Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
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Join us as we explore topics that invite us to live deeper our Catholic, Christian faith. Hosts Janet Jones (Director of Faith Formation) and Bridgett Passauer (Coordinator of Adult Faith Formation, Evangelization, and Community Life), from Church of the Ascension in Virginia Beach, have incredible conversations over coffee. We invite you to grab a mug of your favorite brew and share in their stories, laughs, and connection with Jesus and each other.
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Sponsored by Boston Scientific and in a joint production between the Insight Health Equity Action Lab and the Minneapolis Heart Institute Foundation, the goal of this podcast is to inspire more conversation and action towards creating a culture of health. Hosts Batala McFarlane and Courtney Jordan Baechler, MD talk with people who are making wellness a priority for themselves, their families and their communities.
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Hello I am Georgia Ashahra I guide Divine Feminine women and heart to lead souls back to their true essence, embracing their full power and being a conduit for love. Facilitating sacred feminine arts immersions, courses and events and channelling cosmic frequencies into healing art for spiritual expansion. Next event Cosmic Heart Womb Ceremony 12th February www.cosmicheartspace.com
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Welcome to Quantum Heart Conversations. I am Shannon Pardini your host bringing forth people who have inspired, mentored, and shape-shifted my experience of following what gives meaning to creating your very own sacred path of the heart! Quantum in each conversation, you will meet, the healers, way-showers, luminaries, and those who have mastered what it means to tap into the superconscious expression of self. Enjoy the tools, the self-expression, and step in delight with me, in celebrating ...
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ACWH is a platform to learn how to have a conversation in a safe space that allows people to experience the creativity, freedom, and power of sitting in the vulnerability of our being. This is the freedom we’ve been searching for. We look to others and material possessions to help us feel fulfilled when what truly fulfills us is staring at us in the mirror everyday. All we have to do is give ourselves permission to set it free. A Conversation with HEART gives you an experience of what that f ...
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As humanity undergoes the great awakening and shifts from an ego-driven to a Heart-powered existence, everyone is wondering how to make this happen on a personal level. Join your Heart Consciousness guide, Katerina Gray, and her guests (human and in Spirit form) as they take you on a weekly journey to expand consciousness, shift your frequency, awaken intuition, and embody your Soul fully. Prepare to be inspired to transform your life with a practical approach to spirituality and higher cons ...
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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Open Doors is a conversation about inviting God’s love, presence, and power into our hearts. We are friends and teammates from Heart of the Father Ministries who share in the mission of setting captive hearts free through Unbound ministry. We’ll be touching on the impact of Neal Lozano’s book, Unbound, and hearing stories of lives changed through Unbound ministry. At times we’ll dig deep into the Five Keys of Unbound, simple responses to the gospel with profound impact on hearts and lives. J ...
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This is a series of conversations that gives listeners a glimpse behind the scenes of medicine, focusing on the very human stories behind every patient and provider interaction. This podcast is made possible by the Richard M. Schulze Family Foundation and donors to the End in Mind Project.
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The American mental health system is broken beyond repair. Rather than trying to tweak a system which fails everyone, it is time to commit to a bold vision for a better way forward. This podcast explores the American system against the plumb line of an international best practice, recognized by the World Health Organization (WHO), in Trieste, Italy. The 40-year old Trieste model demonstrates how a community-based treatment system upholds the human rights of the people served. The Trieste sto ...
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Dive into the fascinating world of wildlife conservation with "Wild and Free Voices," hosted by Deidre Joubert, the dedicated owner of the Wild and Free Wildlife Rehabilitation Centre. This podcast series brings you up close and personal with the tireless heroes and the remarkable animals they care for, offering a unique perspective on wildlife rescue and rehabilitation efforts. Each episode of "Wild and Free Voices" features candid conversations with experts, volunteers, and advocates in th ...
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Conversations of The ❤️Season 5-Episode 13-A safe space for moms Featuring Jane Johnson Wall
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1:22:40
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As we continue this series on postpartum Jane & I have an incredible discussion surrounding postpartum, motherhood, grief relationships, and much more. Jane is a licensed marriage and family therapist (LMFT) practicing virtually in California, Rhode Island, Massachusetts, and Florida. Her practice is women-centered, with an additional niche in peri…
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Summer with the Saints - St. Alberto Hurtado, SJ
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25:16
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Bridgett is joined by Catalina Ortega, Ascension's Social Justice Minister. Catalina shares her connection to St Alberto Hurtado, a Jesuit and the Patron Saint of Chile, and his importance in Chilean Catholic culture. Resources: Videos St. Alberto Hurtado, SJ Articles St. Alberto Hurtado, SJ (Ignatian Spirituality) Society of Jesus Celebrates Feast…
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#56 - How to Get More of What You Want: Difficult Family Member Edition
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Navigating relationships with difficult family members can sometimes be a Herculean task. This episode highlights four main strategies for walking the path of authentic communication with family members who can be hard to connect with: 1. Practicing the art of translating judgments into feelings and needs. 2. Maintaining deep connection with oursel…
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Episode 28 - Breaking News: My Egyptian Injury Tale
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In this solo episode, you will hear the story of what happened to me in Cairo, how I broke my arm, the lessons and blessings that came from it, and some of the details about the trip before the mishap happened. You can find the full recount of my first pilgrimage to Egypt and the magic that unfolded on my Substack.…
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Summer with the Saints - Eucharistic Prayer 1
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12:48
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Join Bridgett and special guest Joanne Webb as they explore the saints included in Eucharistic Prayer 1. A way to enhance your understanding of the Mass and the Saints. Resource Do this in Remembrance of Me, Part 55: Saints Names in Eucharistic Prayer 1 Baby Steps Look up Eucharistic Prayer 1 and read through it noticing the Saints that are include…
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#55 - How to Stay Engaged When You Want to Run
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Changing our default patterns in relationships takes intention and effort. Whether we're wanting to act differently with loved ones at home or with strangers in public, relational transformation starts by turning inward and working with ourselves, first. In this week's conversation we discuss: 1.01 Find information on my upcoming offerings: Deep Di…
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Conversations of The ❤️Season 5-Episode 12-Postpartum and the Humming Body Featuring Brianna Barrasso
51:48
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Brianna shares her journey with postpartum, the importance of support, the importance of boundaries and so much more. Brianna is a Native Arizonian, mother of 1, hummingbird enthusiast, and new business owner. As a licensed therapist and integrative somatic practitioner, she specializes in trauma and boundary coaching, utilizing mind-body practices…
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Join Bridgett and her special guest, parishioner Luz Igana. They discuss St Jude, his significance in Filipino culture, and his presence in Luz's life. Resources Videos St. Jude the Apostle-Best Short Film GabiAfterHours St. Jude – Official Explanation GabiAfterHours St. Jude Thaddaeus Catholic Online St. Jude Feast: The Facts-2023 Franciscan TV Ar…
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This week's episode explores themes of belonging, and the human need we all share for community. We explore: 1:59 I don't feel like I belong anywhere 5:50 Rising into grandiosity or sinking into shame 7:19 Belonging to Yourself 12:05 The role of reverence 14:03 How do I handle passive aggressive comments? 25:20 We're either repeating or transformin…
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Conversations of The ❤️Season 5-Episode 11-Let's Talk Postpartum Depression Featuring Lindsay deOliveira
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In the second episode of the post-partum series, Lindsay deOliveria dives into her journey through postpartum and what led her to helping so many women and families going through it. Lindsay is very raw, vulnerable, and honest about postpartum and the effect that it had on her and her husband. Postpartum is a very serious topic and needs to be spok…
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Summer with the Saints: Blessed Carlo Acutis
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Thanks for joining us. Have a blessed day!By Janet Jones and Bridgett Passauer
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#53 How To Change Other People (Nonviolently, of course)
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This week's episode is an investigation into working things through in relationship: with our extended family, our mothers, our daughters, and ourselves. We explore: 1:18 The dynamics I see in my nieces and nephews repeat the dynamics between my siblings and I get triggered. How can I help myself and them? 4:12 How to ground observations in micro m…
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Episode 27 - Nurturing Resilience: The Magic of Rest, Plants, and Yoga Nidra
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45:56
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My guest this week is Natalia Kennedy, a dear friend and a wonderful flower essence and yoga nidra practioner. This conversation is your gentle wake up call to prioritize yourself, rest, go within, connect to nature, and choose all things intentional living. Natalia is the owner of Butterly and Lotus, and (as you will hear) a gentle but incredibly …
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Conversations of The ❤️Season 5-Episode 10-The Journey Featuring Marcus Wooden, M.P.H & Nicole Wooden Nicole Woodcox Bolden, MSW, LCSW
1:12:19
1:12:19
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Kicking off this series on postpartum I had the pleasure of having a great conversation with Marcus and Nicole Wooden about their journey with postpartum as individuals and a married couple. Their story is nothing short of inspiring, educational, eye-opening, and insightful. Author, speaker, and parent coach, Nicole Woodcox Bolden, LCSW @thrivingwi…
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Summer with the Saints: St. Ignatius of Loyola
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Join Bridgett and her special guest, Jeanine Breault, for an exploration of St Ignatius of Loyola, the founder of the Jesuits. Resources: Videos Who is Ignatius of Loyola? Saint Ignatius of Loyola Ignatius of Loyola- Finding God in All Things Introduction to the Spiritual Exercises Articles The Life of St. Ignatius of Loyola St. Ignatius History St…
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This week's caller is looking for scripts that can help her call out some discriminatory dynamics at work. She asks: "I am facing new challenges in my work environment. More specifically, I am noticing weird racial dynamics ( for example, staff of colour all scheduled for night shift, and day shift exclusively (no exceptions) staffed by white staff…
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Summer with the Saints: Sister Thea Bowman
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Join Janet and her guest, Nicole Drummond (Director of Religious Education and Youth Minister at the Basilica of Saint Mary of the Immaculate Conception in Norfolk), as they uncover the strength of a modern-day servant of God, Sister Thea Bowman, who is on the path to sainthood. Resources: Video Recommendations Going Home Like a Shooting Star: Thea…
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#51 What Can I Do When Someone Hears Blame in Everything I Say?
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It's a common - if painful - dynamic: we want to share our pain with another in the hopes of receiving empathy, but their best move is to try and fix our pain by finding fault with something we've said or done. It is so hurtful to be blamed for our own pain. In this week's episode, a caller asks a universally applicable question: "What can I do whe…
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Episode 26 - The Path to Love: Healing through Changed Beliefs
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1:03:25
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Jen Boffey is coming to shake, in a very gentle way, everything you thought you knew about your beliefs and programs that ultimately run your life. Tune into this wonderful conversation about motherhood, navigating the healing and expansion journey, and becoming a conscious human acting from the Heart instead of a malfunctioning, wounded adolescent…
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Summer with the Saints: St Francis de Sales
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Join Bridgett and Janet as they discuss St. Francis de Sales, including his understanding of the importance of the laity, which built an early foundation for Vatican II. Resources: St. Francis de Sales (Catholic.org) Learn to Pray Like St. Francis de Sales (featuring Fr. Gregory Pine O.P.) St. Francis de Sales: A Biography What You Don’t Know About…
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It can be so difficult to know what to say next. Whether you need to have a personal or professional conversation, sometimes finding the words are hard. In this week's podcast, we script out four different conversations for four different scenarios. We discuss: 1:06 "Please tell me you love me, dad." 8:54 "I'm sorry, but you're fired." 15:47 "I wan…
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Episode 25 - Parenting the New Wave of Starseed Children
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Whether you are a parent to a young child or a human interested in all things spirituality, starseeds, and meditation, this episode is for you. My guest, Lyndsey Schneider, is here to share guidance for adults supporting sensitive, intuitive, spiritually activated children. Lyndsey's new podcast, "The Starseed Parenting Podcast," is here to take yo…
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Conversations of The ❤️Season 5-Episode 9-Let Your Creativity Shine Featuring T. Michelle
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In this episode of Conversations Of The Heart. T. Michelle & I embark on a conversation on overcoming obstacles and using your experience to fuel you creativity. T. Michelle's Bio:I've been writing since the age of 9 years old. What inspired me to write was going through life experiences which were challenging and the push of my mother who made me …
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Summer with the Saints: St Catherine of Siena
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Bridgett and Janet share their connections to St Catherine of Siena, especially after their travels to Italy earlier this year. Resources: Video Recommendations Who is St. Catherine of Siena: The Catholic Saints Podcast (The Augustine Institute) The Apostle of the Blood of Christ: Saint Catherine of Siena (Bishop Robert Barron) Articles Referenced …
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What do you do when you discover that a friend or loved one sees something in a polar opposite way to how you're seeing it? Are you able to stay in a place of grounded, open curiosity, or do you find yourself getting worked up and activated, wanting to change their minds? It can be very challenging to connect with loved ones when our belief systems…
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Episode 24 - Weaving the Solar Codes with the Queen of Bees
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In this riveting conversation, I am joined by my dear friend, Sabrina Rempp. I call her a Cosmic Poet, Queen of Bees, Solar Feminine Embodied Channel, and a spark of pure joy. If you are looking for an infusion of joy and optimism, listening to Sabrina for just two seconds will do exactly that. Her stories are wild and beautiful! Her channeled poet…
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#48 - What can I do when you get triggered?
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As we run through our everyday lives, we'll inevitably bump up against other humans who might be less resourced than we are. Catching others as they're having a bad day can provide us stellar opportunities to increase our own empathy, and we don't even have to say a word. On this week's episode, we delve into ways to manage our own nervous systems …
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Summer with the Saints: St Francis of Assisi
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Bridgett is joined by Travis Rogers, Ascension's Youth Minister, for a conversation about St Francis of Assisi and their connections to this popular saint, including the Secular Franciscan Order. Resources: Video Recommendations St. Francis of Assisi: The World’s Most Beloved Saint St. Francis of Assisi: Sign of Contradiction Organization The Secul…
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Do you ever worry that empathy is getting in the way? In this week's episode, one caller worried that empathizing with his mother in law's fear of having cancer was actually making her anxiety worse, and not better. On this call one of the things we discuss is anxiety, and some of the tips we can use when trying to empathize with someone who's feel…
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Episode 23 - Are You a Galactic Glitch in the Matrix?
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If you are into galactic heritage, star seeds, ET/Star Kin, or are interested in learning more about it, this episode is for you. Kat and Lisa don't hold back on sharing their perspectives on controversial spiritual and metaphysical topics that will shake your view of our reality and glitch the matrix. About Lisa: Lisa Quigley is a visionary writer…
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Summer With The Saints: St Therese of Lisieux
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Janet & Bridgett continue their summer series with one of Janet's favorite saints, St Therese of Lisieux. They discuss her life and experiences and uncover what it means to be a Doctor of the Church. Resources: Video Recommendations Bishop Barron on Saint Theresa of Lisieux Saint Theresa of Lisieux- Following the Little Way How to Know Which Saints…
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#46 - How can I use NVC to smooth out tension with my adult daughter?
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18:58
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It's only human to want the traditional NVC formula to solve all our connection problems. However, what the traditional observation, feelings, needs and request paradigm often does best is help us sort our own stuff out internally, first. After we use it to get our own stuff straight, then we can experiment with the best way to connect with those a…
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Episode 22 - Intuitive Freedom: Insights from an Embodied Wise Woman
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In this inspiring and activating episode, Kat and Brooke go deep into all things intuition, living a life guided by Spirit, finding your gifts, and reclaiming your power. You will hear Brooke's personal story of navigating twists and turns to find herself now living in the sanctuary she and her husband built in Maui. She shares some vulnerable trut…
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Episode 21 - Finally a Platform to Tell All
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23:46
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In this solo episode, I explain why I started my Subtack and what you can expect from it. It is for anyone wanting to hear my stories and deeper wisdom, receive activations, be part of a community, and join me on the journey of becoming Heart-powered together. It's unlike other platforms. There is no faking it there. It is not superficial. There is…
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Join Bridgett and Janet in their discussion of one of their favorite saints: St Joseph, the earthly father of Jesus. Can you even imagine parenting the Son of God? Resources: Catechism of the Catholic Church (437, 497, 532, 1014, 1846, and 2177) St. John Henry Newman: “When, for our sakes, the Son came on earth and took our flesh, yet He would not …
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#45 - How Can I Listen to My Spouse When I'm Feeling So Defensive?
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Do you find yourself plotting out how you're going to respond to someone even while they're still talking to you? We all do this. And it never works well. Not for any of us. Upleveling our listening skills is one of the most important upgrades we can make for our relationships. Today's episode is rich with ideas of where to focus during a conversat…
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Janet and Bridgett start the summer season with the ultimate saint: Mother Mary. She said "yes" and we will never be the same! Resources: Catechism of the Catholic Church (963-975) Formed Interview Our Mother Mary Dr. Mark Miravalle, interviewed by Dr. Ben Akers (Subscription to Formed Required) Pope St. John Paul II, Mary’s Mediation Derives from …
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#44 - The Sweet Spot Between Giving and Receiving
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In this week's mini-episode, we delve into the needs that can be met when our family steps up to contribute to our lives in meaningful, important ways, and the loneliness and grief that can occur when they are no longer willing to help. We discover: 2:53 My brother-in-law doesn't want to help me anymore and my feelings are hurt 7:30 A script for ch…
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Episode 20 - Choosing the Sacred Feminine Business Path
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"The world doesn't need more coaches who teach you how to sell. It needs more guides who remind you how to co-create with your Soul." This episode delivers some powerful food for thought for anyone interested in exploring the dynamics of sacred feminine business model. We dive into an exploration of some shadow aspects of the coaching and personal …
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Summer with the Saints: Not Perfection, Just Connection
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Welcome to the summer edition of Hearing with the Heart! Bridgett and Janet unveil their summer plan and kick it off with a discussion of Sainthood and how we are all connected. Resources: USCCB's Information on Becoming a Saint Catechism of the Catholic Church (946-962) Baby Steps: Look up your first, middle, and/or confirmation name and learn mor…
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#43 - How Can Rules be in Alignment with Nonviolence?
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Having good boundaries is not the same as being violent, and enforcing rules is not coercion. In this week's episode, we unpack a professor's desire to limit coercion and violence in her classroom and her desire to create a tight container that supports and respects participant sharing. We consider: 2:52 Can mandatory attendance be in line with non…
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Episode 19 - 10 Unpopular Truths About Spiritual Awakening Journey
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This solo episode dives into not so popular truths about the human Spiritual Awakening journeys. You do not want to miss this episode! What is discussed: Does a Spiritual Awakening have to be dramatic and traumatic? Where does the Spiritual Awakening start and how does it end? What does the path of Spiritual Awakening REALLY look like? What pitfall…
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From Strength to Strength: A glimpse into what defines resilience with Georgette Darby in Hollywood
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Meet Georgette Darby in this interview. She is one remarkable woman who has endured so much and has emerged strong and resilient. Georgette has a Bachelor of Science in Public Administration with an emphasis in Criminal Justice from California State University at Dominguez Hills. She graduated in 1996. She also has an AA degree in Science, Computer…
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Professor for a Week! Unbound in Rome with Neal Lozano and Jacqueline Harper
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Jacqueline hosts Neal as he shares about speaking in Rome at the Course on the Ministry of Exorcism and Deliverance sponsored by the Sacerdos Institute. Neal presented a non-confrontational approach to deliverance, which is Unbound ministry, to 195 people from 46 countries worldwide. His talks were translated into four languages. “It was a very dif…
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In the final 2 chapters of Jesus the Bridegroom, Janet and Bridgett consider the relationship between the cleansing of Baptism and the bridal mysteries. Resources: Jesus the Bridegroom: The Greatest Love Story Ever Told by Brant Pitre Baby Steps: Reflect on the Gospel of John's Woman at the Well. If you met Jesus at the well, what do you think he w…
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#42 - What to Do When Your Boss Criticizes You
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It can be hard to enjoy work f you're in a power up/power down situation with a boss who consistently criticizes you. It is especially challenging if you don't trust the perspective that your supervisor has. In today's mini-episode, we discuss strategies for handling criticism at work in ways that build understanding and reduce tension. Although a …
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Episode 18 - The Key to a Thriving Empowered Life
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This solo episode is dedicated to the experience and cultivation of the connection to Self and the Divine. Your consciousness creates your reality, and every single day you have a choice to make regarding the level of consciousness from which you operate. This choice directly affects your reality. We came here to experience the full spectrum of emo…
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The Whole Universe Opened with Neal and Janet Lozano and Dr. Bohus Zivcak
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Neal and Janet connect with ministry friend Bohus Zivcak who prays Unbound in post-communist countries. Half his life was spent under communism and now he ministers among a people still struggling to live in freedom. Janet and Neal speak of Slovakia, hiking in the mountains with Bohus, and people’s openness while receiving personal freedom and then…
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Jesus is the Bridegroom, but what does that mean for us after the wedding (crucifixion)? Join Bridgett and Janet as they discuss Chapter 5, Jewish marriage traditions, and the End of Times. Resources: Jesus the Bridegroom: The Greatest Love Story Ever Told by Brant Pitre Ignatius Catholic Study Bible New Testament John Chapter 14 Baby Steps: Read t…
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High self-esteem is important because it influences how individuals perceive themselves, interact with others, and navigate the world around them. By fostering healthy self-esteem, individuals can cultivate resilience, confidence, and well-being, laying the foundation for a fulfilling and satisfying life. When our self-esteem is lower than we'd lik…
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