Best Freedom Love Podcast Podcasts (2024)

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47. Sex is Good! NFP is Good! with Mama Jane Snyder 26:41

1d ago26:41

26:41

We continue our conversation with Mama Jane and delve into the benefits of Natural Family Planning (NFP), exploring its role in aligning our marriages with God's will for chastity and love. Mama Jane shares personal insights on embracing NFP, navigating its challenges, and nurturing love and tenderness within marriage. Discover how abstaining durin…

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46. The Science and Spirituality of Natural Family Planning with Mama Jane 21:53

13d ago21:53

21:53

Today, we welcome Jane Snyder, also known as Mama Jane, as she shares her wealth of knowledge on Natural Family Planning (NFP). In this episode, we explore how NFP ties into living the virtue of chastity by aligning with God's plan for our sexuality. Whether you're single, newly married, or a parent, Jane's passion for fertility awareness and the d…

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45. An Experience of Ignatian Prayer with Justin Kortuem 30:44

16d ago30:44

30:44

We're thrilled to have Justin Kortuem back with us. Together, we'll delve into St. Ignatius' contemplative prayer as a tool for young men to deepen their relationship with God. We'll immerse ourselves in the story of the woman caught in adultery from John 8:1-11, exploring the powerful themes of fear, anticipation, and mercy. Justin will guide us i…

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44. Elevating Your Prayer Life with Justin Kortuem 25:41

28d ago25:41

25:41

Welcome to a new series with Justin Kortuem to explore the transformative practice of Ignatian prayer. From his roots as an athlete in Minnesota to finding his spiritual path through a challenging health journey and seminary life, Justin shares how Ignatian spirituality has deepened his relationship with God. As the host of the "Lift Up Your Hearts…

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43. Navigating Conversations About Sexuality with Your Kids with Pat Millea 29:01

29d ago29:01

29:01

We are diving into the intricacies of discussing sexuality with children in a world filled with opposing messages. Pat Millea, a Catholic speaker, musician, and leader, joins us again to share his expertise on achieving integration - the harmonious union of mind and soul. Pat stresses the significance of open, ongoing conversations with children ab…

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42. Reducing Shame to Focus on What Matters with Pat Millea 22:56

1M ago22:56

22:56

We’re excited to have Catholic speaker and leader, Pat Millea, return this week. We explore the impact of shame on personal and spiritual growth, especially in the realm of sexual sin. Pat shares his valuable insights on how to combat shame through openness and vulnerability, drawing from his experience as a youth minister and counselor. We’ll disc…

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41. The Power of Vulnerability on the Journey to Freedom with Pat Millea 29:36

1M ago29:36

29:36

We're honored to have Pat Millea, a Catholic speaker and co-founder of the Martin Center for Integration, join us in our next series of episodes. Pat shares his journey of his battle with pornography, from initial exposure to recovery. He emphasizes the crucial role of vulnerability, spiritual direction, therapy, and strong support systems in overc…

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40. Coaching and Community to Help You Break Free from Sexual Sin with Joe Masek 30:32

2M ago30:32

30:32

We are joined by Joe Masek to discuss the power of coaching, community, and daily habits in breaking free from sexual sin. Joe sheds light on the resistance men often face when adopting new behaviors and the crucial role of a supportive community and coaching to overcome this resistance and foster growth. Joe explains how identifying and addressing…

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39. Temptation or Craving? Navigating Pornography with Joe Masek 26:36

2M ago26:36

26:36

We are back with Joe Masek of Dangerous Men United and founder of the Freedom Group to get a deeper understanding of navigating pornography. We unpack the nuances between temptation and craving, explore how our brains respond to sexual arousal and discuss practical strategies for overcoming habitual use of pornography and masturbation. Whether you'…

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38. Joe Masek's Journey to Freedom 30:17

2M ago30:17

30:17

Joe Masek, a freedom coach and founder of the Freedom Group, shares his story of his struggles with addiction to pornography and habitual sexual sin to freedom. Jeremy and Joe discuss their experiences with faith and the challenges related to sexuality, shedding light on the important work of their respective organizations, Freedom to Love, Dangero…

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37. Breaking Free from Shame: Practical Tips for Recovery with Lacy Apfelbeck 14:42

3M ago14:42

14:42

In this final episode of our series with Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries, we explore the crucial aspect of moving past shame in the recovery process. Lacy shares her journey and offers valuable insights into the differences between shame and guilt, the importance of emotional awareness, and the transformational power o…

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36. Getting Underneath Emotions with Lacy Apfelbeck 13:30

3M ago13:30

13:30

Jeremy is once again joined by Lacy, founder of Edge of the Red Sea Ministries, as they explore the role of emotions in our lives and the connection between trauma and understanding emotions. Lacy shares her insights on the warning signals emotions provide, the impact of unprocessed emotions on our well-being, and the somatic response to trauma. Th…

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35. Recovery and Wholeness with Lacy Apfelbeck 14:04

3M ago14:04

14:04

In this episode, we are joined by the inspiring Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries. Lacy shares her personal story of recovery and how she helps others heal emotionally, physically, and spiritually. Lacy and Jeremy unpack the importance of addressing emotional and spiritual health in overcoming challenges such as addictio…

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34. Increasing Self-Awareness with the Reason Cycle - Part 2 25:57

3M ago25:57

25:57

We continue our conversation with Marty Thompson, a resident coach at Metanoia Catholic, as we learn how to increase our self-awareness with the Reason Cycle. Marty walks us through his personal experience of overcoming anxiety and fear using the Reason Cycle method. We unravel the power of challenging our thoughts, discovering freedom through mind…

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33. Increasing Self-Awareness with the Reason Cycle - Part 1 23:30

3M ago23:30

23:30

We are joined by Marty Thompson again, as we dive into the foundational tool of the reason cycle, designed to help individuals grow in self-awareness. Marty shares his personal experience with the reason cycle, discussing how it helped him transform his thoughts, beliefs, and emotions, ultimately leading to freedom from anxiety and panic attacks. J…

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32. Marty Thompson's Story - Part 2 17:57

4M ago17:57

17:57

We continue to hear Marty Thompson's powerful story of overcoming addiction to pornography and seeking freedom from sexual sin. Marty shares how his journey into the Catholic Church led him to experience a renewed desire for change and the essential role of prayer and faith in his path to recovery. He also shares the impact of Christopher West's te…

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31. Marty Thompson's Story - Part 1 19:32

4M ago19:32

19:32

Joining us today is special guest, Marty Thompson, who shares his powerful story of overcoming struggles with addiction, pornography, and more. Marty's journey from darkness to God's mercy is truly inspiring, and his transparency provides hope for those who may be going through similar challenges. Join us as Marty shares his journey and how he foun…

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30. Freedom From Shame 18:11

4M ago18:11

18:11

In this milestone 30th episode, we explore the journey towards freedom from shame and the pursuit of chastity. Jeremy shares an insightful lesson on addressing shame from an online course he taught. We look at the difference between shame and guilt and how shame can hold us back from finding freedom from pornography. Shame can condition us to remai…

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29. Regulating Emotions Constructively 14:29

4M ago14:29

14:29

We conclude our series on the RULER method with this episode on the topic of regulating emotions constructively. Jeremy explains the RULER method, which consists of five parts: Recognize, Understand, Label, Express, and Regulate. He offers practical tips for regulating emotions with constructive strategies. He introduces the "regulating cap" concep…

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28. Expressing Our Emotions 19:06

5M ago19:06

19:06

In this episode, Jeremy discusses emotional expression and regulation. He begins by sharing personal experiences from his youth ministry days and discusses the importance of recognizing and understanding emotions. Jeremy emphasizes the significance of expressing emotions in culturally appropriate ways and highlights the role of close relationships …

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27. Labeling Our Emotions 13:42

5M ago13:42

13:42

We are continuing our series on emotion regulation, and today we are focusing on the third step of the RULER method: Labeling our emotions with nuanced vocabulary. Jeremy shares examples of the power of naming and understanding our emotions beyond basic categories like happy, sad, and mad. Discover how this skill not only helps us gain better contr…

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26. Understanding the Cause and Consequences of Emotions 13:17

5M ago13:17

13:17

In this episode, Jeremy continues sharing practical ways to apply the RULER method, a tool to help young men regulate their emotions and live free of pornography and sexual sin. He unpacks the "U" in RULER - understanding the cause and consequences of our emotions. Jeremy explores how our thoughts shape our feelings and actions and offers insights …

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25. Recognizing Difficult Emotions 15:11

5M ago15:11

15:11

This week, we explore the impact of early and frequent exposure to pornography on emotional regulation. Jeremy introduces the RULER method, developed by Dr. Marc Brackett, as a tool to learn emotional regulation. He provides practical advice on using the Mood Meter to identify and navigate unpleasant and pleasant emotions. We begin with recognizing…

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24. Celibacy for the Kingdom with Father Chris Yanta 21:17

6M ago21:17

21:17

Today, we are joined by newly ordained Father Chris Yanta to discuss Celibacy for the Kingdom as we continue exploring different themes of St. John Paul II's Theology of the Body. Father Chris shares his journey of answering the call to the priesthood, highlighting the steps and insights that led him to embrace the beauty of celibacy as a gift and …

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23. In The Beginning 17:55

6M ago17:55

17:55

The goal of understanding God's plan for sexuality is to help us understand the direction we want to orient our hearts, minds, and actions so that we can live a chaste life. In this week's episode, I share a lesson I taught a couple of years ago, titled "In The Beginning." In the lesson, I give an overview of the themes of St. John Paul II's Theolo…

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22. Using Honest Prayers when You're BLAAST'D! 16:15

6M ago16:15

16:15

This week, we apply the technique of saying honest prayers to another common scenario. Jeremy introduces the BLAAST'D acronym, which represents emotions that often precede the temptation to indulge in pornography. Jeremy explains how these emotions serve as feedback to identify areas for personal growth and highlights the importance of recognizing …

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21. Honest Prayers for Married Men 10:31

6M ago10:31

10:31

We continue expanding on the technique of saying honest prayers, this time for married men facing sexual temptations and desires. Jeremy demonstrates how to apply the step-by-step process of saying honest prayers to a common challenge married men face, emphasizing the importance of acknowledging the situation without repressing emotions. Jeremy off…

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20. Saying Honest Prayers to Overcome Lust 13:22

7M ago13:22

13:22

As we discussed in the last episode, saying "Honest Prayers" is a technique used to navigate sexual temptations or sexual desires. This week, we look at applying the Honest Prayer process to common situations men experience. Using a personal example, Jeremy illustrates applying the Honest Prayer process to situations like admiring a woman's beauty …

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19. The Value of Saying Honest Prayers 16:05

7M ago16:05

16:05

In this episode of the Freedom to Love podcast, Jeremy Rohr delves into the value of saying honest prayers as a strategy to combat temptations, particularly those related to pornography. Drawing from his personal experience, Jeremy outlines a 4-step process for saying an honest prayer when faced with temptation. He explores the neurological impact …

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18. How Do We Properly Order Our Desire with Melissa Zachman 15:57

7M ago15:57

15:57

Today, we continue the conversation with Melissa on desire and how to properly orient it. Melissa shares insights from St. John Paul II's teachings on marriage and the practical application of his ideas. They discuss the importance of making a free, total, faithful, and life-giving gift of oneself in relationships, as well as the significance of un…

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17. Why Did God Give Us Sexual Desire with Melissa Zachman 16:55

7M ago16:55

16:55

Melissa Zachman, director of Catholic Identity and Mission discusses the question "Why Did God Give Us Sexual Desire?" with Jeremy on this episode of the Freedom to Love podcast. They draw from Saint John Paul II's Theology of the Body to discuss why God gave us desire and how it is intricately tied to our human nature. Melissa beautifully articula…

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16. Insights from the Theology of the Body with Melissa Zachman 25:03

7M ago25:03

25:03

Joining us today is Melissa Zachman to discuss insights from the Theology of the Body. Melissa, who serves as the director of Catholic identity and mission at a local Catholic school, shares her deep understanding of this pivotal teaching. The conversation delves into the teachings of Saint John Paul II and the profound impact of the Theology of th…

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15. Healing Meditation with Matt Aujero 22:46

8M ago22:46

22:46

We are led through a profound healing meditation to wrap up this 5-part series with Matt Aujero, founder of Fight Club Catholic. Matt shares his personal experience with a meditation called "Jesus in the Room," a powerful tool for healing and finding freedom from the grip of pornography and other wounds. Matt shares his childhood, the loneliness he…

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14. You Need a YES Plan with Matt Aujero 17:50

8M ago17:50

17:50

Welcome to part 4 of this series with Matt Aujero, founder of Fight Club Catholic. In today's episode, they discuss the YES battle plan. Matt breaks down the components of the YES battle plan, emphasizing the importance of understanding one's reaction sequence and implementing practical strategies to combat temptation. He also introduces the three-…

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13. Prayer, the Rosary and Accountability on the Journey to Freedom with Matt Aujero 29:43

8M ago29:43

29:43

Welcome to part 3 of this series with Matt Aujero, founder of Fight Club Catholic. In today's episode, Matt shares Fight Club's PRAY strategy, in the quest for freedom and love. They unpack the challenges young men face in today's world, particularly in combatting issues like pornography, and the transformative power of reaching out for support. Wi…

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12. What is Chastity with Matt Aujero 30:38

8M ago30:38

30:38

Jeremy is once again joined by Matt Aujero, founder of Fight Club Catholic, and today they discuss sexual purity. Matt shares personal experiences and insights about the struggle for chastity and the beauty of living a chaste life within marriage. The discussion covers the integration of sexuality within the person, the impact of pornography, and t…

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11. Fight Club with Matt Aujero 26:23

9M ago26:23

26:23

Welcome to the start of a new series, with Matt Aujero, founder of Fight Club Catholic. In this episode, Matt shares his story and personal journey of discovering chastity and founding Fight Club Catholic, a movement focused on mentoring men to fight for purity of heart through a brotherhood centered around virtue. Matt explains the process the org…

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10. The Eucharist with Father Brian Park 16:08

9M ago16:08

16:08

In the final episode of our 4-part series with Father Brian Park, we explore the role of the sacrament of the Eucharist in the journey of finding freedom from habitual sin. Fr. Brian emphasizes the importance of staying close to Jesus in the Eucharist, as it is the source and summit of our faith. He often reminds himself that one communion can make…

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9. The Sacrament of Reconciliation with Father Brian Park 18:28

9M ago18:28

18:28

Welcome back to part 3 of our 4-part series with Father Brian Park. In this episode, we discuss the importance of the sacrament of reconciliation in overcoming habitual sins, particularly those related to sexual behavior. We look at the significance of the sacraments as a means of accessing God's grace and the transformation of the heart. Fr. Brian…

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8. Prayer with Father Brian Park 13:33

9M ago13:33

13:33

In part 2 of our 4-part series with Father Brian Park, we explore the importance of prayer in the spiritual journey of young men. Fr. Brian shares valuable insights and practical tips for developing a consistent and meaningful prayer life, emphasizing the discipline of daily prayer as essential for building a relationship with God. He introduces a …

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7. Spiritual Maturity with Father Brian Park 14:20

10M ago14:20

14:20

We are excited to welcome you to a 4-part series with special guest Father Brian Park. The focus of this episode is on spiritual maturity, particularly for young men who are striving to overcome habitual sins, especially in the area of sexual temptation. Fr. Brian discusses the importance of addressing both natural and supernatural aspects of spiri…

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6. Save Our Sons 14:02

10M ago14:02

14:02

In today's episode, Jeremy shares a powerful message for fathers and mentors on navigating the challenges of guiding young men to live chastely in today's world. Jeremy introduces the "Save Our Sons" program, designed to equip dads and leaders with the tools and knowledge to mentor young men to live porn free. He provides insights into the workshop…

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5. Seeking Pleasure 13:55

10M ago13:55

13:55

In episode 5 of The Freedom to Love podcast, Jeremy unpacks the concept of seeking pleasure and its connection to pornography and sexual activity. He explains how our lower brain's natural inclination to seek pleasure can lead to challenges in resisting the temptation of engaging in sexual sin. Jeremy shares a personal example and a practical tool …

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4. Avoiding Pain 12:31

10M ago12:31

12:31

In this episode, Jeremy discusses the ways our lower brain seeks to avoid pain and how this can lead to engaging in high dopamine activities like viewing pornography. Jeremy sheds light on the connection between emotions and the body, offering practical insights on becoming more aware of our buffering habits and learning to recognize and address ou…

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3. The Challenge of Dopamine 14:59

10M ago14:59

14:59

Are you curious about the neuroscience behind pornography addiction? In this episode, Jeremy discusses the addictive nature of pornography and the brain's response to it. He provides a thought-provoking analysis of the dopamine effect and how it contributes to the challenge of overcoming habitual porn consumption. Connect with us and our podcast on…

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2. Engaging Our Higher Brain 15:55

10M ago15:55

15:55

In this episode, we explore the brain's role in overcoming habits and learn how to retrain our brain for lasting change. Jeremy shares insights on how the evolution of the brain and the way our brain works can make it difficult to quit a pornography habit, as well as a 4-part framework for finding freedom. It is time to embrace a life of chastity a…

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1. Introduction to the Freedom to Love Podcast 6:14

10M ago6:14

6:14

Welcome to the Freedom to Love Podcast, where we guide you on the journey to break free from pornography and experience the love you truly desire. In this episode, our host Jeremy Rohr, the founder of Freedom to Love, shares his journey and the inspiration behind this ministry. He also discusses the four key areas this podcast will focus on. Get re…

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The Freedom to Love Podcast Trailer 2:50

11M ago2:50

2:50

There are lots of people out there who will tell us we shouldn't look at pornography, but there aren't many people showing us how to finally break free of porn. Without a mentor, without a guide, it's easy to get stuck in hopelessness and shame. The Freedom to Love Podcast is here to be your mentor and your guide. Join us each week for practical st…

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Do as you’re told 2:42

2y ago2:42

2:42

I know you've been waiting for so long. Here is a preview of the episodes that are to come! This is for entertainment only!--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedomlovepodcast/message

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Anytime, Anywhere Part 2 9:13

3y ago9:13

9:13

Public sex in the parking garage while at work! --- Send in a voice message: https://podcasters.spotify.com/pod/show/freedomlovepodcast/message

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