USA Heartbeat positive news of America and of our service men and women
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Welcome to "Hometown Chattanooga," the podcast that brings you everything you need to know about living, working, and thriving in the Scenic City! Hosted by Tanner Rutledge each week we dive deep into what makes Chattanooga one of the top 50 places to live in the USA. Join us as we explore the heartbeat of Chattanooga, from the latest local events and hidden gems to spotlighting the incredible small businesses that make our city unique. Whether you're a born-and-raised Chattanoogan or consid ...
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Mandy Jackson-Beverly is a confessed bibliophile who believes independent bookshops are the gems of communities and authors are the rock stars of the literary world. As an author and book reviewer for the New York Journal of Books, Mandy profoundly understands and appreciates what it takes to write a book and present it to readers. She is instinctively curious and enjoys connecting with her guests. Learn more at mandyjacksonbeverly.com and thebookshoppodcast.com. And remember to subscribe to ...
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Humboldt County CA USA is the home of some of the most iconoclastic, genuine, and interesting folks in the world. We are getting curious about the movers, shakers, and difference makers in Humboldt County CA-Home of the giant redwoods, 6 Rivers, and the vast Pacific Ocean. We will discover what makes people live/evolve in the beautiful, diverse, isolated, and ever-changing Northcoast of California 100%! Listen in and learn what it is to be 100% Humboldt!
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Hardly any other producer managed to position himself on top of the world’s DJ Elite in such a short amount of time and no one influenced the global electro- house sound as Klaas. By doing remixes for Dimitri Vegas, Guru Josh, Erick Morillo, Stromae, DJ Antoine, Klaas put himself onto the map. The foundation was laid with “Micha Moors – Space”. Klaas’ remixes became famous all over the world and weren’t just highly successful within the German Dance Charts and Beatport during several weeks, ...
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Day 9 - Alev Kelter: The Heartbeat Behind Team USA's Stunning Rugby Victory | The Game Inside the Games
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Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story. On Day 9 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Alev Kelter, a remarkable athlete who not only just won the first medal in USA Women’s Rugby history, but has represented the U.S. in three different sp…
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Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg
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"Love is not a feeling, it's an ability." - Sharon Salzberg Can we really change the world by changing how we relate to our own thoughts? Our guest this week, Sharon Salzberg, has spent five decades proving we can. Sharon is a pioneer in meditation and New York Times bestselling author who brought mindfulness and loving-kindness meditation into the…
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From Teacher to Bookshop Owner: Lizzie Moss's Journey and The Magic of Literature
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Send us a Text Message. What drives someone to leave behind the familiar comforts of a stable career and leap into the unknown waters of entrepreneurship? Join us as we uncover the inspiring journey of Lizzie Moss, the heart and soul behind Heron Books in Bristol, UK. From teaching classics and working at Waterstones, Lizzie's story is one of resil…
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Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games
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All good things must come to an end… In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais reflect on the most inspiring moments of the series and The Games in Paris. They discuss pivotal stories from Paris – from Simone Biles and Suni Lee’s comeback to Turkish shooter…
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Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games
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It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself before go time. You look in the mirror… What do you say to yourself to get in the zone – to ground yourself – before the race begins? On Day 13 of The Game Inside The Games, Nastia Liukin and Dr. Michael …
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Day 12 – "Pain is Temporary, Glory is Forever": The Sinkovic Brothers' Gold Medal Mindset | The Game Inside The Games
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Rowing is a sport that brings the mind into play like no other. When they are maxing out their physical capacity, completely mentally drained, and have little left in the tank – how do they summon the internal resources to push through? On Day 12 of The Game Inside the Games, Nastia Liukin and Dr. Michael Gervais sit down with rowing legends – and …
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Rethinking Flood Management: Insights from Tim Palmer on Climate Change, Conservation, and Community Resilience
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Send us a Text Message. Have you ever wondered how the historical floods of the past can shape our future defenses against natural disasters? In this latest episode, I chat with Tim Palmer, an award-winning author and photographer. Tim shares his profound insights on rivers, conservation, and the urgent need to rethink our approach to flood managem…
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Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games
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You work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move forward? On Day 11 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological and emotional complexities that athletes face when …
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Day 10 – Family, Friends, Focus: An Olympian’s Challenge | The Game Inside the Games
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In the high-pressure world of elite sport, the unwavering support of loved ones can be both a powerful boost and a perilous distraction. In this episode of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the significant impact that family and friends can have on an athlete’s performance at The Games. They discuss how the pr…
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Day 8 – Second Place Heartache: Katie Hoff’s 16-Year Journey to Recover from The Games | The Game Inside The Games
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“It took me 16 years to heal from being an Olympian.” That is a remarkable statement. On day 8 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with former Olympian swimmer Katie Hoff to explore the pivotal moments of her Olympian experience. Katie reflects on her journey from a young prodigy to a two-time Olympian, disc…
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Day 7 - The Inner Game of Winning Gymnastics Gold | The Game Inside The Games
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It’s time to meet the moment. In Part 2 of this riveting conversation on The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais continue their deep dive into the psychological intricacies of women's gymnastics. Building on their previous discussion about the preparation and lead up to the Women’s All Around Final, this episode focuses on …
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Day 6 - The Calm Before the Gold: Mental Preparation for the Gymnastics All-Around Final | The Game Inside The Games
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For an Olympian gymnast, a lifetime of preparation leads to a single event – an event that totals just four exhilarating minutes of performance, expression, and competition… an event that will either make or break their wildest dreams. On Day 6 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael G…
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Day 5 – From Roommates to Rivals: The Olympian Balancing Act | The Game Inside The Games
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How do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next? On day 5 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais break down the psychological conflict athletes face when striving for their individual success while also supporting the success of their team - and …
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Corey Roskin on Books, Activism, and Community Growth
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Send us a Text Message. Hi Fellow Booklovers! In this episode, I chatted with community organizer, author coordinator, and interviewer Corey Roskin about how literature can shape and uplift communities. Corey dives into his rich background in psychology and social services, detailing his work on the West Hollywood Book Fair, Lambda Lit Fest, and Pr…
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Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games
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Are elite athletes a good population to teach us about mental health? Despite what coverage in the media might suggest… YES! Elite athletes have so much to teach us about how to work from the inside out. On Day 4 of The Game Inside The Games, five-time medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the topic of…
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Day 3 – Lindsey Vonn on Overcoming the Weight of Gold and Expectations | The Game Inside The Games
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Do other people’s expectations make or break an athlete’s Olympic dream? On day 3 of The Game Inside The Games, Dr. Michael Gervais and Nastia Liukin sit down with one of the most decorated athletes in skiing history, Lindsey Vonn, to explore how expectations impact performance. Lindsey shares her journey as a world-class skier, discussing the ment…
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Day 2 - The Approval Game: Flipping the Script on Judgement| The Game Inside the Games
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Imagine if every email you sent – every phone call you took – was scrutinized, critiqued, and scored by the person who writes your paycheck. In day 2 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the unique psychological challenges athletes face in judged sports like gymnastics. They discuss how the constant evaluation…
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Day 1 - The Stage is Set | The Game Inside the Games
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WELCOME TO... The Game Inside the Games, brought to you right from the heart of Paris. In the premiere episode of The Game Inside The Games, five-time Olympic medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological challenges athletes face at the start of the Olympics. If you had the biggest exam of yo…
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Ryan Holiday: Do the Right Thing, Right Now| Stoic Practices For Your Daily Life
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Our guest today is back for the third time – and with Ryan Holiday, each conversation seems to be better than the last. For those who aren’t familiar, Ryan is a bestselling author, host of the Daily Stoic podcast, and a thought leader who has become a leading advocate for modern Stoicism. For years now, Ryan has been on a journey to reveal how the …
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Exploring the Rich Tapestry of The Coast Road With Author Alan Murrin
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Send us a Text Message. Hi there! In this week's episode, Irish author Alan Murrin tells us about his childhood as an "author," his teen life ensconced in rigorous piano practice, and mastering the art of creative writing at the University of East Anglia. Learn how his varied career in the art world and as a bookseller in London shaped his unique v…
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Work from the Inside Out | AMA Vol. 21 with Dr. Michael Gervais
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Blackjack! Welcome to Volume 21 of Finding Mastery’s Ask Me Anything. We’re back once again with our entertaining and insightful co-host – O’Neil Cespedes – and in today’s conversation, we explore topics like: How to show our kids that we’re invested in their success without pressuring them The real meaning of “potential” and how to nurture it The …
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High-Stakes Performance and Leadership Aboard an Active US Aircraft Carrier | Captain Daryle D. Cardone & Captain Patrick Corrigan
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Today, we have a really special episode that takes us to the heart of high-stakes performance and leadership. Our Finding Mastery team recently had the incredible privilege of embarking on a unique mission: we flew to Japan and then took a cargo plane out to the USS Ronald Reagan, a nuclear-powered Nimitz-class aircraft carrier currently patrolling…
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Reinvention, Resilience, and Reading: Diane Park’s Journey to Thriving Bookshop Owner
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Send us a Text Message. What drives a woman to reinvent herself in her 40s and open a thriving bookshop championing strong women and diverse voices? Join me as I sit down with Diane Park, the remarkable owner of Wave of Nostalgia in Hayworth, UK. Diane’s journey is anything but conventional. From leaving school at 16 and facing early adult responsi…
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#49. Teaching, Tectonics, and Preparedness: Lori Dengler's Lifelong Learning Odyssey
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Send us a Text Message. Can the forces of nature teach us about resilience and community? Join us as we welcome Lori Dengler, a retired geophysics professor with 37 years of experience at Humboldt State University, who shares her fascinating journey from academia to community education. Lori reminisces about her vibrant days in the geology departme…
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Misty Copeland on The Art of Resilience — Lessons from a Barrier-Breaking Ballet Dancer
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Today, we've got a really special conversation for you. Our guest today is a real trailblazer… A boundary breaker in the world of ballet… An incredibly special human… She went from living in motel rooms to performing on the world’s biggest stages… She is the legendary Misty Copeland. Misty’s journey from living in motel rooms to becoming the first …
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2024-0709 STREET TALK Hamilton County Coalition drug crisis and homelessness
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By USA Heartbeat
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Quickly, While They Still Have Horses: An Interview with Jan Carson
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Send us a Text Message. Hi, This week, I'm in conversation with one of my favorite authors, Jan Carson. We talk about her latest release, Quickly, While They Still Have Horses, how growing up during the Troubles in Ireland fueled her passion for reaching across divided communities through writing and the arts, and how the Irish writing community su…
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By USA Heartbeat
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Jul 4, 2024 11:45 usa heartbeat list 9f july 4 events
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By USA Heartbeat
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By USA Heartbeat
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No Regrets: Lessons from One of the Greatest Leaders in Pro Hockey | Zdeno Chara
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If you’re familiar with professional hockey, you likely know the name Zdeno Chara (also known as, ‘Big Zee’). He’s the legendary 6-foot-9 defenseman, enforcer, and team captain of the Stanley Cup-winning Boston Bruins who was a dominant force in the NHL for an incredible 24-season career. He also represented his home country of Slovakia in numerous…
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Jul 2, 2024 11:46 call to pray net what is it
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Jul 2, 2024 11:23 my sister city com explainer
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By USA Heartbeat
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By USA Heartbeat
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By USA Heartbeat
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Kathleen Caldwell and the Heartbeat of Montclair Village
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Send us a Text Message. In this episode, I'm in conversation with Kathleen Caldwell, the passionate owner of A Great Good Place for Books in Montclair Village, Oakland, who opens up about her incredible journey in the book industry. From her college days navigating aisles at Crown Books to orchestrating author events at prestigious bookstores like …
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In this episode, we chat with Levi from Two Men and a Truck about marketing a local franchise and what to look for in a moving company. Levi shares insights into why Two Men and a Truck has become one of the area's most trusted moving companies, highlighting their commitment to customer service and unique business practices. Whether you're planning…
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#48. Brian Papstein's Legacy Symphony: From Humboldt to Eureka's Radio Echoes and Redwoods Reverie
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Send us a Text Message. Can a back injury shatter a promising career or ignite a new path? Join us as Brian Papstein shares his non-traditional educational journey and his deep ties to Humboldt State, now Cal Poly Humboldt. Brian’s stories of growing up near Edgewood, his high school sporting days, and his unique experiences in the experimental Clu…
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Reclaim Your Health: A Common-Sense Approach to Food and Wellness | Darin Olien
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What would we do without all of our modern conveniences? Things like instant access to food, water, clothing, information, and entertainment. Science, chemistry, and technology have made our lives bigger, better, faster and - well, more convenient. The question is… at what cost? Returning to the podcast this week is Darin Olien, health entrepreneur…
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#47. From Classroom to Laureate: David Holper's Journey through Eureka's Poetry Scene and Beyond
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Send us a Text Message. From the halls of College of the Redwoods to the heart of Eureka's poetry scene, join us for an inspiring conversation with David Holper, Eureka's inaugural Poet Laureate. Discover how David transitioned from teaching English to becoming a vital part of the local literary community. We explore the rich history of the Poet La…
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2024-0622 USA HEARTBEAT WVMG Radio Show
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Jun 24, 2024 14:49 America is something to stand for
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The Evolution of Book Publishing: A 44-Year Journey with Andy Hughes
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Send us a Text Message. What happens when a lifelong love of literature leads to a storied 44-year career in the publishing industry? Join me for an intimate conversation with Andy Hughes, the recently retired Senior VP and Director of Production and Design at Knopf Doubleday Publishing Group. From his earliest role at Cornell University Medical Li…
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The Way of the Champion: How to Win Each Day | Sport Psychologist, Dr. Jerry Lynch
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What defines a true champion? Is it winning? Or… is it a way of living? While winning games and striving to be the best are parts of it, there's so much more beneath the surface. It’s not just about the technical skills honed through relentless practice—rep after rep, day after day. Exceptional athletes are forged through a deeper, more holistic ap…
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Empowering Children with the Joy of Book Ownership: A Discussion with Kate Bowersox of Books in Homes USA
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Send us a Text Message. Discover the transformative power of book ownership with Kate Bowersox, the passionate Executive Director of Books in Homes USA. In this heartfelt episode, Kate opens up about her personal journey, academic achievements, and her mission to ignite a love for reading among children. She shares touching stories of raising her o…
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Master What’s in Your Control | AMA Vol. 20 w/ Dr. Michael Gervais
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Happy Monday! Today we’re excited to share Volume 20 of Finding Mastery’s Ask Me Anything. As always, we have so much fun during these AMAs – we love these conversations because we get to wrestle with the questions that matter most to you… and they inspire personal introspection in us as well. They’re incredible. We’re back with our co-host – O’Nei…
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#46. Nourishing Humboldt: Carly Robbins and David Reed's Journey with Food for People and Community Connection
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Send us a Text Message. How does a small community food bank manage to make a colossal impact? This episode, we sit down with Carly Robbins and David Reed from Food for People, Humboldt County's dedicated food bank, to uncover the secrets behind their extensive efforts to combat food insecurity. From the challenges of rural food distribution to inn…
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