This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
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Episode 171 - Dr Kathy Weston Talks with Jessica Bondy and Dr Fiona Pienaar: Words Matter
42:28
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Jessica Bondy and Dr Pienaar talk to us about new charity Words Matter, which aims to end the verbal abuse of children by the adults around them. Find out more about the prevalence of verbal abuse and get some top tips for how we can build children up, rather than knock them down.
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Episode 170 - Dr Kathy Weston Talks with Dr Sue Roffey: School Wellbeing and Positive Education
39:52
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Dr Sue Roffey chats to us about her new books, ASPIRE to Wellbeing and Learning for All in Early Years and Primary and ASPIRE to Wellbeing and Learning for All in Secondary Settings. A must listen for all educators and parents, Dr Roffey describes a framework for creating learning environments where all pupils can thrive and make progress in learni…
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Episode 169 - Dr Cassie Rhodes Talks with Dr Delfina Bilello: Supporting a Friend Who Self-Harms
46:16
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Understanding, responding to and supporting young people who self-harm is vital. Friends are typically the first and sometimes the only source of support sought by teens who self-harm. For young people, this can be a challenging and pressured role, which many may feel unequipped to deal with. We spoke to Dr Delfina Bilello about her work which expl…
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Episode 168 - Dr Weston Talks with Dr Joel 'Gator' Warsh: Parenting at Your Child’s Pace
35:12
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Board-Certified paediatrician, Dr Joel “Gator” Warsh’s new book, 'Parenting at Your Child’s Pace: The Integrative Paediatrician’s Guide to the First Three Years' is due for publication in August 2024. Tune in to find out about the seeds of wellbeing and get Dr Warsh's perspective on harmoniously bridging the gap between the “right way” of doing thi…
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Episode 167 - Dr Rhodes Talks with the OPTIMA team: E-Parenting Support for Families Awaiting Assessment for ADHD
55:50
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We are joined by five members of OPTIMA, a research programme which tests whether a new mobile phone app called STEPS can help families of children awaiting clinical assessment for conditions such as ADHD or autism. STEPS (which is still being trialled) does not replace clinical support, but gives parents access to additional help while they are on…
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Researcher of the Month: Dr Kasia Kostyrka-Allchorne Discusses the Impact of Digital Experiences on Teens with Mental Health Difficulties
37:19
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Our Researcher of the Month, Dr Kasia Kostyrka-Allchorne, chats to Dr Cassie Rhodes about her new paper which reviews the evidence on how young people with clinically significant mental health difficulties engage with the digital world. She discusses some emergent themes and explores how teachers and parents can best support children and teens to m…
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Episode 165 - Dr Kathy Weston Talks with Professor Claire Hughes: Starting School
34:38
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In this interview, Professor Claire Hughes, a developmental psychologist at Cambridge University, talks to Dr Weston about her forthcoming book, The Psychology of Starting School. Learn more about school readiness, early friendships and what parents and teachers can do to impact positively on this period of transition.…
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Episode 164 - Dr Cassie Rhodes Talks with Dr Andy Ribner: Young Children and Screens
57:03
57:03
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Does it matter if your toddler plays games on the iPad? Should very young children be using digital devices at all? What impact does parents' screen use have on our young children? How much screen time is too much for babies and young children? Dr Andy Ribner joins us to bust some myths and focus on what the available research evidence really shows…
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Episode 163 - Dr Cassie Rhodes Talks with Dr Marie-Stephanie Cahart: Drumming and the Brain
37:05
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Discover the science behind the sticks as Dr Marie-Stephanie Cahart talks about her fascinating work which explores the amazing impact that learning to drum has on brain structures and behaviours, particularly for autistic young people.
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Researcher of the Month: Dr Gill West and the Nuffield Early Language Intervention - Preschool (NELI Preschool)
49:55
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In this must listen interview for any early years educators, Dr Gillian West chats to Dr Cassie Rhodes about a fantastic new oral language enrichment and intervention programme for children delivered the year before they enter formal education. NELI Preschool is designed around the principles of shared book reading and guided play, and aims to impr…
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Episode 161 - Dr Kathy Weston Talks with Professor Geoff Thompson MBE: Sport For All, the Youth Charter and Olympic Legacies
53:57
53:57
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This inspiring conversation between Dr Weston and five time karate world champion, Professor Geoff Thompson, takes us from Geoff's childhood and sporting career, to his work at major sporting games. He explains his desire for every community and organisation to sign up to the Youth Charter, an organisation, founded by Geoff, which aims to provide s…
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Researcher of the Month: Dr Julie Moote Discusses the Impact of Careers Education on Children's Later Outcomes
39:30
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Our latest Researcher of the Month, Dr Julie Moote, chats to Dr Cassie Rhodes about her newly published paper, 'More is More: Exploring the Relationship Between Young People’s Experiences of School-Based Career Education, Information, Advice and Guidance at Age 14–16 and Wider Adult Outcomes at Age 21–22 in England'. Dr Moote's findings will be of …
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Episode 159 - Dr Weston Talks with Dr Meinou Simmons about Her Book, ‘A Guide to the Mental Health of Children and Young People’
41:46
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In this episode, Dr Meinou Simmons provides some tips for both parents and educators and answers some parent questions on children's mental health, focusing on the importance of sleep, connection and support networks.
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Researcher of the Month: Dr Sona Kumar Discusses How to Help Girls Feel a Sense of Belonging in STEM
35:41
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Dr Kumar chats to Dr Cassie Rhodes about her recent recent research, which examined whether there are differences in the messages that preschool teachers send girls and boys about science, technology, engineering and maths (STEM). Listen for lots of tips on fostering scientific curiosity and interest for ALL young children.…
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Researcher of the Month: Dr Mariya Stoilova Explains the Efficacy of Parental Controls
35:42
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Researcher of the Month, Dr Mariya Stoilova, joins Dr Cassie Rhodes to talk about the efficacy of parental control tools, why families use them and whether they achieve what they claim to. This interview is packed with practical tips and food for thought for parents with children of all ages.
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Episode 156 - Dr Weston Talks with Charles Fadel: Education for the Age of AI
50:02
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Charles Fadel, founder and chairman of the Center for Curriculum Redesign, and global education thought leader, chats with Dr Weston about his new book: 'Education for the Age of AI: Why, What and How should students learn for the age of Artificial Intelligence?'. Charles talks us through the positive role that AI can play in education and the holi…
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Researcher of the Month: Dr Francesca Solmi Discusses the Links Between High BMI, Body Dissatisfaction and Depression in Children and Young People
26:15
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Researcher of the month, Dr Francesca Solmi, discusses her new paper, which looks at the links between high BMI, body dissatisfaction and depression in children. Whilst she talks through some concerning findings, the interview is ultimately one of hope, providing numerous things that we can do to help children and young people have better body imag…
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Episode 154 - Dr Weston Talks with Professor Michael Thomas and Dr Simon Green: How the Brain Works
52:04
52:04
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In this interview, we hear from Professor Michael Thomas and Dr Simon Green, who have just published a fascinating book called 'How the Brain Works: What Psychology Students Need to Know'. Written in a playful style and illustrated throughout, it is designed to support students as they embark on the beginning of their psychology degree, but we th…
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Researcher of the Month: Professor Amelia Lake Discusses the Harms Associated with Energy Drinks
33:33
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One of our researchers of the month, Professor Amelia Lake, talks to Dr Cassie Rhodes about her newly published study, co-authored with Dr Shelina Visram and other members of the FUSE team. It outlines numerous risks associated with children and young people's consumption of energy drinks, including an increased incidence of mental health problems.…
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Researcher of the Month: Anda Solea Discusses Misogynistic Content on TikTok - Mainstreaming the Blackpill
1:01:49
1:01:49
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Our Researcher of the Month, PhD student Anda Solea, talks to us about her new paper, ‘Mainstreaming the Blackpill: Understanding the Incel Community on TikTok’. She discusses how misogynistic incel ideology is proliferating on mainstream social media platforms through the use of covert messaging and pseudoscience, and considers what parents and te…
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Episode 151 - Dr Weston Talks with Paola Falcoski: Understanding ARFID
38:45
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In this interview, Advanced Specialist Eating Disorder Dietitian, Paola Falcoski, helps us get to grips with ARFID; an eating disorder where individuals have a very restricted diet, but are not motivated by body image concerns. We learn about the characteristics of ARFID, the diagnosis process and numerous strategies that can help to expose childre…
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Episode 150 - Dr Christie Talks with Dr Carolyn Dunford and Dr Mellissa Prunty: Developmental Coordination Disorder
42:45
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In this interview, we learn all about developmental coordination disorder (DCD) and get some top tips from two experts in the field. We also hear about an exciting research project, which schools might be interested in joining!
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Episode 149 - Dr Christie Talks with Dr Lisa Sugiura: Talking to Young People about Online Misogynistic Groups
1:05:52
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Cybercrime expert, Dr Lisa Sugiura explains what the 'manosphere' is and explores the harms of online misogyny and how it might impact on young people. This interview is packed with tips about how to talk to young people about these issues, encouraging cognitive flexibility and critical consumption of what see and read online.…
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Episode 148 - Dr Weston Talks with Professor Peter Smith and Dr Jennifer St.George: What are the Benefits of Rough and Tumble Play?
35:30
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In this interview, Professor Peter Smith and Dr Jennifer St.George talk to us about their fascinating work on rough and tumble play. What is it? How does it differ from play fighting? And how should we respond to this kind of play, both at home and at school?
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Researcher of the Month: Gemma Goldenberg Discusses the Impact of Outdoor Learning
25:52
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Our Researcher of the Month, PhD student, Gemma Goldenberg, tells us about her exciting research into the impact of learning outdoors on young children. Tune in for some fascinating findings about how simply being outdoors for a few minutes has a significant positive impact on children's physiological stress levels.…
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Episode 146 - Dr Hope Christie Talks with Guests About Father Mental Health
1:02:42
1:02:42
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In this episode, Dr Hope Christie speaks with three guests Scott Mair (Fathers Network Scotland), Kieran Anders (Dad Matters) and Professor Anna Tarrant (University of Lincoln), about the importance of father mental health, father inclusive practices and the role of fathers within a family unit.
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Episode 145 - Dr Christie Talks with Professor Anna Tarrant: The Importance of Grandparents
55:36
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In this episode, Professor Anna Tarrant talks with us about the importance and value of grandparents and other kinship carers. Find out about the role grandparents can play in a child's life and the benefits to a child's development of having extended family.
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Episode 144 - Dr Christie Talks with Monique Thoonsen: Sensory Processing in the Classroom
56:43
56:43
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Monique Thoonsen, author of 'Sensory Processing in the Classroom' and 'Making Sense of Your Senses' talks to us about what sensory processing is, why it's so important and how we can best support children who struggle with processing sensory input.
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Researcher of the Month: Camille Mori Discusses Problematic Sexual Behaviours in Children and Teens
28:30
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Researcher of the Month, Camille Mori discusses her new paper, which examines the links between exposure to explicit sexual content and problematic sexual behaviours in children and teens. She talks us through the differences between normal and problematic sexual behaviours in children of different ages and outlines what we know about its relations…
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Episode 142 - Dr Christie Talks with Miranda Eadonable: Foetal Alcohol Spectrum Disorder (FASD)
54:15
54:15
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PhD student and educational psychologist, Miranda Eadonable talks about how foetal alcohol spectrum disorder can impact on children's learning and behaviour. She tells us about her research, explores how teachers can best support children and young people with FASD and points listeners to numerous useful resources.…
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Episode 141 - Dr Hope Christie Talks with Dr Kerry Montgomery: Supporting Young People with Alopecia
49:18
49:18
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In this episode, we learn more about alopecia and how best to support children and young people affected by the condition.
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Episode 140: Dr Kathy Weston Talks with Becky Vieira: Enough About the Baby - Surviving the First Year of Motherhood
41:12
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Dr Weston is joined by Becky Vieira, author of 'Enough About the Baby' and the woman behind popular Instagram account, #wittyotter. They chat about the first year of motherhood and all of its challenges and frustrations. Becky's book doesn't shy away from all those common taboos, from managing nosey in-laws and an anxious partner to surviving the f…
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Researcher of the Month: Anya Heneghan Discusses the Experiences of Young People Who Have a Sibling with an Eating Disorder
35:52
35:52
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Researcher of the Month, Anya Heneghan talks to us about her work which examines the experiences of siblings when they have a brother or sister with an eating disorder. She talks us through what the existing research shows about how consuming eating disorders can be for siblings and provides numerous tips to help parents support all of their childr…
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Researcher of the Month: Professor Claudia Bernard Discusses Affluent Neglect
31:02
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Researcher of the month, Professor Claudia Bernard discusses her recent paper which explores the experiences and perspectives of designated safeguarding leads in fee-paying schools to understand how they engage affluent parents when there are safeguarding and child protection concerns.
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Episode 137 - Dr Hope Christie Talks with Professor Johan Korhonen: Maths Anxiety and Math Performance
37:36
37:36
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In this interview, Professor Johan Korhonen talks with us about math anxiety and its role on math performance. Find out about why math anxiety may develop in children, what are the early signs of math anxiety, and how it may impact future educational aspirations. Professor Korhonen provides a number of insights into strategies both parents and teac…
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Researcher of the Month: Professor Beatriz Ilari Discusses the Impact of Music on Young People's Development
1:01:43
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Researcher of the month, Professor Beatriz Ilari chats to us about how music has a wide-ranging impact on young people's social and emotional development. We might assume that being 'musical' means playing an instrument, but Professor Ilari stresses the importance of everyday musical experiences and simply of listening to and engaging with our favo…
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Episode 135 - Dr Christie Talks With Professor Courtenay Norbury: Understanding Developmental Language Disorder
54:59
54:59
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In this interview, Professor Courtenay Norbury talks with us about developmental language disorder (DLD), which she describes as a 'chronically understudied' topic. Find out about early signs and what impact it might have on children and young people's development. Professor Norbury provides numerous practical strategies for both parents to use at …
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Episode 134 - Dr Christie Talks with Dr Erika Galea: Cultivating Children's Emotional Regulation Skills
50:45
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Did you know that the ability to regulate our emotions well is connected to better mental health and wellbeing, academic achievement and stronger and more long lasting personal relationships? In this interview, Dr Erika Galea talks us through the most effective strategies for building the vital skill of emotional regulation which can be used in bot…
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Episode 133 - Dr Christie Talks with Dr Marina Bazhydai: Probing the Space of the Possible - Children's Curiosity, Wonder and Creativity
50:54
50:54
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In this interview, we talk with Dr Marina Bazhydai, Director of the Active Learning Lab (ALL) at Lancaster University, about nurturing children's sense of curiosity, wonder and creativity. We learn about her innovative and fascinating work which investigates active exploration and curiosity in very young children, find out more about the links betw…
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Episode 132 - Dr Christie Talks with Dr Emma Ross from The Well HQ: Talking More Openly About Female Bodies, Women's Health and Helping Girls Thrive in Sport and Movement
1:19:24
1:19:24
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Dr Emma Ross, former Head of Physiology at the English Institute of Sport and founder of The Well HQ, talks to us about her new book and all things related to women, girls and sport. We learn about the need to change the language often used to talk to girls about their bodies and give them the confidence to advocate for themselves, how to fuel girl…
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Episode 131 - Dr Christie Talks with Maggie Johnson: Understanding Selective Mutism (Part Two)
44:48
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Maggie Johnson is a speech and language therapist specialising in childhood communication disorders and selective mutism, and the associated impact on families, schools and young people. She talks to us about her fantastic new book, 'The Selective Mutism Workbook for Parents and Professionals', which includes numerous activities and strategies orga…
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Episode 131 - Dr Christie Talks with Maggie Johnson: Understanding Selective Mutism (Part One)
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Maggie Johnson is a speech and language therapist specialising in childhood communication disorders and selective mutism, and the associated impact on families, schools and young people. She talks to us about her fantastic new book, 'The Selective Mutism Workbook for Parents and Professionals', which includes numerous activities and strategies orga…
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Researcher of the Month: Tanya Manchanda Discusses the Role of Friendship Interventions on the Mental Health Outcomes of Adolescents
37:09
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Our Researcher of the Month, Tanya Manchanda, has recently published a review which assesses existing friendship interventions and their impacts on the mental health outcomes of adolescents aged 12–24 years. In this interview, Tanya considers what we know about these interventions, for both the teen who is trained and their friends and reveals that…
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Episode 129 - Dr Weston Talks with Dr Danielle Paddock: 'Feel Cute, Might Delete Later' - Teens and Appearance-based Interactions on Social Media
33:06
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In this interview, we talk to cyberpsychologist Dr Danielle Paddock about her fascinating examination of how teens converse with each other about appearance on social media. We know that appearance-related concerns are very high among teens in the UK. We also know that visual social media platform design encourages both image creation/sharing and i…
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Episode 128 - Dr Weston Talks with Professor Jessie Ricketts: Love to Read - Reading Development and Motivation
51:36
51:36
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In this interview, Professor Jessie Ricketts talks to us about her research into reading and language development in both teens and younger children. We explore early reading development, how reading ability continues to evolve into adolescence and discuss evidence-based ways to boost young people's motivation to read. Professor Ricketts also provi…
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Researcher of the Month: Professor Shana Carpenter Discusses the Science of Effective Learning
48:37
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Our Researcher of the Month, Professor Shana Carpenter, talks to English teacher and examiner, Patrick Cragg about the science behind two effective learning strategies: spacing and retrieval. She outlines how and why these simple practices can benefit learning and explores why so few students actually use them. Listen for top tips on how to integra…
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Episode 126 - Dr Weston Talks with Professor Suzanne Graham: Foreign Language Teaching and Cultivating Motivation in Language Learning
32:03
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32:03
In this interview, Suzanne Graham, Professor of Language and Education at the University of Reading, chats to us about the potential benefits of learning foreign languages. She discusses the links between language learning and creativity, talks us through her research into learning foreign languages in both primary and secondary settings and consid…
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Episode 125 - Dr Weston Talks with Dr Verity Jones: Climate Change Education and Fast Fashion
40:28
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Have you ever considered the impact of the climate crisis on young people or really asked how they feel about the constant barrage of bad news that faces them? In this interview, Dr Weston chats with Dr Verity Jones about sustainable futures and education. They talk through optimal ways to discuss climate change with children and young people and o…
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Episode 124 - Dr Weston Talks with Dr Amy Harrison: Supporting a Friend with an Eating Disorder
39:58
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In this interview, clinical psychologist and eating disorder expert, Dr Amy Harrison, talks to us about optimal ways to support a friend who has an eating disorder. She discusses her innovative research into the impact of eating disorders on social functioning and gives us some actionable tips that might be helpful in maintaining and strengthening …
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Researcher of the Month: Is Heavy Gaming Detrimental to Young People's Mental Health and Wellbeing? Dr Simona Skripkauskaite Fills Us In
28:45
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Should we worry if our teens spend hours a day gaming? New research shows that for the majority of teens, heavy gaming is not detrimental to their wellbeing and might even have a positive relationship with it. However, it also shows that there are a small number of teens for whom heavy gaming is associated with poor wellbeing. Dr Simona Skripkauska…
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