Artwork

Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Essential Non-Spa Self-Care

35:33
 
Share
 

Manage episode 422222169 series 113223
Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

433 episodes

Artwork
iconShare
 
Manage episode 422222169 series 113223
Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

433 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide