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Drops of Pura Vida

Life coaching for balanced living

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Life coach, writer, speaker, teacher, marketer, mum. Yeap, I'm just like you, juggling with more than I should. But I love it! And this podcast gives you the tools to do just that. Create balance, change your life, one thought at a time, one action at a time.
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Do you believe in miracles? Whether you do or you don't, these amazing stories will make you redefine what's possible. It’s amazing what people can achieve if they set their minds and hearts to it. We all struggle with problems that seem insurmountable. It’s during those hard times when we consider giving up, but it’s during those hard times also t…
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Is there a difference between how men and women define their productivity strategies? Not necessarily. But there should be.Men and women have different ways of thinking, and there's research to back up that.Here's an article by Gregory L. Jantz Ph.D. that shows us how our brains work in different ways.Now, remember, no way is better than the other,…
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Are you having trouble communicating with others? Do you get stuck waiting for someone to answer? It happens to all of us. It's very ironic that living in an era of massive, ultra speed communication, we still feel isolated and disconnected from each other. We a million ways to get in touch but still, we feel so alone. Why? Well, I witnessed a very…
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You know your thoughts create your reality. They drive both your emotions and your actions. You understand the power of positive thinking, but then it's sooo hard to be disciplined with your thoughts! How can you stop this nocive thinking habit? Today I share with you the super simple tool I use to get rid of negative thoughts.Download your free st…
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If you feel guilty for wishing you had to work less and had more time to spend with family and friends, don't. You're not alone. Success, achievement, and productivity are concepts that differ from men and women. On this episode, you'll learn what drives motivation for women and why a traditional definition of success sometimes doesn't work for you…
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Algunos días, sino todos, actuás en modo reactivo. Respondiendo automáticamente a lo que se presente como responder correos, llamar clientes, responder a tus compañeros, cuidar de tu familia, hacer las tareas domésticas. Hcés un millón de cosas al día, y aún así, te sentís estancada. Esto un síntoma de que podés necesitar claridad.…
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De acuerdo con el Dr. Matthew Lieberman, el dolor que nos produce el rechazo social es tan real como el dolor físico. Nuestra necesidad de conectarnos con otros es tan importante como el agua y la comida. Así funcionamos, así estamos programados. Pero ¿qué es lo que crea conexiones humanas? ¿Por qué hacemos clic con algunas personas y no con otras?…
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