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Started Being a Professional DJ when I was 18, I have a 41 years career (and counting :). As a resident or returning Guest DJ I've played in: .Top Spin (Club Miraflores) .Opera .Sudwest (Vila Nova de Milfontes) .A Paulinha .Absoluto .Lip's (Cartaxo) .Gare Tejo .Tamariz Beach Club (Caramba) (Estoril) .Network Cafe .Bauhaus (Estoril) .Catedral (Estoril) .Docks .Indochina .Queen s .Armazem F .Champagne Club .Art'z .Hard Rock Cafe (Lisboa) .Jam (Funchal, Madeira)) .Copacabana (Funchal, Madeira) ...
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My podcast is all about helping you. I’m going to be sharing my stories, experiences and taking you on a journey that will help inspire to change your life. My mission is to help change the world, one person at a time.
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An explorative podcast that covers any and all subjects. Talking to guests about the experiences they've had a long the way!! Support this podcast: https://podcasters.spotify.com/pod/show/chase-lanz/support
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The Journey Through Life Podcast is a series of meaningful conversations with ordinary people who have extraordinary stories and life-experiences. The goal is to inspire these guests to share the most meaningful and transformative experiences and people from their lives. It is also to give them a platform to share the most important things with their posterity for generations to come.
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Welcome to ”Becoming Stacy,” the podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. I’m Stacy, and I’ll be sharing my journey through the seasons, raw and unfiltered, as I navigate through life as it is, the highs and lows. In each episode, we’ll explore everything from healing old wounds and searching our souls to the everyday realities of marriage, parenting, and the hype of finding that work-life balance. I’ll share the triumphs and ...
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Rhonda Nelson, aka Rho, is the host of "Hold My Purse" a show that is all about putting YOU smack dab at the center of your life with some seriously badass self-care. Just like when you hand over your purse to someone you trust, self-care stands by your side, ready to give you the emotional and mental power to conquer life's hurdles like a total boss. It's your trusty sidekick, just like your trusty purse, there when you need it the most. But "Hold My Purse" goes beyond clichés and bubble ba ...
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This round-table interview show takes listeners on journeys through the lives of sports and entertainment professionals. This program will focus on the role that sports has had in building the legacies and the opportunities to inspire future generations. It features hosts Scott Murray, Marjorie Herrera Lewis and Marnie Schneider.
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Finding Magic in the Pause: The Importance of Reflection In this bathtub episode of the Becoming Stacy podcast, Stacy shares her journey of finding creativity and inspiration through moments of stillness. She recounts a family camping trip, the balance of family time and personal reflection, and emphasizes the importance of taking pauses to gather …
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In this episode of 'Becoming Stacy,' Stacy shares a brief update about her busy week preparing for the new school year, managing family activities, and gearing up for a camping trip. She reflects on the whirlwind of summer activities and the excitement of starting a new season. Stacy encourages you to take time to reflect on your summer experiences…
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In this emotionally charged episode of the 'Becoming Stacy' podcast, host Stacy discusses her personal experience with domestic violence and reviews the book 'It Ends With Us.' She reflects on her decade-long toxic relationship, the emotional and verbal abuse she endured, and how she eventually found the strength to leave. Stacy highlights the impo…
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Episode Summary: Welcome back to another episode of "Becoming Stacy," where Stacy shares her unfiltered experiences and thoughts from her home office, ready to head to the lake, embracing her no-makeup, hat-on-backwards look. This episode dives into the whirlwind of motherhood, where days can feel both endlessly busy and yet somehow unproductive. K…
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Welcome back to "Becoming Stacy"! In today's episode, I'm diving into the questions I get asked most frequently about my fitness routine. How do I stay fit? Do I count calories? What workouts do I do? Do I follow a specific routine? I remember being in the same place as many of you about five years ago, wondering how those inspiring women in their …
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In today's episode of "Becoming Stacy," I dive into the top five books that have profoundly impacted my self-development journey. Over the past decade, I've been on a quest to discover who I truly am and to feel comfortable showing up as my authentic self. This episode explores the essence of elf-reflection and how, often in midlife, we begin to qu…
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Welcome back to "Becoming Stacy," where we dive into the everyday moments that shape our lives and inspire growth. In this episode, join me on a typical Sunday as I tackle my cleaning routine—a ritual that brings me peace and sets the tone for a fresh start to the week. Cleaning might seem mundane, but it’s a gateway to introspection and clarity. A…
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In this engaging episode of the "Hold My Purse" podcast, host Rho takes a deep dive into the transformative power of affirmations. Affirmations are not merely a collection of feel-good phrases; they hold significant potential to reshape our cognitive patterns and elevate our mental well-being. Through this episode, Rho explores the science behind a…
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Welcome to the very first episode of "Becoming Stacy," a podcast where realness reigns and authenticity is the norm. I’m Stacy, and I’m here to be as open, vulnerable, and honest as possible, breaking free from the need to impress or seek approval. In this inaugural episode, I’m recording straight from my bathtub, bubble bath and all. This unconven…
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Welcome back to Hold My Purse, the show that is all about putting yourself first with some serious self-care and love. In this empowering episode, host Rho dives into the transformative world of self-love and how it can skyrocket your confidence. Through personal anecdotes and practical advice, Rho shares ten essential self-love practices to help y…
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Welcome back, self-care warriors, to another empowering episode of "Hold My Purse." In this episode, your host, Rho, dives deep into the intricacies of energy blockages and their profound impact on our physical, emotional, and mental well-being. Drawing from personal experiences and backed by scientific research, Rho emphasizes the importance of ma…
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In this soul-soothing episode of "Hold My Purse," your dedicated self-care advocate, Rho, invites you to dive into the tranquil world of Reiki. More than just a relaxation technique, Reiki is a gateway to inner peace and holistic wellness. Ro shares her own transformative journey with Reiki, describing experiences of warmth, tingling, and a cathart…
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Welcome to the energizing world of self-care warriors with Rho as your vibrant host on "Hold My Purse." In this episode, Rho navigates the transformative journey from resentment to peace, offering listeners a close examination of personal growth and emotional liberation. This show is a source of inspiration and practical guidance, including tips on…
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Step into the world of resilience and renewal with Rho on this stirring episode of "Hold My Purse." Join host Rho as she engages in a soul-stirring dialogue with Lola Carney, offering a poignant glimpse into a journey of personal growth, resilience, and rediscovered joy. In a raw and heartfelt exchange, Lola bares her soul, sharing the profound mom…
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Dive into the transformative world of self-care and abundance with host Rho and the spiritually attuned Cyn Bastos in this captivating episode of Hold My Purse. Discover a holistic approach to wellness as they explore the powerful practices of Reiki, chakra unblocking, and hypnosis that harmonize both body and spirit. Follow Cyn Bastos on her remar…
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Feeling like life keeps pushing your buttons? You're not alone. This week on Hold My Purse, Rho dives into the world of emotional triggers, those sneaky things from our past that can hijack our present. But fear not; this episode is your power-up pack for emotional resilience. Here's what you'll get: Unmask the culprit: Discover how past experience…
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Have you ever dreamt of starting your own business but felt held back by fear or self-doubt? In this episode, host Rho sits down with Heidi Schalk, a business coach and entrepreneur, who shares her inspiring story of overcoming challenges and building a successful business. Heidi dives deep into the importance of finding your "why" and staying pers…
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Are you tired of your inner critic holding you back? Are you feeling stuck in a cycle of self-doubt and fear? If so, challenge that negative voice and cultivate an abundant future. Today, we dive deep into self-sabotage and explore its many forms: limiting beliefs, fear, self-doubt, and lack of knowledge. We'll equip you with powerful tools and act…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Danny White! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, em…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emcee, author, and co-founder of …
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome back Andrea Pilcher-Loftus! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keyn…
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Have you ever felt unheard or dismissed by medical professionals? Our guest today, Amanda Lee, knows that feeling all too well. But instead of letting it silence her, she's become a powerful voice for patient empowerment and body positivity. Join us on this deeply moving "Hold My Purse" episode as Amanda shares her inspirational journey. From encou…
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Get ready to blaze a trail with Rho on "Hold My Purse," where she fearlessly guides you through seven bold steps to ignite your purpose and design a life that truly lights you up. Rho isn't just about fluff; she's all about practical tools and authentic insights. Rho kicks off with deep self-reflection, urging you to explore passions and dreams. Sh…
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In this episode, we dived deep into the transformative world of sound healing, guided by the profound insights of Devon Cunningham. Sound bowls aren't just surface-level stress relievers; they tap into our very essence, elevating our vibrations and frequencies within. At 432 Hz, these bowls work wonders, clearing stagnant energies and inviting rela…
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In this gripping episode of "Hold My Purse," Rho takes us on a transformative journey through ten habits inspired by the venerable teachings of Buddha that have got to go in 2024. With a profound emphasis on self-compassion and the art of decluttering relationships, she invites us to seize each moment, find equilibrium amidst anger, and celebrate o…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome back Timmy Newsome! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote spea…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emcee, author, and co-founder of …
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Thaddeus Matula! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Katy Clark! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emc…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Norm Bulaich! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, e…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Gary Myers! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, emc…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Greg Aiello! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker, em…
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JOURNEY THROUGH SPORTS AND LIFE, with co-hosts, Scott Murray, Marjorie Lewis and Marnie Schneider. Today, we welcome Chrissy Parham! __________________________________________________________________________ MEET OUR CO-HOSTS: SCOTT MURRAY Scott Murray is a multi EMMY Award-winning television sports anchor and broadcast journalist, keynote speaker,…
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A Single Fin Soul recria na ligação entre as artes e o altruísmo a nostalgia de outros tempos, quando sentíamos de maneira mais presente, quando o tempo era de ouro e os sonhos eram eternos.Cada peça é pensada, criada e entregue de forma a desenvolver a ligação entre as pessoas - a doação por cada peça vai inteiramente para ajudar causas a melhorar…
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Welcome to 'Hold My Purse' with your host Rho, where we're here to flip the bird at holiday chaos and reclaim your inner sparkle. We're not about picture-perfect Instagram Christmases; we're about real connections, a little rebellion, and loads of self-care. In this episode, we're tossing the glitter bomb of expectations, diving into self-care, and…
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Angel Jimenez, the force behind Lashed Boy Salon and a dedicated cycle instructor, opens up about his profound journey. From the relentless pursuit of pleasing everyone to discovering authentic happiness, Angel shares the raw truth of hitting rock bottom and the toll it took on his mental health. Through therapy and deep self-reflection, he reshape…
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In this riveting episode of "Hold My Purse," Rho fearlessly delves into the power-packed trio of vulnerability, boundaries, and self-care. Brace yourselves as she unpacks how vulnerability serves as the bridge to profound connections and radical self-acceptance. But vulnerability needs a safe space to flourish, and that's where boundaries come in. …
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On this episode of Hold My Purse, Rho's not just preaching theory; she's been there, done that, and got the scars to prove it. She's faced her fair share of curveballs, but instead of buckling under pressure, she's used them as stepping stones to growth. So, how does she do it? Well, she's got a few tricks up her sleeve. First off, she knows the im…
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Laken Faccio shares her journey of pushing herself to the brink at work and the day of reckoning that led her to prioritize self-care. She discusses the trenches she found herself in, where she gave too much of herself and struggled to say no. Laken reflects on the mindset she developed in college, influenced by the book "Lean In," and how it shape…
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The host, Rho, discusses creating a spirit morning, which involves starting the day with a positive and enthusiastic mindset. She emphasizes the importance of setting the tone for the day and taking time for oneself before getting caught up in the demands of daily life. Rho provides eleven ideas for creating a spirit morning, including practicing m…
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