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Diet Beware: The Hidden Risks of Eating Disorders and Body Image Obsession | S7 E6
Manage episode 444326487 series 2913532
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In a culture obsessed with looks and image, how do we protect our families from developing dangerous, unhealthy habits with food?
Join us as we unpack the complexities of eating disorders and trauma, debunk common misconceptions about self-diagnosing mental health issues, and explore the impact of social media on body image.
Lauren Alessi, a licensed mental health counselor, welcomes her mentor and expert in eating disorders, Angelica (Angie) Gonzalez. In this powerful conversation, these two mental health professionals share their rich professional insights and personal reflections on body image, weight loss fads and the dangerous cultural trends that lead to unhealthy coping patterns with food.
They dig into the importance of a holistic treatment approach, acknowledging the interconnectedness of body, soul, and spirit, and how this philosophy can lead to meaningful healing.
From the significance of balanced nutrition and family mealtime to the powerful influence of parental affirmation, this episode is packed with invaluable information and heartfelt discussions.
ABOUT OUR GUEST
Angelica Gonzalez is a South Florida therapist in private practice for over a decade, working with adolescents, young adults, adults, families and groups. Her emphasis is on treating eating disorders, trauma and related disorders. Her latest projects are Restored: A Biblical Healing Journey from Your Eating Disorder to Freedom & Growing all aspects of Eden Therapy Co.
CONNECT WITH ANGIE
Website - Eden Therapy Co
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Chapters
1. Coming Up In This Episode (00:00:00)
2. Meeting Angie Gonzalez, LMHC (00:01:11)
3. Issues Of The Soul Manifest In The Body (00:05:41)
4. Dangers of Social Media (00:08:59)
5. Healthy Households (00:17:08)
6. Men And Body Image (00:20:23)
7. Angie Gives Advice on Binging (00:23:37)
8. Helpful Resources (00:26:57)
9. Plastic Surgery and Botox, Why? (00:29:51)
10. Ozempic, Side Effects Or Consequences? (00:33:52)
11. Go Back To The Table (00:38:02)
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