Sex, health, relationships: frank, funny, furious. Join host Yumi Stynes as she rips open the sealed section on life. Ladies, We Need to Talk goes deep on the personal stuff that's hard to talk about, even with your closest mates. From the wonders of our vulvas to managing the mental load to the search for orgasms and much more! With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
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Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
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Join Carolina Oyekanmi, a family physician and mum that shares her medical and personal insights. Her passion for creating this podcast was fuelled by her own experiences of parenting. Providing actionable tips and inspiration for all things family health and lifestyle to help mums gain confidence and feel supported in the challenging yet hugely rewarding task that is navigating parenthood while maintaining some sense of self. Grab a coffee, listen to it in the car, or during your morning wa ...
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Welcome to the Mental Health Discussion podcast.
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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Follow on instagram: @sophie.mcdermott and @summitchiroclinics Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
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If you are interested in topics such as Perinatal Mental Health, Maternal Wellbeing and what life is like for a first time Twin Mum, then this is the place for you!
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Learning from the World's best to become the best you can be
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Welcome to Differently Brained, the podcast where no brain is the same. We are an Own Voices poddy that chats all things neurodivergence and mental health.
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Bringing you the information you thought you'd get in your antenatal appointments, but didnt. The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured ...
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Welcome to the Beanstalk Single Mums podcast. This podcast is designed to support and empower single mums from all walks of life and at every stage of their single-mother journey. Hosted by Lucy Good, founder, and Elle Sitek, owner of beanstalkmums.com.au. We feature expert guests who provide valuable information on all aspects of single motherhood. Topics include separation, family law, children of divorce, co-parenting, solo-parenting, education, careers, dating, sex, health, household man ...
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The podcast community where moms can spill the true tea about navigating the complexities of motherhood and life, authentically, unapologetically and without judgment.
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Join Rollie Joe Carney and Hamish Smith as they chat about men's issues like mental & physical health, loneliness & social isolation, body image & self esteem and more.
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Balance and Beyond is the podcast for ambitious women refusing to accept burnout as the price of success. Here, we’re committed to empowering you with the tools and strategies you need to achieve true balance, where your career, relationships and health all thrive and where you have the power to define success on your own terms.
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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...
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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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Welcome to 'Conversations with a SEND Mum' a podcast hosted by Nicole Bateman who is a SEND Mum herself and Co-Founder of The Super Sensory Squad. This podcast is dedicated to authentic conversations with SEND Parents—sharing the realities, challenges, and triumphs of raising children with Special Educational Needs and Disabilities. Expect open, supportive chats that bring together the experiences and stories of parents navigating the unique world of SEND parenting. Alongside these chats, we ...
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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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The Baby Bubble, hosted by twins Jessie and Clare Stephens (who had their first babies just 6 months apart), dives into the absurdity and hilarity of the first few months of newborn life. From the first post-birth poo, to the myth of schedules, and the absolute mayhem that comes with trying to leave the house. If you’re looking for advice you’ve come to the wrong place, but if you want someone to crawl down into the chaos with you, we’re already here and the water is great!
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Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling ...
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ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood. This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
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Welcome to Wellness with Becci. Wellness lies at the heart of our health - a notion that has gained widespread recognition in recent years. But what does it truly entail, and how does it influence our overall health and happiness? In this podcast, Becci’s goal is to inspire you, offering practical tips and insights to enhance your wellness journey. Amid the chaos of life, maximising our wellbeing is key to finding joy and vitality. Topics will range from debunking common myths to fostering s ...
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I want to bring light into the dark places people avoid.
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Welcome to Women’s Wellth Podcast," the podcast that celebrates the incredible journey of women’s health, wellness, feminine empowerment, self-love AND everything in between In a world where societal expectations, stereotypes, and self-doubt often overshadow our inner radiance, this podcast aims to ignite a revolution of self-love and empowerment. We are here to honor and uplift the voices of all the radiant souls who identify as women or support the journey of feminine empowerment. Each epi ...
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Welcome to the Channel Mum podcast. MUM, dad, soon-to-be parent or experienced family looking for new friends? Then welcome to Channel Mum – your very own parenting village.
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A fresh cut on wellbeing. Celebrity guests take to the salon chair to share their split ends with celebrity hairdresser Andrew Barton and Comedian, Writer and Actor Olga Thompson @bigfatgreekmother. A unique view from the salon chair - and a joyful take on storytelling, mental health and wellbeing.
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On a mission to raise the profile of ADHD in females, Laura and Louise chat with people from all over the world to hear their experiences of neurodivergence, their journey to diagnosis and how the condition has impacted their lives. After many years of not knowing they had ADHD, Laura and Louise are keen to share their and others' stories- with the world, sometimes oversharing. But that's the funny stuff. We want to change the world, yet sometimes we can't even make a packed lunch for the kids.
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Welcome to 'Inspired to Be', your ultimate glow-up! I'm Elise, your go-to gal for life hacking your routines, health, home and personal style, organisation and productivity. As a mum of three and a self-confessed lifestyle addict, I'm here to share the best tips and inspiration to elevate your life. Get ready to be real and raw as I explore personal development trends and chat with my guests and friends to help you level up and take action. Let's be inspired together! Tune in to go deep and ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We’ll be talking about how we can get more organised & minimise stress so that we can avoid burnout, have more quality time with our babies and breathing space in our lives. As a Mum of children with autism, we’ll be talking about the joys plus the challenges of parenting children on the spectrum. From first noticing the signs of autism, through the diagnosis process, to s ...
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Nikki Knieriem from Body4Mind Connections explores how our body & mind health connects and influences navigating mum life, our careers and all the busy in between!
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Welcome to Unii Babies, a weekly podcast for those who are trying to conceive, pregnant, or parenting a baby or toddler. Created by unii.com, the home of family wellbeing education, and hosted by paediatrician Dr. Saranya Ravindran, each episode is devoted to asking a leading doctor, surgeon, or other family health expert the questions that parents like you want answered. From postpartum sex to fertility news, birth planning, breastfeeding tips, first steps, first aid, first words, toddler t ...
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This is the podcast which interviews high performing individuals from the sporting, corporate, cultural world and beyond, who have been through adversity but come back stronger. Hosted by Emma Levy, who found a shift in her perspective on life following her diagnosis and subsequent treatment for breast cancer, she aims to explore and share other amazing stories with the ultimate goal of helping others deal with adversity, and inspire them to do great things.
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Welcome to The Unplanned Parenthood Podcast with Codi and Ashleigh. This podcast is all about addressing typical mum life issues, chatting everything mum related, all whilst learning about each other and our parenting journeys so far. Join us weekly as we connect with other mums and talk about our real life experiences as well as tips on how we deal with the day-to-day struggles - because we all know being a mum can be shit sometimes.
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Welcome to A Sprinkle of Sunshine - Your Daily Dose of Joy! This mini podcast runs alongside the i am Laura Podcast and is here to help bring a touch of contentment into your day. Each mini-episode provides a simple action to help you feel some joy. These little moments are everywhere, we just need to take a minute to notice them. You can start from the beginning or pick any episode that catches your eye – the order doesn't matter. You can dip in and out of them whenever you feel the need fo ...
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Join Rachel Chappell and Sarah Levett on The Parenting Couch, where we discuss the big issues facing Mums across Australia. We share our experiences and advice about navigating the ever-changing parenting challenges, and are joined by experts, celebrities and parents too. Listen to feel more connected & supported, while having a laugh about what parenting is really like. Brought to you by North Shore Mums.
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Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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Join us as we speak to leading researchers from CALHN and discuss their world-class health research and how it’s contributing to world-class care. Brought to you by the Central Adelaide Local Health Network, comprising the Royal Adelaide Hospital, The Queen Elizabeth Hospital and other sites and services.
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Mums Say is the UK's 1st digital radio station platform for the community of mummy bloggers, vloggers and digital influencers, to lead the conversation and have their say on air on topics ranging across parenting, travel, politics, education, food, fashion and lifestyle. The radio station was founded for mums to express themselves, discuss, debate and share ideas, however we are finding that dads also want a piece of the action. WE SHARE BUDGETING ADVICE, easy recipes and travel choices alon ...
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Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too. Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Open and honest insight to how we can have less stress and more mojo as mums.
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An award winning podcast hosted by bowel cancer survivor, Stephanie Bansemer-Brown, is a monthly chat sharing stories and lived-experiences. Hearing from those living with or beyond bowel cancer, as well as health professionals involved in bowel cancer treatment and care, can be a valuable resource that can encourage and inspire others. Please note, podcasts may occasionally contain content that some listeners may find distressing.
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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cup ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Hey Yumi! I haven’t had sex for a really long time
14:22
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Have you ever had a sexual dry spell? And when we say dry, we mean years and years.By Australian Broadcasting Corporation
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PAP 114: Transforming Health Holistically with Jodi Duval: Insights and Free Wellness Tips
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**Show Notes for Primal Alternative Podcast Episode 114 with Jodi Duval** Have you ever wondered how a holistic approach to health can transform your well-being? In this episode, Helen Marshall sits down with Jodi Duval, the Head Naturopath and owner of Revital Health in Perth, Western Australia. With over a decade of experience, Jodi has transform…
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'Healthier Cooking Options for the ADHD Brain' with Aleta Storch - Revisit
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Navigating healthy eating, food and nutrition alongside ADHD is a big topic. For this week’s guest, Aleta Storch -an 'anti-diet' dietitian, therapist, and certified Body Trust® Provider - this is her expertise. Welcome to a recap episode of ADHD Women's Wellbeing Wisdom! You can check out some of Kate's workshops and free resources here. Today, we …
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GAMBLING GENIUS: How Tom Hyland Made MILLIONS Counting Cards | 2002 Blackjack Hall of Famer
1:05:55
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Tom Hyland is an inductee of the 2002 Blackjack Hall of Fame. He has had a gun pulled on him, his money stolen, and been intimidated on multiple occasions. As a card-counting expert, Tom has managed and bankrolled some of history's most successful blackjack teams. This is the story of how a young boy from Springfield, Ohio, became one of the most s…
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Unlocking Gut Health: Expert Tips on Diet, Gut-Brain Connection, and Debunking Food Myths!
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Join Mo Gawdat in an insightful conversation with Dr. Megan Rossi, also known as The Gut Health Doctor. Dr. Rossi is a renowned dietitian, nutritionist, and researcher specializing in gut health. 00:00 Intro 03:09 What is gut health? 6:30 Eat for your gut microbes 9:00 Are wine and dark chocolate good for us? 10:00 What are the symptoms of a bad gu…
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What is your realisation moment that the Law of Attraction is really working for you?
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Love to hear from you don’t be shy send me a message ✨ Identifying when the Law of Attraction is working for you can be an exciting and affirming experience. Here are some signs to look out for: Increased Intuition and Synchronicities You start noticing coincidences and meaningful patterns in your life. Perhaps you think about a friend and they cal…
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Palliative care and quality of life – Dr Amy Pharaoh
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Dr Amy, Lead Consultant at Forest Holme Hospice, explores the role of palliative care in enhancing the quality of life. She explains the meaning of ‘Palliative Care’ and what and holistic approach to care involves, as…
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Episode 14: Twin Mums Around the World: USA
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We are back on the road for our summer road trip visiting the homes of twin mums across the world. This week we are in America to meet Niki who shares a snapshot of what family life is like living on a farm in Florida. So why not grab yourself a cup of tea and join us as we discuss all things multiples motherhood across the Atlantic Ocean.…
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Unii Babies Sleep Expert: "This is my No. 1 baby-sleep tool. I'd use it for my children now if I could."
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For Unii Babies Ep. 3, Baby and Toddler Sleep, host and paediatrician Dr. Saranya Ravindran sits down with Unii sleep expert Sam Sadighi. She’s an award-winning sleep coach who works with babies, children and adults to help them get the best rest possible. Join Sam and Saranya as they discuss how much sleep babies need, how to make sure they get it…
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Are you taking enough mental health breaks
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Love to hear from you don’t be shy send me a message ✨ Taking a mental health break is crucial for several reasons: 1. Stress Reduction It helps lower stress levels, which can prevent burnout and improve overall well-being. 2. Increased Productivity Regular breaks can boost productivity by allowing you to return to tasks with a refreshed mind. 3. E…
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EP11: Gen X Parents: Did We Get It Wrong with Our Kids?
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In this episode, I discuss how some of us Gen X parents need to take accountability for how we may have gotten it wrong with our parenting and how we may have failed or enabled our children and the importance of setting boundaries with our children without feeling guilty. I reflect on the independence and resilience of the Gen X generation and how …
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29. Top 3 Questions Any Health Coach Will Ask You
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Welcome to Beyond The Adjustment! I am back 😊 It’s super important that you can answer these 3 questions to be able to make a difference to your health. Take some time to really think hard as this will set you strong for sticking to what it is you want to achieve. Make yourself a priority 💕 Sophie xBy Sophie McDermott
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Ep 66 - How to Manifest Using your Focus, Mindset and Gratitude
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In this episode we go through my top 3 tips for effective manifestation. Check out the Ebook here: https://go.thehealthyhappynurse.com/mindset-mastery-for-nurses Enjoy this episode!
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POP Club Reunited: Healing, Friendship & Feeling Fobbed Off
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POP Club returns! You may remember, way back in season 1, that Helen met up with a couple of local mums who had pelvic organ prolapse and birth injury in common. They became friends, she persuaded them to speak on the podcast and well, the rest is history! In this typically chaotic episode, Helen catches up with Skye and Jess (not their real names)…
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Summer Surrendering and Healing: Solo Episode
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Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…
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SOLO Ep - The time I lost my voice hours before being on US CNBC Day-time TV
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I just got back to NYC from Florida and I’m excited to give you updates. I spent the day in Florida filming on day time TV and speaking all things parenthood. It would only be fair that I immediately jump on the pod and fill you all in on my behind the scenes thoughts. So this is another unfiltered episode where I chat all things: 🎙 Having no voice…
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Preparing the pelvic floor for birth [Part 1/3]
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Send us a Text Message. In today's episode, the first of three in this series, I chat through 3 ways to prepare your body and pelvic floor for birth. In this series I will talk you through: Ways to help reduce your risk of incontinence, prolapse and pelvic health concerns post birth. Ways to help reduce your risk of perineal tears and episiotomy. P…
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Thriving through the Summer Holidays - Top Tips for Mums
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Welcome to another episode of the "Wellness with Becci" podcast! Becci Barnley dives into how to thrive through the summer holidays, inspired by her recent article in Naturopathy Magazine. She'll share her top tips to ensure you and your family have a joyful and healthy summer. From staying active and planning meals to managing mental health and cr…
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{11.12} What to Eat to Recover from a C-Section
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It's the final episode in this season of Raising Healthy Mothers. I am looking forward to a much-needed break over summer ANDDDD I'm excited to meet a new baby nephew! My sister is having her third child, and for the first time I am able to support her as a mother myself! Although I did my best when her first two were born, I truly had NO IDEA exac…
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Kid-Approved Lunchboxes: Tasty and Nutritious Ideas, with Suzanne Burke from bodysaysyay!
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As parents, we all know the daily struggle of preparing a nutritious lunchbox... that our kids will actually eat. If you're in need of a little mid-year inspiration, we've called in the expert! In this episode, we dive into the art of crafting the perfect healthy lunchbox with renowned health and wellbeing specialist, Suzanne Burke. As a busy mum h…
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3 Ways to Ditch the 20-Ton Perfectionist Shield You Carry
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Could your perfectionist tendencies be holding you back from real success and happiness? Join us on Balance and Beyond as we dive into the hidden world of perfectionism, exploring how it silently influences our daily lives and prevents us from reaching our full potential. By understanding the subtleties of perfectionist behavior—like hesitating to …
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Getting Back to Routines | Back to School Tips & Tips for New School Mums
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Getting Back to Routines | Back to School Tips & Tips for New School Mums We are back to school! Yay! Hope you survived the school holidays. Enjoy these top 5 tips for starting Kindergarten and going back to school. Becoming a new school Mum can be overwhelming and daunting. These tips will help you reduce the pressure and stress of getting back in…
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Bernie thinks in boxes and Jess toots her Horn
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By differentlybrainedpodcast
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Longevity TV Show: How did they lose body fat and gain muscle at the same time
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In this episode of Healthy Her host Amelia Phillips interviews Taylor and Luke, two participants from the new channel 9 TV show Do You Want to Live Forever. Over the last few weeks you’ve heard from Tom and Duncan, Eliana and Enver, and Liberty and Eliza (from the Block) so this week we wrap up this TV show special by hearing from our final couple …
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Weddings, Ferraris & The Toolbox on the BBC
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Hamish emotionally supports Rollie after he returns from a wedding in the Cotswolds. The lads are joined by friend of the show Jake Chappell as they check in on their invisible backpacks, talk about going live from a wedding, Ferraris & The Toolbox on the BBC.By Spark
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52 | Failing at Home and at Work? Success Is 3 Steps Away!
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When there are so many balls in the air, it is easy to feel like we are dropping some or not juggling them very well at all. As working moms, this can leave us feeling defeated and exhausted. But there are things we can do so that we can feel like we are succeeding and so that we can enjoy this season with more calm, feeling confident in the way we…
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SOLO Ep - The time I spoke to parents on the streets of NYC and what they told me
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I’m in NYC and bringing you updates from a day of walking the streets speaking to parents. Yes, team, just me, a microphone and videographer tapping randoms on the shoulder and asking them to go deep. In this episode I spill the tea on: 🎙 The most common theme that US parents spoke about 🎙 Thoughts on patience and releasing expectations as parents …
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13. ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie
1:06:29
1:06:29
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This week Jane interviews Rebecca Torpie, an occupational therapist and ADHD mum, discussing the challenges of sensory overload in both parenting & children. They explore how sensory processing affects daily life, emphasising the importance of understanding individual sensory profiles. Jane shares her personal struggles with constant interruptions …
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In life, there are a lot of random rules women stick to. One of them is not telling loved ones about a pregnancy until after the first trimester. But why??? The answer is more often than not, miscarriage.By Australian Broadcasting Corporation
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Surprising Benefits & Life Lessons from Dance & Performing for Kids with Autism
27:13
27:13
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27:13
Join me in this enlightening episode as I explore the surprising benefits of dance and performing for kids with autism. Discover how being involved in dance classes and participating in shows can significantly enhance motor skills, boost social interaction, and build self-confidence. I delve into the emotional and physical benefits, such as improve…
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Are you a SEN mum and struggle with your own personal development?
19:47
19:47
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19:47
Love to hear from you don’t be shy send me a message ✨ Are you a special-needs Mum ❤️ and struggle for time? Do you want to work on yourself? But don’t know where to start! Do you feel you are always on the back burner and put your needs last? Well let’s turn that around and find some strategies on how we can start working on us, working on our fit…
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THE SEX EDUCATOR: How Mehdi Educated 10,000s on Sexual Health in Tunisia (TuniSex)
1:00:03
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Mehdi Chouikha is the first Tunisian undergraduate student and a Karsh Scholar at Duke University. With an online following of over 45,000, Mehdi uses his platform, TuniSex, to educate tens of thousands on sexual health in his birthplace, Tunisia. He studied at the prestigious African Leadership Academy in South Africa and participated in the Youth…
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How to Understand Your Partner's ADHD and Support Them to Thrive
15:52
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Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path? If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is …
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SOLO Ep - The time I was in New York; thoughts on race, privilege and stereotypes
20:27
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I’ve made it to the big apple and what a destination it is. So I’m sharing my observations when it comes to the fine city of New York including: 🎙 Observations on homelessness and personal security 🎙 Nannies out in full force and US maternity leave observations 🎙 Police enforcement and racial stereotypes And so much more… Follow Parenthood on insta…
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How To Live Life To The Full | Kevin Kelly And Mo Gawdat On Optimism, Happiness And The Future
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Join us as we dive into an inspiring conversation with Kevin Kelly, a renowned futurist, author, and co-founder of Wired magazine. In this episode, Kevin Kelly shares his insights on living life to the fullest, embracing optimism, and finding happiness in a rapidly changing world. Don't miss this engaging discussion with Mo Gawdat, where they explo…
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Welcome to "A Sprinkle of Sunshine - Your Daily Dose of Joy." In this episode, we're focusing on the simple act of smelling the air around you. As busy entrepreneur mums managing chronic illness, it can be challenging to find time for yourself. But this practice only takes a few moments. Close your eyes, breathe deeply through your nose, and focus …
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How a vision board can support you in manifesting your dream life with Vision board Queen & Expert Lisa Williams
44:56
44:56
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Love to hear from you don’t be shy send me a message ✨ Lisa Williams, also known as the Vision Board Queen, is a trained vision board facilitator who works with businesses to create blueprints for the dreams and freedom they desire. Through vision boarding, Lisa has achieved several of her visionary dreams, from her dream wedding to her beautiful r…
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EVERLASTING LOVE; CLIVE’S JOURNEY AFTER LOSS
19:52
19:52
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Clive discusses his experience of love and loss of his wife Sandie as they faced the unexpected challenges of both ME and cancer after 30 years of marriage. He explains journey of initial triumphs and then downturns w…
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Unii's Baby Feeding Expert: “Generally, if you're breastfeeding and want a glass of wine, enjoy it!”
50:26
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Unii Baby Feeding Expert Wendy Lever IBCLC was inspired to become a lactation consultant by her own maternal experience, and we're constantly impressed by the breadth of her knowledge. She speaks to Unii Babies' host Dr. Saranya Ravindran about all things breastfeeding and formula feeding, from what to eat and how much breastmilk is required to whi…
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Hayley's Story: Prolapse, Pregnancy and Mindset
28:48
28:48
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Helen speaks to Hayley Schoenberg who lives in Hamburg, Germany, with her wife and three-year-old daughter. She discovered she had a prolapse two years after her daughter was born, whilst going through fertility treatment for a second child. It's something that had a big impact on her life and on her work as a dancer, burlesque performer and hypnob…
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Supporting ADHD Parents to Help Both Ourselves AND Our Children
50:30
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Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…
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This episode is all about a small rural city boy making his way in the big smoke of Melbourne. Lachlan and Jacinta record for the first time in person and talk all about what the trip has been like so far. Talking points: -Public Transport -Grace Cummings -Cold Weather -Smiling and waving at peopleBy differentlybrainedpodcast
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From a mother's guilt to a love of the 80s, this heroic episode shares how actor and comedian Nina Wadia OBE turned her son's shock diagnosis into an inspirational quest to find a cure for type 1 diabetes, whilst taking on a whole host of iconic characters along the way. Getting serious about life behind the scenes of comedy sketch shows and soaps,…
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{11.11} Making Motherhood Matter with Marci Carroll, Psychotherapist
45:56
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Does the idea of having therapy scare you? I've always struggled with the concept. As a very private person with people pleasing tendencies, admitting I need help feels like failure. And then the worry of finding the right therapy with the right person and knowing whether I'm going to get what I need out of it. Feels. So. Exhausting. But I've alway…
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In this episode of the "Wellness with Becci" podcast, Becci Barnley delves into the essential topic of family nutrition. Discover why balanced nutrition is crucial for your family’s health and development, understand the key nutrients children need, and learn about the impact of the food industry on our eating habits. Becci also shares practical ti…
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What if the qualities that make great leaders have been right in front of us all along, but they're often overlooked? Discover how empathy, authenticity, and connection can transform your leadership journey as we explore a groundbreaking framework designed to help women unlock their full leadership potential. We'll guide you through identifying bot…
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Hey mama's, long time no unhelpful advice. Before season two of The Baby Bubble kicks off we must address an urgent listener dilemma regarding a subject that we feel quite qualified to speak on at the moment... travel! From an onboard crèche to unwilling travel companions we've got covered... mama! THE END BITS Subscribe to Mamamia Listen to more e…
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Home Reset Mini Series | Easy Styling Tips for your Home
19:46
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Home Reset Mini Series | How to Style your Coffee Table & Shelves In episode 4 of the Home Reset Mini Series we're talking all things styling. Coffee table styling, kitchen shelves styling, console styling, bedside table styling... you name it! These are my basic tips to help your find your confidence and add your personal touch in styling little p…
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Send us a Text Message. Motherhood is a profound experience that brings about countless changes. For many women, it comes with a huge identity shift, sometimes even an identity crisis. Before having children, you might have felt like a confident, capable individual with a strong sense of self - but the transition into motherhood can come as quite a…
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Longevity TV Show Special: Liberty and Eliza from The Block
28:41
28:41
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What do you do when two people who live together, have very different attitudes towards their health and habits? Host Amelia Phillips delves into the mindset and protocols of Liberty and Eliza, two sisters who you would recognise from Channel 9's The Block. Liberty, dubbed 'the optimiser' loves anything to do with health and fitness, Eliza just doe…
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