If you're the person in your family being asked "what's for dinner?" and in charge of meal planning, you know how relentless and exhausting it can be to figure out what everyone is going to eat every meal, every day. Here on Easier Meals, Anne talks through an easy recipe each episode with tips and tricks to help you make it in your kitchen. For your convenience, printable recipes are always linked in the show notes. Anne is the mom of two young kids, and the food blogger behind The Default ...
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The Faster, Easier, Better Show
ellen Goodwin, Productivity Consultatn | Lee Silber, Efficiency Expert
The Faster, Easier, Better Show is short, fun, and jam-packed with good ideas that you can use to make your life faster, easier and better right away. It's the kind of show we were looking for and couldn't find. Each episode features fast, actionable ideas that can make your life better.
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Growth Made Easier for Women Solopreneurs podcast with host Sandra Smith helps women Solopreneurs create freedom and income doing what they love by providing tools and resources in a simple way that works. Every episode delivers powerfully useful steps to help you overcome challenges and build your personal strength. Whether it’s managing time, handling stress, becoming empowered, or finding fulfillment — she covers it all. As a Solopreneur herself, Sandra knows the value of learning, self-g ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as ...
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A crazy podcast on a mission to rid the world of BAD video! Join a crack team of 12 seasoned media professionals and one entertainment attorney as we attempt to equip every content producer, videographer, editor, business owner, marketer, hobbyist, and live streamer with the tools, knowledge and confidence to create better videos.
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Create a friction free life.
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Parenting is hard, especially when our kids struggle. If you’ve ever felt overwhelmed and exhausted, relief is here. Host Kendra Wilde, an advocate and mom, created this show because she needed it herself. It brings together insights from leading experts and parents who ‘get it’ to give us all a lift.
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Learning to live an easier life by being less effortful and engaging in effortless practices that will make your life easier, more effective and more joyful.
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Life is not hard, you get tougher join mojekwu ujunwa every week to get tips and stay strong on the ride. Tune in and stay motivated
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Comedian Owen Dunn takes his unique look on life and releases it onto the Internet through interviews, sketches, parodies, and all-around tomfoolery.
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Easier Said is a podcast bringing you conversations about storytelling by looking at the intersection of the entertainment and the humanities. Join as we get lost going down rabbit holes with way too much time on our hands and too much thought put into this - or maybe not enough. Regardless, we break down the study, the nature, and the joy of narrative as only we can! Easier Said is the flagship podcast for Conceit Media. Contact us at easiersaid.podcasting@gmail.com Rate and review our podc ...
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Hosted by Brian Alves, a 22-year veteran of video production, a crack team of 12 seasoned media professionals and one Entertainment Attorney, the shows feature answers to listener questions, careful reviews, product news, tips, tutorials, contests and high-profile interviews with industry professionals — all in a quick and engaging format for thousands of listeners to enjoy worldwide.
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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. ...
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Should you study grammar? Is reading important? Are you motivated enough? Rebecca at Love Learning English discusses all things language and English learning related. Sharing tips and advice to make the most out of your language learning journey.
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Building a business online is tough. Each Wednesday, Anthony Wagner, a longtime entrepreneur, podcaster, and teacher, shares his best tips and tools for making digital marketing Easier. Whether you're just starting out with a new business, or you're a seasoned pro who's already raking in the cash, you'll love Anthony's insights and advice, gleaned from his own journey and struggles, delivered with warmth, humor, and just a little bit of sass. If you love Entrepreneurship, Marketing, Tech, Or ...
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Dementia Caregiver Support for Christians: Conversations To Make Alzheimer’s and Dementia Care Easier Today By Reducing Stress, Overwhelm and Burnout
Lizette Cloete, Christian Dementia Coach
Are you a Christian Caregiver overwhelmed by the challenges of dementia or Alzheimer’s? Do you find yourself asking questions like: “How can I survive dementia caregiving?” or “What does dementia caregiving look like from a Christian perspective?” This podcast is designed for you. We offer real hope and help by providing practical, faith-driven solutions to make dementia care easier. Answering Your Most Pressing Questions: How to survive dementia caregiving? Caregiving is a long journey that ...
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Marriage isn’t easy—let’s be real about that. With nearly half of marriages ending in divorce, it’s clear that many couples struggle to build the life they envisioned together. The truth is, you were probably never taught how to have a successful marriage or maintain a healthy relationship over the long haul. That’s where Marriage Made Easier comes in. Hosted by Devon and Asha Still, this podcast dives deep into the science of love, offering you expert advice and strategies to not only survi ...
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The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
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Need timely advice to get ready to sell your house? Need advice on buying a home?You're in the right place! Each podcast addresses issues people who want to sell or to buy a home need to face. Presented by Kelly Vandever, a real estate agent in the Alpharetta, Georgia, area with Keller Williams North Atlanta.
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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.
Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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The Exercise Paradox: When More Movement Isn't Better
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Discover why exercise might be reinforcing harmful movement patterns in both you and your dog. Learn how to transform regular activities into healing opportunities through movement awareness, and unlock the secret to more effective, mindful exercise routines that benefit both ends of the leash. Mary introduces the concept of "movement awareness" as…
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195. How To Know If You Are Dementia Caregiving By Default Or By Design? Support For Caregivers
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Have you ever considered that there might be two ways to approach caregiving—either by default or by design? In this thought-provoking episode, we discuss the importance of intentionality in dementia caregiving. Are you reacting to daily challenges as they come, or are you actively shaping your caregiving journey with purpose and planning? Understa…
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101. Slow Cooker Ham, Potato, and Green Bean Stew
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Anytime you have a ham bone or ham hocks, you've got the base for a great soup with homemade broth and minimal prep. This ham, potato, and green bean stew is especially perfect after holidays if you have a partial spiral ham hanging out in the fridge. The full printable recipe is linked above, but if you're making your grocery list here's what you'…
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Episode 386: The Efficiency of Effective Labelling
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In this episode, Lee and Ellen look at the efficiency of proper labeling. Together they discuss: • Lee's right-brained problem with naming files (using emotional labels instead of factual) • Picking a labeling system and using it to more easily locate files • The effectiveness of visual file icons • The efficiency of having a labeling system (it mi…
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When You Must Say No for a Less Stressful Life
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Text your thoughts and questions! As a recovering people pleaser and a multi-passionate creative, I actually love saying YES to people and opportunities. But I’ve also learned what will happen if I’m not careful, intentional, and selective in the things I say yes to. This week, episode 235 of the Positively LivingⓇ Podcast is about when you must sa…
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💥Important! Click here for your Freer Shoulders in Ten Minutes video.⬅️⬅️⬅️ Follow along with this video to make riding, grooming, and leading your horse easier and more enjoyable. By understanding the natural connection between your shoulder blade and rib cage, you'll discover how to have lighter, more independent hands - without stretching or str…
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5 Things Solopreneurs Must Focus on to Make Money
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Some of you make money easily. Others of you struggle to make money. And, if you’re in the “I struggle to make money” camp, you are not alone. So, in today’s episode, I hope to lay out a few things you can focus on to set sort of a foundation you can work from. Now, these are pretty general, but there’s still good steps. Here’s the link to this epi…
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194. How To Thrive When Caregiver Anxiety Rules The Day: Support For Dementia Caregivers
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Feeling overwhelmed by caregiver anxiety? In this episode, we explore strategies to reduce stress and find peace while caring for a loved one with dementia. Drawing inspiration from Psalm 127, we are reminded that God offers us rest and strength to face each day, even when anxiety feels all-consuming. A balanced caregiving journey involves nurturin…
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193. How To Help The Alzheimer's Decision Maker: Resources For Caregivers
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Are you a caregiver balancing family relationships while trying to support a loved one with dementia? In this special coaching session, we meet Tommy, a devoted grandson who wants to help his grandmother with dementia but isn’t the primary decision-maker. His journey offers insights on how to navigate complex family dynamics, communicate effectivel…
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💥Important! Click here for your Freer Shoulders in Ten Minutes video.⬅️⬅️⬅️ Learn a gentle exercise that makes playing with your dog more comfortable and enjoyable. By understanding the natural connection between your shoulder blade and ribcage, you'll discover how to throw balls, hold leashes, and play tug with greater ease - without stretching or…
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192. How To Help When Your Loved One Says "Help Me, I'm Dying": Support For Dementia Care
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Does hearing the same distressing words from your loved one with dementia leave you feeling helpless? For caregivers like Cheryl, managing repetitive, emotionally charged phrases such as “Help me, I’m dying” is a daily struggle. This glimpse into our group coaching program shares practical ways to handle these difficult moments with more peace and …
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In this episode we talk about some basic meal planning strategies and tips like using theme days and backup options to make figuring the plan out a little less work. Need a 7 day plan to get started? You can grab my free one here. P.S. You're doing a great job.By Anne Aslanides
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Episode 385 - The Efficiency of Tracking Your Progress
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In this episode, Lee and Ellen look at different ways to track your progress as you set out to achieve boals. Together they look at: • Lee is a big fan of filling in bubbles to track progress • ellen discusses the genius of Star Charts and how they work for adults as well as children • Lee remembers S & H Green Stamps and why getting rewarded for a…
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[Strategy Call] Handling Invisible Stressors in a Demanding Life with Janis Isaman
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Text your thoughts and questions! Invisible stressors are stressors in our lives that aren’t necessarily obvious but can build up over time and take us down. As a multi-passionate entrepreneur, volunteer, and solo parent and caregiver of a special needs child, Janis Isaman found herself experiencing an anxiety episode when her invisible stressors b…
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191. How To Love Yourself As A Dementia Caregiver
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Have you ever considered that the way you think could transform your caregiving journey? In this episode, we explore the power of your mind—specifically the reticular activating system (RAS)—and how it can help you find peace, purpose, and even self-love in the midst of dementia caregiving. Our RAS is part of God’s intricate design for our minds, h…
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The Power of Breath: Your Secret Training Tool
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Discover how changing how you breathe can transform your interactions with your horse. Learn practical ways to calm an anxious horse or enliven a "lazy" one, plus a Feldenkrais-inspired quadrant breathing lesson that can enhance your seat and connection! You'll learn: Why tension in your breathing affects your horse's responsiveness How your breath…
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Mastering Personal Health for Busy Women Solopreneurs
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I know from personal experience that nothing can feel as horrible then when you know for a fact that you are holding yourself back. You’re holding yourself back from solo success, your financial success, having freedom, and any other way personal to you, you’re holding yourself back. Here’s the link to this episode on Sandra’s website if you’d like…
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190. Dementia Caregiving For God’s Glory: How To Reform Your Thinking
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How can the core principles of the Reformation help you find strength and purpose in dementia caregiving? In this episode, we reflect on how the Five Solas—the foundational beliefs emphasized during the Reformation—can guide caregivers through every challenge, creating a caregiving journey that honors God and brings peace. These Reformation princip…
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Discover how Chilee, a Chihuahua who was paralyzed from a stroke and facing euthanasia, defied the odds. This former therapy dog's journey from paralysis to running and playing again demonstrates the remarkable power of neuroplasticity and holistic approaches such as Debono Moves. Resources: See pix of Chilee and a complete explanation of how Mary …
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189. How To Be Content As A Dementia Caregiver: Resources For Caregiving
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In this episode, we focus on a crucial topic that hits home for many caregivers: contentment. As caregivers, it’s easy to fall into feelings of frustration, resentment, and even anger as we navigate the challenging journey of caring for a loved one with dementia. But this episode encourages caregivers to take a step back, reflect, and understand ho…
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99. Pretzel Ham & Cheese Sliders from Life In The RV
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This episode features a recipe developed by Mary at Life In The RV. Anne talks through this easy and delicious twist on the classic ham and cheese slider- making it on pretzel rolls! The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Cold Aisles: 1/2 pound thin sliced ham, 4 slices swiss chees…
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Episode 384: Efficency 101 - How to Be More Efficient at Home and At Work
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In this episode, Lee and Ellen look at some basic ways that you can be more efficient in your life. Together they discuss: • Four ways to be more efficient at home • Why doggy doors help you to get more done • How finding the veggie chopper that you love, will save you time • What fake plants can do for your efficiency • When you need a bigger tras…
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Quick Tips to Try When You're Feeling Overwhelmed [Ask Lisa]
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Text your thoughts and questions! According to Gretchen Rubin’s Four Tendencies, I am a questioner by nature. In addition to constantly asking why, I also love answering questions too. I appreciate the challenge and the encouragement to reflect, which is probably why I love coaching. That’s why when I received a couple of related questions surround…
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188. How To Never Make These Dementia Caregiver Mistakes: Resources for Caregivers
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In this episode, we explore the common mistakes caregivers make while caring for loved ones with dementia and how to avoid them. Drawing from personal experiences and biblical principles, this episode provides practical strategies to make caregiving easier and more compassionate. Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take O…
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Feeling Stuck? Transform Your Horse Time Today
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Feeling stuck in your horse routine? Discover practical, science-backed ways to refresh your horse time. From simple changes in daily habits to mindset shifts, learn how to reignite your passion and deepen your connection with your horse through novel experiences and mindful practices. Key Takeaways Small changes in routine can create a welcome shi…
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The Biggest Personal Problems for Women Solopreneurs
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What would you list as your biggest personal problem – or problems – that you’re facing as a woman solopreneur? Let’s talk about that, and see how to change it. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/the-biggest-personal-problems-for-women-solopreneurs.…
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187. How To Prepare For Dementia Care: Resources For Caregivers
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Preparing for Dementia Care: What every caregiver needs to know Are you ready for the challenges of dementia caregiving? We explore the critical steps to take as you begin your journey as a caregiver for a loved one with dementia. From early signs of dementia to long-term planning, this episode offers practical advice for every stage of caregiving.…
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Mindful Movements: A New Way to Communicate with Your Dog
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Discover the transformative power of shared awareness. Learn how gentle, mindful contact can create profound connections with your dog, reduce stress, and open new possibilities for movement and behavior—benefiting both you and your dog. Drawing inspiration from the Feldenkrais Method, shared awareness creates a unique connection between humans and…
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186. How To Best Manage Finances in Dementia: Resources For Caregivers With Justin Chastain
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Are you a dementia caregiver struggling to balance finances while providing care for your loved one? We welcome Justin Chastain, a financial planner from Parallel Financial (https://www.parallelfinancial.com), to discuss the essential steps caregivers can take to manage their finances and secure their future. Many caregivers are thrown into their r…
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Got leftover meatloaf? Anne talks through making meatloaf sliders with them, complete with a quick homemade sauce if you don't have any of your glaze leftover. Want even less prep? Swap that glaze for your favorite bottle of BBQ sauce, which keeps the ingredients list short and sweet. The full printable recipe is linked above, but if you're making …
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Episode 383: 4 Ways to Bring Focus Back Into Your Life
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In this episode, Ellen looks at 4 ways you can bring focus back into your life. There's a lot going on in the world right now, which makes it hard to focus on the important things in our lives. But all is not lost! Ellen shares 4 simple things you can do to get focus back on your side. • Forget setting a timer to get things done (shocking! Especial…
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How to Prioritize Personal Time by Setting Boundaries
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Text your thoughts and questions! Whether you’re working for someone else or yourself, personal time is essential for maintaining mental and physical well-being, preventing burnout, and boosting your productivity and performance. It’s something we know we need to prioritize, but it can feel so challenging to make the time for it. This week, episode…
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185. How To Best Manage Repetitive Dementia Care Tasks: Resources For Caregivers
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Are you feeling overwhelmed by the repetitive tasks involved in dementia caregiving? From answering the same questions to managing daily routines, it can feel like you’re stuck in an endless loop of caregiving duties. One of the most challenging aspects of dementia caregiving is the emotional toll of dealing with repetitive behaviors. Whether it’s …
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Crafting Your Future: Make a Blueprint for Success
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Let’s take a journey into the future—but not with a time machine. Instead, we’ll do a powerful mental exercise designed to help you shape the future you desire, whether it's improving your mobility, strengthening your relationship with your horse, or achieving new levels of well-being and connection. When we create a compelling “future memory,” it …
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3 Things We Do That Can Diminish Our Personal Power
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Personal power is about you, and how you present yourself, it’s your level of confidence, and it’s about you feeling strong and confident internally. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/3-things-we-do-that-can-diminish-our-personal-power.…
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184. How To Best Manage Delirium In Alzheimers: Resources For Caregivers
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Have you ever noticed a sudden, dramatic shift in your loved one with dementia? Maybe they recognized you yesterday, but today they don’t know who you are. This sudden confusion can be terrifying for both you and the person with dementia. In this episode, we focus on understanding and managing delirium in Alzheimer’s, giving caregivers essential to…
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Age-Proofing Your Dog: Easy Ways to Preserve Mobility
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Discover gentle age-proofing techniques to support your dog's lifelong mobility and well-being. Learn simple hands-on methods to enhance body awareness, potentially reducing the risk of injury or stiffness as your dog ages. Create an optimal environment for your canine companion's active future. What’s “age-proofing” you might ask? I define age-pro…
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Anne talks through this one-pot chicken pasta dish that is similar to alfredo, but a smidge less indulgent. Creamy cheesy pasta is a kid-friendly food, and it's quick enough to make on busy weeknights. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: 1 lb chicken breasts (boneless, ski…
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183. Reflections On Hurricane Helene And Its Impact When Dementia Caregiving
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Have you ever thought about how an unexpected emergency, like a hurricane, could impact your caregiving duties? In this episode, we reflect on the lessons learned from Hurricane Helene and how to prepare as a caregiver when disaster strikes. This episode offers personal insights, practical advice, and faith-based encouragement for caregivers dealin…
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Episode 382 - The Efficient Way to Consistently Make Progress
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In this episode, Ellen and Lee look at the most efficient way to make progress toward any goal you might be working on. Together they discuss: • The one thing adults think that stops them in their tracks when moving forward • Why accepting "Beginners Mind" will put you on the track to success • Ellen shares what she is going through with exercise a…
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