"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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The vision of this podcast is for participants and learners - YOU - to listen for and notice advocacy needs in your school communities for yourself and your students. By learning from other advocacy leadersβ stories and evaluating the needs of your own personal experiences and your studentsβ experiences, you will be illuminated and empowered to lead others, creating a plan of action with a list of strategies to improve the lives of your students, as well as your own.
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Women and Their Tattoos: "Memories Made Visible"
27:27
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Hiatus Open Admission! Women & Their Tattoos "Memories Made Visible" Guest: Kerri Bilston Original air date: 02/08/2024 One of my girls, Kerri, is joining me for the first time on this podcast! We chat about her decision behind getting her tattoos, and process of getting tattoos done. I was pleased that she had the time in her busy schedule to sit β¦
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π Women &Their Tattoos: "Must Love Pants, Dogs, Horses, Beer & Cheese"
37:58
37:58
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Subscriber-only episode Hiatus Open Admission! Women & Their Tattoos "Must Love Pants, Dogs, Horses, Beer & Cheese" Guest: Jenn Piatak Original air date: 11/09/2023 I drag my other daughter, Jenn, back to the show to discuss her body art! PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subjeβ¦
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π Women &Their Tattoos: "Remembering My People"
22:39
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Subscriber-only episode Hiatus Open Admission! Women & Their Tattoos "Remembering My People" Guest: Seneca, No. 1 Child Original air date: 10/24/2023 The sassy No. 1 Child is back, and chatting about her body art! PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma. * * * When β¦
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π Women &Their Tattoos: "The Map To Where I'm Going"
27:29
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Subscriber-only episode Hiatus Open Admission! Women & Their Tattoos "The Map To Where I'm Going" Guest: Crystal Bessler Original air date: 10/12/2023 My friend and colleague, Crystal is back and this time in this subscriber access series discussing her tattoos and what they mean to her, and how body art reflects who she is as a person. PLEASE NOTEβ¦
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π Women & Their Tattoos Series: "Who Am I and Where's My Tribe?"
43:32
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Subscriber-only episode Hiatus Open Admission! Women & Their Tattoos "Who Am I and Where's My Tribe?" Guest: Kristie Fuller Original air date: 09/21/2023 The first in multiple episodes of Women And Their Tattoos. Kristie Fuller returns to chat about her body art, being authentic, and finding our tribe. PLEASE NOTE: We discuss multiple topics and soβ¦
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Announcement! Women & Their Tattoos: Limited Series 2024
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This is a special series that will be open access for a limited time. I hope you enjoy listening to these fucking kickass women discuss their journeys and tattoos! * * * Support the Show. Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*β¦
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WTF Has Been Happening? Chatting with No. 1 Child: Thoughts On GenX, TikTok,The Daily Show, and Tattoos!
23:54
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It's been a while since a fresh episode dropped, so I dragged my No. 1 Child to sit and chat with me! And we talk about GenX, TikTok, The Daily Show, and the Child's newest tattoo. We also chat about the upcoming Women & Their Tattoo series dropping in July for limited public access, and possible TikTok shorts being posted (or maybe not?). PLEASE Nβ¦
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Nutrition Discussion: How The Fuck Does Food Make Us Feel Better?
45:11
45:11
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Hiatus Replay! Season 3 Episode 11 Original air date: 03/27/2023 Dr. Karen Cramer, owner and optometrist of her practice 20/20 Eyecare Solutions, joins me to have a layman's discussion of our personal experiences with our health and mental health, and how we found our eating habits affected it. We do talk about food and nutrition, but we don't set β¦
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Trauma Doesn't Have To Fuck With You Forever: Hope In Being Human
32:22
32:22
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Hiatus Replay 2024! Season 3 Episode 10 Original air date: 03/20/2023 My guest, Don McCasland, LCSW-CCTP, owner and therapist of Warrior Elder Counseling, is back to discuss processing trauma. We also discuss many things about humans and trauma, how it affects some persons, how other folx manage to tackle their symptoms, and how others continue in β¦
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Being A Genuine Therapist: "It's Just Fucking Therapy"
45:58
45:58
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Hiatus Replay! Season 3 Episode 9 Original air date: 03/13/2023 My guest, Kristie Fuller, is a Licensed Mental Health Counselor in Florida. I found her account on Instagram, and it was sweary love at first read of her material she was posting. Kristie is putting herself out there to be her authentic self as a therapist. This means going against whaβ¦
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Hiatus Replay! Season 3 Episode 8 Original air date: 03/07/2023 Music. For most persons it is all through their lives, celebrations, losses, just living. It reminds us of events, places, people, history, and who we are as individuals. I was lucky to grab my friend, Derek Fortin, former lead singer for The Dawn (among his other participation in seveβ¦
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Fucking The Inherited Expectations, Obligations, and Freedom of Self
36:21
36:21
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Hiatus Replay! Season 3 Episode 7 Original air date: 02/27/2023 My guest, and friend, Crystal Bessler and I hit the ground running in this episode. We cover inherited expectations from multiple sources, what obligations creates for some persons, what does it mean to take personal responsibility and owning our own shit, and what it does when you havβ¦
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Hiatus Replay! Season 3 Episode 4 Original air date: 02/06/2023 Anitwork, wtf is that? Well, it means multiple things to various persons and groups. I've got someone working in that area, Meg Kelly, to discuss her work there. And, yeah THAT awesome Meg from previous episodes and her own podcast Mental Status. We discuss what that term means, how itβ¦
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Law Enforcement and Veterans: Taking Time To Listen
40:24
40:24
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Hiatus Replay! Season 3 Episode 2 Original air date: 01/16/2023 My friend and guest, Gary Hogener joins me in this episode to discuss all his experiences he's had to date: veteran, law enforcement officer, educator, security consultant, security guard. I'm grateful for Gary agreeing to join me. PLEASE NOTE: We discuss multiple topics and some may bβ¦
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π Extra Fucking Special Series! Women and Their Tattoos "What Was Once Sacred Is Also Now An Act Of Rebellion" Guest: Bhavna Raithatha
53:27
53:27
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 12 The final episode in this first season of Women & Their Tattoos, and it's a whopper at just under an hour. Bhavna and I are talking about so many experiences in our lives and our tattoos. So grab your favorite beverage and enjoy! PLEASE NOTE: We discuss multiple tβ¦
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Hiatus Replay 2024! Season 3 Episode 1 Original air date: 01/09/2023 No. 1 Child is back and we're discussing all sorts of things that frustrates folx in finding a therapist. We also discuss the documentary, Stutz as well as what it means to be raised by flawed humans. PLEASE NOTE: We discuss multiple topics and some may be distressing to listenersβ¦
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π Extra Fucking Special Series: "Women and Their Tattoos" - Creating Our Own Clouds, Guest Samantha Shepherd
40:44
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 11 It was such a pleasure to host Sam Shepherd in discussing her tattoos and journey on the way to get them! PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of depression, trauma. More info on Sam: Samantha Shepherd is a Lβ¦
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π Extra Fucking Special Series: "Women and Their Tattoos" - Memories Made Visible Guest: Kerri Bilsten
27:27
27:27
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 10 One of my girls, Kerri, is joining me for the first time on this podcast! We chat about her decision behind getting her tattoos, and process of getting tattoos done. I was pleased that she had the time in her busy schedule to sit and chat with me. Kerri's info: "Iβ¦
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WTF Is Going On Here? A Meandering Season 4 Finale
21:31
21:31
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Fuck The Rules Podcast Season 4 Episode 20 This is not the usual format of FTRP episode as No. 1 Child and I are wander all over the place, lose our place, laugh quite a bit, and still manage to get out what's upcoming for the hiatus (Season 3, top 10 downloaded episodes), opening up the "Women & Their Tattoos" series in 2024, and what's coming up β¦
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Shattering Glass Coffins: Living The Genuine Life
45:47
45:47
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Fuck The Rules Podcast Season 4 Episode 19 I was incredibly fortunate that my guest, Bhavna Raithatha had time on her day off to sit and chat with me for this episode. Bhavna is a force of nature: teaching, speaking, volunteering. She's got an incredible survival journey through her life of multiple traumas and experienced racism since she was a yoβ¦
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WTF Is Perinatal Mental Health Care And Trauma Informed Care
32:46
32:46
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Fuck The Rules Podcast Season 4 Episode 18 My guest, Sarah Wagener, tLMHC is back for another episode. It's the final episode in the series "WTF Is (therapy type)?" In Season 4. Sarah is working specifically in perinatal care and reproductive health, in addition to several other behavioral health disorders, and I knew I wanted to chat with her abouβ¦
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π Extra Fucking Special Series: "Women and Their Tattoos" - It's About Attitude, Don't Let The Bastards Grind You Down! Guest Alexandra Skinner Walsh
33:17
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 9 Alex joins me once again on this podcast, this time to talk about her tattoos, women's voices, body rights and autonomy, and fucking the patriarch attitude! PLEASE NOTE - we discuss various topics that may distress listeners: trauma, abuse, bullying, loss and griefβ¦
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Fuck The Rules Podcast Season 4 Episode 17 This episode, Jessica Medina rolls in and talks about her journey to getting into her area of treatment: Geek Therapy. It's an exciting episode of information about using popculture and video games in connecting and working with clients. PLEASE NOTE: We discuss the following topics that may be distressing β¦
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Fuck The Rules Podcast Season 4 Episode 16 The Rev. Wiesch* is back in the house! This time around, John and I discuss just what the fuck is EMDR? Many misconceptions are out in the great wide world about this treatment, and luckily, John brings his experiences in participating and in providing EMDR therapy in this episode. PLEASE NOTE: We discuss β¦
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π Extra Fucking Special Series: "Women & Their Tattoos" - Reclaiming My Body, Creating A Decorated Temple Guest: Jessica Medina
33:42
33:42
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 8 This series has connected me with folx that are incredible humans, and Jessica is yet another individual that I loved chatting with in this episode! Wicked smart, funny, and honest about her journey, I could have talked to her for hours and hours, and you can bet Iβ¦
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WTF Is It Like To Provide Teens With Therapy? It's About Hope & Forgiveness
37:44
37:44
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Fuck The Rules Podcast Season 4 Episode 15 One of my favorite people, a colleague,Lynn Polhill joins me to talk about her journey to working with teens. A genuine, kind, wicked smart, hilarious person and I'm also fortunate to be friends with her! More info about Lynn: "Lynn was born, the only daughter of sharecroppers, living rough in the hills ofβ¦
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WTF Is Psychoanalysis And Psychodynamics? It's Not Just About The Couch Anymore
34:40
34:40
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Fuck The Rules Podcast Season 4 Episode 14 Here we are again with Dr. Janna Gottwald-Stridbeck! I so enjoyed discussing her journey in her work in 2022, and I really hoped that I could get time with her to discuss her area of education and experience for this series. And she helps break some of the misconceptions of psychoanalysis, and explains psyβ¦
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π Extra Fucking Special Series! "Women & Their Tattoos" Fuck The Patriarchy, I'm Not Going To Be Your Little Girl, Guest: Amy Gimmy
32:34
32:34
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 7 The uber fabulous Amy Gimmy, returns as my guest for this series on women and their tattoos, discussing feminism, unrealistic societal expectations, and rights to our bodies. PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussiβ¦
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WTF Grad School Didn't Teach Us: Suicide Assessments and Conversations
40:31
40:31
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Fuck The Rules Podcast Season 4 Episode 13 PLEASE NOTE: This podcast episode is solely focused on suicidal ideation, plan, intent, completed suicides, and how grad school did not cover as well as crisis mental health. Erika Hansen, LMHC LPC, The Rebel Therapist and owner of Hobein Counseling Services is back in the house! Erika and I discuss what gβ¦
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Fuck The Rules Podcast Season 4 Episode 12 Being a leader isn't all about groovy hidden lair of power, minions and an evil scientist on retainer. It's about developing your own insight into how you want to lead, why you want to lead, and how do you get there. Alexandra Skinner Walsh, CEO and owner as well as a Licensed Mental Health Counselor, discβ¦
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π Extra Fucking Special Series! Women and Their Tattoos "Being A Survivor Warrior" Guest: Erika Hansen
32:54
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 6 Erika Hansen, The Rebel Therapist and owner of Hobein Counseling Services, joins me on this episode to talk about the importance of what her tattoos symbolize for her and her experiences - about being a therapist a SASS (Screening, Assessment and Support Services) β¦
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WTF Is Sex Therapy? Clearing Up Myths & Misconceptions
37:54
37:54
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Fuck The Rules Podcast Season 4 Episode 11 When you think about a sex therapist, do y'all bring to mind multiple films or shows that have the therapist sleeping with their clients? That's not a certified sex therapist. It's a work of storytelling that's not true to that specific therapy. I'm grateful to Michele that she gave me some of her free timβ¦
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Brains Be Bastards! Take Care Of Them By Taking Care Of You: Functional Nutrition and Mental Health
46:16
46:16
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Fuck The Rules Podcast Season 4 Episode 10 It's hard being a human when your brain be a bastard. Sometimes that's because we're also struggling with health issues. In this episode, my colleague Alyssa talks about her area of expertise that encompasses functional nutrition and mental health. There's loads of good information here! Resource: Dr. Kornβ¦
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π Extra Fucking Special Series Women and Their Tattoos: Fuck Being Stuck In That Box Guest: Jill Jaster
28:28
28:28
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 5 My guest, Jill, is one of my ER crisis crew and a woman I have respected and admired for her skills and abilities as a clinician therapist. I'm so pleased she agreed to be my guest for this episode! More info on Jill: Jill Jaster is a Licensed Mental Health Counselβ¦
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Fuck The Rules Podcast Season 4 Episode 9 My connection with Steve Bisson was a serendipitous event, and as usual we have a good time chatting together in this episode! We do talk about multiple subjects, but the main subject is What The Fuck Is CBT (Cognitive Behavior Therapy)? Steve gave up some of his limited free time to talk about being a therβ¦
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WTF Grad School Didn't Teach Us: Improv Therapy
32:40
32:40
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Fuck The Rules Podcast Season 4 Episode 8 This episode, my guest James Boomhower and I chat about what he's been through in grad school and is currently working on finishing up his grad school program. * * * More info about James: James Boomhower, MS(c), FP-C, NR-P, C- NPT, CCISM has been involved in EMS for over 20 years in a variety of health sysβ¦
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π Extra Fucking Special Series! Women and Their Tattoos: Must Love Pants, Dogs, Horses, Beer & Cheese Guest: Jenn Piatak
37:58
37:58
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 4 I drag my other daughter, Jenn, back to the show to discuss her body art! PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma. * * * More info about Jenn: Jenn is a graduate of Iowa State Univeβ¦
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Fuck The Rules Podcast Season 4 Episode 7 I was so pleased when my guest this week, Dontea' Mitchel-Hunter, reached out to me recently to discuss her guesting on my podcast. I've wanted to reach out to her and am so grateful she was able to spend time with me for this episode! PLEASE NOTE: there is discussion about family estrangement and suicidal β¦
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WTF Grad School Didn't Teach Us: A Whole Lot Of Cash For So Little Real World Use
38:17
38:17
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Fuck The Rules Podcast Season 4 Episode 6 Grad school for a lot of us is the pinnacle of our education. It's supposed to prepare us for the careers we've chosen to enter. Basics? Check! More complicated information and experiences? *insert cricket sounds* Jennifer Bengston, tLMHC, is my colleague, and she has *thoughts* on her experiences as I do, β¦
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π History of Villages and Road in Britain! Food and Food Science: Bread, Chocolate and Cheese!
32:43
32:43
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Subscriber-only episode Fuck The Rules Podcast Season 4 Episode 5 This episode is just a lovely chat and ramble with the spouse of one of my favorite people. Sebastian Polhill digs in with me about some of the subjects I could talk for ages about: world history, Roman history, development of society and language, and most important, food. Grab a snβ¦
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π Extra Fucking Special Series! Women and Their Tattoos: "Remembering My People" Guest: Seneca, No. 1 Child
22:39
22:39
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 3 The sassy No. 1 Child is back, and chatting about her body art! PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma. * * * When Seneca isn't being sassy Number One Child co-host, she's employedβ¦
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The Rules Change: Removing the Stigma of Discussing Substance Use, Suicide, and Vulnerability in Podcasting
34:57
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Fuck The Rules Podcast Season 4 Episode 4 It's always a bit of a surprise to me to find other podcast hosts/producers out in the wild. And it was a delight to meet my guest, Collin Strajack, at the local Pride Fest activities back in June 2023. We had a lot to discuss and especially so after I did a dive into his podcast episodes. He's worth your tβ¦
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π Extra Fucking Special Series! Women and Their Tattoos: "The Map To Where I'm Going" Guest: Crystal Bessler
27:29
27:29
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 2 My friend and colleague, Crystal is back and this time in this subscriber access series discussing her tattoos and what they mean to her, and how body art reflects who she is as a person. PLEASE NOTE: We discuss multiple topics and some may be distressing to listenβ¦
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Unraveling The Tapestry Of Fuckery: Perinatal Care and Supporting The Parents
42:07
42:07
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Fuck The Rules Podcast Season 4 Episode 3 This episode was a delight to host with my guest, Sarah Wagener, tLMHC! Sarah is working specifically in perinatal care and reproductive health, in addition to several other behavioral health disorders, and I knew I wanted to chat with her about her journey to becoming a therapist in a specialized area. Morβ¦
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Fuck The Rules Podcast Season 4 Episode 2 This episode, I have a guest that I met through another therapist via his show, Cara Tirrell. She and I hit it off, and I knew I wanted to talk more with her about her experiences. Cara and I discuss what it's like to be a CEO of your own business, the struggles for those folx that identify as female as welβ¦
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Fuck The Rules Podcast Season 4 Episode 1 My occasional cohost, No. 1 Child, Seneca is back to help me kick off Season 4! And boy, we're all over the place in this episode due to recording it after a really long week for the both of us. But there's good information included: *What Season 4 will cover including continuing the series, "WTF Did Grad Sβ¦
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π Extra Fucking Special Series! Women and Their Tattoos: "Who Am I and Where's My Tribe?" Guest: Kristie Fuller
43:32
43:32
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Subscriber-only episode Extra Fucking Special Series Women & Their Tattoos Episode 1 The first in multiple episodes of Women And Their Tattoos. Kristie Fuller returns to chat about her body art, being authentic, and finding our tribe. PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject oβ¦
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π Hiatus Replay Special #3 How To Create A Publishing Company The F*cking Punk Way OR "Boundaries: Pretty Good For A Happy Life"
53:33
53:33
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Subscriber-only episode Holiday Hiatus Episode 3 "How To Create A Publishing Company The F*cking Punk Way OR Boundaries: Pretty Good For A Happy Life" I had the great good fortune to have a long conversation with the founder and CEO (as well as being an author) of Microcosm Publishing, Joe Biel. Joe generously gifted me time from a busy schedule, rβ¦
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π Hiatus Replay Special #2 Who The F*ck Do You Think You Are: Narcissistic Personality Disorder
41:45
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Subscriber-only episode Whenever I hear the word "narcissistic," I always call to mind Eddie Izzard's "Deathstar Canteen" sketch especially this segment: "Do you know who I am?" "Do you know who *I* am?" "This is not a game of Who The F*ck Are You..." The term narcissistic gets used incorrectly all over the place, but Narcissistic Personality Disorβ¦
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π Hiatus Replay Special #1 It Ain't About The F*cking Donuts: Law Enforcement, Community Outreach, & Education
50:18
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Subscriber-only episode Det. Erik Lavigne hosts a podcast "Two Cops One Donut" and took time out of a busy schedule to discuss his podcast, his wide variety of guests he's hosted, how he got his start in being an officer, and what he's trying to do with the outreach he's providing in his podcast. You can find Erik here: Spotify https://open.spotifyβ¦
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