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Join Flavor of Italy each week for a look at Italian food and recipes, Italian culture, travel and history through interviews with Italy's cutting-edge creators, food personalities, locals and anyone else who has a fascinating Italian story to share.
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The Women Of Ill Repute

Maureen Holloway and Wendy Mesley

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Women of Ill Repute is a compliment. And not just for women! Wendy Mesley and Maureen Holloway have left CBC and CHFI to chat with sassy women about sex, family, politics, and media. Lots of secrets and no room for shame. Is it journalism or comedy? It’s both. Smart talk with tv and radio stars, comedians, authors, lawyers, politicos, restaurant icons and more. All of them brave, fierce and funny. Fun!
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Sometimes singers sing about singing, writers write about writing, and podcasters podcast about … yes, podcasting. This episode is actually a live off the floor recording of an interview we did with Sarah Burke, the founder of the Women in Media podcast and network. It takes place in Toronto at the Soundwave Summit, a conference and showcase for in…
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The captivating story of Zeneba Bowers and Matt Walker, classical musicians turned travel enthusiasts. Originally from the United States, this dynamic duo traded their established careers for a new life in Italy, specifically in the quaint town of Soriano nel Cimino near Viterbo. Their journey is not only inspiring but also packed with practical in…
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There's a new Food Tour company you don't want to miss in Rome: Eatalian. Today Hannah - co-owner and founder - and I dug deep into the details of the fun and unique Eatalian food tours, brand new this month in Rome. Their Dolce Vita food tour in Rome's Via Veneto area is a tour like none other and one you won't want to miss. They have a Heart of R…
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So Wendy never reads sports, but always reads Cathal Kelly, the sports writer at the Globe and Mail. He’s funny and fearless and clever, Cathal just happens to have chosen sports as the best vehicle. We pretended we were going to talk about the upcoming Paris Olympics, and we did! (Cathal loves the Olympics, aka 23-year-olds doing crazy, exceptiona…
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We both feel like we know her, Martha Chaves is after all the funniest Nicaraguan Canadian LGBTQ+ Stand Up Comedian in the World! We know her best from radio shows like “The Debaters”, and “Because News”. She also teaches comedy at Humber and Metropolitan Toronto University, showing the ropes to people just starting out. Martha tells us she’s heard…
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The Marche region of Italy is a hidden gem that deserves more attention from travelers seeking authentic Italian experiences. The website Wonderful Marche is on a mission to share the beauty and charm of this unspoiled region and our chat today is all about this fabulous region. Often overlooked in favor of Italy's more famous coastlines, the Adria…
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We love books and authors, we consider a lot of them for our podcast, but Vancouver Island’s Chelsea Wakelyn sent us an intriguing email. So we read her first book and got truly blown away. “What Remains of Elsie Jane” is a quasi-fictional story about losing her beloved partner, father to her kids, to drugs and addiction just as the opioid crisis b…
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Join me and Amber Guinness in our delightful chat about the essence of the Tyrrhenian Sea through her new book, Italian Coastal. Travel from the Tuscan coast through Lazio, Campania, and northern Sicily, discovering the rich flavors and stories that shape her food philosophy. There are sixty simple yet delicious recipes inspired by coastal Italy. I…
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How to get Italian citizenship and moving to Italy are the two topics expats want to know everything about. In this podcast episode you'll hear answers to all your questions, updated for 2024. What exactly do you need to do to get Italian citizenship? And if you are moving to Italy for an extended period of time, what kind of visa would meet your n…
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There are many pathways to fame and fortune, but being exceptionally good at doing laundry is an unusual one. Enter Melissa Dilkes Pateras, whose knowledge of housecleaning tips and tricks has turned her into an internet sensation. Well, that, and her sly sense of humour and unblinking acknowledgement of her sexuality. A resident of Uxbridge, Ontar…
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There’s no getting away from Ann Pornel, not that you would want to. She’s loud, she’s proud, she’s utterly glamorous and funny as hell. Ann’s a sketch comedian and an actress who is best known as the host of The Great Canadian Baking Show. Born in the Philippines, Ann moved with her family to Canada, then came up through the comedy ranks at the Un…
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This week on the Flavor of Italy podcast, we're shifting gears from food to something just as delicious, the historic Italian car, the Fiat 500. I know we usually talk about culinary delights, but trust me, the Fiat 500 is a tasty little icon in its own right. On your next trip to Italy, why not hop into a Fiat 500 - in Italy affectionately known a…
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A Culinary Journey in Lecce, in the heart of Puglia, Italy. Here lies the enchanting city of Lecce in the region's very tip of Italy's boot, renowned for its stunning baroque architecture and rich culinary traditions. Silvestro Silvestori has established The Awaiting Table, a unique cooking school that goes beyond traditional culinary education and…
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George Stroumboulopoulos is a man for all seasons. He’s everything: a media personality, broadcaster, former VJ, radio, talk and reality show host, social advocate and one time host of Hockey Night in Canada. Everyone knows George, and George know everyone, but what do we really know about him? He’s 51 and lives in L.A. now, where he does a show fo…
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The Flavor of Italy Podcast, ranked #3 in Italy and in the top 2.5% worldwide, is a captivating food, wine, travel & culture Italian podcast! As I celebrate this 200th Italian podcast episode, I'm already looking forward to the next 100 episodes. I'm eager to hear from you listeners about what Italy topics you'd like me to explore. Whether it's a d…
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We had to ask about the red hair, does one get ridiculed or admired? Loreena McKennitt has a mass of beautiful red curls but is mostly admired for her music. When Mo thinks of her, she sees mists and magic and fairy tales. Loreena’s sold more than 14 million albums and toured the world with her harp and her beloved band of fellow musicians. She’s a…
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Exploring Mediterranean Vegetarian Cuisine An Interview with Paola Gavin, a celebrated cookbook author with four published works and a regular contributor to Tablet.com. Gavin’s cookbooks are known for their deep dives into the historical and cultural backgrounds of Vegetarian Mediterranean ingredients, often accompanied by beautiful, historical ar…
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“Going to the coconut tree”. You hear it all the time on “Survivor”. What does that mean? Erica Casupanan spills the beans. She is the first Canadian to win “Survivor”, and the first Filipino. Tiny and Asian, she was tired of always being underestimated, so she used it on “Survivor 41”. Erika voted out her rivals, won over everyone else, and surpri…
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Michael Smith is a Celebrity Chef who decided he had a problem with the Celebrity part. He’s kind of a big deal, has published several cookbooks, hosted TV shows on the Canadian Food Network, and wore the chef’s hat at some big-name restaurants around the world. Now, tired of Michelin-priced restaurants, he moved to Prince Edward Island and runs th…
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Unveiling one of Italy's Culinary Gems: La Tavola Marche, and a Journey Off the Beaten Path to the Marche region Italy. Nestled in the heart of Italy, amidst the undulating hills and fertile valleys of the Marche region Italy, lies a culinary sanctuary awaiting discovery. La Tavola Marche, aptly translating to "The Marche Region Table," is not just…
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Ron James says comedy should never be mean, but he sure has a lot of opinions! You should hear what he says about Quebec comedians. Is there a geographic link to comedy, a humour gene unique to Eastern Canada? Ron says he learned the power of laughter at his father’s knee in Glace Bay and then Halifax. That’s why he loves to tour, he says laughs ar…
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Sardinia is a picturesque Italian island steeped in history, renowned for its extraordinary Sardinian food, and celebrated as one of the world's prominent Blue Zones, where longevity is a defining feature of life. It's a destination that beckons exploration, not only for its captivating past but also for its vibrant present. Join me on a journey th…
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Looking for something unique to do on your travels to Italy, totally tourist free? One thing I'm asked all the time is: "what can I do while I'm in Italy that's unique and tourist free?" I always suggest getting involved in an initiative that will benefit the Italian community and get you immersed in an activity with Italians. Most everyone is fami…
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Jen Gerson of “The Line” readily admits to being a mouthy babe, but only when she writes, she insists she is actually shy. Jen says she’s just opinionated, not trying to change anyone’s mind. She argues that’s not a journalist's job, that only activists try to “comfort the afflicted and afflict the comfortable”. Well, call us afflicted! Her writing…
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Packing Tips for International Travel + Mastering the Art of Packing Light: Essential Tips for Stress-Free International Travel In the fast-paced world of international travel, the ability to pack efficiently and travel light is a skill that can make or break your journey. In my latest Flavor of Italy podcast episode, seasoned traveler Sarah Murdoc…
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You know you know Michaela Watkins, but you may not know why. Then you remember (or are told) that she’s been in over a hundred sitcoms, dramas and comedies, including a 2 year stint on SNL. And then you remember that you love her, and when you see her latest movie, Suze, you’ll remember why. In Suze, Michaela plays a woman who once wanted more for…
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In the heart of Brooklyn, amidst the bustling streets and diverse communities, lies a treasure trove of culinary heritage. It's here that Daniel Paterna, a proud Italian-American with deep roots in his ancestral homeland, has crafted a masterpiece that transcends mere recipes - it's a celebration of family, tradition, and Daniel's rich Italian-Amer…
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Ron Sexsmith says “I’m not really shy, I’m just Canadian”. He’s a singer-songwriter who has never had a top 40 hit, is not rich, but is deeply admired by the people he admires most. Bob Dylan, Paul McCartney, Elvis Costello, and Gordon Lightfoot, are all, were all, huge fans. Sexmsith’s songs, like “Secret Heart”, have been performed by everyone fr…
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Award-winning director and cinematographer Dianne Whelan does not choose easy topics. She’s made docs about Mount Everest, and the Arctic, but this one, about being the first to tackle the whole Trans Canada Trail, takes the cake. Or in this case, the reheated oatmeal. Dianne has called her new documentary “500 Days in the Wild”, because that was t…
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An intriguing article in a supplement to the Italian newspaper, the Corriere della Sera, highlighted Porto, Portugal as the top European travel destination of 2024. Coincidentally I was heading there soon after I saw the article. Porto unveiled a delightful array of delicious wines, and seafood delicacies, from succulent grilled cod to savory sardi…
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What IS the deal with boobs? Our preoccupation with women’s breasts isn’t just sexual, it’s social, historical, political and economic. No one knew that better than Carol Doda, a dancer and cocktail waitress, who, 60 years ago, dared to bare her nipples atop a baby grand piano as it descended from the ceiling of the Condor, a San Francisco nightclu…
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Homes for sale in Tuscany Italy? + A Tuscan Home Makeover In this week's episode of my Flavor of Italy podcast, I chatted with Dena Fenza, a prominent figure on Instagram known for her recipes, style tips, and lifestyle content. With nearly 150,000 followers, Dena has captivated audiences with her unique blend of Italian-American heritage and New Y…
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When Tassie Cameron first saw the opening credits for Law and Order Toronto: Criminal Intent, complete with the iconic DUN DUN sound effect, she felt a shiver up her spine. It was Cameron who was entrusted with the legendary series’ first foray beyond American borders, serving as show runner and head writer for the Canadian franchise. Tassie says T…
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At cheesemaker La Maremmana in Tuscany, just 2 hours north of Rome, buffalo milk is transformed into a myriad of buffalo cheeses by master cheesemaker Francesco, hailing from the famed dairy region of Battipaglia. La Maremmana produces a range of fresh buffalo cheeses, including hand-stretched buffalo mozzarella, ricotta, yogurt, and burrata. Addit…
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It felt like Old Home Week. A few years ago Tracy Dawson was on the CTV comedy show The Dish Show, co-hosted by you know who. Yes, of course, it was Mo. And Tracy is still tempting trouble, mouthing off and cracking jokes, only now she’s in L.A. She’s a comedy writer who’s just written her first book, “ Let Me Be Frank: A Book About Women Who Dress…
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Traditional Italian Risotto Recipes at Tenuta San Carlo. In this episode Tenuta San Carlo owner, Ariane Lotti, and I explored the Organic Marvels of Tenuta San Carlo: A Journey into Sustainable Rice Farming. Normally we think of rice growing and production in Northern Italy, in the Po Valley, but just two hours north of Rome along the coast you'll …
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Unlocking the Charms of Molise: Italy's Best-Kept Wine Secret Italy, renowned for its illustrious wine heritage, harbors hidden gems beyond the well-trodden paths of Tuscany and Piedmont. Among these treasures lies Molise, Italy's second smallest wine region, nestled between the Adriatic coast and the Apennine Mountains. Despite its diminutive size…
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Why does the serious man movie always get the nod? On the eve of the Oscars, Johanna Schneller says some things don’t change. Hence Oppenheimer getting the glory and Greta Gerwig and Margot Robbie getting snubbed. Wendy and Mo have different thoughts on the movie, but really? Barbie was huge! We talk to Johanna about Girl Power, why we love celebri…
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38 albums in, most of them gold or platinum, Bruce Cockburn is still Kicking at the Darkness. He’s a legendary singer-songwriter-activist who’s won 13 Juno awards, and is now heading out on tour with his latest, “O Sun, O Moon”, where he sings “In my soul, I’m on a roll”. Now 78, Bruce is still trying to make the world a better place. We talk about…
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The Historical Narrative of Horse Meat Recipes & Cuisine in Italy: When it comes to culinary customs, the journey across different cultures often presents moments of profound divergence. These encounters with unfamiliar foods can evoke a sense of cultural shock, prompting reflections on the intricate relationship between food and society. Horse mea…
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Measha Brueggergosman-Lee is a diva in the true sense of the word: a famous female opera star, with all the fierce discipline and flair for drama that that entails. But Measha is also a mother, a wife, a memoirist, a 7th generation Canadian descended from Black loyalists, on her way to finishing a Masters degree in practical theology. She does ever…
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Italian American food and cuisine is a flavorful fusion of Old World Italian traditions and New World influences, shaped by generations of Italian immigrants and their descendants in the United States. It embodies the rich culinary heritage of Italy while incorporating local ingredients and tastes. Italian American food blogger and recipe creator M…
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Is being a woman just like in the ads? Blood is blue, and we all need supplements that make us smell like a pina colada? Jennifer Gunter is a Canadian gynecologist who also writes for the New York Times, hosts a podcast, and has written several bestselling books: The Vagina bible, The Menopause Manifesto, and now: BLOOD, The Science, Medicine and M…
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Sicilian Cooking Classes at the Anna Tasca Lanza Cooking School in the Heart of Sicily. Tucked away on an estate in the countryside south of Palermo is the Anna Tasca Lanza Cooking School, a unique center dedicated to preserving and sharing the great food culture of Sicily. The spirit of the school, now run by Fabrizia Lanza, the founder’s daughter…
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Alan Doyle says the best part of leaving, is coming home. And home is Newfoundland. His elders voted to keep Newfoundland a country, but they lost the 1949 referendum and joined Canada. Alan is the first generation Canadian in his family. We talk about his love of touring, of music, of acting beside Russell Crowe, and partying in pubs. Alan plans t…
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Andrea Semonella, a Genoa local and co-founder of the popular website Discover Genoa, is dedicated to exploring the city. With a passion for food, Andrea and his wife, Marta, share their firsthand experiences and recommendations for the best places to eat in Genoa. We delved into their journey, and the hidden gems of Genoa's culinary scene, and som…
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Molly McGlynn has a lot to distinguish her: an accomplished writer and director, her first feature film Mary Goes Round won multiple awards at all the cool festivals, and she’s written for TV shows like Workin’ Moms, The Wonder Years and Grace and Frankie. Molly’s latest feature film, however, is a semi-autobiographical account of a teenager who di…
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If you think of Romeo and Juliet when you think of Verona you'd be right: Juliet's balcony is right in the city center. Or maybe Verona conjures up all the amazing Veneto wines produced in the area: it's another of Verona's incredible features. BUT: right now it's CARNIVAL SEASON and you may not know it but Verona is perhaps the oldest Carnival Cel…
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Blogger couple Ilene and Gary Modica of Our Italian Journey share why they chose Lucca in Tuscany for their retirement home almost from the moment they entered this charming walled city. Lucca is a city on the Serchio river in Italy’s Tuscany region. It’s known for the well-preserved Renaissance walls encircling its historic city center and its cob…
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When she was 26, Emily O’Brien, a promising young woman (as they say) from Hamilton, Ontario made a really bad judgment call, and was sentenced to 4 years in prison for drug smuggling. That could have been the end of her story, as it is for so many, but Emily, given lemons, decided to turn them into lemon (and pepper and dill) flavoured popcorn. Wh…
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