Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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1818 How to control your thoughts
MP3•Episode home
Manage episode 218296768 series 2151962
Content provided by Drops of Pura Vida and Life coaching for balanced living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drops of Pura Vida and Life coaching for balanced living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You know your thoughts create your reality. They drive both your emotions and your actions. You understand the power of positive thinking, but then it's sooo hard to be disciplined with your thoughts! How can you stop this nocive thinking habit? Today I share with you the super simple tool I use to get rid of negative thoughts. Download your free stress relief meditation here https://bit.ly/2w8u1EN
…
continue reading
23 episodes
MP3•Episode home
Manage episode 218296768 series 2151962
Content provided by Drops of Pura Vida and Life coaching for balanced living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drops of Pura Vida and Life coaching for balanced living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You know your thoughts create your reality. They drive both your emotions and your actions. You understand the power of positive thinking, but then it's sooo hard to be disciplined with your thoughts! How can you stop this nocive thinking habit? Today I share with you the super simple tool I use to get rid of negative thoughts. Download your free stress relief meditation here https://bit.ly/2w8u1EN
…
continue reading
23 episodes
All episodes
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