Best The Cheats Movement Podcast Podcasts (2024)

1
232: How to Redeem Your Life, Break the Cycle of Violence, and Inspire Change with Cobe Williams, Professional Peacemaker and Author of "Interrupting Violence" 1:06:19

1h ago1:06:19

1:06:19

In this episode of The Light Watkins Show, Light Watkins sits down with Cobe Williams, a true example of transformation and redemption. Cobe’s story is one of overcoming incredible odds and breaking free from a life of violence. Growing up on the South Side of Chicago, Cobe followed in the footsteps of his father, a gang member, and spent years in …

1
Live from New York...It's Salad with a Side of Fries! 53:22

2h ago53:22

53:22

We can’t believe we have hit 5 years of Salad With a Side of Fries! This episode highlights audience questions from the Live podcast recording in NYC. Tune in to hear the answers to those questions that can benefit anyone on their health journey. If you’re new to Salad with a Side of Fries, this is a great episode to start with. In this episode, yo…

1
Ep 289 | That's Insane, Actually 33:07

6h ago33:07

33:07

Mal is back for a solo episode. She discussing a different take on Blake Lively's press tour etiquette, Matthew Perry's death and Ye's drug problem, and then Planned Parenthood offering free abortions at the DNC. Do you agree with my take on trauma? What did you think about the episode? Articles in this episode: ⁠Blake's thoughts on Lily⁠ ⁠Matthew …

1
85 // Wondering Why You’re Always So Angry? 4 Steps to Track Your Triggers as an Anxious Mom 17:37

4d ago17:37

17:37

Do you ever fly off the handle with your kids or your husband only to wonder "what the heck just happened?" Maybe the overstimulation, and emotional dysregulation just seems to get to you in a way you just do NOT understand. And next thing you know, you're irritable, frustrated, and generally angry all the time--which, let's be honest, doesn't play…

1
231: Plot Twist: How Healing Your Body with Just Your Mind May Be More Possible Than You Think with Kelly Noonan Gores, Director of HEAL 37:08

5d ago37:08

37:08

In this special "Plot Twist" episode of The Light Watkins Show, Light Watkins revisits a pivotal moment from a past conversation with Kelly Noonan Gores, the creator and director of the acclaimed documentary HEAL. Kelly shares the inspiring story of how her deep curiosity and a life-changing discovery led her to follow her heart and pursue a dream …

1
The 2024 "Change My Mind" Episode - Fantasy Football DFS & Betting 1:06:55

18m ago1:06:55

1:06:55

On today’s Fantasy Footballers DFS & Betting podcast, Borg discusses listener takes and Best Ball angles on a quest to change his mind about a variety of players including Derrick Henry, Saquon Barkley, and Aaron Rodgers. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game to the next level on Dra…

1
Nutrition Nugget: Velveeta 11:14

3h ago11:14

11:14

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Velveeta. After seeing a trending recipe on social media with Velveeta as the “star of the recipe”, Jenn had to take a look at the nutrition facts. She was floored by the facts that she found and the amount that would be used…

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230: How to Break Free from Self-Doubt, Overcome Mental Barriers, and Live Your Best Life with Peter Crone, The Mind Architect 1:22:37

7d ago1:22:37

1:22:37

In this episode of The Light Watkins Show, Light sits down with Peter Crone, known as the "MindArchitect," to explore the transformative power of mindset. Peter is renowned for his work with athletes, celebrities, and high performers, helping them break free from mental blocks and self-imposed limitations. But his journey to becoming a leading voic…

1
IBS is a BS Diagnosis (feat. Hannah Aylward) 44:25

2d ago44:25

44:25

Have you gotten the diagnosis of IBS? Jenn and Hannah are here to talk about why IBS is BS, and what things you can do to overcome the IBS symptoms. Tune in to learn more about digestion and gut health. On this week’s episode, Jenn is joined by health coach, Hannah Alyward. Hannah walks through what IBS is and why the common recommendation of elimi…

1
EP 288 | Not Letting Evil Win 31:01

1d ago31:01

31:01

In this episode Mal gives a quick run down of what she is liking with the Olympics and then talks about the terrorist plot on the Taylor Swift concert, google losing their antitrust case, the astronauts stuck in space, and Tim Walz's trans kids sanctuary. Let me know who you are loving at the Olympics, what we should do about the terrorist, and how…

1
229: Plot Twist: How to Get Out of Debt and Depression with Humble the Poet 33:15

12d ago33:15

33:15

In this week’s Plot Twist episode of The Light Watkins Show, we revisit the story of Humble the Poet, a renowned author, rapper, and spoken word artist, to uncover the extraordinary twists and turns of his life's journey. Humble the Poet shares an inspiring and candid story about how he faced and overcame tremendous challenges, including financial …

1
DFS's Biggest Questions + Messin' Around with Sims - Fantasy Football DFS & Betting 1:12:55

4d ago1:12:55

1:12:55

DFS’s biggest questions on today’s Fantasy Footballers DFS & Betting podcast! Borg is joined by special guest Matt Savoca to tackle DFS's biggest questions discussing contrarian builds, simulation statistics and contest selection. They also dive into single game showdown strategy and how to differentiate yourself from the field. Welcome to “DFS and…

1
Nutrition Nugget: Train Like An Olympian 19:21

4d ago19:21

19:21

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about training like an Olympian. With the 2024 Olympics currently happening in Paris, it’s no surprise that we may be comparing ourselves to these amazing athletes, or at least feel inspired by them. While we likely cannot mimic th…

1
84 // Banish Overstimulation With This Easy Mineral Hack for Peaceful Motherhood 25:44

6d ago25:44

25:44

Are you struggling with constantly feeling overstimulated in motherhood? Like you’re flying off the handle constantly because the noise and mess and just GETS to you. You don’t understand WHY your kids are the way they are and you read the parenting scripts and try the gentle parenting and you’re just still feeling like a failure on a daily basis. …

1
228: 5 Proven Ways to Get Unstuck in Life: A Solo Episode with Light Watkins 1:01:57

14d ago1:01:57

1:01:57

In this solo episode of The Light Watkins Show, Light Watkins dives deep into the transformative process of getting unstuck in life. Drawing from his recent workshop titled "5 Proven Ways to Get Unstuck in Life," Light shares valuable insights and actionable techniques to help listeners move progressively toward their purpose. Light Watkins, a reno…

1
7 Types of Rest 43:31

6d ago43:31

43:31

Do you ever feel like you're at the end of your rope, and you never feel truly rested? Join Jenn as she discusses how to take a step back and look at what type of rest your body needs in order to recharge. In this episode, Jenn is sharing the 7 different types of rest. She walks us through each type and shares the different ways that you can implem…

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227: Plot Twist: From College Dropout to Spiritual Entrepreneur, Embracing Life's Setbacks with Tami Simon, Founder of Sounds True 26:16

19d ago26:16

26:16

In this inspiring episode of The Light Watkins Show, Light Watkins sits down with Tami Simon, founder of Sounds True Publishing, to explore the incredible journey that led her to discover her true calling. Tami shares the pivotal moments in her life, starting with a trip to India that took an unexpected turn and set her on a path she never could ha…

1
Optimizer Talk + DFS Lessons Learned - Fantasy Football DFS & Betting 1:01:53

11d ago1:01:53

1:01:53

DFS Optimizer talk and more on today’s Fantasy Footballers DFS & Betting podcast! Borg is joined by special guest, Caleb Nelson of FTN, with tips on how to use an optimizer properly and most common mistakes. Borg also reviews his DFS lessons learned and previews Week 1 DFS salaries! Welcome to “DFS and Sports Betting For The Rest of Us.” Take your …

1
Nutrition Nugget: Purslane 13:49

20d ago13:49

13:49

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Purslane. While you’ve probably never heard of it, you have likely seen it before. Purslane is the weed that you may find between the cracks of a sidewalk, but it is actually a superfood. Packed full of micronutrients, minera…

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83 // Feeling Exhausted? ONE Simple Shift to Sleep Better & Reduce Mom Anxiety 17:09

13d ago17:09

17:09

One of the most POWERFUL tools you have to calm your nervous system and impact your mental health is sleep. But do you feel exhausted when you wake up even when you feel like you’ve been asleep long enough? Sometimes as an anxious mom your sleep isn’t as restorative and healing as you need it to be. And the lack of good sleep may be the reason you’…

1
226: The Science Behind Defeating Stress, Why There's No Such Thing as Free Will, and the Impact of Determinism on Society with Dr. Robert Sapolsky, Renowned Neuroscientist and Primatologist 1:25:51

21d ago1:25:51

1:25:51

In this captivating episode of The Light Watkins Show, host Light Watkins sits down with the renowned Dr. Robert Sapolsky, a neuroscientist, primatologist, and acclaimed author of "Why Zebras Don’t Get Ulcers" and "Determined." Known for his extensive research on baboons and their stress-related behaviors, Dr. Sapolsky dives deep into his fascinati…

1
Movement & Self-Worth vs Diet Culture (feat. Katie Bramlett) 42:02

22d ago42:02

42:02

Do you constantly put pressure on yourself to look a certain way, or weigh a certain weight? Are you willing to do anything just to lose weight while ignoring how your body and mind feel? What if we told you that isn’t the best way to honor yourself and it isn’t even the best way to reach that goal! Tune in today to understand a different perspecti…

1
225: Plot Twist: How to Increase Your Fortune, One Bold Leap at a Time, with Best Selling and Speaker Author Kute Blackson 33:18

26d ago33:18

33:18

In this episode of The Light Watkins Show, host Light Watkins shares a special "Plot Twist" episode from author and speaker Kute Blackson. A Plot Twist is a short clip from past episodes where guests talk about life-changing moments that took them in new directions. In this episode, Kute Blackson tells the incredible story of moving from Ghana to A…

1
Betting Updates, Awards Market + Closing Line Value - Fantasy Football DFS & Betting 1:10:34

18d ago1:10:34

1:10:34

Awards and more on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz give the latest betting updates on win totals, division winners, and awards markets such as MVP, Offensive Player of the Year, and Rookie of the Year. They also share their biggest wins and losses of the best ball summer. Welcome to “DFS and Sports Betting For The Res…

1
Nutrition Nugget: Thunderbird Real Food Energy Bars 12:22

18d ago12:22

12:22

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Thunderbird Real Food Energy Bars. While the ingredients are simple and real food, are they really the best choice to have on hand? Jenn walks through the nutrition facts of a few different bars to determine who these energy …

1
82 // You're an Anxious Mom Because You've Forgotten This ONE Powerful Truth 20:28

28d ago20:28

20:28

Often anxiety stems from our deeply rooted beliefs about life. Beliefs that are lies, not based on the truth of God’s word, and very insidious in the way they take over our brains. If you’re spiraling in anxiety and going through life as an anxious mom, it’s likely you’ve forgotten this ONE powerful truth I’m going to share with you today. This tru…

1
Ep 287 | TOG During Unprecedented Times 51:48

28d ago51:48

51:48

Hi I couldn't let this week go by without sharing my unsolicited opinion. I discuss the RNC, the Republican VP, Biden Out and Kamala In, and last what we can do as conservatives. Let me know if there are policy topics you want me to discuss. Let me know how you feel about the new RNC, and let me know any cute ideas we can do as conservatives.Articl…

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224: How Creating Your Personal Brand and Living Your Truth Leads to Authenticity and Joy with Branding Expert and Author Jessica Zweig 1:12:36

28d ago1:12:36

1:12:36

In this week’s episode of The Light Watkins Show, Light sits down with Jessica Zweig, author of The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World. Jessica shares her incredible journey from a struggling young entrepreneur to a powerful voice in personal branding, authenticity, and spiritual growth. Listene…

1
Untying the Knot of Fitness & Body Composition 49:19

23d ago49:19

49:19

When you think about your health, what is it that you picture? When you push yourself to workout, what do you say to yourself? Do you exercise because you hate your body and want to change it? Do you think about how you look or how many pounds you want to lose? If you find yourself focusing on fitness because it’s supposed to change your body compo…

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223: Plot Twist: From Being Cheated On to Becoming Awesome, with Bestselling Author Neil Pasricha 29:54

1M ago29:54

29:54

In this Plot Twist episode of The Light Watkins Show, we revisit Neil Pasricha's inspiring story and highlight a pivotal moment that transformed his life forever. Neil Pasricha, the author and motivational speaker behind the popular blog 1000 Awesome Things, began his blog during a tumultuous period. After enduring a heartbreaking divorce and the t…

1
Best Ball Cheat Codes + Avoiding Dead Spots - Fantasy Football DFS & Betting 1:14:06

25d ago1:14:06

1:14:06

Best Ball Tournament tips on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz assemble the best and brightest minds around the best ball industry to share their 2024 cheat codes! They also talk through dead spots on rosters and how to avoid mistakes while drafting. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS …

1
Nutrition Nugget: The Calcium Paradox 11:47

27d ago11:47

11:47

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about the calcium paradox. Through her research she found that there have actually been four different calcium paradoxes over the years. She touches on each of them in detail in this episode. Listen in to understand the details, bu…

1
Ep 286 | The World of Pageants with a Queen Ft. Francis Baldwin 40:29

26d ago40:29

40:29

Francis Baldwin comes on as a guest on this week's episode. Mal discusses with her friend Francis Baldwin, Miss Fort Eisenhower USA, about her Miss USA competition, the world of pageants, femininity and womanhood, and so much more. Did you learn something new about pageants? It's a great episode to share with your friends. Follow Francis on her Ins…

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81 // 3 Reasons Why Self Care Isn't Helping Your Overstimulation, Mama 22:00

27d ago22:00

22:00

Self care is all the rage right? As moms we’re just told that motherhood is hard because we never have time to ourselves, we’re not taking enough bubble baths, we just need some time away from the pressures of motherhood. While all those things can be great to pamper yourself, they don't help regulate your nervous system and holistically heal it fr…

1
222: How to Overcome Resistance Around Creativity and Finding Your Muse with War of Art Author, Steven Pressfield 1:12:51

1M ago1:12:51

1:12:51

In this week’s episode of The Light Watkins Show, Light Watkins sits down with bestselling author Steven Pressfield, known for his influential book The War of Art and his latest release, The Daily Pressfield. Steven shares profound insights into the creative process, discussing the ever-present struggle with resistance and the importance of showing…

1
Make it Last! (feat. Heather Heynen) 45:19

29d ago45:19

45:19

Do you struggle with binge eating, and no matter what you’ve tried, you just can’t stop? Or maybe you’ve tried to lose weight by eating less and then threw in the towel because it was just too hard? This week, Jenn is talking to therapist Heather Heynen about how to make progress for the long run, not just for a short period of time. Today, Jenn is…

1
Ep 285 | Don't Panic 35:51

30d ago35:51

35:51

In this Teacap Mal quickly discusses the Trump assassination, Katy Perry's new music, and the new study that says tampons are toxic. I want TOG to educate and entertain. I want all of us to be well informed, but not be consumed with the evil. I touch quickly on the assassination and then the rest of the episode is a form of escapism. Everyone stay …

1
221: Plot Twist: How a List of 100 Things Led to Unexpected Adventures and Fulfillment with Author Sebastian Terry 28:03

1M ago28:03

28:03

In this episode, Light Watkins brings you an inspiring and heartfelt Plot Twist featuring Seb Terry, an author and speaker known for his adventurous spirit and unique approach to life. Seb's story begins with a devastating phone call informing him of a close friend's sudden death. This tragedy prompted him to reflect on his own life, leading to a p…

1
Training Camp Battles for Best Ball + Betz Writes a Novel - Fantasy Football DFS & Betting 1:10:26

1M ago1:10:26

1:10:26

Training Camp battles & storylines on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz talk through many player competitions and how to adjust at this point of the Best Ball season. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game to the next level on DraftKings, FanDuel, and Unde…

1
Nutrition Nugget: Jet Lag 13:08

1M ago13:08

13:08

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about jet lag. Did you know there is a difference between jet lag and travel fatigue? Jenn dives into the difference, how to manage travel impacts, and the best tips for how to improve jet lag after a flight or prevent it altogethe…

1
80 // Why Mom Rage is a Nervous System Problem. The #1 Way to Calm Down and Stop Yelling 26:20

1M ago26:20

26:20

Sick of yelling at your kids? Tired of seeing the look on your husband’s face when he realizes you’re in one of your “moods”? The reason your emotions and moods are off the charts and feel completely out of control is because your nervous system function is suffering. And there’s only one tried and true way to reboot it and build stress resiliency,…

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220: Why Your Darkest Truth is Your Greatest Creative Weapon with Spoken Word Prodigy, IN-Q 1:13:59

1M ago1:13:59

1:13:59

In this episode of The Light Watkins Show, Light Watkins welcomes back the dynamic poet and spoken word performer Adam Schmalholz, better known as IN-Q. Light dives into an inspiring conversation with IN-Q, exploring the extraordinary journey of one of today's most electric spoken word artists. IN-Q opens up about his latest project, The Never Endi…

1
Beyond Caffeine: Natural Ways to Improve Your Energy Levels 48:44

1M ago48:44

48:44

Do you hit a 3pm slump every day, or need a coffee just to get you going in the morning? Did you know there are other ways to feel energized that aren’t just sugar and caffeine? This episode is all about energy and how to boost it naturally. In this episode, Jenn is talking about natural ways to improve your energy levels. There are many things you…

1
Ep 284 | Existing in the Context of All and which that Came Before Me 48:23

1M ago48:23

48:23

Mal is back with another solo episode! She gives her opinion on the latest presidential debate, gets into what exactly is Project 2025, and a lesson she is learning in her personal life about bouncing back. This is truly an episode where you are unburned by what has been. Let me know how do you feel about the latest Presidential debate? Does Projec…

1
219: Plot Twist: From Solitary Confinement to NY Times Best Selling Author, Shaka Senghor’s Incredible Story of Redemption 34:42

2M ago34:42

34:42

In this week's Plot Twist episode of The Light Watkins Show, we revisit the remarkable story of Shaka Senghor. This bite-sized Plot Twist episode takes listeners through Shaka’s life, highlighting a pivotal moment that transformed his path forever. Here are some of the topics discuss in this episode: 1:12 - Introduction 3:39 - What's it like to be …

1
Best Ball League Winners + MapQuesting - Fantasy Football DFS & Betting 1:10:48

2M ago1:10:48

1:10:48

Best ball draft difference makers on today’s Fantasy Footballers DFS & Betting podcast! Borg & Betz share their picks for 2024 Best Ball league winners, discussing historical advance rates and which players at each position can give you an edge. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game …

1
Nutrition Nugget: Bonny Squares 11:26

1M ago11:26

11:26

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Bonny Squares. Maybe you’ve heard of these as a way to “pop and poop!” These claim that they are loaded with healthy ingredients to help you poop, but are they really? Tune in as Jenn walks through the ingredients and shares …

1
79 // Sick of feeling helpless during anxiety attacks? Try THIS process to LET FREEDOM RING! 28:08

2M ago28:08

28:08

How many times have you found yourself overwhelmed with anxiety symptoms, heart racing, weight of the world on your shoulders, feeling stuck in a cycle of fight or flight? No matter how much you tell yourself something else, or you try to distract yourself or logically argue your mind out of the rising anxiety, you just can’t seem to escape it. You…

1
218: Mastering Viral Content and An Unconventional Approach to Modern Mindfulness with Author and Social Media Influencer Cory Allen 1:31:20

2M ago1:31:20

1:31:20

In this episode of The Light Watkins Show, host Light Watkins sits down with author, podcast host, and meditation expert Cory Allen for an inspiring and insightful conversation. Cory, a daily meditator for over 25 years, shares his journey from a chaotic family environment to becoming a renowned digital creator, author, and podcast host. With a fol…

1
Brain Health & Blood Sugar (feat. Megan Lyons) 44:39

1M ago44:39

44:39

Balancing your blood sugar can have a huge impact on your brain health. If you experience brain fog, energy crashes, mood swings, cravings, or more, this episode is for you? Tune in to learn more about balancing your blood sugar. In this week’s episode, Jenn talks with health and wellness expert Megan Lyons about how blood sugar affects brain healt…

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