Join Alessia Citro—bestselling author, habits coach, and personal growth advocate. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, INHABIT is your guide to redefining success and achieving genuine fulfillment. ...
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The Family Business with The Alessis
Steve and Mary Alessi - Pastors of Metro Life Church, Miami | Authors | Ministry Family Mentors
Learn how to build a stronger, happier family from a pastoral family sharing things they can't say on Sundays. Hosted by Steve and Mary Alessi, you’ll hear illuminating conversations with their young adult children (who all work on their staff) that will show you the keys to intentional parenting, making great memories, and building a multi-generational legacy. Listen and discover why family is everybody’s business!
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Welcome to the Alessio Epifani podcast, where amazing things happen. Cover art photo provided by Adi Goldstein on Unsplash: https://unsplash.com/@adigold1
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Relax caffè e volume al massimo
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Canadian singer-songwriter Alessia Cara discusses her debut full-length album, Know-It-All, and takes a few questions from the audience.
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Il podcast di viaggi sostenibili in Europa e nel mondo. Destinazioni ecoturistiche, consigli di viaggio sostenibili, Siti UNESCO e conservazione sono i temi del nostro blog. A cura di Alessia Porelli
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Wer nicht mit der Zeit (Volta ital. für Zeit) geht, geht mit der Zeit. Das ist mein Motto und gleichzeitig auch die Motivation für diesen Podcast. Mein Ziel ist es hier die neusten Trends aufzuzeigen und mit interessanten Leuten darüber zu sprechen. Seien es digitale Trends rund um das WEB3 oder andere interessante Technologiethemen - hier erfährst du was wichtig ist.
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Love notes and soul chats about mindset, personal development, self-help and self-love! This podcast is all about busting through limiting beliefs and taking your power back while embracing the human that you are. You'll learn to love yourself and your unique journey and gain tools for living the life that you've been dreaming of. I'm on a journey to live Wild Free Well and I hope to inspire you to do the same.
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"It's hard to sit still while crazy real life situations is happening on a daily, Each week join me (Alessia Nicole) the host with my part time co host Jayla (karma) straight out the neighborhood (suburbs) as we interview artist in the music entertainment world, don't sleep on the knowledge of cutting down the mess in everyone stress. Alessia Nicole the HWIC, comes with the knowledge and the music you would love to hear. Support this podcast: https://podcasters.spotify.com/pod/show/alessia-s ...
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As a lover of podcasts, I decided to make my own. I'm Alessia and I'm 16 years old on a creative journey. I hope you'll join me for the ride.
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L'appuntamento più demenziale della giornata di animazione dei Villaggi Club Esse. Marco insieme al DJ Alessio, al Mucco la divinità del villaggio ed altri personaggi fuori dal comune regalano buoni caffè con quiz, domande hot e giochi completamente folli.
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170. The Perfect Storm: Tracy Matthews Interviews Alessia Citro on How COVID, Wine, and a Stranger on a Plane Changed Everything
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In this unique episode, host Alessia Citro is interviewed by Tracy Matthews, a 7-figure business mentor and bestselling author of The Desired Brand Effect. Alessia shares her journey from corporate tech to entrepreneurship, including her struggles with identity, alcohol-use disorder, and finding alignment. She discusses her book Higher Self Habits …
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Standards of Excellence: How to Empower Your Family with Principles that Last | S7 E11
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Are you setting the standards for your family - or are you letting other people set them for you? In this episode, Steve and Mary Alessi dive deep into why adhering to healthy principles and moral standards is essential for a balanced and fulfilling life for you and your family. You’ll hear about the importance of maintaining consistent standards, …
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169. Kayla Fite: Holistic Fitness and Healing through Habits You Love
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Fitness expert and podcast host Kayla Fite shares her journey from focusing solely on physical fitness to discovering the importance of mental and emotional well-being. After experiencing personal loss and toxic relationships, Kayla found healing through therapy, inner child work, and developing new habits. She now helps others break through their …
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168. The Higher Self ✨Daily Dose: Reclaim Your Power and Seek to UNDERSTAND
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Women's Wisdom: Intimacy, Dating and What Men Actually Think with Daniele Hage | S7 E10
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Do women really understand how men think? According to our guest, it's not only possible, it's a woman's secret weapon. But women rarely get clarity on this key part of their lives in the ocean of messages from culture and unhealthy past experiences. In this fun and informative episode, Mary Alessi sits down with her lifelong friend Daniele Hage, h…
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167. The Higher Self ✨Daily Dose: Releasing Ghosts of the Past
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166. The Higher Self ✨Daily Dose: Personal Style as Personal Development
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Your King Era! Why We Need Men to Step Forward and Lead Their Families | S7 E9
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Have men been exiled from their place as kings of their castles in the home? And if so, how can strong, Godly men retake their place as responsible leaders in their families? In this episode, we reveal why our society needs strong men to take their leadership role in the family with courage and confidence. Steve and Mary Alessi dive into the evolvi…
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165. Melanie Herschorn: Books as Catalysts for Business Growth and Authority
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In this episode, we dive deep into the world of book publishing and marketing with Melanie Herschorn, a seasoned book marketing and publishing strategist. Drawing from her diverse background as a celebrity publicist and award-winning journalist, Melanie shares invaluable insights about turning books into powerful business growth tools. The conversa…
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164. The Higher Self ✨Daily Dose: Mindful Movement [and Why it Matters]
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163. The Higher Self ✨Daily Dose: Planning and Pivoting
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Join the conversation on my Instagram broadcast channel, The Higher Self Daily Dose! @alessiacitro__ Emotional Freedom Technique / Tapping Resource
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162. The Higher Self ✨Daily Dose: Building Wealth in Relationships
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161. Bet on Yourself: Overcoming Gambling Addiction and Becoming an Ironman feat. Chaz Donati
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In this powerful episode, Chaz Donati shares his raw and honest journey through gambling addiction and recovery. From innocent sports betting with friends to contemplating suicide, Chaz's story illuminates the progressive nature of gambling addiction and its devastating impacts. Now a mental health advocate and performance coach, he discusses how h…
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160. The Higher Self ✨Daily Dose: Shift the Energy of Your Environment
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Safety First: What All Parents Need to Know to Protect Kids from Human Trafficking | S7 E8
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*Warning* Sensitive and graphic information on the topic of sex trafficking is shared in this podcast episode. Parents are advised to use discretion in sharing this with children. In this episode, we share important facts about the dark and dangerous world of human trafficking. You'll learn how parents can protect their kids from criminals and pred…
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159. The Higher Self ✨Daily Dose: Teach to Learn
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158. The Higher Self ✨Daily Dose: Aligned Action
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157. The Higher Self ✨Daily Dose: Creativity in the Mundane
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156. The Higher Self ✨Daily Dose: Boundaries are Badass
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Allowance or No Allowance? How to Confidently Raise Cash Smart Kids | S7 E7
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What does it take to show your children the RIGHT way to handle money - before they get the chance to waste it? In this enlightening episode, Steve Alessi sits down with his son Chris Alessi to discuss how they are approaching the eternal question of giving kids allowance or making them work / do chores for money in the family budget. You'll see ho…
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155. The Higher Self ✨Daily Dose: The Wisdom of Discomfort
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154. Dancing with God: Magnetic Manifesting and Living Intentionally feat. Niko Arapkiles
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In this thought-provoking episode, Alessia Citro sits down with Niko Arapkiles, host of the Just Grow Podcast, for a candid conversation that takes an unexpected and refreshing turn. They dive deep into the intersection of manifestation, spirituality, and personal growth, challenging conventional wisdom about these often-separated domains. Niko sha…
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153. The Higher Self ✨Daily Dose: The Energy of Color
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Join the conversation on my Instagram broadcast channel, The Higher Self Daily Dose! @alessiacitro__ Resource mentioned is My Colors App [https://apps.apple.com/us/app/my-best-colors/id1459421275]
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152. The Higher Self ✨Daily Dose: Feed Your Soul for Vibrant Health
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151. The Higher Self ✨Daily Dose: Everyday Income Opportunities
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150. Shine Through Personal Style and Discover Your Authentic Confidence feat. Jaclyn Arcuri and Laura Sweitzer of Shine Image Consulting
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Today we're hanging out with the awesome stylists from Shine Image Consulting, Jaclyn Arcuri and Laura Sweitzer. These ladies are pros at helping people look and feel their best without breaking the bank, and they’ve got some fantastic tips to share. We’re going to chat about everything from finding clothes that fit well and bring you joy to smart …
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149. The Higher Self ✨Daily Dose: Creating Sacred Spaces
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Diet Beware: The Hidden Risks of Eating Disorders and Body Image Obsession | S7 E6
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In a culture obsessed with looks and image, how do we protect our families from developing dangerous, unhealthy habits with food? Join us as we unpack the complexities of eating disorders and trauma, debunk common misconceptions about self-diagnosing mental health issues, and explore the impact of social media on body image. Lauren Alessi, a licens…
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148. The Higher Self ✨Daily Dose: Become a Lifelong Learner
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147. Unscripted Success: Career Pivots, Podcasting, and the Power of Habits feat. Jess Burgio
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In this episode, we're joined by Jess Burgio, a former salon owner who transformed her career to become a holistic life and business coach. Jess shares her journey of pivoting from a 22-year career in the beauty industry to online entrepreneurship, discussing the challenges and triumphs of major career transitions. We explore the power of mastermin…
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146. The Higher Self ✨Daily Dose: Purpose-Driven Business
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145. The Higher Self ✨Daily Dose: Reclaim Your Creativity
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144. The Higher Self ✨Daily Dose: Relationships as Mirrors for Growth and Evolution
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143. How to Hack Luxury Travel with Credit Card Points feat. Megan Lanford
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In this episode, travel hacking expert Megan Lanford reveals how to leverage credit card points for luxury travel on a budget. Megan shares her strategies for accumulating and maximizing travel rewards, allowing her family to enjoy over 6 trips annually while saving $20,000 a year. Key topics include: Responsible use of credit cards for travel poin…
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142. The Higher Self ✨Daily Dose: How can you become the observer of your emotions?
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DNA of Business Success: How to Start Your Own Business The Right Way | S7 E5
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Ever dreamed of starting your own business? It's a huge decision that could either become an incredible blessing - or a major disappointment. To help all of our Podience members who want to one day have a family business that brings them success and fulfillment, Steve Alessi sits down with his good friend Roger Quesada and shares the keys they've l…
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141. The Higher Self ✨Daily Dose: What is your personal style to elevate your energy?
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140. Building Wealth: From Debt Reduction to Financial Freedom feat. Madison Gammons
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In this episode of INHABIT, Alessia Citro sits down with Madison Gammons, a money and mindset coach. They discuss Madison's journey from being $70,000 in debt to building a net worth of $300,000, and explore strategies for debt reduction, wealth building, and aligning finances with personal values. Madison shares insights on changing money mindsets…
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139. The Higher Self ✨Daily Dose: How can you shift your relationship with your body from "it's complicated" to more joy and gratitude?
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138. The Higher Self ✨Daily Dose: How do you approach a new week?
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Say Goodbye to Mom Guilt! How To Break Free of the Mother Comparison Trap | S7 E4
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Moms: Are you constantly second-guessing your choices as a parent? Do you feel a heavy weight of anxiety and concern when it comes to your kids...especially when you see other moms making different decisions? In this honest and practical episode, Stephanie Muiña and her sister-in-law Richelle Alessi share their experiences as young moms and describ…
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Buy vs. Rent: How to Find a Home in Today's Market for Your Family | S7 E3
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Does the dream of home ownership feel out of reach for your family? In this extremely informative episode, Chris Muiña sits down with his father-in-law Steve Alessi to tackle the big question: should you buy a home or rent in today's tough economy? You'll get generational support, financial prep, and biblical insights as you hear shares personal ex…
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137. From Bartender to Branding Expert: Authenticity, Identity, and Elevating Your Brand feat. Ati Grinspun
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Today we've got an awesome episode lined up with the incredible Ati Grinspun. She’s a personal branding and business coach who’s had quite the journey—from slinging drinks as a top-tier bartender to helping female entrepreneurs shine in their own light. Ati gets real with us about her path to authenticity and how embracing her true story changed ev…
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136. Living by Design: How to Set Goals with Soul, Avoid Burnout, and Embrace Personal Growth feat. Kate House
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In today’s episode, we’re joined by the inspiring Kate House, host of the Live by Design podcast and founder of the Live by Design Collective. Kate specializes in empowering women with mindset shifts, personal growth, and self-care. We'll dive into Kate's transition from a passion project during the COVID lockdown to building a thriving business th…
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135. Embracing the Unknown with Lisa DeAngelis
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Today, I'm super excited to have the amazing Lisa DeAngelis on the show! Lisa is a holistic change practitioner, author, teacher, and speaker who knows all about making sustainable change and transforming your life for the better. Her debut book, Embracing the Unknown, is full of inspiration and practical advice. In this episode, we're chatting abo…
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Honest Responses to Your Toughest Family Questions | Ask The Alessis Q&A | S7 E2
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Are you facing family issues that are keeping you up at night? We asked our Podience about the family challenges they were facing, and you responded with some really tough questions and situations. We did our best to give you honest answers that would help you deal with these real-life family challenges, including bringing in more help from other m…
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Perils of Permissive Parenting: How to Raise Your Kids on a Solid Foundation | S7 E1
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Is trying to be the 'nice parent' turning you into the wrong kind of parent? In this engaging start to Season 7, Steve and Mary Alessi dive into the perils of permissive parenting and show you how to lay a solid foundation for your children. You'll discover the lessons they've learned on their own parenting journey, why they chose their parenting s…
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134: Making Your Big Idea a Bestselling Book with Jake Kelfer
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Today, we have an awesome episode with Jake Kelfer, a lifestyle entrepreneur, best-selling author, and book coach who’s here to drop some serious knowledge bombs. Writing a book can change your life and business! That’s why Jake founded Big Idea to Bestseller, helping others share their message with the world. We get into the nitty-gritty of writin…
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133. Cultivating Mental Fitness & Resilience with Daniela Wolfe
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Today’s episode is a real treat because we’ve got Daniela Wolfe on the show. Daniela’s a social worker who’s all about helping people with self-care, stress management, and building better relationships. We’re diving into how little daily habits like keeping your sugar levels in check, sticking to routines, and sneaking in some movement and meditat…
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132. Embracing Imperfection: Sobriety, Self-Care, and Success with Cat Roten
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This episode's gonna be a good one because we've got the amazing Cat Roten with us. We're diving into perfectionism, balancing life choices, and chilling out on those extreme habits. Cat shares her journey of ditching the need to be perfect and the lessons learned from her husband's non-traditional career path. We also chat about real-world experie…
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