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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Welcome to the new podcast, Life Edit And Design. I have transitioned A Lighter Life to this new name. In the podcast you will get actionable episodes that are designed to help you change an aspect of your life. I will help you edit and design things like your home, the way you feel about your job, your health and fitness and more. Each episode comes with a worksheet that you can get for free over at my website. No email address required. Before you listen to an episode, I recommend you grab ...
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Sage Grayson Life Editor

Sage Grayson Life Editor

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Monthly
 
I’m Sage Grayson, a former book editor turned life coach. I help ambitious career women edit their habits, routines, and mindsets to balance their happiness at work and home. I’m a Life Editor...and so are you!
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A place where I can be myself. I want this to be a podcast that is friendly and fun. I can’t wait to see where this can go. I have so many plans for this. Thank you for listening. Please subscribe. Donations are nice but not necessary but none will be rejected lol. Interested in your comments and tips but please be respectful. You do not know if my smile and laughs are hiding something else. Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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This is a one stop shop for basic finance and investment terms, definition and strategies. I have worked in the banking industry for almost 20 years and started investing in 2013. While I didn't make a killing I have seen an increase in my original investment year or year. Financial education is not freely available and I'd like to change that. Listen to subjects like saving, investing, emergency funds, budgets and more.
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Join me for season 1 of His Her and Ours - His Edition. I will discuss the joys of fatherhood along with the pain of trying to guide them without leading for them. The pains of sex after marriage and is it worth the price to be unfaithful. The struggles of losing our love ones, the family we hold dear and overcoming the lasting grief. Listen to me a I vent my grievances and praise God at he same time.
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems

Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist

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Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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This podcast dives deep into unfiltered conversations from a couple's perspective. Buckle up for honest takes on various topics, from navigating love languages (giving and receiving) to the complexities of social issues. Here's a taste of what you can expect in the first few episodes: Introducing His, Hers & Ours: Unfiltered Perspectives & Unfiltered and Uncensored: Get to know the hosts and their unique viewpoints. No topic is off-limits! Love Languages: Giving and Receiving: Explore the di ...
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This podcast series tackles various themes to empower you on your path to self-discovery and a fulfilling life. We delve into navigating difficult times in "Through the Darkness: Finding Light in Hard Times". "From Teen Mom to VP: My Journey & Lessons Learned" offers an inspiring story of overcoming challenges and achieving success. Feeling overwhelmed by the noise? "Beyond the Hype: Finding Real Direction in a Noisy World" provides guidance for finding clarity. We explore faith and personal ...
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Liz McGee offers ground-breaking mystical insights and SOD level esoteric wisdom, gleaned from ancient Jewish texts. Her understandings embrace a Messianic or Hebrew Roots perspective, seen through the lens of the "Two Houses of Israel" being prepared to be brought home once again. Her goal is to help build unity and respect between Jews and Christians, as children of the One Eternal G-d. So tune in, to make sure you have oil in your lamp for the coming of Mashiach! More episodes in video fo ...
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Are you tired of feeling stuck in a mundane 9 to 5 job with no time for your passions and hobbies? Join us, we are on a pursuit to decode how successful professionals make room for a passionate life outside of their work schedules. We interview individuals who have found creative ways to pursue their passions and hobbies while maintaining a busy work schedule. From artists to entrepreneurs, we explore the different avenues that individuals have taken to keep the shark alive. Tune in and disc ...
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Christine shares end of work day transition ideas across sensory modalities, including what specific tactics are working for her right now. RELATED EPISODE: Creating Tactical + Restorative Routines (with Sarah Hart-Unger) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from …
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When summer is in full swing it can seem like your entire schedule has been turned upside down: from sleeping hours and mealtimes - to lessons, camps, playdates, and activities - to coming & going and traveling - there can be a lot to manage during the summer! Depending on how you handle the changes it can make the summer feel like its dragging on …
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Messy room battles never seem to end, but may feel more aggravating during the summer when kids “should” have more time to declutter but likely have little to no interest in doing it. Christine and Asha discuss the act of decluttering as well as decluttering in relation to morality, anxiety, and more. RELATED EPISODES: Questioning The KonMari Declu…
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Christine shares five recommendations for getting past roadblocks, related to creativity, hobbies, or other things you want to pursue. RELATED EPISODES: Cultivating Hobbies + Interests Mini Edit: Prioritizing Time for Yourself The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything …
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Do you constantly feel like you’ve never done enough? That you are always falling short in working hard enough, spending enough time with family, and taking good enough care of yourself? Learn how to set an “enough” ceiling that gives you closure each day and removes the guilt-factor from your life. If you want to learn more about Plan Jam, click h…
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Two part deep dive into navigating financial information online. We talked about red flags to watch out for, like high-pressure sales tactics and unrealistic promises. Don't be afraid to walk away from situations that feel pushy or confusing. Instead, focus on building your financial knowledge from reliable sources. Part 1 - Drowning in Dollars: So…
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Feeling overwhelmed by all the financial advice online? You're not alone! In this episode, [Your Names] tackle the challenge of sorting through the noise and spotting potential scams. They discuss: How social media algorithms can bombard you with get-rich-quick schemes. Red flags to watch out for when considering financial products or services. The…
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This podcast explores the often hilarious and sometimes frustrating dynamic between couples navigating finances and chasing dreams. Through open conversations, they tackle everything from budgeting basics to outlandish get-rich-quick schemes. Join them as they learn from each other, financial experts, and even some questionable online ads, all in t…
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Join us on our polit episode as we feel recording for y'all. laugh we us about life and the struggles of injustice and rights. Honestly all I can say is don't bring your feeling and be prepared to laugh. Broken into Introducing His, Hers & Ours: Unfiltered Perspectives Love Languages: Giving and Receiving Tough Love and Stepping Stones: Finding Bal…
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This episode explores the difference between expectation and hope when it comes to helping others. We'll discuss how holding onto expectations can lead to disappointment, and how cultivating a spirit of unconditional kindness can be more fulfilling. We'll also delve into the idea that societal norms might create a lack of gratitude, and explore way…
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Welcome to the pilot episode of His, Hers & Ours! Join us, a real-life couple, as we embark on a journey of sharing our unfiltered perspectives on various topics. We believe in the power of authenticity and open communication, even if it means being a little "un-PC" sometimes. In this episode, we introduce ourselves and the concept of the podcast: …
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This episode explores the different ways people give and receive love. We hear from two contrasting perspectives: The Shower of Love: Believes in giving all your love upfront and receiving love in return. The Giver: Feels compelled to give love unconditionally and help those in need. The episode discusses the importance of understanding your own lo…
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This episode explores the concept of going above and beyond to help others. We discuss the importance of setting boundaries while offering support, finding the balance between helping and enabling, and prioritizing your own well-being in order to be most effective. We explore the concept of "tough love" and how it can ultimately benefit those we ca…
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Love is a powerful emotion, but it's often confused with lust, loneliness, or dependency. This episode explores what genuine love looks like - wanting the best for someone, even if it means letting them go. We'll also discuss the destructive effects of hate and the importance of self-love as a foundation for healthy relationships. Learn how to cult…
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Do you ever find yourself getting hung up on minor annoyances with your partner, family, or friends? This episode explores the concept of pettiness and how it can sabotage our relationships. We'll discuss tips for overcoming petty arguments, communicating effectively, and building a foundation for a stronger, more understanding connection. Learn ho…
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This episode dives deep into the concept of responsibility - both for yourself and for those you raise. We explore how taking ownership of your actions empowers you at work and in life. Learn how to avoid micromanaging your children and instead, foster a sense of responsibility that will prepare them for the future. We also discuss navigating diffi…
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We've all heard it: "forgive and forget." But is forgiveness always the answer? This episode challenges the idea that forgiveness is a free pass for bad behavior. We explore the difference between true forgiveness and letting someone walk all over you. Learn how to identify genuine remorse, protect yourself from toxic people, and ultimately find pe…
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Christine shares 6 tips to help you prioritize time for yourself. RELATED EPISODES: Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables) Navigating the Caregiving Crisis (with Emily Kenway) How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD) Caregiving Across Generations (with Amy Goyer) Making Time for What Matters (with…
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Listen to my explanation of expectations, kindness and protecting oneself from selfish people. Follow by the difference between a job and a career and how to turn a job into a career. In order to increase our income to pay off debt and create passive income we need to do our best to stand out and be noticed. The following is all the opinion of the …
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Part 2 of Beyond Religion in this episode, we delve deeper than the numbers and explore the heart behind tithing. We'll discuss how giving goes beyond just money, and how acts of service, kindness, and love can be equally valuable. Join us as we uncover the true meaning of generosity and how it can enrich your life! Part 1 - Beyond Religion: Tuning…
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Feeling overwhelmed by all the self-help gurus and get-rich-quick schemes? Us too. In this episode, we challenge the idea that happiness comes from the next big thing and explore the importance of listening to your inner voice and building genuine connections. We'll discuss: Why chasing the latest trends might be holding you back How to tap into yo…
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Feeling stuck in a paycheck-to-paycheck cycle? You're not alone! This episode of "His, Hers & Ours: Hers Edition" tackles the struggle of building an emergency fund, even when money feels tight. Listen to a personal story of overcoming a financial setback and offers practical tips on how to: Start saving, even with limited income. Identify areas to…
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Routines can be a source of calm and comfort for kids and adults alike. Christine talks with Sarah Hart-Unger about how to create tactical and restorative routines. RELATED EPISODES/LINKS: Perfectly Imperfect Planning (with Sarah Hart-Unger) Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables) Mini Edit: 3 Quick “While You Wait” Exercise…
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Hey everyone! In this video, we chat about how to know when it's time to redesign your life and start living with intention. I share my thoughts on why it's so important to align your actions and goals with your own values and passions, rather than just going along with what society expects. Hope you find it inspiring! 🌟 Plan Jam Information…
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The significant change in summer schedules can be challenging to manage. It might feel like you are barely keeping up with everything that still needs to be done. Good routines make it easier to keep up, have fun and tackle the constantly changing schedule without extra stress. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & …
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Christine shares five delights from this month. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more a…
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Friendships are so important and we all need encouragement in our busy lives to reorient towards relationships. Inspired by crowdsourcing for friendship ideas, Christine and Asha share 8 ideas for simple—sometimes unusual—ways to nurture friendships. RELATED EPISODES: Finding Adult Friendships + Community (with Melody Warnick) Simple Friendship Reb…
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At different times in our lives, we feel busy, possibly even overwhelmed. How we ease those feelings is never by adding more or doing more or taking on more tasks and responsibilities. Simplicity comes from simplifying rather than adding to an already full plate. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Workshe…
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Christine shares seven observations about the gift of time and experiences, following a trip to New York. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.co…
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Stop living paycheck to paycheck, wondering why there is never enough to cover all the expenses. It's possible your mismanaging your funds to to being financial illiterate. Make a choice to change. The following is all the opinion of the Podcast host based off personal experience. The following is not Historically or Religiously accurate. *Content …
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We know that less can be more. And sometimes it takes serious intention to subtract. Christine chats with Margaret Ables and Amy Wilson about the importance of subtraction tactics, especially in chaotic seasons. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, sched…
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A little insight on why I was ok with participating in a garage sale after a small decluttering project was completed… Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering last…
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Christine shares six foods she has delighted in making (some on major repeat). The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow o…
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To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording. Edit Your Life is an award-winning podcast that offers…
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254 | 5 Things to Declutter this Week… A simple decluttering project that you can get done this week, purge these 5 things in your home right now. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to mak…
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Christine shares six micro goals she is tackling in her kitchen. RELATED EPISODES: Mini Edit: Living Area Micro Goals Mini Edit: Closet Decluttering Micro Goals Mini Edit: Spring Outdoor Micro Goals The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting …
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Ever gotten so caught up in the moment that you make a bad decision? This episode is a hilarious (and relatable) cautionary tale about the dangers of overindulgence and information overload. We explore the struggle of navigating aggressive marketing tactics and the importance of setting boundaries online. Learn how to avoid impulse decisions and be…
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Dispit the pressure to present myself in a certain way I believe that appearance shouldn't overshadow the message I want to convey. Which the importance of inner guidance, faith, and emotional freedom, and the significance of not letting external factors limit one's potential. Listen to my personal experiences with family dynamics and upbringing. D…
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Caregivers often work tirelessly and bear their burdens silently, while not being supported by broader systems. Christine talks with author Emily Kenway about caregiver invisibility, anxiety about death, gender inequity, advocating at work, and more. RELATED EPISODES: Caregiving Across Generations (with Amy Goyer) How To Handle the Caregiving Rolle…
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If I asked a room full of people to describe the dream home that they desire, each home would be different. Of course, a few things would repeatedly come up, but one thing that would most certainly be a repetitive desire is the way we fell in that space. On this episode we are discussing what really makes a home, a DREAM home. Get the FREE Practica…
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Listen to the basic terms and financial strategies we can use to start a emergency fund, miscellaneous saving, or investment card. Listen to information on credit card debit and interest rates. Learn to use credit as a positive instead of a negative. The following is all the opinion of the Podcast host based off personal experience. I am not a Cert…
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Listen how to create a budget. How to allocate expenses to each pay period and what to include. Most importantly pay yourself first. Start saving for that emergency to avoid future heartache. *Mint no longer available The following is all the opinion of the Podcast host based off personal experience. I am not a Certified Professional…
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This episode is about joint finances. Many issues arise from joint finances. Many people say don't do it. While it doesn't work for all it is a true test of a relationship when finances are combined and you have to be accountable to each other. Listen to my thought, experience, and advise. The following is all the opinion of the Podcast host based …
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Followed by some basic info on how to select stocks for investment and understanding your risk factor. From target price and buy sell indicators to the different type of investments. Individual stock vs ETF vs mutual funds and more The following is all the opinion of the Podcast host based off personal experience. I am not a Certified Professional…
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Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more. RELATED EPISODES: Caregiving Across Generations (with Amy Goyer) Navigating the Caregiving Crisis (with Emily Kenway) Edit Your Life is a…
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Feeling lost, alone, or like the world is shrouded in darkness? You're not alone. In this episode, we explore the importance of kindness, faith, and the lessons life throws our way, even the tough ones. We discuss: Why self-focus and societal pressures can leave us feeling empty. The growing epidemic of loneliness and despair, and how to find hope.…
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This episode is a raw and inspiring story of overcoming adversity. Your hostess went from a difficult childhood to becoming a successful VP and raising a beautiful family. She shares her journey of navigating teenage pregnancy, the foster care system, and the challenges of building a life in a world full of misinformation. We discuss the importance…
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Join me on a new interpretation of history based of history, humanity, science and astrology material. Listen to how God set up the dominos that lead to the creation of the solar system and us people. Hear about the journey taken out of South Africa that populated the world and how we are all one people divided through time. Listen to scandalous th…
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