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Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downl ...
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The MANIFEST Podcast is a top-rated show that delivers a fresh dose of inspiration each week. Hosted by bestselling author Sarah Prout, each episode is designed to remind you of your power to create your reality and manifest your dreams by connecting to the energy of the Universe. Tune in for weekly intuitive insights that will inspire and empower you on your manifestation journey.
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Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives ...
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We help people who are overwhelmed by the details of life to create simple systems so they can do what matters most. Join us in a fun, free, and life-changing class by signing up at LearnDoBecome.com/STEP.
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa’s research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa’s sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are ...
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote “Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen),” this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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An Enneagram Podcast by Certified Enneagram Coach Milton Stewart, aimed for those who want to take personal growth and professional development to the next level!
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The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you’re ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to expe ...
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Laugh while you learn how to solve some of life's challenges! In fact, Brad Lea keeps it as real as it gets while he’s "Dropping Bombs" on a wide-range of topics that educate, inspire and makes you laugh out loud. Brad’s bombs are explosive strategies discovered through conversations with his fascinating guests that you can use to obliterate any obstacle getting in the way of your personal or business success. Listen to the Dropping Bombs podcast for exclusive content, success strategies roo ...
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"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopea ...
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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In-depth conversations with the world’s most in-demand keynote speakers. Learn valuable secret insights from some of today’s best presenters and experts in business, leadership and more. World-class motivational speakers share some of the best stories they use to motivate and inspire millions. Each guest’s stories convey valuable lessons for leaders, managers, and anyone striving for excellence in work and life. The host of the podcast, Brian Lord, has worked with the world’s top speakers fo ...
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The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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Growth tips and deep conversations with successful leaders on life, career and business. Guest profiles include: CEOs, business owners, professional athletes, psychologists, educators, authors, global keynote speakers, coaches and many more. Hello, I’m Aaron! I’m a mid-career professional with guilt turned motivational speaker, writer and podcaster. I help people to find strength in times of darkness and build a purposeful life that they love! I hope you enjoy the next conversation.
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Join our host Ashley Stahl (@ashleystahl) each week for conversations with the world's top business, branding, and psychology experts to help you amplify your success in work and life! As a bestselling author + CEO of Wise Whisper, an agency that's written more than 100 TEDx talks and booked more than 100 clients onto the TEDx stage, Ashley pulls tactical and practical information out of every guest, so you leave each episode with lasting tools to build your brand and career, whether in corp ...
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If you're ready to forge the life you want but need clarity to help cut through the bullshit; join Unfuck Nation with Gary John Bishop for the real, honest advice that'll get straight to the heart of how you can unleash a whole new kind of living. Hosted on Acast. See acast.com/privacy for more information.
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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.
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Unlocking Motivation with Gretchen Rubin: Lessons on Clutter and Life | Clutterbug Podcast # 236
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Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project and how to use her system, The Four Tendencies to motivate yourself and others. My favourite part was getting to diagnose her organizational style! If you are looking for some decluttering and life…
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From Frazzled to Focused: Transforming A Bad Day
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayBy Self Improvement Coach Sam Crowley
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In today’s episode of 7 Good Minutes, we explore the transformative benefits of positive thinking. Join us as we uncover how a positive mindset can enhance your life and well-being. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe…
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Tough Times Don’t Last. Giving It All To God.
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Tough times don’t last sounds like a fluffy motivational saying but it is true. Another saying you might hear often is ‘Give it all to God.’ This is a story about tough times and giving it all to God. I can’t imagine doing anything else when in the middle of a hurricane. Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a…
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Hard work gets a bad rap sometimes. There’s some secret awesome sauce inside of the hard work experience. The motivation, inspiration and empowerment it takes to realize success, sets the few who choose to do it, apart from the masses. Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturda…
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7 Good Minutes: Extra - In the stillness of mindful...
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In the stillness of mindful movement, we find the true essence of our being." Join us as we uncover how mindful movement can help us reconnect with our inner selves and find peace in our busy lives. -=-=-=-=- Subscribe to this YouTube channel: https://7g…
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Decluttering the Urge to Buy More Stuff with Joshua Fields Millburn from The Minimalists | Clutterbug Podcast # 237
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In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff. Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more i…
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Tessa West: Your Job Is A Marriage & How To Uplevel Your Relationship Together
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We are all going to work. For most of our lives. We applaud people for their anniversaries. “Oh, you’ve been married for 10 years, congratulations.” Or the big celebration you have for a couple who has been married for 50 years! Well, most of us will work for nearly 50 years. I had my first consistent job at about 13, started my first business at 1…
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Exposing The Hidden Crisis: Episode 737 With The Real Brad Lea (TRBL)
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In this episode of Dropping Bombs, I sit down with Nic McKinley, a former CIA operative turned entrepreneur, to tackle some serious issues. We dive into the disturbing reality of tr@fficking, especially the crisis of missing Indigenous women in rural America, and why it's not getting the attention it deserves. Nic shares eye-opening insights from h…
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Lanteria: Vision and Tools to Elevate Your Workforce w/ Andrew Swiler
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Andrew Swiler is the CEO of Lanteria a leading business/productivity software company headquartered in Seattle. He is a strategic entrepreneur and astute investor. His robust leadership and keen understanding of global business trends have been fundamental in driving Lanteria's expansion and success in the HR software space. CONNECT WITH HIM https:…
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1052. Mastering CEO Schedules To Take Back 20 Hours a Week
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In this episode of the Kelly Roach Show, Kelly walks us through strategies to eliminate over 20 hours of work each week for CEOs and business leaders by optimizing their schedules. Focused on creating an effective and balanced CEO schedule, the episode dives into actionable steps for lowering stress, freeing up more personal time, and maintaining e…
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Dr. Jill Stein: How the Two-Party System Is Jeopardizing America’s Future | E304
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Fed up with the stranglehold of the two-party system and its close ties to big corporations, Dr. Jill Stein decided to take action. She wanted to offer a real alternative to the “war economy” that puts profits before people, so she entered politics to fight for a government that cares about everyone. In this episode, Dr. Jill breaks down how the wa…
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EFR 828: The Science of Why You CAN'T CONNECT With Others! 13 Social Strategies That Will Transform Your Life with David Robson
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This episode is brought to you by Fatty15. Have you ever wondered why we often think others like us less than they actually do? In this episode, we explore this fascinating topic with award-winning science writer David Robson. We dive into the psychological phenomenon known as the "liking gap" and unpack why we underestimate our likability after in…
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Understand why facing challenges, rather than avoiding them, is key to personal development. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Give to Grow (Invest In Relationships) | Mo Bunnell
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In today's episode, we explore the crucial mindset shift from doing the work to winning the work with Mo Bunnell, a renowned business growth expert and founder of the Bunnell Idea Group. With decades of experience helping organizations scale and thrive, Mo has dedicated his career to teaching professionals how to elevate their approach to relations…
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1226: The 1 Question I'm Focusing on For Faster, Happier Progress
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Here's the #1 question I've been focused on asking myself (and others) lately! To get my free overview of 12 resources to overcome emotional eating and become a better thinker, head to primalpotential.com/emotionaleating/
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(#319) Clearing old patterns that keep showing up, moving past limiting money beliefs, embracing the “in between” of manifestation + more (Q&A)
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Ready to manifest wealth beyond your wildest dreams? In this episode, I’m giving you a behind the scenes look at some juicy questions I answered about money and abundance in the Manifestation Babe Academy. This episode will help you embody the mindset and habits of your wealthiest self - even if your current reality doesn't reflect that yet. I lite…
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How To Lose Weight, Gain Muscle, & Create A Fitness Plan For Life Ft. Brent Hruska
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#741: On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has worked with Lauryn and Michael for 3 years straigh to help them hit their …
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Release the past and embrace a new beginning with "Detaching Even More." Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The sister episode to this one is Episode 481 Detach and Detangle https:/…
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Mindful Monday: Enhancing Wellbeing Through Mindful Movement
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In today’s episode of 7 Good Minutes, our Mindful Monday segment explores how mindful movement can enhance well-being. Join us to discover practical ways to incorporate mindfulness into your physical activities for a healthier, more balanced life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTub…
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602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss
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We all want to eat healthier and see real results, but with so much conflicting advice out there, it’s tough to know what really works. That’s why Ted decided to launch this nutrition series. It’s designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results. Listen no…
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Walt Disney: Lessons in Creative Excellence
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In Walt Disney: Lessons in Creative Excellence, the Moonshots Podcast dives into Walt Disney's extraordinary life and creative legacy. Hosts Mike and Mark explore how Disney's relentless pursuit of innovation and unique approach to creativity shaped an empire that continues to inspire the world. Resources: Episode 176: Walt Disney - The Disney Stra…
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"I Found Out My Dad's Secret in His Funeral Home's Basement!"
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Hearing Eric's story reminds me of my upbringing - growing up in the shadow of smart siblings. Like Steve Jobs, former Apple CEO said, "we can't connect the dots looking forward, we can only connect the dots looking backward."Eric Byron is an experienced educator, technologist and has worked in Disney for over 10 years. He is the host of the "The E…
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7 Good Minutes: Extra - Mindfulness in daily activities transforms the...
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In today's episode of 7 Good Minutes: Extra, we explore the profound impact of mindfulness on daily routines. Discover how focusing on the present moment can turn ordinary tasks into sources of joy and fulfillment. Tune in for insights on bringing more mindfulness into your everyday life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodmi…
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Learn how to use mindfulness to reconnect with yourself and others after experiencing rejection. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Consistency applied - every day! If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. Want to learn more? Check out Chasing Cupcakes & Tools for t…
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Reflective Sunday: Mindfulness in Daily Activities
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In today’s episode of 7 Good Minutes, in our Reflective Sunday segment, we discuss the practice of mindfulness in daily activities. Learn how to bring more presence and awareness into your everyday tasks to enrich your life and enhance your well-being. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this Y…
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7 Good Minutes: Extra - In the garden of relationships, gratitude is...
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In today's episode of 7 Good Minutes: Extra, we explore the deeper meaning behind the quote, "In the garden of relationships, gratitude is the sunlight that helps love grow." Join us as we discuss how expressing appreciation can strengthen and nurture our most important connections. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.…
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Transform Your Life: How One More Can Change Everything
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1:27:31
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Elevate Your Game with "The Power of One More" with this throwback MASHUP! The Power of One more is that 1 extra step, that 1 extra call, that single moment of pushing beyond your limits that completely alters the trajectory of your life for the better... and it's MUCH CLOSER than you think! I’m breaking down how embracing my concept of "The Power …
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Understand how achieving small wins can help you tackle large tasks more effectively and with less stress. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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1225: The Single Most Effective Change You Can Make
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primalpotential.com/emotionaleating/ primalpotential.com/emotionaleating/
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In today’s episode of 7 Good Minutes, we explore the transformative power of gratitude in relationships. Discover how expressing and embracing gratitude can strengthen your connections and bring more joy to your interactions with others. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel:…
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7 Good Minutes: Extra - Contentment often resides in...
1:46
1:46
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In today’s episode of 7 Good Minutes: Extra, we explore the profound truth behind the quote, "Contentment often resides in the appreciation of life's simplest moments." Join us as we uncover how finding joy in everyday moments can lead to a more fulfilling and peaceful life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subs…
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