

3M ago28:16

28:16

We talk writing and music this week alongside our typical super-charged banter. And the notebook of the week! Fire Mike Miles Louise Gluck The Work of Art by Adam Moss Tabula Rasa: Volume Four by John McPhee in the New Yorker Story Club with George Saunders Waxahatchee Good Morning Charley Crockett DEHD NYT Magazine: How Khruangbin’s Sound Became t…

1
#75 - The Business of Sleep With Dr. Chris Barnes 1:05:05

3M ago1:05:05

1:05:05

Dr. Chris Barnes, renowned Michael G. Foster Endowed Professor of Management at the Foster School of Business, University of Washington, returns to the podcast today to continue his discussion with Matt regarding sleep's impact on business productivity. This time around, Dr. Barnes shares research indicating that sleep-deprived leaders exhibit abus…

1
Episode 202: Pun Mum 23:01

3M ago23:01

23:01

Field Note Arceo edition Doane Grid + Lines Notebook The Last Kind Word Saloon Norcom Spiral Notebook Paul Auster Obit Alice Munro ObitBy Adam Webb

1
420: An Inside Look at My Q2 Business and Live Events 25:52

3M ago25:52

25:52

In this episode, I am excited to share the journey of my professional and personal life in 2024. We'll explore many aspects, from the challenging world of traffic generation to the lively city of London. I'll share my thoughts on how to maintain a balance between growing a business and retaining personal happiness. This episode offers a blend of pr…

1
419: How to Budget for Big Dreams, Business, & Financial Success for Solopreneurs with Deb Meyer 37:54

3M ago37:54

37:54

In this episode, we dive deep into the financial challenges and triumphs of being a solopreneur with our guest, Deb Meyer, a seasoned finance expert. We uncover the strategies that will not only help you manage your money effectively but also align your financial goals with your personal aspirations. If you're ready to take control of your financia…

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