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Welcome to the Becoming Who You Truly Are podcast! We all come into the world as unique personalities. Personalities that come from a part of us which existed before we were born and continue long after death. But while we’re on Earth, with all its joys and wonders and mountains and waterfalls and people and animals and rainforests, well, it seems like we get so excited by the playground that we forget that deepest part of ourselves. And we start to live life from a less true place. And then ...
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Touchstone Award Winner - Best Single Radio Report 2022, Best Radio Show 2020, Best Radio Show 2019, Best Broadcast Radio 2018 Toledo SymphonyLAB™ is an award-winning radio podcast series from WGTE Public Media in collaboration with the Toledo Symphony Orchestra, providing a weekly half-hour behind-the-scenes look at the world of classical music. Every week, host Brad Cresswell and TSO personalities explore a theme inspired by a concert or other event from the symphony's season. With lively ...
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Yo, guys, my Podcast is online now, you can find on the KKBOX,Spotify, Apple Podcast, etc. Please put the keywords “ Learning Mandarin Chill”, then you can find it. Then, give me the thumb up and comment as well as the 5 star ; ) Facebook Fans Page 👉 https://www.facebook.com/LearnignMandarinChill Instagran Fans Page 👉 https://www.instagram.com/learning_mandarin_chill Website 👉https://sites.google.com/view/learningmandarinchill/home-page Youtube: 👉https://www.youtube.com/user/jim321665able/fe ...
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Start to Stop Toddler Breastfeeding

Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach

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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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My college friend Joy Bedillion joins the podcast to talk about a recent Acadiana Symphony tour to Poland, meeting classical music icon Yo-Yo Ma, and vacationing in Scotland, all of which taught her the power of human connection. Join us as Joy shares stories about performing with a soloist who played the infamous Red Violin, performing at the at t…
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I recently had the amazing experience of sitting down with Siân Lloyd-Pennell, writer for the Honest Guys. Her visionary, larger-than-life scripts have served over one million YouTube subscribers and garnered almost half a billion views of their wonderful videos! Siân I discuss the origin story of The Honest Guys, spiritual expansion, inner peace, …
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Hey dad, wanna have a catch? Field of Dreams is one of my all-time favorite movies - especially the last scene where Dwier Brown plays the role of Kevin Costner's character's father. I was honored to have a conversation with Dwier on fate, fatherhood, and Field of Dreams in celebration of Father's Day 2022 and in this podcast Morgan and I go back a…
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Kids come into the world full of creativity, and curiosity, but adults shut down who a child truly is by instilling fear through Christian teachings of hell and the rapture, confusion around sexuality and gender before they are ready to be exposed to those topics, guilt around their skin color, polarization through labels and telling kids which gro…
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This week's guest, Camille Brattli, grew up in the Philippines in a very tight-knit family unit and church community. There wasn't enough room for her to say no and be herself, so she spent her twenties living in Thailand, the Netherlands, and Norway before she finally gained her sense of self and learned how to say no. Camille's story sheds light …
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This week, I am honored to be talking to Lana Jernigan, who helped raise a whole generation of youth group kids through her long tenure at a summer camp ministry near Fayetteville, NC called Camp Dixie! Lana was one of the few adults who actually seemed to make sense to me when I was a teenager, so naturally, she made a huge impression on me and I …
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To celebrate ten episodes of the Becoming Who You Truly Are podcast, my friend Morgan Thompson asked me questions that you, the listeners, submitted! We talk about a range of subjects from maturity, my new adventure starting my first job in Norway, how to live a happy life, how to stop war, why it's so hard to find a good job, our favorite classica…
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Call me! This week, I’m THRILLED to be speaking with Gary Lachman, who played bass guitar for the iconic rock group Blondie before embarking upon a successful legacy as a biographer of major figures in philosophy, psychology, and mysticism. Gary and I begin by discussing his wonderful book Jung the Mystic, which I stumbled upon in a library several…
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This week I'm answering a coaching call question from an extended breastfeeding mom: "My toddler often doesn't accept dad at night when she wakes up crying. I am and have always been the preferred parent. I have just found out about a work trip I need to take which will have me away from my 2-year-old overnight for the first time. Typically, I feed…
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This week Nancy Walker (retired professor of voice at UNC Greensboro) and I talk about proud memories during her 33 year teaching career as well as life lessons from marriage, motherhood, and her Quaker faith. In this episode, Nancy shares three important turning points in her journey to letting her life speak authentically: taking a big leap in ch…
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**SUBMIT YOUR Q FOR ME TO ANSWER IN FUTURE EPISODES** In this week's episode of Start to Stop Toddler Breastfeeding, I'm answering a question I received from a student in Own Your Breastfeeding Story. "How can I encourage my 2 year old to settle down when he is on the bed with us? We cosleep and most of the time especially in the morning when he wa…
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This week my gym buddy KC Andersen joins the podcast to talk about turning points in his life that helped him grow into a more authentic version of himself. In this episode, KC gets real about how losing his mom at an early age helped him understand personal responsibility, how a brain injury helped him appreciate life more, and how having kids tau…
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**AUDIO FIXED** Breastfeeding a toddler and a newborn... at the same time -> most people in the Western world think this is crazy. And yet, I breastfed 2 kids (of different ages) for 3.5 years, and I hear from listeners all the time who are either doing it or considering it. But, just like most things "extended breastfeeding" there aren't many plac…
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Originally from Orange County, California, Courtney Draughon ended up seeing the world through the Air Force before meeting my nephew and having a beautiful baby boy! In this episode, Courtney and I reminisce on our first impressions of each other as well as our recent time together in Doha, Qatar, where she currently lives. We talk about her child…
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This week I'm joined by my longtime friend Mickey Peters who has seen me through all sorts of ups, downs, and sideways turns over the last decade of my life! In this episode, Mickey gets real about how his college years helped him go from an intellectual understanding of God to a real, intimate relationship with his Higher Power. Mickey courageousl…
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Finding out you are pregnant is a complex at the best of times. Having concerns about safety for you and your growing baby, finding your life impacted in ways you never would have expected, and feeling emotions you didn't know were possible (thank you hormones!) are all normal things in pregnancy - but there is an added layer of concern and change …
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My childhood piano teacher Kristen Anderson has created a powerful legacy through her holistic methods that teach students how to laugh at ourselves, to just breathe when we get nervous, and that our value and worth is NOT tied to our talent. In this episode, Kristen and I reminisce on her first impressions of me as a sixth grader and her childhood…
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Trying to understand your fertility while you are breastfeeding your toddler is an uphill battle. Sure - Google abounds with tips & information about conception and contraception, but less so about conception and contraception while you are breastfeeding... and finding support for making sense of those things while you are breastfeeding a TODDLER?!…
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My amazing friend Tushar Niras used curiosity to fuel his rise from the slums of Mumbai to jobs in Google and Amazon! In this episode, Tushar and I discuss the meaning of his name and tattoo, what life was like in his childhood village, and how life changed when his family moved to the slums of Mumbai. We talk about his culture shock in moving from…
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My childhood best friend Morgan Thompson and I take a trip down memory lane! Morgan and I reminisce on how there wasn’t a time we don’t remember being friends, we remember showing animals during our 4-H days, and share memories from church youth group, and spill the beans on a very memorable night at a Kelly Clarkson concert! We open up about how a…
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Hardeep Phull, M.D. (cancer doctor, pilot, girl dad) shares his journey to becoming himself up to this point in his life. He opens up about his path to becoming a medical doctor, including his mom's career as an oncology nurse, volunteering at the VA as a teenager, being rejected from medical school and how that shaped his journey, and how the fina…
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Welcome to the Becoming Who You Truly Are podcast! We all come into the world as unique personalities. Personalities that come from a part of us which existed before we were born and continue long after death. But while we’re on Earth, with all its joys and wonders and mountains and waterfalls and people and animals and rainforests, well, it seems …
  continue reading
 
Have you ever felt the pressure of setting specific breastfeeding goals? I know I have! In the beginning, I felt like I had to have these concrete goals because, let's face it, everyone asks! But guess what? Once you are actually "in it" - things shift and change day-to-day and all of that concrete thinking feels a whole lot more abstract. In this …
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Welcome to episode three of this Behind the Scenes series! In this candid conversation, I'm opening up about my mental health journey, embracing the highs and lows of anxiety, and depression, and sharing how it all ties into my experience with nursing aversion. This episode isn't just about my journey; it's an invitation to explore the intersection…
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Tune into this episode to hear about sleep, boundaries, and more in my home right now. Ever wonder what life might look like if you were breastfeeding a 4 year old? Apparently, a lot of you have! Hundreds of you were curious about my current breastfeeding experience. So, I decided to break down what it's like to breastfeed my 4-year-old. I know it …
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If you have longed for a "me too," or an "I get it" for the times when parenting feels like you are just doing what you can to survive the day - this is the episode for you. 2023 was a crazy ride for me. Launching this podcast was incredible, but a lot was going on behind the scenes - including health struggles for me, which led to a lot of "surviv…
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The shirt-pulling, screaming, and demands to breastfeed have gotten to the point that you find yourself dreading them before your toddler has even thought about breastfeeding again. When they do, inevitably "ask" to breastfeed, the fear of reinforcing all of their bad behaviors reverberates through your body as you quickly try to decide if you will…
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Breastfeeding & weaning your toddler with confidence and connection isn't impossible. But the reason it feels that way (at least some of the time) isn't your fault. In today's podcast episode I break down the first of 3 cultural traps that keep you stuck and frustrated on your natural term breastfeeding & toddler weaning journey. (The other 2 are a…
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Lactation support for newborns is hard enough to come by - but when I decided to focus on toddler breastfeeding there was NO one to look too and say "ah, that's how it's done!" So, there was (a lot of) trial & error as I worked to create some kind of support that WORKED to help toddler breastfeeding families get unstuck from the loop of boundary bu…
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Hands up if you have gone back & forth about whether or not you should wean your breastfeeding toddler?! 🙋‍♀️ It makes sense - and trust me, you are NOT alone. (It's one of the most common dilemmas "extended" breastfeeding moms face.) In this episode, I offer you an alternative to the "to wean or not to wean" conundrum that will have you feeling ho…
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In this episode, I discuss the challenges of weaning your booby-obsessed toddler when they're not quite ready to stop breastfeeding. I explore the role of internal experiences, stress, and co-regulation in this process. Key Points: You Can't Magically Make Them Ready: Unfortunately, you can't instantly make your toddler ready to wean - no matter ho…
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Who knew you would be longing for the early days of breastfeeding again a year or two don't the road? It seems to get MORE complicated the further along you go - and the big reason for this? Really terrible advice, from (often) really well-meaning people! In this week's podcast episode I am breaking down the 3 different types of toddler breastfeedi…
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Breastfeeding on demand is recommended by leading health & breastfeeding organizations around the world, but what happens when your little one isn't so little anymore? Is there an age where you should stop offering breastmilk anytime your child asks? And if there is - what are you supposed to do after it? In this podcast episode, I break down: What…
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The hardest part about night weaning? The BIG emotions! In this episode, I break down: The 2 types of toddler "mis"-behavior (what to do for each kind) 6 Big picture considerations for less-stress night weaning 4 steps to navigate night time tantrumss (and when to change course) My best "tip" for night weaning your toddler If you want to read this …
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Ever wished you could decode the enigma of infant and toddler sleep? As your guide through this labyrinth, I’m excited to bring you my engaging conversation with Kim Hawley, an expert in holistic sleep coaching, lactation consulting, and peaceful parenting education – a rare combination indeed! Drawing on Kim’s years of experience, we delve into th…
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Engorgement, clogged ducts & mastitis are words all breastfeeding moms are familiar with. They can be scary & overwhelming, particularly at the beginning of your breastfeeding journey, but can pop up throughout the duration of time that you are breastfeeding - mainly when significant changes are happening in your life, including night weaning & com…
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Labour and deliver impact breastfeeding - and Beau Wilson is here to share all about it. Whether you are pregnant with your first, or planning for your third, this episode will leave you inspired & empowered. Learn about how you can set yourself up for success in both your birthing & breastfeeding, regardless of the external factors that you encoun…
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Ever wondered why your little one wakes up frequently throughout the night, leaving you both exhausted? Could it be something more than just regular feeding needs? This episode illuminates how certain overlooked medical issues might be the hidden culprits affecting sleep patterns. Learn about the unexpected connection between low iron levels, thyro…
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What happens when we start taking care of our bodies and minds during pregnancy and after childbirth? Kath Baquie, a women's physiotherapist and the founder of FitNest Mama, joins us to share her unique insights. In this enlightening conversation, we discuss the real post-birth challenges and how they can affect your breastfeeding journey. Kath als…
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Ever felt drained, tired, and even resentful while going through the demanding process of breastfeeding and weaning your toddler? Join me as I sit down with Katie, a recent graduate of Own Your Breastfeeding Story, who courageously takes us through her night weaning journey. Katie’s transformation is nothing short of inspiring, especially consideri…
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Have you ever felt judged for your choices around breastfeeding? Are you looking for strategies to confidently navigate these pressures and judgments? We tackle these sensitive topics head-on, offering grounded ways to manage societal pressures surrounding extended breastfeeding. From your intimate relationships to healthcare professionals, we delv…
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Does the word 'boundaries' make you flinch? Are you riddled with guilt about setting limits when it comes to breastfeeding your toddler? Release that guilt and hold your head high as this episode tackles the often-contentious subject of breastfeeding boundaries head-on. In this episode you'll get: A fresh take on boundaries and a (probably) new-to-…
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Teeth, and all the issues that come with them, seem to pop up alongside breastfeeding concerns throughout the breastfeeding journey. It's hard not to worry when these are things you hear day-to-day: "You'll be ready to wean once they have teeth!" "You need to stop breastfeeding at night or you will rot their teeth" "They have teeth now, they are su…
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Your tongue posture (or your child's!) could be sabotaging all of your attempts at making breastfeeding & weaning an enjoyable experience. Continuing last week's interview - Jenna and Jenny discuss the importance of orofacial myofunctional therapy for children and adults. In this partition of the interview, we go over various symptoms that may indi…
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In this episode, we delve into the fascinating world of orofacial myofunctional therapy with our special guest, Jenny, a registered dental hygienist. Jenny shares her personal journey and how she discovered the transformative effects of this therapy. We explore the core principles of myofunctional therapy and how it can impact so many areas of your…
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Immune system support is something we think about when we're talking about breastfeeding newborns, but did you know that the immune support in your breastmilk increases when your child reaches toddlerhood? You might think that breastfeeding your toddler is a helpful way to comfort them when they are sick, but the reality is that even a few drops of…
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You've decided you want to have a night away from your breastfeeding toddler - now how do you actually make it happen?! Expanding on the conversation from last week's episode, I dig a bit deeper in both how to prepare your child for the night away from you AND the importance of having realistic expectations about your night away. Be sure to shoot m…
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In our final episode of Toledo SymphonyLAB, we once again dive into the music of Gustav Mahler - whose Third Symphony brings the TSO season to a close. Special return guest (and musicologist) Effie Papanikolaou shines light both on the man and the music, joining conductor Alain Trudel and Mahler enthusiast Zak Vassar (who also happens to be the TSO…
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