Looking to find harmony and work life balance? Join Coach Annajo as she shares practical strategies, empowering mindsets and inspiring stories to live the life you want to lead.
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It’s hard to find balance in a high-stress career while managing everything else in life. That’s where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life’s challenges, such as what it’s really like to live as ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
Jess Spinner
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
Vanessa and Shana | Budget Besties | Bougie On A Budget | Dave Ramsey Fans
***TOP 1% MONEY & FINANCIAL SUPPORT PODCAST*** Do you make good money but have nothing to show for it? Tired of using your bank account & credit card balances as your budget? Want to get debt-free but don’t want to sacrifice everything to do it? Ready to save money and build generational wealth? You’re in the right place! We’re telling you exactly how to budget, pay off debt, save money & stop living paycheck to paycheck. We’re Shana & Vanessa: BFFs, business partners & Dave Ramsey Solutions ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert ...
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Streamlined Solopreneur: Tips to Help Solopreneurs Build Spacious Lives
Joe Casabona — Systems Coach
Do you feel stressed and overwhelmed by your business? As a solopreneur, it’s easy to get bogged down doing everything yourself and lose the one thing you can’t get back: time. Running your own business wasn’t supposed to feel this exhausting. Imagine having the freedom to focus on what you love—traveling, spending time with family, or watching a movie in the middle of a weekday—without being chained to your desk. That’s why Streamlined Solopreneur exists. Each week, host Joe Casabona shares ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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Hi! I’m Waleska, an empowerment coach for women. I teach people how to live a life that they authentically desire. If you DESIRE it, it is MEANT for you!! It is my mission to teach you how to align yourself to become magnetic for that which you desire using your mindset, energy, and the right strategies. It is my obsession to help you step into your divine purpose on this earth. You are the co-creator of your life and you CAN live the life that you desire.
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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If you’re interested in becoming the best version of yourself so that you can live the life of your dreams, then you’re in the right place. I’m your host, Rae the Somatic Coach, and I’m here to share with you the inside scoop of how to become a more grounded, centered, and embodied version of yourself. After struggling with anxiety, perfectionism, and grief for many years, I now serve clients globally online, and at in person events throughout the country. I have a heart-centered mission to ...
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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!
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The Joyful DVM Podcast: Empowering Veterinary Professionals
Dr. Cari Wise, DVM, MAEd, Certified Life Coach
After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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The Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach who helps high-achieving professional women strategically build the lives and careers they desire. She firmly believes that we all have more power than we think to design our futures. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover topics such as overcoming imposter syndrome, strategies for career advancement, rea ...
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Let's Heal together! Aspiring everyday women trying to get through life after overcoming many obstacles. Our goal is to empower women, men and girls all over who are looking for positive ways to live life after struggles. Meanwhile learning to be independent, to overcome shame issues and other personal obstacles all while leveraging clear, intuitive communication in our daily lives. Join u as we explore, share ourselves, our opinions, and our healing journey with you. Life is a journey, Don' ...
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The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration. For Maria's YouTube channel, go to "Qi Gong with Maria", go to https://www.youtube.com/@qigongwithmaria. For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com For ...
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It’s time to master the art of Real. Heart. Alignment... where you LIVE, WORK & PLAY from YOUR PERSONAL POWER. As energy aligns & your gifts flow where you're out of your head & living powerfully from your heart... THAT is when life simply works. Join us for LIFE CHANGING conversations designed to help you see what you’re not seeing, hear what you’re not hearing & to BE who you’re not being... as the world needs more Heart Centered Leaders, NOW more than ever before. If you're ready to say N ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
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The answers you’ve been waiting for! We all know that raising a type 1 child is filled with stresses and uncertainties that go beyond regular parenting. In this podcast, host JoAnne Robb, a psychotherapist, diabetes coach and T1D mom herself, brings her expert knowledge and experience to give you practical and sane answers to the questions you have about the emotional side of living with a T1D child. She will tackle your real-life questions so you can get the help you deserve to manage the c ...
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For emotional wellness and personal growth... listen to this podcast by Dipanshu Rawal where he interviews industry experts and shares his own notes too. Dipanshu Rawal is a life coach and coach mentor. Get in touch with him at contact@dipanshurawal.com
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Have you ever wondered if there is something more? Are you ready for something to change, but aren’t sure how to get started…or even what to change? Do you dream of living life on your own terms, full of purpose and the ability to choose what’s best for you? Are you ready to live stoked? You’ve come to the right place! In this podcast, we will explore what it means to live stoked. To live a life on your terms, one where we’ve tossed away the pressures of roles, expectations, and identities t ...
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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For most aspiring online entrepreneurs, “making it” means achieving success in your business. But what exactly is business success anyway? And how do outwardly successful online entrepreneurs define "making it"? Here at Mirasee FM, we wanted to find out, so we asked a group of diverse online business owners what success means to them. Their answers and insights surprised, moved, and inspired us. In this podcast, accomplished online entrepreneurs discuss what making it means to them, provide ...
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, ...
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A podcast for people looking for more Hell Yeah in their life! This is your one-way ticket out of midlife-mediocracy towards fun and positive impact, via playful-disruption! Wouldn’t you love to wake up and feel like a total badass?! Stop waiting for your amazing life to happen and go get it! We’ll discuss mindset, share stories and develop strategies in a bid to help you find the freedom, adventure and meaningful connections you’ve been craving. You will feel inspired to create positive cha ...
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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Welcome to The Excitable Soul podcast! Brace yourself for a journey of self-discovery and empowerment. We're diving deep into purpose-driven living, exploring meaning, impact, and conquering challenges. Uncover, Understand, Unleash – these stages are alive within mesmerizing transformation stories. I'm James Glover, Performance Coach and Purpose Nerd, guiding you through shaping experiences, hidden meanings, and daring leaps into the unknown. Each episode seeks insights to fuel your own purp ...
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
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How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can. New episodes drop every M ...
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Get off the ladder and get back your time to focus on what really matters most to you in life. Remember why you started - FREEDOM! Learn how to get off the ladder from other industry leading professionals in the Home Services space. Learn, lead, and ultimately live life off the ladder! Resources & Coaching https://www.brandensewell.com/ Sign up for Jobber https://go.getjobber.com/BrandenSewell Jobber Summit 2024 https://go.getjobber.com/branden-sewell-jobber-summit-2024 Sign up for NiceJob h ...
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Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve you ...
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What does it really mean to be a badass in the modern world? In this riveting episode of "Anna JoTalks - Work Life for Badasses," Coach AnnaJo unpacks the mindset and traits that define high achievers who excel in both professional and personal spheres. Drawing inspiration from Jen Sincero's impactful book, "You Are A Badass," Coach AnnaJo explores…
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Ep 223: Achieving More by Doing Less: Overcoming Toxic Productivity w/ Israa Nasir
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📌Make sure to check out the book Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More 👉In this episode of 'Drama Free Healthy Living with Jess Cording,' psychotherapist and author Israa Nasir discusses the widespread issue of toxic productivity. Highlighting concepts from her book, Israa explains how excess…
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Send us a text In this video you will learn my 5 simple steps from my Sustainable Success System, so that you can create more of everything you desire by doing less with more intention and purpose. It is so simple even a mom to four, homeschooling and running two business can do it (that's me ha!) Let's get to work. Ready to create everything you d…
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Ep 414 Aim for the Uprights with Stu Crum
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Aim for the Uprights In this episode of the Richer Soul podcast, Rocky Lalvani sits down with Stu Crum, a seasoned leader in the corporate world and former professional athlete. Stu shares his life journey, from playing college football to holding executive positions at Jiffy Lube and Bridgestone. Now, he’s an advocate of "Intentional Living," a co…
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406: Whole Health Healing and the Power of Hormonal Balance with Dr. Sharon Stills
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Get ready for a mind-opening episode of Midlife Conversations! I sat down with Dr. Sharon Stills, and we’re diving into some seriously eye-opening topics about midlife wellness. Ever heard of terrain-based medicine? Or how the nervous system, fascia, and lymphatic flow connect to your hormone health? Spoiler: these might just be the missing pieces …
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One dilemma I’ve heard from parents again and again: If my T1D kid is acting out because of a high blood sugar, how do I parent that? Do I give my kid a pass because I know that their high affects their mood? Or do I parent the behavior as though diabetes isn’t operating in the background? In this week's episode, Julie comes on the show to talk abo…
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2379: Confession to a Neutral Party by Keith Wilson on Living Authentically & Communication Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2379: Keith Wilson offers a practical guide to taking responsibility for past wrongs by first confessing to a neutral party. This step serves as a "dress rehearsal" before facing the person you…
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203. Navigating Family Conflict During the Holidays with Tina Gosney
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In this episode of Latter Day Life Coaches, Heather sits down with Coach Tina Gosney to discuss the complexities of family relationships, especially during the holiday season. Tina, a family conflict coach, shares her insights on why conflict is a natural part of family life and how it can be an opportunity for growth and understanding. Tina and He…
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The Love Series II: goodbye co-dependence, hello co-independence.
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send us thoughts, feedback, memes 🫶 here's Part 2 of our love series: it's not me vs. you, it's not me depending on you. welcome to the art of co-independence for both partners to thrive.By mindbodysoulbyM
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Ep.58 Fashion Freedom: Abbey Booth's Guide to Unleashing your Rebellious Personal Style
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Enjoyed this episode? Send me a text! Discover the power of personal style with my guest, Abbey Booth, who traded the corporate world for a life of creativity and rebellion. Abbey, a stylist and educator at the London College of Style, helps women break free from conventional fashion rules to express their unique selves. Listen as she shares her tr…
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327 | No More Guessing: The Simple Plan to Know Exactly How Much You Can Spend
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Snag Our Simplified Budget System! Straight from our Office Hours, here’s what we tackled this week! Real questions, real struggles, and real solutions to help you get control of your money once and for all: Swiping Without Stress 🤔: So many people feel like swiping their card is a total gamble – sound familiar? We shared tips on how separating acc…
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6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison
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Is there anything you can start doing right now to protect your cognitive health as you age? Dementia and Alzheimer’s are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting older is dementia. It’s not an irrational fear. By 2040, it’s estimated that over 11 million American’s w…
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E876 The Pressure of the Holiday Season: Making the Most of Time with Loved Ones
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we tackle the unique pressures that the holiday season (Amazon Affiliate) brings for first responders. While many families celebrate together, first responders often face the reality of working through major holidays, which can create feelings o…
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Revealing Apricot Seeds Healing Powers and Cancer Defense
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In this episode, we delve into Revealing Apricot Seeds' Healing Powers and How They Support Cancer Defensewith John Richardson. “If a cure for cancer were to be found in an extract from the lowly apricot seed, it would be a terrible economic blow to the cancer-drug industry.” Well, that’s some truth! Carrying on the legacy of his late father, Dr. R…
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2378: The Six Greatest Gifts You Can Give Your Loved Ones by Leo Babauta of Zen Habits on Holiday Gift-Giving Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2378: Leo Babauta explores six timeless gifts that can profoundly impact your relationships and enrich your loved ones' lives. These gifts such as presence, attention, and forgiveness require n…
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How to Build a Flexible Lifestyle Business with Den López
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Ever thought about creating an online course that truly makes a difference? One that actually helps people accomplish their goals? That’s exactly what guitar coach Den López has done. He transformed his life from being a car mechanic in Barcelona to becoming a successful online guitar instructor. We’ll talk all about how he created the “Guitar in O…
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S1 E47 From Struggles to Strength: Amanda's Journey
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In this conversation, Amanda Richards shares her journey from a challenging childhood marked by her mother's struggles with addiction to her own battles with alcohol. She discusses her experiences with moderation, the turning point that led her to embrace an alcohol-free lifestyle, and the importance of community support through Recovery Dharma. Am…
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9 Proven Strategies to Beat Procrastination Once and for All
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#482 9 Proven Strategies to Beat Procrastination Once and for All ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Imagine how much you’d accomplish if “later” wasn’t an option. Here are 9 tactics to make it happen. Do you ever feel like you’d rather do ANYTHING but the task you know you need to f…
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When You Must Say No for a Less Stressful Life
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Text your thoughts and questions! As a recovering people pleaser and a multi-passionate creative, I actually love saying YES to people and opportunities. But I’ve also learned what will happen if I’m not careful, intentional, and selective in the things I say yes to. This week, episode 235 of the Positively LivingⓇ Podcast is about when you must sa…
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S3: Ep6; From Self-Doubt to Self-Belief: The mindset shifts to unlocking Success as an HSP/Introvert Entrepreneur
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In this week's episode, we explore the mindset shifts that will help you thrive—not just as a business owner, but as the unique, sensitive soul you are. If you're an introverted or highly sensitive person (HSP) navigating the world of entrepreneurship, you may find that the traditional path to success doesn’t quite resonate with you. That’s why thi…
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The Biggest Motivator (Pain or Pleasure) | Zak Kuhn
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Message me your 'Takeaways'. Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry. They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. Zak shares insights…
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send us thoughts, feedback, memes 🫶 your weekly you've got this: you have so much love to offer and you are worthy of love especially from you.By mindbodysoulbyM
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2377: Empowering Our Children to Speak Up by Allison Carmen on Teaching Your Kids to Stand Up For Their Beliefs
9:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2377: Allison Carmen shares a powerful story of her daughter learning to stand up for herself in a school setting, despite facing discouragement from her teacher. She emphasizes the importance …
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2376: Can Your Friends Help You Become Financially Independent by Cynthia Meyer of Financial Finesse on Money Accountability
12:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2376: Building a strong network of financially-minded friends can greatly enhance your journey to financial independence. Cynthia Meyer emphasizes the value of forming a supportive, judgment-fr…
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2375: Four Big Mistakes Parents Make When They Talk About Death by Shelby Forsythia on Parenthood & Emotional Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2375: Shelby Forsythia highlights common missteps parents make when talking to children about death. From using confusing euphemisms to avoiding the topic entirely, these mistakes hinder kids' …
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Since May of 2014 I’ve done my best to release a brand new long form conversation on a weekly basis, and between my original show Fitness In Post and now Optimize Yourself, I’ve now released just short of 400 episodes. But eventually this thing called life gets in the way. And I had to make the difficult choice to pause recording new interviews for…
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Hot Seat Friday: Crafting a thoughtful follow-up when your first email goes unanswered
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In this Hot Seat session, community member Mark Carr is looking to re-engage a valuable contact he reached out to a few months ago. Knowing the person was previously too busy to respond, Mark wants to follow up in a way that’s both respectful of their time and likely to get a response. Together, we break down the art of a well-crafted follow-up, ex…
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E875 Balancing Shift Work and Family Life: Practical Tips for Quality Time
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we address a challenge that many first responders face—finding quality time with family despite demanding shift work. With the holiday season (Amazon Affiliate) approaching, the struggle to balance work commitments with family time can feel even…
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326 | Practical Budgeting Tips for Managing Irregular Income & Family Priorities
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Snag Our Simplified Budget System! We talk with Cassie, a nurse and mom of two from Texas, who’s balancing life with an “irregular” income and a family calendar that’s booked to the brim. Cassie’s husband works in the oil industry, which comes with unique income fluctuations—and when he's home, it’s all about making memories and taking advantage of…
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405: What is Your Indoor Air Quality Doing to You with Mike Feldstein from JASPR
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Ever thought the air inside your home might be worse than the air outside? Yeah, sounds wild, but in this episode of Midlife Conversations, I dive into this crucial (and surprising!) topic with Mike Feldstein, founder of Jasper air filters. What’s really lurking in our indoor air? And why does it matter so much for things like sleep, aging, and you…
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2374: Raising Well-Adjusted, Motivated Children: 3 Reasons to Praise the "Process" not the "Person" by Jay & Heather Harrington
14:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2374: Jay and Heather Harrington highlight the importance of praising children for their effort rather than innate abilities. Drawing from research, they explain how "process praise" fosters a …
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Clueless & Codependent Part 2: How to Let Go of Codependence
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28:39
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Are you in a codependent relationship? With a lot of my private coaching clients, we talk about cluelessness and codependence, so I decided to create a short series. Last week we looked at cluelessness. This week, we talk about codependence. You’ll get a habit to practice as well as a script to help you communicate more effectively with your partne…
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The Psychology of High Achievers and How to Apply it In Your Life
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Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habit…
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The Psychology of High Achievers and How to Apply it In Your Life
10:42
10:42
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Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habit…
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40. Diverse Work Environments From Around the World with Caterina Manzi
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Today we have a truly inspiring episode because we are joined by Caterina, host of the "Life Around the World" podcast and an enthusiastic advocate for DEI. Caterina's journey has taken her through six diverse countries, from the UK and Netherlands to Mexico, Swaziland, Angola, and back to her home in Italy. Together, we'll talk about her rich expe…
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2373: Why You Don't Need A Toy Room by Rose Lounsbury on Minimalism and Family & Parenting Advice
9:20
9:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2373: Rose Lounsbury shares her journey into minimalism by rethinking the need for a toy room, suggesting that children's play should seamlessly integrate into family life rather than be isolat…
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In this episode, Christina dives into effective strategies for managing tough times and cultivating resilience. Inspired by listener feedback, she explores practical tools that have helped her stay grounded, overcome overwhelm, and recalibrate her mindset. From the power of movement and finding a support system to understanding emotional bandwidth …
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Message me your 'Takeaways'. Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a…
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The MOST Essential Nutrients for Reclaiming Your Brain Brilliance with Lucinda Miller
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Are you ready to explore practical, neurodivergent food additions, dietary strategies and simple recipes that can empower you to take control of your health? This week's guest is Lucinda Miller. As clinical lead of the NatureDoc team, with over 25 years of experience as a naturopath and qualifications in Functional Medicine, Lucinda's book Brain Br…
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E874 Has God Done This to You Too? Listening to Your Gut
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11:52
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we share a deeply personal story that can only be described as divine intervention. When Ashlie was experiencing a heavy heart, she felt an overwhelming prompting to stop somewhere, which led her to an unexpected encounter with friends performin…
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325 | Real Talk About Money: How To Stop Overspending and Get Your Spouse On Board With Finances
21:35
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Snag Our Simplified Budget System! In this episode, the hosts explore common financial challenges couples face, highlighting the impact of miscommunication, unclear expectations, and differing financial habits. They discuss strategies to help clients better align as a team in managing finances, emphasizing the importance of clear communication, sha…
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Episode #305 - Meet the Alaska Vet - Dr. Dee Thornell
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Dr. Dee Thornell is the owner of Animal House Veterinary Hospital in Fairbanks, Alaska. She starred in a TV show on Animal Planet called, "Dr. Dee - Alaska Vet". In addition to being a hospital owner/entrepreneur she is a licensed pilot, author, mother, and proud graduate of Michigan State University's College of Veterinary Medicine. In 2022 she wa…
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Trey Clark: Unlocking the Power of CallRail for Home Services
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44:43
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Send us a text keywords CallRail, home services, marketing, call tracking, AI, automation, customer interaction, business growth, integrations, pricing summary In this episode of the Off the Ladder podcast, host Branden Sewell speaks with Trey Clark from CallRail about the various features and benefits of CallRail for home service business owners. …
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2372: Should I Get Married Based Simply on the Desire to Be Married? by Evan Marc Katz on Marriage Advice & Dating
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11:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2372: Evan Marc Katz advises against getting married just because of the desire for marriage and children, especially if the relationship lacks passion and connection. Using a letter from a rea…
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Love Life After- S9E18- Connecting, Thriving, and Living Your Dream
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Send us a text Fun on the Run: Connecting, Thriving, and Living Your Dream In this episode, we sit down with the visionary Danny Bush owner of *Fun on the Run*, a unique platform designed to bring people together based on shared interests and life experiences. With the holidays fast approaching, we discuss her upcoming app launch—*Fun on the Run*, …
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From Expedition Leader to Entrepreneur: Embracing Risks and Finding Purpose
1:21:29
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Welcome to another episode of The Excitable Soul Podcast! Today we have an extraordinary guest: Lawrence Harris. Lawrence, also known by his adventurous alter ego "Hoopla," has led a fascinating life marked by both daring expeditions and profound personal growth. In this episode, Lawrence shares his purpose journey from his early struggles with edu…
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SEASON 4, EPISODE 10: One person CAN MAKE A DIFFERENCE! I recently met an amazing young woman who made a huge impact on my life and my heart and I want you to hear all about her. She is an inspiration and I am forever changed for having had the pleasure of meeting her. #oneperson #inspiration #kindness #compassion #wellnessweekend #miravalaustin #m…
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009: Embracing Rapid Change with Christina DeOliveira
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53:23
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In this inspiring episode of "AnnaJoTalks – Work Life for Badasses," Coach Annajo sits down with Christina DeOliveira, a visionary entrepreneur and founder of "Rapid Change Mastery." Christina shares her incredible journey from facing overwhelming adversities—including divorce, financial ruin, and her brother's death—to creating innovative programs…
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Ep 413 Reframing Masculinity with Brad Golphenee
1:07:31
1:07:31
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Reframing Masculinity In this episode of Richer Soul, Brad Golphenee, a men’s somatic coach and Director of Training & Education at Evryman shares his unique journey, his perspectives on personal growth, and his insights into the somatic healing process. Together, they explore the importance of connecting with one's body, healing from past traumas,…
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