{11.11} Making Motherhood Matter with Marci Carroll, Psychotherapist
Manage episode 429267791 series 3584017
- What psychotherapy is (and isn't)
- How motherhood changes a woman's identity and the pressure that society puts on mothers to return to their pre-baby state
- What matrescence means and why it's a vital piece of the puzzle to accepting the new identity of motherhood
- The three steps to self-compassion and why it's particularly important in motherhood
- What a typical therapy session looks like
- How to know whether you need therapy
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136 episodes