さまざまなゲストをお招きして繰り広げるフリースタイルトークから、「自分らしい仕事の作り方や、しなやかに生きるヒント」をお届けします。 インタビュアー: 小野 梨奈(合同会社カレイドスタイル 代表、24rhythm店長)
…
continue reading
This podcast is your resource for all things Law of Attraction. We will discuss manifesting, detaching and all the methods involved in obtaining success, health, wealth and your desired dream life. Rather it be manifesting your specific person, losing weight, getting healthy, planning to buy a home, getting a divorce, getting married or having children, I am covering it all. From business owners to musicians and coming from nothing and moving into greatness. Domestic violence or even over-co ...
…
continue reading
Renowned cardiologist, Dr. John Day, offers simple changes you can make to have your life – and heart – in rhythm. Most doctors will tell you that there isn’t much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologist and a-fib specialist John D. Day disagrees.
…
continue reading
Women are NOT robots, designed to go at full speed all the time and to overlook our desires and our deep need for pleasure, self-care, and the freedom to be who we are. And it’s time to talk about that. About the vital experience of re-aligning with your own sacred rhythm. In this series Melanie will be sharing intimate conversations with women who happen to be amazing clients, and who have experienced first-hand what it’s like to be out of sync and, with support, to come back into alignment ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Identity Shift. Questions to Ask Yourself.
23:16
23:16
Play later
Play later
Lists
Like
Liked
23:16
Delight In the Rhythm. Manifest Your Dream Life. Podcast. Hosted by Amie Bishop -- For one to change and become a completely different person, become their highest self, one must reprogram their subconscious mind, change their behaviors, daily activities, vibration, frequency, and beliefs systems to become this different version and identity shift.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Use the Law of Attraction. My Daily Routine Must Haves.
30:04
30:04
Play later
Play later
Lists
Like
Liked
30:04
How to Use the Law of Attraction. I am your host, Amie Bishop! I give you my daily routine to get pumped and get what you desire. This process is a must for me. You can alter it any way you like, but it works. I literally manifested a BMW X5 today and I have been manifesting an SUV but I really didn't think it would be that one! I honestly do not k…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Stop Future Tripping! 5 Steps To Make It Stop.
19:08
19:08
Play later
Play later
Lists
Like
Liked
19:08
What is future tripping? Are you tripping out? Are you freaking out about what hasn't even happened yet? Are you creating an internal chaos of foreshadowing that you don't know if it will even happen or not? Sense of impending doom? Anxiety? The technical term for this is anticipatory anxiety. Yes, I am a nurse. I come from the Emergency Room full …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2 More Days Left Before The Lion's Gate Portal Closes. Get to Manifesting!
7:06
7:06
Play later
Play later
Lists
Like
Liked
7:06
Welcome back to "Delight in The Rhythm, Manifest Your Dream Life. " I have recently had a surgery and today is about the first day I have been able to talk for a while without wearing a harnass on my mandible. We are almost about to close the Lion's Gate Portal. Yes, we still have until August 12, 2024 to manifest our biggest and deepest desires. T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Narcissistic Psychopathic Abuse Healed Me. How It Changed My Life.
31:41
31:41
Play later
Play later
Lists
Like
Liked
31:41
Hello Friends. In this episode I give you the inner version of the WHY I changed the life I was in. I manifested my way out. I prayed to God and all my spirit guides. I became aware of my highest self during this enlightening season. I was so far gone that I didn't realize or see how bad the situation actually was until I started a major self-devel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Your Princess Mentality is Ruining the Manifesting of Your Specific Person.
32:36
32:36
Play later
Play later
Lists
Like
Liked
32:36
Your frog awaits! Do you struggle in relationships? Do you always find yourself manifesting the WRONG person? Today, I hit on "Princess Theory" or what some people call, "The Princess Mentality." I give 7 "How To's" on getting out of this mentality. This mentality sets you up for complete failure in finding the right person, having lasting and lovi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Manifest Without ANY Effort With This Method. The SATS Method.
25:55
25:55
Play later
Play later
Lists
Like
Liked
25:55
Imagine we can have anything we want! Yes! Neville Goddard says so! Enter SATS, a technique used to manifest your desires and dream life. I just found this and I had no idea about it. This is a state akin to sleep. It's a time to mediate and manifest your desires. He states that this time is the most powerful time, morning and night, when we can ma…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Self-Awareness & Reprogramming of the Subconscious Mind
14:36
14:36
Play later
Play later
Lists
Like
Liked
14:36
Self-Awareness & Reprogramming of the Subconscious Mind -- How do we become the best version of ourselves? It's becoming completely self-aware of our actions, thoughts, words, and old belief systems buried deep into our subconscious minds. To fully manifest our dream lives and delight in the rhythm of life we have to use the Law of Attraction to ge…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gossip Girls Talking Trash About You? Don't Worry, They are Just Demonic. It's Not You.
24:08
24:08
Play later
Play later
Lists
Like
Liked
24:08
I hope everyone enjoyed their 4th of July holiday! I celebrated yesterday and then some today at a pool party I was invited to that I am extremely excited about! This is my favorite holiday bc of the lights and the freedom, the freedom to be what I want! Thank you FREEDOM!!! I received message from my highest self regarding negative people, people …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Don't You Love Me The Way I Need It? The 4 Attachment Styles.
26:56
26:56
Play later
Play later
Lists
Like
Liked
26:56
Are you struggling in a relationship? Are you possibly thinking about leaving a relationship or feel like you are at a dead end? Are your feelings getting in the way or your insecurities? Is you partner complaining that you are a nag? Do you feel distant and avoided? Unloved or even abused? Are you trying to find out what is wrong? Today, I discuss…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Emotional Scale System: A Guide into the Mastery of Ourselves
33:20
33:20
Play later
Play later
Lists
Like
Liked
33:20
In this episode, "The Emotional Scale System: A Guide into the Mastery of Ourselves, goes into depth regarding Abraham-Hicks "The Emotional Scale System." Processing emotions either in a high vibration or a low vibration and moving up the scale. How does this relate to manifesting our dreams? Stepping outside of ourselves and doing the work to proc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Do You Know Your Values? You Can't Manifest Without Them.
20:11
20:11
Play later
Play later
Lists
Like
Liked
20:11
Welcome! Thank you for tuning in today and listening as I go on a huge journey to RE-manifest my dream life. Hello, I'm Amie Bishop. I am down in Arkansas. I am having to restart my life all over again. So, let's go on this journey together. Today, I talk about Values. What are your values and how are they connected to your goals? Have they been im…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Self-Love Selfish? 4 Key Points to Manifesting Your Dreams.
54:28
54:28
Play later
Play later
Lists
Like
Liked
54:28
Welcome to Delight in The Rhythm Pocast with me, Amie Bishop! Today, I hit on Self-Love. Why is this so important in manfesting your goals? Isn't this selfish? Well, let's take a look. Have you fallen victim to a false belief system? What are you telling yourself in your mind? Are you struggling with a feeling of being stuck? Then, this might be yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Law of Detachment. What Is It? Who Made It and How do I Use It?
23:56
23:56
Play later
Play later
Lists
Like
Liked
23:56
I focus today on The Law of Detachment. Definition. Where did it come from? Who came up with it? How do we use this law? I break down how Deepak Chopra, I believe, intended on how to use this law of his "Seven Spiritual Laws of Success." Which will be on our Book Club reading list! I am working this next week to start our book club and I'm so excit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Deep Dive into Getting Specific on Your Goals.
21:53
21:53
Play later
Play later
Lists
Like
Liked
21:53
Hello Friends! I am back to give a bit of my explanation of how I go about getting specific on my goals & desires. I have practiced this method my whole life. I use a very common acronym, "SMART" to achieve my goals. Step 1 is all about getting specific. I have a worksheet at my website under the podcast tab to help you get clear and specific! Down…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Who Am I and Where Did I Come From? How to Get the Ball Rolling on Your Goals.
10:24
10:24
Play later
Play later
Lists
Like
Liked
10:24
Hello. In this episode I talk about why I started this podcast. This is my first ever episode. So, it will continue to get even better from here. I am a master at manifesting. I have never taken any "manifestation" courses or taken any "life coach" classes. I just know how to do it. Seriously. I have done the research my entire life. I have been do…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Exercise without Getting Atrial Fibrillation (Podcast)
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31
Dear readers,Recently I went on the Wise Athletes Podcast to discuss how to exercise without getting AFib. We covered all topics related to exercise, AFib, and why athletes seem to be particularly at risk for AFib. If you love to exercise as much as I do this is definitely a podcast you won't want to miss!Thanks for listening!JohnWise Athletes Podc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 12 Best Ways to Fix Atrial Fibrillation with Sleep
21:14
21:14
Play later
Play later
Lists
Like
Liked
21:14
The 12 Best Ways to Fix Atrial Fibrillation with SleepWhenever people try to get healthier, and no matter what the underlying reason for that effort, they almost always start with diet and exercise. Those are two very important factors, but without addressing a third factor—sleep—they are almost assuredly doomed to fail in their efforts to eat bett…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 11 Worst Medications For Causing Atrial Fibrillation
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01
The 11 Worst Medications Causing Atrial FibrillationCould one of your medications actually be causing your AFib? Over the years I've seen a number of patients either significantly decrease their AFib episodes or even put their AFib into remission for a few years just by getting off an AFib causing medication. For those who needed a particular medic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 7 Most Important AFib Triggers to Avoid
16:30
16:30
Play later
Play later
Lists
Like
Liked
16:30
The 7 Most Important AFib Triggers to AvoidA new study was just published identifying the most important AFib triggers to avoid. Avoiding AFib triggers is incredibly important for AFib patients and something we covered in our best-selling book, The AFib Cure. In this article, I discuss the 7 most important AFib triggers to avoid based on published …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Caloric Density the Secret to Eating as Much as You Want without Gaining Weight?
16:30
16:30
Play later
Play later
Lists
Like
Liked
16:30
Is Caloric Density the Secret to Eating as Much as You Want without Gaining Weight?By Kate Clemens with John DayIs there a way to never feel hungry again and not gain weight? One answer is to mostly eat only those foods with the absolute lowest caloric density. In other words, a low caloric density means you want the most food you can get on your p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Day’s 8 Scientifically Proven Ways to Lower Your Blood Pressure Naturally
10:08
10:08
Play later
Play later
Lists
Like
Liked
10:08
8 Scientifically Proven Ways to Lower Your Blood Pressure NaturallyStudies show that up to 90% of all Americans will have high blood pressure by age 50! But yet isolated groups of people cut off from our modern lifestyles have normal blood pressures in the range of 110/70 mmHg throughout their lives without the need for medications.If your goal is …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Day’s 13 Simple Weight Loss Tips That Actually Work
23:10
23:10
Play later
Play later
Lists
Like
Liked
23:10
13 Simple Weight Loss Tips That Actually WorkAuthored by Kate Clemens with Dr. John DayAs Dr. Day revealed in his book, The Longevity Plan, he has struggled to maintain a healthy weight since high school. Indeed, 84% of all Americans report that they have tried to lose weight. Below are our 13 simple weight loss tips that actually work for us and o…
…
continue reading
Can You Exercise with AFib?Can you exercise with AFib? And if so, how high can your heart rate go before it is unsafe? We all know that exercise is good for you but does that still hold if you're in AFib? If you or a loved one has AFib, read on to learn more.Does Exercise Cause AFib?Most of my patients are shocked to learn that people who run marat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 4 Best Reasons Why Intermittent Fasting May Prevent Atrial Fibrillation (and an early death)
16:30
16:30
Play later
Play later
Lists
Like
Liked
16:30
The 4 Best Reasons Why Intermittent Fasting May Prevent AFibFasting has been shown to slow aging and help most chronic medical conditions but can intermittent fasting also prevent atrial fibrillation? In this article, I'll share everything you need to know about intermittent fasting's role in atrial fibrillation prevention.Why Did I Write this Arti…
…
continue reading
The 7 Best Ways to Stop an AFib AttackIf you find yourself experiencing a very occasional incident of AFib, you need not panic provided you aren't about to pass out, you're experiencing chest discomfort, or you're short of breath. Of course, if AFib is happening repeatedly then you need to see your cardiac electrophysiologist or "EP" as soon as pos…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Fish Oil Still Good for the Heart and Longevity?
19:02
19:02
Play later
Play later
Lists
Like
Liked
19:02
Is Fish Oil Still Good for the Heart and Longevity?Is fish oil still good for the heart? Ten or 20 years ago I would have said most definitely for the heart and possibly for longevity. Now, I'm not so sure.Six Reasons Why I Took Fish Oil in the Past1. Fish Oil May Lower Blood Pressure 1-2 PointsStudies show that fish oil may have a slight blood pre…
…
continue reading
Get Out of AFib as soon as PossibleA recent study reported that your risk of cardiac death, stroke, or hospitalization could be decreased by 22% if you can get out of AFib as soon as possible. If you're feeling okay, is there really a rush to get your heart back in rhythm? In this article we discuss the research behind the title of this article--ge…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Vitamin D Good for the Heart, Longevity, and Atrial Fibrillation?
13:56
13:56
Play later
Play later
Lists
Like
Liked
13:56
Is Vitamin D Good for the Heart, Longevity, and Atrial Fibrillation?My answer to is vitamin D good for the heart, longevity, and atrial fibrillation is changing based on the most recent studies. While low vitamin D levels are definitely associated with heart attacks, heart failure, atrial fibrillation, longevity, cancer, infections, premature death…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ablation or Drugs First for Atrial Fibrillation?
14:43
14:43
Play later
Play later
Lists
Like
Liked
14:43
Ablation or Drugs First for Atrial Fibrillation?Should you do ablation or drugs first for atrial fibrillation? Technically, I would argue neither as studies show that with aggressive lifestyle changes, including weight loss, up to 50% of atrial fibrillation cases can be put into remission without drugs or procedures! Assuming you have already tried…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
【Vol.4】忙しい女性にこそ知ってほしいかわきばなの魅力(Berries and Flowers 松本幸さん)
31:19
31:19
Play later
Play later
Lists
Like
Liked
31:19
ゲストにお招きして、「自分らしい仕事の作り方や、しなやかに生きるヒント」をお届けします。 今回は、Berries and Flowersの松本幸さんに、かわきばなをたっぷりと教えていただきました。 ■松本幸さんプロフィール Berries and Flowers (ベリーズ アンド フラワーズ) 大学在学中、フランスへ交換留学をした際に花の世界に興味を持つ。卒業後、IT企業にて仕事をする傍ら、表参道のフラワーショップ「 COUNTRY HARVEST」のフラワーアレンジメント教室に通い、認定デザイナー資格、講師資格を取得。 夫の赴任に伴うアメリカ合衆国ヒューストン駐在中にシルクフラワーアレンジメントを学ぶ。帰国後、かわきばな®と出会い、栗城三起子氏に師事。Hana Tutumi Pro Co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
【Vol.3】使い捨て布ナプキン開発秘話(渡部雪絵さん|アミー株式会社 代表取締役 |アユワ株式会社 代表取締役)
1:05:38
1:05:38
Play later
Play later
Lists
Like
Liked
1:05:38
渡部雪絵さんをゲストにお招きし、「自分らしい仕事の作り方や、しなやかに生きるヒント」をお届けします。 パート1:使い捨てナプキンブランド「amiee(アミー)」を立ち上げた理由 パート2:生理を女の人だけのものにしたくない パート3:チームで働くということ パート4:ビジネスの種をどう見つける? ■渡部雪絵さんプロフィール 早稲田大学商学部卒。新卒で三井住友銀行に入社後、新聞社、証券会社等の金融業界・金融メディアにに勤務。2015年に起業。アパレルブランド「Ayuwa」を手がけ、ネットショップや伊勢丹、髙島屋等の百貨店で期間限定ショップを展開。東京/白金にて試着できるサロンも運営。ブランド立ち上げコンサルティングやSDGs普及活動等も手掛ける。2019年1月、松原輝衣、野牧麻衣とアミー事業を…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
【Vol.2】肩書きにとらわれない仕事の広げ方( 矢野裕紀さん|公認会計士・税理士 )
48:22
48:22
Play later
Play later
Lists
Like
Liked
48:22
公認会計士・税理士の矢野裕紀さんをゲストにお招きし、「自分らしい仕事の作り方や、しなやかに生きるヒント」をお届けします。 後編は、SNSを使って活動の幅を広げられたきっかけから現在に至るまでのお話、そして、自分らしいキャリアを作っていくために大切な3つのポイントをお聞きしました。 ●矢野裕紀(やのゆうき)さんプロフィール 矢野会計事務所/代表 つながるサポート株式会社/代表取締役 yuki-yano.net/ ★公認会計士・税理士 ★freee認定アドバイザー(4つ星) ★freee”マジ価値”meetup!東京リーダー 2015年に6年勤めたあずさ監査法人を卒業後、矢野会計事務所を開設。 フリーランス・ひとり社長専門の顧問税理士業務をスタートさせる。独立以来、自分の強み、独自性はどこにある…
…
continue reading
公認会計士・税理士の矢野裕紀さんをゲストにお招きし、「自分らしい仕事の作り方や、しなやかに生きるヒント」をお届けします。 前編は、公認会計士・税理士を目指すことになったエピソードから、独立されたきっかけについてお聞きしました。 ●矢野裕紀(やのゆうき)さんプロフィール 矢野会計事務所/代表 つながるサポート株式会社/代表取締役 yuki-yano.net/ ★公認会計士・税理士 ★freee認定アドバイザー(4つ星) ★freee”マジ価値”meetup!東京リーダー 2015年に6年勤めたあずさ監査法人を卒業後、矢野会計事務所を開設。 フリーランス・ひとり社長専門の顧問税理士業務をスタートさせる。独立以来、自分の強み、独自性はどこにあるのかを探し続け、現在は、「クラウド会計freee」の導…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is there a Low Carb Diet Mortality Risk? New Study Results
7:51
7:51
Play later
Play later
Lists
Like
Liked
7:51
Is there a Low Carb Diet Mortality Risk?Everyone seemed to think carbs were bad until this new study was published last week. Is there a way to follow a low carb diet and still live a long life? In this article, I'll teach you how to optimize your carbs so that you can avoid the low carb diet mortality risk.The Dietary Carbohydrate Intake and Morta…
…
continue reading
Dr. Day's Riced Cauliflower Fast FoodIt often seems like there is no time to prepare healthy food. Wouldn't it be great if you could have great tasting healthy food in 5 minutes? In this article, I'll share my riced cauliflower fast food meal. This dish is guaranteed to fill you up for hours!My "No Cooking Skills" DisclaimerI am not a chef. In fact…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
4 Reasons Why Vacations Make You Live Longer
7:00
7:00
Play later
Play later
Lists
Like
Liked
7:00
4 Reasons Why Vacations Make You Live LongerWouldn't it be great if the more vacations you took, the longer you lived? Having just returned from a family trip I'd like to think that this week away added years to my life. In a landmark study, researchers found that the more holidays you take, the longer you live. In this article, I discuss four reas…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
4 Reasons Why Eating Nuts Prevent Atrial Fibrillation
6:36
6:36
Play later
Play later
Lists
Like
Liked
6:36
4 Reasons Why Eating Nuts Prevent Atrial FibrillationWouldn’t it be great if a handful of nuts could prevent atrial fibrillation? In this article, I'll review the atrial fibrillation nut studies and share what I have learned from treating tens of thousands of atrial fibrillation patients over the last 23 years.The Swedish Atrial Fibrillation Nut St…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is Left or Right Side Sleeping Best for Your Heart?
5:45
5:45
Play later
Play later
Lists
Like
Liked
5:45
Is Left or Right Side Sleeping Best for Your Heart?Most of my cardiac patients sleep better on their right side. Is right side sleeping best for your heart? In this article, I discuss the science of behind right versus left side sleeping.Gravity and Left vs. Right Side Sleeping?Gravity plays a role in where the heart goes during sleep. For example,…
…
continue reading
Is Weekend Catch Up Sleep Healthy?Getting enough sleep during the workweek is hard. Wouldn't it be great if weekend catch up sleep could undo any damage from sleep deprivation? In this study, I review a new study that goes against decades of sleep research.The Longevity PlanMa Xue, one of the centenarians we came to love and know during our time in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Harvard Scientists Reveal 5 Life Extending Hacks: Your Best Lifestyle for Longevity
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31
Harvard Scientists Reveal 5 Life Extending Hacks: Your Best Lifestyle for LongevityWouldn't you like to know the real secret to a long and healthy life? Based on the latest longevity study, Harvard researchers found five easy life-extending hacks that could get you to age 93. In this article, I’ll share the very best lifestyle for longevity.What Do…
…
continue reading
https://drjohnday.com/flax-vs-chia/By Dr. John Day
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Reasons Why You Should Eat Dark Chocolate
21:08
21:08
Play later
Play later
Lists
Like
Liked
21:08
https://drjohnday.com/dark-chocolate-health-benefits/By Dr. John Day
…
continue reading
https://drjohnday.com/is-organic-food-really-better-for-you/By Dr. John Day
…
continue reading
https://drjohnday.com/almonds-vs-walnuts-which-nut-should-you-eat/By Dr. John Day
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindfulness vs. Tracking: Can you ever stop tracking?
24:33
24:33
Play later
Play later
Lists
Like
Liked
24:33
Mindfulness vs. Tracking: Can you ever stop tracking?We all know what to do. The problem is doing it. When it comes to losing weight and exercising daily, can you ever stop tracking? In this article, I share the reasons behind my recent 10 pound weight gain and discuss mindfulness vs. tracking when it comes to maintaining healthy behaviors.Why I St…
…
continue reading
5 Ways to Lose Weight with PastaEveryone knows pasta causes weight gain. Would you be surprised to learn that scientific studies show the opposite? In this article, I cover the latest pasta study and share five ways to lose weight with pasta.The Latest Pasta StudyIn a study published this week in the prestigious British Medical Journal, researchers…
…
continue reading
How to Bulletproof Your BrainI want to share a message of hope for those of you with a family history of dementia. According to a new study, one simple habit can cut your risk of dementia by 90%! In this article, I will teach you how to bulletproof your brain.The Swedish Dementia StudyResearchers from Sweden just published a study that rocked the n…
…
continue reading
Low Carb or Low Fat: Which is Best?Should you go low carb or low fat for weight loss? I'm guessing you would pick low carbs. However, if I had asked you this same question 20 years ago, the answer would likely have been different. Would you believe me if I told you that it probably doesn't matter based on a big new study from Stanford University?Th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 6 Best Foods to Boost NMN and Slow Aging
12:29
12:29
Play later
Play later
Lists
Like
Liked
12:29
https://drjohnday.com/6-foods-to-reverse-aging-with-nmn/By Dr. John Day
…
continue reading