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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust Godā€™s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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This podcast was created because your host, Toya realized that when we go through things in life that knock us off of our square we tend to withdraw ourselves; thinking that weā€™re going through a struggle that no one can understand. When in reality, there are so many people who share our experiences. Dealing with the ebs and flows of life stretch across lines of race, gender, age, and even time. But my goal is to reassure you that just how our struggles can be universal, so can our strength. ...
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How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where weā€™ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path ...
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Welcome to the go-to podcast for Christian moms who want to truly ENJOY every minute of family life! If you sometimes feel discouraged by how your family relationships look, youā€™re not alone. We live in a busy world, with a ton of distractions, and relationships really do take work. But there are solutions! And thatā€™s what youā€™ll find here on the Love Your People Well podcast. Iā€™m Jess Hayes, and Iā€™m so glad youā€™re here. Iā€™m a marriage and family therapist, pastorā€™s wife, and mom of 4 energe ...
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The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you canā€™t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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Welcome to ā€œHi Iā€™m Anxious.ā€ Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi Iā€™m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. Itā€™s the ugly little friend that rears its head at the time that is most inconvenientā€¦ when I ...
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The Go-To Podcast for Christian Women Who Want to Dive into Their Purpose! ***TOP 2.5% GLOBAL RANK PODCAST*** Do you wish you could find time to balance everything and still walk in your purpose? Are you constantly feeling like you donā€™t know which way God wants you to go or what He wants you to do? Tired of getting too overwhelmed, fighting the battlefield in your mind, and questioning yourself, How do I know if Iā€™m being purposeful? Iā€™m so excited that youā€™re here! This podcast will help y ...
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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, ā€œI need to get control of my drinking?ā€ Do you google ā€œHow to know if Iā€™m drinking too muchā€ or ā€œAm I an alcoholic?ā€ Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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Are you struggling to hear from God? Do you want to spend time in His Word every day but your faith ends up on the back burner? Do you wish you were a part of a community of faith-filled women growing in their relationship with Jesus? If so, youā€™re in the right place! šŸ’• Hey yaā€™ll! Iā€™m Diana Marie, a teacher, and woman of God. I have been on a faith journey for nearly 30 years, and have often struggled with consistency in the Word, wondering if Iā€™m praying ā€rightā€, and wondering if Iā€™m hearin ...
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Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings

LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women

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ā˜‘ļøDo you feel like youā€™re walking through the wilderness but canā€™t see a way out? ā˜‘ļøDo you struggle to hear Godā€™s voice when youā€™re dealing with anxiety, worry, fear, or grief? ā˜‘ļøAre you constantly asking God why your life turned out like this? ā˜‘ļøWould you like to find true rest and peace in God + joy in your weariness? ā˜‘ļøAre you a quiet person whoā€™s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...
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So, you want to learn how to become a wedding planner? Breathe a sigh of relief. Youā€™re in the right place. A proven process + supportive community for anyone wondering how to become a wedding planner who gets paid, published + personally fulfilled. Whether youā€™re in the process of planning a wedding for a friend or family member and are terrified youā€™ll mess it upā€”or youā€™re sick of spending countless hours on the internet stitching together a strategy for your next stepsā€”trust me when I say ...
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LIVE FROM BED with Jade Iovine (FKA Tell Me About It) is the podcast where vulnerability reigns supreme. The existential dread is real, the mishaps have never been funnier, and the social anxiety is cranked up to eleven. A show that smashes through our shame spirals and lays it all out there like never before. Each week, host Jade Iovine and her guests dive headfirst into a no-holds-barred heart-to-heart about the juiciest secrets, the toughest failures, the gritty, flawed, and downright hum ...
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The Go-to Podcast for Christian Women Who Want to Grow Their Family through Foster Care or Adoption Do you struggle with constant overwhelm or have way more questions than answers while navigating the foster care system? Are you feeling like youā€™re losing yourself while trying to help your foster child or heal your adopted children? Do you feel completely ill-equipped with the needs of the kiddos in your home or like you took on more than you should have? What if there was a way that you cou ...
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Investing Well - Financial Freedom : Living a life full of income and impact :Family, Relationships, Wealth

Liz Sheik -Lifestyle & Real estate investment coach, mindset coach, life coach, investment coach

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Welcome to the ā€Investing Wellā€ podcast, where itā€™s not just about the money, but investing in the life youā€™ve always dreamt of. Struggling to strike a balance between career and family? Between present moments and financial goals? At the crossroads of chasing success and seeking fulfillment? Hi, Iā€™m Liz Sheik ā€“ a mother, wife, real estate investment consultant, and an absolute travel junkie! Iā€™ve been where you are, and trust me, thereā€™s a way to have both: a life rich in relationships and ...
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Real as a Mother

Gurpreet Virdi-Bains

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Real As A Mother is a podcast hosted by Gurpreet Virdi-Bains, a two-time mama and blogger (@raisingaura). This podcast is designed to make you feel like youā€™re chatting with your BFF about all things pregnancy and parenthood! Whether you already have a mom-friend or not I will be that BFF for ya! Iā€™m not an expert but Iā€™m a Mom who has been there and Iā€™m not perfect but Iā€™m Real As A Mother!! To learn more and follow along on my journey, connect with me on Instagram @raisingaura.
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Have you ever felt suspicious about going hiking? Do you find yourself wondering how to get started? Are you looking for encouragement or a starting guide that allows for you to be informed on hiking? Roaming Backpacks is the weekly podcast that dives deep into encouragement, learning what you need to know to start hiking and how to operate while on the trail. Hosted by Elliott Sinnwell, we explore the unknown of hiking and where to begin, bringing you interviews, stories, tips, etc. Whether ...
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I help exmo Christian women Build Self-worth through Biblical Truths. Are you ready to go on a Jesus Journey? Youā€™re invited! I know what it is like to have so many questions about the Christian faith. If you are like me, you may have some religious baggage that left you questioning your self-worth in a big way. Youā€™re asking... How do I raise my kids with faith when Iā€™m still trying to figure it out? Where can I find a community I can trust? Why does every church feel like culture shock? Wi ...
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Hey friend, welcome back to The Surrender Driven Success Podcast! Do you absolutely LOVE being a wife and a mom, but something in you desires MORE? Do you have dreams in your heart and the drive to pursue work ā€œoutside of motherhoodā€ despite ALL the hats you wear at home? But you ask yourself HOW? How can I prioritize my family AND do the things I feel called to do without sacrificing one or the other? How can I grow as an entrepreneur without hurting my family? You wonder, if itā€™s REALLY po ...
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Well friend, do you? You saw the title. And I thought I'd put the pressure on yall a little bit because I was asked that question recently and I struggledddd! So I know I'm not alone. When I finally sat with the question I realized that my honest answer was NO! So now I want to let you all into how I've been sitting what this and how I been activelā€¦
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Relationships can be tough. There are big emotions, plenty of chances for conflict, gaps in communication, busy days, tired people. But our family relationships are worth the effort of working through all of that! There are plenty of tips and tricks and strategies that can help us deepen our family relationships. But at the end of the day, the trueā€¦
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Join me as we finish out our scripture study from Philippians and Day 5 of our devotional discussion in: ā€œWhen Faith Disappointsā€ by Lisa Fields. Itā€™s sure to speak to your heart. ā¤ļø You Are Loved Diana Marie If you want to stay in touch šŸ“ø Instagram - @circletimeforthesoul and @Diana___Marie ā€” YOUR NEXT STEPS! ā€” *Accept Jesus Into Your Heart* ā€” httā€¦
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Hey, Sister-friend šŸ‘‹šŸ½ Iā€™m taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions ā€“ family, church, work, our passions. It's easy to get overwhelmed, right? But hear this: taking care of yourself isn't selfish; it's essential! Because when we're stressed and depleted, how ā€¦
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In this episode, I get real about the signs of an unhealthy relationship with alcohol. If you find yourself constantly thinking about drinking, regularly overdoing it, or unable to handle stress without turning to the bottle, this message is for you. I also share my own personal struggle with alcohol and offer hope and practical next steps for breaā€¦
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Do you ever just pause and say: what is going on in this world?! You are NOT alone Sis. There can ba a lot happening, whether itā€™s in the world at large or your own personal world. Letā€™s talk about this together to gain more clarity through scripture. Join me as we continue our scripture study from Philippians and begin Day 4 of our devotional discā€¦
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Do you desire to live a life of peace? What if I told you, it would require something of you? Yes, peace is a gift, but itā€™s also one to actively take. Join me as we continue our scripture study from Philippians and begin Day 3 of our devotional discussion around the de: ā€œWhen Faith Disappointsā€ by Lisa Fields. Itā€™s sure to speak to your heart. ā¤ļø ā€¦
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This week, Iris Apatow gets cozy with us as we get a glimpse into her booked and busy life. We talked about going to rival high schools, LDRā€™s (long-distance relationships), her first heartbreak, her favorite places to shop in LA, her candid thoughts on nepotism, and what sheā€™s learned about love from her parents. Use code LIVEFROMBED15 for 15% offā€¦
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Sign Up for a One-on-One Coaching Session: https://calendly.com/shaylahiltonenterprisesllc/strengths-assessment-coaching Join Our FREE COMMUNITY: https://www.facebook.com/groups/1901979156983971 In this episode, we discuss how having the right people around us is crucial for achieving your goals and fulfilling your divine calling. We'll explore theā€¦
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Episode 206 // What is family life all about? CONNECTING with our people. If you get all the stuff done and your house is spotless and the bills are paidā€¦ but you arenā€™t connected with your people, it wonā€™t really matter. Without depth and intimacy in those relationships, life canā€™t feel full and joyful. So today, as we continue to look at some famā€¦
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Even with a busy lifestyle, making journaling a daily habit is achievable with the right strategies. There are so many benefits to your emotional well-being when you journal consistently. In this episode, I'm sharing 5 tips to help you get started when you have no spare minutes in your day. Related Episodes: 120 | 5 Tips for Establishing a Consisteā€¦
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When was the last time you took note of what it is you truly needed? Are you in a season that you feel your short in what you may need for the season ahead? God is sure to deliver Sis, and I want to use this time in todayā€™s episode to encourage you in this. Join me as we move into our scripture study from Philippians and begin Day 2 of our devotionā€¦
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What does it take to go from feeling "behind" in dating to confidently making your move every single time? This week, Lily welcomes client Allyson, who shares her journey from feeling behind in dating to embracing self-compassion and taking control of her love life. They chat about the game-changing power of self-love, shaking off society's BS stanā€¦
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Hey friend! How are you doing?!? Is your fam back to school already or are you prepping? Gosh, summer is going like wild fire and we are still soaking in a few more weeks BUT wow. What an incredible summer it has been. And a hard one. But Iā€™m here for all of it. No matter the season there are always blessings, redirections, clarity and abundance thā€¦
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Hey, Sister-friend šŸ‘‹šŸ½ Youā€™ve probably heard this phrase bantered around a lot ā€œlive your callingā€ or ā€œfind your purposeā€. These terms set people on this existential hunt to find the divine reason for their existence. But what does the term calling mean anyway, and more specifically, what does it mean to you? Today, Iā€™ll be talking about the two typā€¦
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As a high achiever, youā€™re used to being able to do pretty much anything you set your mind to. Yet, you still struggle with anxiety. Sometimes anxiety makes you avoid things, and the avoiding makes you more anxious, and you enter into a self-perpetuating cycle of avoid, be anxious, avoid more, be more anxious, and on and on. How can you get out of ā€¦
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Are you limiting yourself without knowing it?! Do you know deep down who you were created in the image of? Today, we will learn the exact image of whom we were created. Yaā€™ll, itā€™s about to be special! Join me as we introduce our newest scripture from Philippians and begin our devotional discussion of this weeksā€™ new devotional: ā€œWhen Faith Disappoā€¦
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Pray with me, friend! We all want to feel successful in our days. But ultimately, success comes from the Lord. He fills us, leads us, helps us, strengthens us. We need the endurance, patience, creativity, and grace that He gives. So today, let's take a few minutes to pray together for our families, the things that fill up our days, and for the Lordā€¦
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Do you have any uncertainty in your life? Sis, we all do! Thereā€™s many things we donā€™t know: but we know the One - the Lord! And as we grow in relationship with God, we can be certain of who holds our future. Today, we will declare our certainty in God together. Join me as we finish out this weeksā€™ scripture study from Isaiah 41 as well as Day 5 ofā€¦
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Hey, Sister-friend šŸ‘‹šŸ½ Opening your heart to others can feel downright scary when you've been hurt in the past. The last thing you want to be is vulnerable, and this can impact your ability to show genuine empathy. Empathy isn't just about feeling someone else's pain; it's the bridge to a deeper connection, stronger friendships, and a more fulfillinā€¦
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In this episode, I open up about the challenges of parenting during the back-to-school season and the importance of prioritizing self-care. I explore the societal and psychological factors that lead women to neglect their own needs, including the pressure to be selfless, the mental load of managing a household, and the fear of confronting deeper isā€¦
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Life will life. I know it seems general, but itā€™s the truth! We donā€™t know much about what will happen tomorrow, let alone the next moment. But where are you putting your trust? Today, weā€™re reminded of who holds the future and what this means for us. Join me as we continue our scripture study from Isaiah 41 as well as Day 4 of ā€œCertainty in Times ā€¦
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Youā€™ve survived 100% of your worse days. Sis, youā€™re here and you are loved. Iā€™m not going to sugarcoat what youā€™re going through, but I am going to remind you of WHOSE you are! Itā€™s time to exercise your authority in Christ. Today, weā€™re reminded of the power of God in a couple different ways. Join me as we move into our scripture study from Isaiaā€¦
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What if the key to transforming your dating life is all about owning your worth? Listen in to find out how Miriam went from dating fear to confidently choosing people who were aligned with what they truly wanted. Join Lily and client Miriam as they dive deep into the thoughts that so many of us have about dating, worthiness, and settling, and how tā€¦
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Episode 205 // Being a stay at home Christian mom is SUCH a great blessing. But we live in such a busy, distracting, technology-filled world that it can be hard to understand what ā€œsuccessā€ really looks likeā€¦ let alone, how to get there. So today on the podcast, I want to share all the details of my morning routine - which sets up my day for succesā€¦
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Sign Up for a One-on-One Coaching Session: https://calendly.com/shaylahiltonenterprisesllc/strengths-assessment-coaching Key Points: Introduction to the Calling Blueprint: The Bible is our blueprint as believers in Jesus Christ. It provides direction, insight, and examples from biblical narratives. Focus for the Week: Learning about Your Unique Calā€¦
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Let's talk about journaling today. Establishing a consistent journaling routine can be transformative, especially during challenging times. In this episode, I'm sharing 5 tips to help you get started so you can nurture your emotional well-being and strengthen your connection with God. Related Episodes: 115 | Creating a Restful Environment in Your Hā€¦
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It is not news that we are currently in a state of information overload. Whenever we want answers, we can find it right at our finger tips. But, what if, we were reminded as to where to search first. Join me as we read through Day 2 of ā€œCertainty in Times of Uncertaintyā€ together by David Villa and scripture from Isaiah 41. Itā€™s sure to speak to yoā€¦
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This week, actress, Broadway star, singer & fellow oversharer Maia Reficco joined us in bed for a good old-fashioned heart-to-heart. We talked about recovering from a bad social or professional ā€œperformanceā€, dating in the industry, and struggling to find her identity between two languages and cultures. As a former Nickelodeon star, Maia commented ā€¦
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Hey, Sister-friend šŸ‘‹šŸ½ Do you have an insatiable desire to prove your worth, or are you constantly pushing yourself to showcase your abilities but never fully satisfied with your achievements? This is a struggle for many women, who find it difficult to bask in the glory of their accomplishments even when they do succeed. Todayā€™s guest is Jamie Vollmā€¦
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How do you feel when you think about asking for help? Iā€™m guessing, as an anxious high achiever, you donā€™t feel good about it. Am I right, sweet soul? You help others all day long, but the thought of asking for help makes you absolutely cringe. In this episode, Iā€™m going to talk about reasons we donā€™t ask for help. I hope youā€™ll listen, to see if aā€¦
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Do you ever feel yourself drawn to negativity on the news or social media? It pulls us in like nothing else - but today, weā€™ll discuss what really has our focus. Join me as we read through Day 1 of ā€œCertainty in Times of Uncertaintyā€ together by David Villa and scripture from Isaiah 41. Itā€™s sure to speak to your heart. ā¤ļø You Are Loved Diana Marieā€¦
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Hey friend! Happy MONDAY + hope you are feeling so good about your day today. If you are here, I know you have big dreams. That feeling and knowing that more is on the way, that the best is yet to come. No matter how you sure of this knowing, we all doubt ourselves from time-to-time. In my journey over the last 13 years as an entrepreneur there havā€¦
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God teaches us and shapes us through his Word. Reading the Bible is so valuable! And one of my favorite parts is that we can give those Scriptures back to God in prayer. So, join me for a few minutes today as we pray together through a few of the Proverbs that have been jumping out to me over the past few months, as I've been reading Proverbs dailyā€¦
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Jesus was the exact depiction of love in action in this world. If weā€™re to live like Jesus, the number one thing we must do is love better. How are you at loving others in your life, well? Todayā€™s devotional reminds us of what scripture says about love and what it truly is: an action word! Join me as we read through ā€œOur Daily Bread: Love in Actionā€¦
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God Iā€™ve missed yapping to you guys. This week I invited my best friend since 5th grade over for a classique bed-rot. We talked about everything from what really separates the haves from the have nots, things I bought and loved recently, bachelorette parties, singing in your real voice, lip flips, and a terrifying follow-up to the text message I goā€¦
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Hey, Sister-friend šŸ‘‹šŸ½ Letā€™s talk about a topic that can leave us feeling drained and defeated: conflict. Navigating disagreements can be tough, especially when you're carrying the baggage of childhood trauma and dealing with someone who likes a verbal tussle. It is worth learning how to deal with conflict as you go through life, and I will share moā€¦
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Hey there, my friends! I'm so excited to share this episode with you today. As you know, I'm Michelle Porterfield, and I'm celebrating 6 years of being alcohol-free. Can you believe it? It's been such an incredible journey, with so many ups and downs, but I'm just so grateful to be where I am today. In this episode, I really wanted to get vulnerablā€¦
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When was the last time you confessed? Many of us are walking around with burdens in our hearts - carrying things Jesus already died for. Sisters, today is the day to release yourself of the things that you were not meant to carry. Todayā€™s devotional reminds us of what scripture says about confession and what it truly is: a gift! Join me as we read ā€¦
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Listenā€¦ Sticks and stones break bones and words do hurt! As we grow as believers, itā€™s important to recognize the importance of the voices we listen to and what we take in. Todayā€™s devotional reminds us of the importance of listening for the voice of God first. Join me as we read through ā€œOur Daily Bread: The Voice We Can Trustā€ together by Monica ā€¦
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FREE QUIZ: Am I growing in my calling? https://www.shaylahilton.com/quiz Focus of the Episode: Understanding and discovering your calling through assessments. Reflecting on your unique gifts and how God has created you. Personal Insights: Importance of assessments in understanding one's calling. Personal experience with assessments to understand puā€¦
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Episode 204 // There are some daily habits that will change your life. Over the past few years as a mom, Iā€™ve found that reading the Bible every day is DEFINITELY one of those habits! And over the past few months, Iā€™ve started reading the Proverbs every day tooā€¦ ā€¦ And I love it. Do I miss a few days a month? Of course. Is the book of Proverbs the oā€¦
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There's a lot of talk around here about faith not being the sole solution to your emotional struggles. That doesn't mean that I believe it's not important. In this episode, I'm sharing more about spiritual formation and how it can enhance your journey towards emotional wellness. Related Episodes: 107 | The Real Reason Your Faith Isn't Helping You Mā€¦
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Are you in a difficult season? Have you faced periods of doubt in your faith? Sis, you are NOT alone when it comes to this. We are guaranteed trouble in this world - but trouble does not have to dictate our faith in the Lord. Todayā€™s devotional takes us through reading Job and understanding of who God is in the midst of our storms. Join me as we reā€¦
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Hot-take: You should make the first move 100% of the time. If you read that and feel a sense of fear, thatā€™s okay! In this episode, Lily breaks down everything from rocking a proactive mindset to embracing those awkward moments and showing yourself some self-compassion so you can confidently make the first move every time. This is the most passionaā€¦
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Hey, Sister-friend šŸ‘‹šŸ½ The Shades of Trauma Healing podcast had its official birthday on July 31st, and what a year it has been. If youā€™ve been with me from day one, you know a bit of my story, but if youā€™ve joined in later, know that launching this podcast was an obedient response to Godā€™s call. Along the way, I learned so much as I took the step tā€¦
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You can recognize how fear and anxiety shrink you, keep you small, sweet anxious high achiever. But, what can you do about it? Will your anxiety keep you from even trying? No way, sweet high achiever, because Iā€™ve got your back, and in this episode Iā€™ll teach you three simple strategies for expanding beyond fear and anxiety. And, I bet, youā€™ll feelā€¦
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Hey friend, Happy Monday + I hope your summer is going incredible. Today's episode is truly about transforming your week and generating momentum for you! Soooo...it has been a fullllll and very fun few weeks over here and I am so excited for August. It has been filled with all of the family summer stuff, activities and travel for both biz and pleasā€¦
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Do you know that youā€™ve been given authority to be used on this side of eternity? Todayā€™s devotional reminds us of the authority Jesus has in our lives and what that looks like for us. Join me as we read through ā€œOur Daily Breadā€ together by Adam Holz and scripture from Matthew 8. Itā€™s sure to speak to your heart. ā¤ļø You Are Loved Diana Marie If yoā€¦
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Join me for a short time of prayer today, friend, as we reflect this week on the power of God's Word, his presence, and his grace in the stresses of Christian motherhood. My time this summer reading through the psalms and proverbs has been such a wonderful reminder of God's character. We need that reminder every day!! So today, we are praying for Gā€¦
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