Best Wilkinson Podcasts (2024)

1
Today he's a successful Realtor in the Palm Springs area. But what about that velvet & satin sailor suit that Uncle Tubby bought him? Or all those Dance classes? And how about all those sailors when ... 53:47

2h ago53:47

53:47

In Shaun's own words: As a young boy, growing up in Virginia, I used to pour over house plan books from the local library for hours! I was fascinated with interior design, architecture, and what HOME represents to all people. I found that rooms and our environments can influence us in many ways including our emotions and our life experiences. I con…

1
I Am... On Change, Transformation and Evolution 39:05

16m ago39:05

39:05

In this the final episode of the present series of the I AM podcast, Jonny and Sparks look into change, evolution and transformation. They explore what has happened within their own experience of life and what has really resonated from the guests and their messages over the last 20 weeks. An enormous thank you to all those brilliant people whom hav…

1
The Future of AI in Education and Search Engines with Erik Qualman 37:28

13d ago37:28

37:28

Erik Qualman, a bestselling author and keynote speaker, discusses his background and the impact of socialnomics and AI on various industries. He shares the story behind Equalman, his iconic green glasses, and the importance of embracing uniqueness. Qualman explains the concept of "socialnomics" and how it has been used by organizations like NASA an…

1
I Am... Jeff Foster 1:02:49

5d ago1:02:49

1:02:49

This week’s guest and the final guest of the series is Jeff Foster, a very powerful and much needed voice in the world of meditation and shifting relationships with fear, doubt and other forms of resistance. Jeff shares his awakening experiences and focuses upon the immensity within vulnerability and within not knowing. He challenges the need we ho…

1
AARON FURY: Coming out to your ex-military father and pursuing an acting and modeling career. 31:34

15d ago31:34

31:34

Aaron Fury is an actor, model and medical professional. Born and raised in Washington state, Aaron’s small town charm and creative flair have served him well, engaging in a variety of entertainment roles including show producer, gogo dancer, DJ, singer songwriter and now actor and model. Aaron made the big leap from Washington State to California t…

1
I Am... Labels 51:32

8d ago51:32

51:32

As a professional in the world of sport it’s encouraged that we give everything and it’s easy to give everything for your goal. The shirt is bigger than who we are - we hear this all the time, but what happens when we forget how to take it off? That we can take it off? What happens when what we do and have done becomes who we are when our world cha…

1
How Does One Turn Adversity into Something Positive? 30:18

15d ago30:18

30:18

Trent Blanchard, M.A. is a human being in search of the true meaning of life! He’s spent over half of his life studying, attending endless workshops and being therapatized up the yin yang to understand his own internal struggle to figure it out and ultimately, experience that ever elusive thing called inner peace. What he thinks he’s figured out is…

1
I Am... RJ Spina 1:26:11

12d ago1:26:11

1:26:11

This powerful episode involves Jonny and Sparks exchanging with and hearing from RJ Spina, someone who healed themselves back to full health from a condition that doctors, neurosurgeons and specialists said could and would simply never be done. An intense spiritual awakening has connected RJ to the secrets and source of his own being and as a resul…

1
I Am... On Consistency and the Long Game 40:44

26d ago40:44

40:44

In this episode Sparks and Jonny explore the importance of daily structure, routine and commitment and how it supports not just our health and longevity but also our creative power, our spontaneity, growth and opening. What helps us make those big changes? How do we stay on course with what is helping? And what helps us to know when it’s time to ad…

1
I Am... Jeremy Utley 1:22:48

21d ago1:22:48

1:22:48

Innovation and creativity specialist, facilitator of epiphanies and Director of Executive Education at Stanford d School Jeremy Utley joins Jonny and Sparks for a conversation all about finding amazing, game changing solutions to life’s problems through growth, liberation, courage and trust. With phenomenally powerful yet simple exercises and inspi…

1
I Am... On Going from Logical to Magical 43:01

24d ago43:01

43:01

In this episode Jonny and Sparks discuss how we might marry living both a logical, reasonable and safe life with experiencing an inexplicably, unfathomable and magical one at the same time. How do we take care of physical survival whilst still exploring the immensity of our true potential in every moment? We hope you enjoy!…

1
I Am... Terri Cole 1:04:14

28d ago1:04:14

1:04:14

This episode with mental and emotional health specialist Terri Cole covers a huge amount with regards to human potential and how we can experience it. An expert on boundaries, she speaks powerfully to Jonny and Sparks about how to become more ok with who we are, to speak our truth, live more authentically and enjoy deeper and more connected relatio…

1
I Am... On Sleep 41:48

1M ago41:48

41:48

This week’s episode has a first look at sleep and it’s power to unlock potential and deepen our experience of health and well-being. Jonny and Sparks look at some of the research around sleep upon health conditions. They also explore how we might better prepare for sleep, maximise it and also relate to it in a more open and inspiring way than just …

1
I Am... Peter Ebdon 1:24:07

1M ago1:24:07

1:24:07

Peter Ebdon was a world champion snooker player who now practices as an energetic healer. He has gone from conquering through competition to connection through deep compassion. What seems like an incredibly extreme transformation makes perfect sense when you hear his story. On this episode Peter tells Jonny and Sparks all about the fierce and inten…

1
I Am... On Imagination 39:06

1M ago39:06

39:06

This episode is all about the sheer importance of the inner world and our incredible creative power. In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as ch…

1
I Am... Cliff Kimber 1:07:56

2M ago1:07:56

1:07:56

Cliff Kimber is an executive performance coach who definitely recognises the immensity of FLOW. He studies it, practices it and lives for it as well as lives through it. He is also writing a book all about it “Born to Flow.” In this episode Jonny and Sparks get privileged access to Cliff’s insights, his inspiring perspectives and powerful guidance …

1
I Am... On Training to be an All Rounder 40:38

1M ago40:38

40:38

In this episode Sparks and Jonny look into how some physical training can help us to become more energised, open and prepared for what life throws at us. What are some of the things to consider when looking at trying to improve your health and fitness as well as potentially prolonging your life at the same time? The conversation also explores the l…

1
I Am... Richard Rudd 1:19:17

2M ago1:19:17

1:19:17

I AM with Richard Rudd founder and author of Gene Keys. In this episode Jonny and Sparks sit down with Richard Rudd and discuss how to unlock and access the purpose and wisdom inside ourselves. The discussion explores the art of contemplation, patience and courage and Richard’s beautiful insights into how we create the conditions for our potential …

1
Success Through Dedication: The Helix Sports Journey 46:22

2M ago46:22

46:22

Dr. Jimmy Rowland and Dr. Jordan Tittle, co-owners of Helix Physical Therapy and Chiropractic, share their journey of starting their own business in Austin, Texas. They met while working at a training facility and realized the need for an interdisciplinary approach to sports medicine. They decided to open their own practice in the West Austin area,…

1
I Am... Purpose and Potential 38:48

2M ago38:48

38:48

In this episode Jonny and Sparks take a deeper look at the roles we play in our lives and how identifying ourselves too strongly with what we do and our goals can limit our understanding and experience of potential. How do we uncover our calling in life? How do we follow it without becoming consumed by it and losing touch with the immensity in who …

1
STEVEN DREW AUERBACH: Shifting gears to become involved in two LGBTQ non-profits... 32:49

2M ago32:49

32:49

STEVEN DREW AUERBACH Steven Drew Auerbach is a recognized International Business Consultant specializing in Brand Marketing/Management for over 30 years. His work has taken him around the world, and he has brought numerous luxury brands to the U.S. market. Steven has been featured as both “A Retail Guru” and “A Top Designer to Watch” by LDB Magazin…

1
I Am... Bjorn Lomborg 1:20:33

2M ago1:20:33

1:20:33

In this episode I AM welcomes political scientist, president of the Copenhagen Consensus think tank and author of Best Things First: The 12 Most Efficient Solutions for the World's Poorest and Our Global SDG Promises, Bjorn Lomborg. Bjorn spends his time deeply exploring how to most positively impact the world we know in the most cost effective way…

1
What makes a man give up a cushy corporate job in order to create Play Lounge & Cafe in Palm Springs? 32:48

2M ago32:48

32:48

In Matt Irby's own words: When the pandemic hit, I was working a corporate job in Seattle and was given the opportunity to work from home and live where I pleased. My first thought? Palm Springs! I moved here in late 2020, made a great group of friends and started doing "game nights" every week. As game nights went on and the group got larger, it b…

1
I Am... Training for Health 41:30

2M ago41:30

41:30

This week on the podcast Jonny and Sparks discuss some recently published research on the efficacy of resistance training as a tool for health and longevity. The conversation covers research that compares resistance and cardiovascular training and a combination of the two which, for some, may bring some surprises! As always we would love to know yo…

1
I Am... David Robson 1:16:01

2M ago1:16:01

1:16:01

In today’s episode Jonny and Sparks are joined by David Robson, an award-winning science writer specialising in the extremes of the human brain, body and behaviour. David speaks brilliantly about the power we possess over our genes and over our past experiences. This conversation really does explore how we can allow our challenge to support us towa…

1
ANGELA LANDIS: From small town girl to creative genius in the entertainment biz. 38:21

2M ago38:21

38:21

IN ANGELA'S OWN WORDS: I was in the 3rd grade at an elementary school in rural Oregon, when my teacher Mrs. Peterson gave me the lead role of Little Red Riding Hood in the school play to help me overcome my paralyzing shyness. It worked. If she saw me now, she’d ask me to stand down and let someone else take a turn. Following my 9-year-old acting d…

1
I Am... On Healing vs Stressing 40:26

3M ago40:26

40:26

In this episode Jonny and Sparks investigate the power to we possess to actively influence our own healing and how this leads directly to influencing growth, performance, creativity and joy. Perhaps we are all a bit more accustomed to getting involved in our stress and helping ourselves towards more of it but are we not equally capable of leading o…

1
I Am... Dr Aditi Nerurkar 1:13:00

3M ago1:13:00

1:13:00

Jonny and Sparks are immensely grateful to have Harvard stress and resilience expert Dr Aditi Nerurkar with them to explore and explain stress. In this episode Dr Nerurkar offers brilliant perspectives for how we can relate to stress to aid our mental health and use it for our growth and evolution. She also provides powerful, simple and effective p…

1
Freddy Rodriguez: How does one go from being a quiet guy in a small town in Texas to become a social media content creator traveling the world? 43:36

3M ago43:36

43:36

Freddy Rodriguez, also known as @freddynotfred, established his digital footprint with his blog on Tumblr called Blue Perk in 2011 in New York City. Over the years, Freddy has evolved Blue Perk into a dynamic lifestyle brand that has worked with various clients such as H&M, Kenneth Cole, Samsung, Toyota, Pottery Barn, Visit Berlin, Visit Puerto Val…

1
I Am... On Supercompensation 32:22

3M ago32:22

32:22

In this episode Jonny and Sparks look at the sports science theory of supercompensation. This theory shows how the physical body – through rest and recovery – can adapt positively to stress induced by training sessions. This conversation explores how “supercompensation” (first put forth by Russian scientist Nikolai N. Yakovlev in 1949–1959) might p…

1
I Am... John Amaechi OBE 1:18:10

3M ago1:18:10

1:18:10

Professor John Amaechi is a respected psychologist and transformational leadership expert who focuses his work upon behavioural change and creating honest, authentic and thriving cultures all in alignment with sustainable growth, high performance and well-being. He also previously played a full basketball career in the world’s most competitive leag…

1
The Building Blocks of Wisdom with Michael Krajicek 34:14

3M ago34:14

34:14

Michael Krajicek, founder and CEO of Atreyu Running Company, shares his insights on achieving extraordinary results in business and life. He discusses the values of curiosity, simplicity, and hard work that shape his approach to business. Michael also talks about the inception of Atreyu and the importance of community engagement in the Austin runni…

1
Addiction: What is a Common Denominator? Some Thoughts on Taking Your Power Back with Joe Boss 40:31

3M ago40:31

40:31

Joe Boss is a Certified Addiction Counselor II, (CADC ll) and Internationally Certified Alcohol and Drug Counselor (ICADC), registered with the California Consortium of Addiction Programs and Professionals (CCAPP). He has actively worked as an addiction and co-dependency professional in the field for over 16 years at The Betty Ford Center, ABC Reco…

1
I Am... On Resilience 32:27

3M ago32:27

32:27

Jonny and Sparks respond to some questions sent in by listeners that focus upon the topic of resilience. How do we come back after our confidence gets knocked? How do we reinvent ourselves after heartbreak and disappointment especially when it keeps coming at us? This episode aims to offer alternative and more inspiring perspectives upon what is po…

1
I Am... Alison Heaslewood 1:14:42

3M ago1:14:42

1:14:42

This episode is all about movement and sound therapy for releasing stuck energy and transcending limits. Jonny and Sparks are joined by specialist practitioner Alison Heaslewood who uses her own inspiring journey of personal transformation to explain the power of sound baths and ecstatic dance as a means for creating safe space, enriching communiti…

1
I Am... On Confidence 28:16

3M ago28:16

28:16

For this episode Jonny and Sparks investigate confidence, what it is and how we might be able to generate more of it in our lives. How do we become friends with the unknown instead of seeing it as a threat? How do we find the freedom to fully perform? This is a big topic and we hope that you enjoy the discussion. Any questions you might have for us…

1
I AM... LOVE with Matt Kahn 1:26:43

3M ago1:26:43

1:26:43

In this episode Jonny and Sparks exchange with Matt Kahn. A spiritual teacher and intuitive healer who provides incredible heart centred perspectives as solutions to all stresses and struggles. This discussion takes on some pretty big subjects including how we handle intense challenge in our lives and how we can heal our wounds by coming to love th…

1
I Am... On Mental Health and Movement 34:02

3M ago34:02

34:02

In this episode and in support of Mental Health Awareness Week Jonny and Sparks explore their own mental health, how they have been impacted by it and how they understand the role of plays in their lives. In this discussion the brothers look into how we can help ourselves and each other through challenge and the importance of opening up. Another ke…

1
I Am... Dan Brulé 1:18:25

4M ago1:18:25

1:18:25

This week Jonny and Sparks hand over the microphone to Dan Brulé, one of the world’s most renowned breath teachers and experts. In an episode absolutely filled to the brim with transformational wisdom, Dan offers powerful practices, explanations and clear inspired guidance around breathwork and its power to transcend limitations. His engaging perso…

1
I Am... Freedom 37:07

4M ago37:07

37:07

In this episode of the I AM podcast Jonny and Sparks investigate freedom and how it sits at the heart of our potential, our performance and our power. Will we ever find it where we are looking? Does the system want us to find it? How do we break free of our conditioning so that what has been no longer gets to tell us how everything has to be? We ho…

1
I Am... Matthew Syed 1:04:43

4M ago1:04:43

1:04:43

In this episode Matthew Syed, innovative thinker and author of Black Box Thinking, Rebel Ideas, You Are Awesome and many more brilliant books, shares his ideas and research on the subject of how we get the best out of ourselves and out of each other. Also a former British number 1 ranked table tennis player, Matthew joins Jonny and Sparks in discus…

1
I Am... Living My Truth 37:35

4M ago37:35

37:35

This week’s Monday discussion episode between Jonny and Sparks focuses upon the concept of living authentically and what it may mean to live one’s truth. What is our truth? How do we uncover it, connect to it, find the courage to express it in the things we do that we love, the things we do that we don’t and with everyone else’s truth and their opi…

1
I Am... Dr Eben Alexander 1:16:04

4M ago1:16:04

1:16:04

How does a top neurosurgeon process a full on trip to the afterlife? In this episode Jonny and Sparks hear from neurosurgeon Dr Eben Alexander who found himself in a week long coma suffering from E. coli meningoencephalitis having been given 2% chance of survival and zero chance of recovery by his doctors. Dr Eben’s return to health is miraculous e…

1
Changing the Narrative Around Hospice Care for Children with Melissa Keller 29:09

4M ago29:09

29:09

Melissa Keller is the founder of the Abigail E. Keller Foundation, a non-profit organization that supports terminally ill or medically complex children and their families. The foundation's mission is to change the narrative around hospice care for children and help families cherish their time with their loved ones. Melissa shares her personal journ…

1
I Am... Energy Vibration 38:53

4M ago38:53

38:53

In this episode Jonny and Sparks look into the powerful idea behind seeing ourselves as energy vibrations. They explore what it means to raise our energy vibration so that we can become more receptive to new levels of performance, well-being and life experience. Can this help transform the way we prepare for respond to big or challenging events? Th…

1
After his husband was murdered by a mentally ill neighbor, he became a champion for getting people with mental health issues the help that they need. 49:17

4M ago49:17

49:17

In Joseph's own words: "I grew up in a large Catholic Family in the 60s and 70s. My family has a long history of depression, suicide and addiction and I not only navigated my parent’s battles, but as an adult lived with my own. I started singing as a child and at the age of 13 sang with the MN Orchestra in the nationally known Metropolitan Boy’s Ch…

1
I Am... Judy Suzanne, Reis Tsafrir MD 1:08:11

4M ago1:08:11

1:08:11

Listen in this episode to Judy Tsafrir MD, Holistic adult and child psychiatrist, psychoanalyst and astrologer, as she explains brilliantly the importance of a spiritual practise in life, and how this can often be the missing piece for intensely transforming our experience and journeys. Simpler than you think and available in everything from kickin…

1
I Am... Playing Life at the Line 30:18

4M ago30:18

30:18

In this episode Jonny and Sparks use a big sporting performance analogy to look into how we cease blindly reacting in our daily lives and begin consciously responding. How do we go somewhere new? The two brothers share some ideas on what it might really take to break free from this “reality” we have become accustomed to and settled for. We hope you…

1
John Corr: Was it a Mistake For Him to Reject His Mother’s Offer to Introduce Him to Her Gay Cousin? 38:44

4M ago38:44

38:44

John Corr is very active on the Coachella Valley/Palm Springs theatre scene. He has some very interesting thoughts and stories to tell... John on Facebook: https://www.facebook.com/jacorrjr Photo: Copyright Wilkinson/2024 Opening and closing music courtesy the very talented Zakhar Valaha via Pixabay. To contact Wilkinson- email him at BecomingWilki…

1
I Am... Marcus Trescothick 1:12:16

5M ago1:12:16

1:12:16

Marcus Trescothick has been a very key player in the England Cricket team over the years contributing hugely to its success. He has also been a very key player in evolving and growing awareness, understanding and support for mental health issues in sport too. In this episode Marcus, with his incredible openness, affords us access to what was really…

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