Best What S On Your Mind Inc Podcasts (2024)

1
From The Happiness Lab: World Mental Health Day with The Titans of Happiness 1:01:29

39m ago1:01:29

1:01:29

October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group we’re calling The Titans of Happiness. Dr Joy Harden Bradford is a clinical psychologist and host of the podcast Therapy for Black Girls. Gretchen Rub…

1
Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez 54:24

2d ago54:24

54:24

This stuff can be done by anyone, anywhere, anytime. Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as…

1
Firefighters & Cancer: The Fight No One Trains For 14:07

1d ago14:07

14:07

In this deeply personal episode we're opening up about a topic that hits close to home: cancer. Firefighters face many dangers on the job, but few are as hidden or as deadly as the increased risk of cancer. Jimmy opens up about startling statistics from the firefighting world, where cancer is responsible for nearly 70% of career firefighter deaths …

1
Ray Dalio on the Principles of Success 46:35

1d ago46:35

46:35

In this episode from our archives, the Bridgewater Associates founder sits down with Gwyneth to talk about how they hear and hold criticism, how to have tough conversations, and how we can engage in thoughtful disagreement. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about y…

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1025: Jecks Stone: Designing Sustainable Spaces with People, Place, and Planet in Mind 1:20:34

1d ago1:20:34

1:20:34

Today With Jecks Stone: Today, we're joined by Jecks Stone, a sustainability-focused interior designer and owner of Persona Abode Interiors. Jecks shares her journey from childhood 'Earth Keeper' to champion of 'people, place, and planet' design. We explore how she integrates environmental consciousness into her thriving business, from client inter…

1
How to preach about poverty to wealthy parishioners—without guilt and shame 48:28

2d ago48:28

48:28

“What keeps you and me knowingly, unknowingly, consciously, or unconsciously sad, because we’re possessed by what we possess—our possessions?” Father John Unni posed this question in a homily three years ago standing before his congregation at St. Cecilia Parish in Boston’s affluent Back Bay. “There’s no U-Haul after a hearse.” It is this introspec…

1
Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam 1:09:38

4d ago1:09:38

1:09:38

Up until now, in our culture, we’ve generally talked about physical health and mental health–but there’s an emerging consensus that the missing piece is social health. But what can you actually do to improve your social health? Today we’re going deep with the scientist who has thought a lot about this, and has a ton of good advice. Kasley Killam, M…

1
What Narcissistic Abuse Feels Like | It’s Not You by Dr. Ramani Durvasula (Part 2) 8:47

5d ago8:47

8:47

Are Narcissism and Narcissistic abuse major problems in society today? Unless you’ve been living under a rock for the past few years – you’ve likely heard some of the discourse around both. Never fear – we’ve got THE definitive take - It’s Not You: Identifying and Healing from Narcissistic People - from author and PHD haver: Ramani Durvasala – an e…

1
Narcissism: The Ultimate Guide | It’s Not You by Dr. Ramani Durvasula (Part 1) 8:07

5d ago8:07

8:07

Are Narcissism and Narcissistic abuse major problems in society today? Unless you’ve been living under a rock for the past few years – you’ve likely heard some of the discourse around both. Never fear – we’ve got THE definitive take - It’s Not You: Identifying and Healing from Narcissistic People - from author and PHD haver: Ramani Durvasala – an e…

1
Tuning Your Inner Compass | Bonus Meditation with Emily Horn 6:08

5d ago6:08

6:08

Without a good compass, it is hard to have a sense of direction. Our inner world is much the same—and you can fine-tune your aim in life by sensing where you are right now. About Emily Horn: Emily Horn is on the core team of Buddhist Geeks, which integrates technology, culture, and meditation. She is authorized to teach meditation by Spirit Rock Me…

1
1024: On Air Strategy Sessions: Ciara King: Setting Yourself Apart and Landing Your First Client 1:05:45

5d ago1:05:45

1:05:45

Today With Ciara King: Welcome to a Well-Designed Business. Starting a design business is exciting, but it isn’t easy—especially when that first “real” client doesn’t come easily. My guest for today’s on-air strategy session is in the thick of this tough spot and unsure how to move forward. Today Ciara Robinson, founder of Ville Otis Interiors, joi…

1
What To Do When You’re Angry | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo 1:12:25

9d ago1:12:25

1:12:25

A deep dive on one of the thorniest and most destructive states of mind. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle anger. This is the first in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, t…

1
Play Therapy for Children and Parents with Dr. Janet Courtney 40:26

8d ago40:26

40:26

Janet A. Courtney, PhD, is the Founder of FirstPlay Therapy®. She is the author and editor of four books, including “Nature-based Play & Expressive Therapies: Interventions for Children, Teens, and Families.” She is a TEDx Speaker, past Chair of the Association for Play Therapy Ethics and Practice Committee, and past Florida Association for Play Th…

1
Are You Earthquake Ready? How to Prep, Shake It Off, and Survive 18:47

8d ago18:47

18:47

Get ready to rumble! In this episode, we tackle one of nature's wildest forces: earthquakes. Are you ready for "a big one"? We’ll help you shake off the nerves and break down everything you need to know about prepping for the next big quake, or any earthquake that shows up unannounced (oh wait - they all do!) From creating a useful emergency kit to…

1
Caroline Myss on Balancing Your Energy Centers 31:10

8d ago31:10

31:10

In this In goop Health conversation from 2019, medical intuitive and Anatomy of the Spirit author Caroline Myss talks to Gwyneth about the mind-body-spirit connection. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoic…

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1023: Devon and Michael Wegman: Flexing and Adapting as Your Interior Design Business Grows 1:15:19

8d ago1:15:19

1:15:19

Today With Devon and Michael Wegman: Welcome to a Well-Designed Business. As you know, husband and wife duos are near and dear to my heart, and we have had several great examples over the years who have shared their stories of how they divide responsibilities, support each other, and work as a team in their businesses. Today I am joined by another …

1
Dr. Sanjay Gupta On The 5 Pillars Of Brain Health 1:14:04

9d ago1:14:04

1:14:04

Dr. Sanjay Gupta is the multiple Emmy Award-winning chief medical correspondent for CNN and host of the CNN podcast Chasing Life. Gupta, a practicing neurosurgeon, plays an integral role in CNN’s reporting on health and medical news for all of CNN’s shows domestically and internationally. In addition to his work for CNN, Gupta is an associate profe…

1
You Can’t Always Get What You Want: A Guided Meditation On Frustration | Bonus Meditation with JoAnna Hardy 6:10

12d ago6:10

6:10

This practice is an opportunity to take a break from *thinking* about frustration and feel a little bit of balance, ease, and patience. About JoAnna Hardy: JoAnna Hardy can talk about meditation to pretty much anybody. She not only teaches in traditional environments like retreat centers, but also in both schools and jails. JoAnna has been studying…

1
From "Good Inside with Dr. Becky": If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right 40:01

14d ago40:01

40:01

Bringing you an episode of Good Inside with Dr. Becky Kennedy. Even if you don't consider yourself an anxious person, once you become a parent, it is easy to start worrying about the health and wellbeing of your child. But parents need to learn to manage their anxiety for themselves and their kids. To celebrate the 10th anniversary of his book, 10%…

1
1022: Power Talk Friday: Sonia Barney: The Journey Post-Power Talk Friday Tour 1:25:42

12d ago1:25:42

1:25:42

Today With Sonia Barney: Hello! Welcome to A Well-Designed Business! Today I sit down with Sonia Barney, a talented interior designer who turned her passion into a thriving business. Sonia shares her unique journey, from navigating the challenges of motherhood to discovering her entrepreneurial spirit. We dive into her experiences at Power Talk Fri…

1
The Risks of Ozempic & Wegovy | Magic Pill by Johann Hari 8:51

13d ago8:51

8:51

Everybody is talking about Ozempic, Wegovy, and other weight loss drugs, but what’s the truth behind the hype? On this episode of Book Wise, host Britt Brewer AKA Dr. Books will cover everything you need to know about these weight loss drugs. How they came to be? How they work? And, what are a few of the major risks associated with them? We’ve got …

1
Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times 1:05:07

14d ago1:05:07

1:05:07

A (potentially challenging) Buddhist recipe handling anxious times. Tara Brach, a legendary meditation teacher, psychologist, and frequent flier on this show. She is the founder of the Insight Meditation Community of Washington and has been active in bringing meditation into schools, prisons and underserved populations. She has also written several…

1
Bumps, Bruises, and Brain Health: Keeping Young Athletes Safe (Without Bubble Wrap!) 20:15

15d ago20:15

20:15

Let's talk about youth sports! Not just the bumps and bruises; we’re talking about the really important stuff, like concussions and brain health. Did you know your brain is basically a sponge, and staying hydrated is key to keeping it safe? Yep, we’re getting into that! We’re also sharing personal stories of growing up on the field—from karate kick…

1
Why Do People Fear Being Wrong? 48:47

16d ago48:47

48:47

In this episode from our archives, Gwyneth sits down with organizational psychologist and beloved Wharton professor Adam Grant to talk about being a recovering logic bully, why we mistake confidence for competence, the trap of letting our ideas become our identities, and how we can find common ground with one another while navigating charged topics…

1
1021: Ann Cariola: Launching an Interior Design Firm at Age 60—It’s Never Too Late 59:10

15d ago59:10

59:10

Today With Ann Cariola: Welcome to a Well-Designed Business. I firmly believe that age is just a number, and that you can start a successful business at 20, 80, or anything in between. But I also know that the idea that it is too late is common. Maybe you wanted to start your own business or you were always interested in design, but you kept puttin…

1
Lean into love, not fear, this World Day of Migrants and Refugees, Beirut Jesuit pastor tells preachers 33:35

17d ago33:35

33:35

St. Joseph Church in Beirut offers a sanctuary for migrants, refugees, and asylum seekers fleeing South Sudan, Syria, the Philippines, Sri Lanka, and many other conflict-torn nations. Daniel Corrou, S.J., pastor of the community, vividly recalls entering the 19th-century church immediately after the devastating 2020 blast in Lebanon’s capital. “It …

1
The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer 1:07:58

18d ago1:07:58

1:07:58

The connection between your psychology and your health, and how to work with it. Ellen J. Langer is the author of eleven books, including the international bestseller Mindfulness, which has been translated into fifteen languages, and Counterclockwise: Mindful Health and the Power of Possibility. Most recently, she is the author of The Mindful Body:…

1
A Guided Meditation For First Thing In The Morning | Bonus Meditation with Alexis Santos 6:10

19d ago6:10

6:10

Start focused on what's truly important. When you pause to remember the big picture, your day can move forward grounded in integrity & wisdom. About Alexis Santos: Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher in Bur…

1
Natasha Rothwell (White Lotus, How To Die Alone) On: Loneliness, Envy, People Pleasing, And Finding Your “Hell Yes” 1:02:35

21d ago1:02:35

1:02:35

Natasha Rothwell created, executive produced, and stars in the highly anticipated series How To Die Alone. Natasha is best known for her Emmy Nominated performance in HBO’s The White Lotus and is set to reprise her role as Belinda Lindsey in the third season of the series currently in production. She is also known for her critically acclaimed work …

1
1020: Power Talk Friday: Lisa Haukom: A Unique Approach To Photography, Branding, And Self Portraits 1:11:43

19d ago1:11:43

1:11:43

Today With Lisa Haukom: In this episode, I sit down with Lisa Haukom, an award-winning photographer and personal brand strategist known as the "Imposter Syndrome Slayer." Lisa shares her expertise on helping entrepreneurs, particularly women in creative fields, overcome their fears of visibility and confidently showcase themselves online. Whether y…

1
3 Keys to Reignite Your Sex Life | Come Together by Emily Nagoski 7:55

20d ago7:55

7:55

On this, *errr,* rather *steamy* episode of Book Wise, host Britt Brewer AKA Dr. Books takes on the topic of intimacy in long term relationships. Citing well-researched and thoughtful insights from author and renowned sex educator Emily Nagoski’s latest book, "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections," Dr. Books …

1
I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here’s What I Learned 1:18:44

23d ago1:18:44

1:18:44

Meditation retreats are the object of much intrigue and even suspicion. So today, we’re going to take you inside a 10-day silent meditation retreat that Dan recently did with his teacher, Joseph Goldstein. You’ll also hear from Senior Producer, Marissa Schneiderman, who was fresh off a retreat of her own, with meditation teachers Alexis Santos and …

1
Surviving Back to School: Germs, Allergies, and Sick Days! 13:42

23d ago13:42

13:42

It's back-to-school season, and you know what that means—germy hands, runny noses, and the return of COVID (it refuses to retire, just like your gym teacher)! In this episode of Life and Safety, Jimmy and Megan dive into the chaos of getting kids ready for school while dodging germs, allergies, and surprise sick days. Jimmy shares his tried-and-tru…

1
Caring for Your Nervous System (with psychologist Nicole LePera) 1:02:19

22d ago1:02:19

1:02:19

Gwyneth is joined by holistic psychologist Nicole LePera to talk about how childhood experiences shape our adult lives and the power of reparenting to create new habits. LePera explains why it can hard for many people to break from the the achievement trap, and she shares her coping strategies for when emotions become overwhelming. To learn more ab…

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1019: Susan Hayward & Jillian Hayward Schaible: Adding Small Commercial Design to Your Residential Design Business. 1:08:46

22d ago1:08:46

1:08:46

Today With Susan Hayward & Jillian Hayward Schaible: Today I am joined by Susan Hayward and Jillian Hayward Schaible from Susan Hayward Interiors. With nearly two decades of experience in both residential and commercial projects, this mother-daughter team prioritizes uncovering each client's unique style. Their approach ensures every design, whethe…

1
How St. Phoebe is helping us hear more women’s voices in homilies 40:39

23d ago40:39

40:39

When Ellie Hidalgo served as a pastoral associate at Dolores Mission Church in East Los Angeles, the priest asked her to lead Liturgy of the Word and Communion services on Thursdays to give him a day off. “I would often use stories of people acting with courage, loving their neighbor, serving as good Samaritans and living out Gospel values,” she sa…

1
Modern Life Numbs You. Here’s The Neuroscience Of Waking Up | Tali Sharot 49:34

25d ago49:34

49:34

It’s so easy, especially these days, to numb out. To get bored. To move through life on autopilot. There is even a scientific term for this: habituation. Today we’re talking to a researcher who co-authored a new book about the neuroscience of habit and how to wake up again. To make things exciting. Or as she says, to “re-sparkle”. Tali Sharot is a …

1
A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris 26:28

24d ago26:28

26:28

Recorded live at the Omega Institute, Dan leads us through a loving-kindness meditation, followed by discussion with retreat co-leaders Jeff Warren and Sebene Selassie. For more information on the next upcoming Meditation Party retreat, including scholarships available for BIPOC participants, visit Omega Institute. See Privacy Policy at https://art…

1
How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren 1:01:21

28d ago1:01:21

1:01:21

We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, teacher, and speaker who leads meditation, creativity, and nature-based practices for personal & collective liberation. Using ancient wisdom and modern science mixed with her own relational and re…

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1018: Power Talk Friday: Connie Whitman: Heart-Centered Strategies to Successful Selling 1:27:12

26d ago1:27:12

1:27:12

Today With Connie Whitman: Today, we're diving deep into the world of sales with the amazing Connie Whitman, and let me tell you, this woman knows her stuff! Known for her high-energy, passionate, heart-centered, and enthusiastic approach to sales, teaching, and coaching, Connie has been the CEO of Changing the Sales Game for over 20 years. She's b…

1
How to Deal with Injustice | What You Have Heard Is True by Carolyn Forché 9:07

27d ago9:07

9:07

What does it mean to bear witness to injustice? Never before have humans had such access to firsthand accounts of global resistance due in large part to social media and technology. But for award-winning American poet and editor Carolyn Forché — witnessing injustice first hand meant being in the fog of war herself, as it unfolded before her in real…

1
I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris 33:59

1M ago33:59

33:59

In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what’s next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's learned about the power of self-compassion, the value of failure and ho…

1
9/11: Where Were You the Day the World Changed? 30:10

30d ago30:10

30:10

In this special episode, we take a heartfelt look back at the legacy of 9/11 - one of the darkest days in history. Join Jimmy, Megan, and Chris we delve into the ways 9/11 has shaped our lives and the world today. We're discussing personal accounts, memories, and the lasting impact of the tragedy that continues to resonate across generations. We ho…

1
Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti) 56:50

1M ago56:50

56:50

Gwyneth sits down with a functional nutrition and women's hormone expert to talk about how to support your body through diet, exercise, and lifestyle habits during each phase of the menstrual cycle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit htt…

1
1017: Dean Keyworth: Designing Modern Spaces Fit for Rural Living 1:00:58

1M ago1:00:58

1:00:58

Today With Dean Keyworth: Welcome to a Well-Designed Business. My guest today is Dean Keyworth, founder of Armstrong Keyworth, who recently published a book through the Royal Institute of British Architects called New Country: City Style for Rural Living, that teaches you how to create practical designs that work for country homes and also provide …

1
Why did Jesus call Peter ‘Satan’?: Questioning the mysteries of Mark’s Gospel 37:46

1M ago37:46

37:46

Why does Jesus rebuke Peter, admonishing him to “Get behind me, Satan”? What is behind Jesus’ stern warning to his disciples to “tell no one” about his miraculous deeds, the so-called “messianic secret”? As the church's Sunday lectionary cycle takes us deeper into the Gospel of Mark, this week on “Preach” we confront some of this Gospel's most perp…

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