Your hub for all things sub-ultra mountain and trail running.
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The Sub 70 podcast will feature interviews and other unique golf content. Player interviews, tournament previews/recaps, equipment discussions and more.
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Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle. Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healt ...
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Kim and Dennis are two black millennials living in Huntsville, Alabama. Each week on their podcast, they discuss everything from Music, Politics, Religion, Racism and Sexism. Just two suburban kids discussing blackness in white spaces. Strong Language. New Episodes Every Thursday Huntsville Podcasts #subURBANpod
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A podcast about security, human rights, conflict, and law, with an Australian and Southeast Asian focus.
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Sub:terranea only the finest underground house & techno
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Monday's Hottest LIVE TECH HOUSE show from www.JACKedBeatsRadio.net
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One of the most famous celebrity Clone is the primary speaker for sub to podcast podcast. We talk about a lot of stuff in this podcast.
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A strategic guide on how NOT to be an asshole at work… What can an executive and an executive coach tell you about bad bosses, how they can be less so, and how to tell if you ARE one? Everything. badbossbrief.substack.com
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Just a couple of guys, Bruno and Chaz, pretending to be experts on everything. We aim to have conversations on anything and have an open mind about things. Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Each week, geek out with Victorino Matus, Jonathan V. Last, and Sonny Bunch for a podcast about movies and pop culture. The guys behind the Substandard are back and worse than ever.
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This is the Sub Pop Podcast, a product of Sub Pop Records, the Seattle-based record label since 1988. Hear stories from inside, outside, and adjacent to Sub Pop, straight from the horse's mouth. Season 3 begins May 23, 2017 with a new episode out every other Tuesday. Absolutely nothing sounds better.
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A sub four hour marathon finish may seem impossible, but it’s not. By running less mileage, training differently, and focusing on quality over quantity, anyone can run a sub four hour marathon. I did it and I continue to. In 2014, I ran 3 marathons within 72 days with times of 3:50, 3:46, and 3:42. I had tried numerous marathon training plans that never brought the results I wanted on a continuous basis. Now, I’ve built my own plan that allows me to actually have a life while seeing results. ...
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SUB CULT has been at the forefront of contemporary techno for more than a decade, with its inception in 2007, when label boss Aka Carl established the imprint and set on his path of relentlessly developing the genre. The record label became a launching pad for nowadays renowned artists like Fer BR, Miche, Rydel, Luky RDU to name but a few, who recognized Carl’s vision and eagerly joined the trendsetting techno community with a hardgroove domain of that time. The roster of artists and list of ...
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The Black Sub-World podcast is a space where simple talk is used to engage and dissect complex issues such as power and privilege within the black community. As well as discuss how the abuse of power and privilege will prove detrimental to the progression of blacks in America.
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A section recorded of the first Sub:East night of 2015 in Zigfrid Von Underbelly. With 6 hours to rinse out new and favourite music to the attentive ears of the Saturday night Hoxton posse, it allows me plenty of headroom to waver in & out of different grooves and get Saturday night into full swing. It's become a firm favourite on my monthly calendar. Here's 3 hours worth… x
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1
The Burn it to the Ground Boss | Bad Boss Brief - 40 (audio)
30:49
30:49
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“What do you do with a temporary boss with lots of questions? A reader asks how to deal with in interim non-profit Exec Director.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an execu…
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1
Maintenance Spankings: 5 Things You Need to Know
21:10
21:10
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#044 Ever wondered how to keep the spark alive in a Dom/Sub relationship and keep bratty behavior at bay? Let’s talk about maintenance spankings! In this episode, we're delving into the world of maintenance spankings. We discuss their purpose, benefits, and how they differ from punishment spankings. Learn why consistency and routine are crucial, an…
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The Golden Trail World Series is BACK with the iconic Sierre-Zinal. This race is fast and furious and has got to be one of the most stacked fields of the season. With names like Kilian Jornet, Patrick Kipngeno, Sophia Laukli and Judith Wyder this year's edition is sure to excite!!! Dani and EmKay give a run down of the course, the competition and o…
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1
The BDSM Olympics: Top 10 Kinky Skills Revealed
34:33
34:33
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#043 Ever wondered what it would be like to compete in a BDSM Olympics? Join us as we dive into the thrilling concept of a BDSM Olympics, exploring impact play, sensory deprivation, and the importance of safety and communication in Doom/sub dynamics. Learn about top kinky skills, like wax play, medical play, and electro play, and discover how to ta…
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1
The Interim Boss | Bad Boss Brief – 39 (audio)
29:25
29:25
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29:25
“What do you do with a temporary boss with lots of questions? A reader asks how to deal with in interim non-profit Exec Director.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an execu…
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1
4 Ways to Build Trust in a Dom/sub Relationship
12:28
12:28
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#042 Trust Issues in Your Dom Sub Relationship? Here's How to Fix Them! Trust is the bedrock of any strong D/s dynamic. In this episode we're discussing essential principles for building and maintaining trust. Hear personal experiences and actionable tips to help strengthen trust and create a more fulfilling relationship. Don't miss the insights on…
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Explicit. Juice & Kim are back and they are growing older. Juice describes the pain of “sleeping weird” and being temporarily injured. Living alone isn’t bad until you are are sick or injured. Your favorite cousins also discuss: dating, Joe Biden not running for reelection, Madame VP Kamala Harris running in Biden’s place, reactions to a potential …
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1
From BDSM Newbie to Expert: Navigating the Stages of Your D/s Journey
12:27
12:27
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#041 Ever feel overwhelmed by the world of BDSM and don't know where to start? Or maybe you've dipped your toes in and need some tips to level up your game? This episode's for you! We're breaking down everything from newbie basics to expert moves, making it super easy to follow. You'll get the lowdown on building skills, setting up boundaries, and …
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Explicit. Juice and Kim are back for more shenanigans. First, they recap the attempt on the life of “he who should not be mentioned”. Was it a conspiracy? Nah but it’s crazy. It’s a scary time so sometimes all you can do is laugh. Later, they discuss the latest terrible movie of Tyler Perry. What is his problem? #defundTylerPerryMain Title by @DJCB…
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1
US Championship Chronicles | Champs Double Hitter - Loon Mountain and Cirque Series Snowbird Recap
40:58
40:58
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Dani and EmKay recap the recent USATF VK and Mountain Running Championships, held at Loon Mountain Race and Cirque Series Snowbird. They delve into the courses, recap the results, and highlight surprising and expected performances. Additionally, they review the remaining USA Championship races scheduled for the year. Support the pod Sign …
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1
The Break Up Show | Bad Boss Brief – 38 (audio)
35:32
35:32
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35:32
“When leaving a job means ending a long-term partnership. The story behind the end of Oxbow.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach tell you about bad bosses,…
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1
Episode 166 - JJ Killeen Sugar Tree Golf Club
41:20
41:20
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The one and only JJ Killeen joined us to discuss the Ryder Cup and his new role as co-owner and GM at Sugar Tree Golf Club. It's a great conversation and there may be a #SugarTree x #Sub70 event in the future...if you're in the DFW area go say what's up to JJ at sugartreegolf.com!By Sub 70 Golf
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1
How to Balance a 24/7 BDSM Dynamic with Vanilla Life
11:44
11:44
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#040 Ever feel like you're juggling your BDSM dynamic with your everyday vanilla life? Join host, Alesandra, as she shares her journey to harmonize work and family with BDSM desires. In this episode, learn practical tips and strategies such as setting boundaries, scheduling BDSM activities, and integrating subtle rituals into daily life. Discover h…
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#039: "Perfection is the enemy of progress in your BDSM journey." Join host, Alesandra, as she opens up about her personal struggle with perfectionism as a sub and its impact on her relationship. Discover how the pressure to be perfect can hold both Doms and subs back and learn practical tips to embrace imperfection, set realistic goals, and celebr…
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Explicit. Juice and Kim are back with more shenanigans. First, they recap the 2024 BET Awards. This leads to a conversation on Sexyy Red. Is she a modern day minstrel? Next, they discuss the impact of consumerism in modern society, especially in social media. How far has capitalism led many of us astray? Other topics: The First Presidential Debate,…
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1
Trail Tales| Western States Endurance Run and Mont Blanc Marathon
57:00
57:00
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Dani and EmKay recap their experiences at Western States. Some pacing, some crewing but a lot of excitement was had in the canyons last weekend. Then we cover the results from Mont Blanc Marathon. Elhousine and Judith take their first wins of the Golden Trail World Series to end the first half of the season. Support the pod Sign up for Sub H…
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1
Navigating BDSM with a Disability: Empowering Your Journey
23:52
23:52
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#038: Can someone with a disability still live the BDSM lifestyle to the full? In this episode, we're diving deep into the world of disability, chronic illness, and kink. With growing awareness around health issues, we're sharing personal stories, practical tips, and the importance of inclusivity. Discover how communication, consent, and specialize…
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Explicit. Juice and Kim are back for more shenanigans. Juice recaps his day trip to Birmingham with his brother, which leads to a discussion about MLB’ Rickwood Field Games. They discuss the Negro Leagues and Juneteenth. What was it like to be free after the Civil War? Later, they discuss Kendrick Lamar’s The Pop Out Concert. Later in the episode, …
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1
BDSM Degradation & Humiliation Kink: Ideas & Tips
16:02
16:02
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#037: Want to dive into degradation and humiliation with your partner but afraid you'll cross the line? Let's navigate these intense and thrilling aspects safely and confidently. In this episode, we're diving into the world of degradation and humiliation within BDSM. Learn the differences between degradation and humiliation, explore beginner to adv…
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1
Productivity Theater | Bad Boss Brief – 37 (audio)
32:12
32:12
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“Does your boss really think you’re working? The real story about productivity from the latest Bad Boss Brief.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach tell you…
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Sub-Ultra fam IT IS BROKEN ARROW WEEK! We were so excited about these races that we decided to break up our race previews. This is the 2nd episode of a three part series. Listen to the VK preview and then jump into this 46km preview with Dani and EmKay. You won't want to miss this for your Freetrail Fantasy picks!!Sign up for Sub Hub Headlines…
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Explicit. After a brief hiatus, Juice & Kim are back for another episode. First, They catch up on their hectic lives and the growth of their hometown of Huntsville, Alabama. Then, they discuss the future ramifications of Artificial Intelligence in different art mediums. Later, they discuss: Juneteenth, The hurt of racism, the book “7 Shoulders”, an…
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It is Broken Arrow Week! This is the third episode of a three-part series where Dani and Emkay cover the VK, 46K, and 23K at the Broken Arrow event weekend. In this episode, we focus on the 23K race, which kicks off the Valsir Mountain Running Cup and the Golden Trail National Series. This race is packed with international talent on both the men's …
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1
The Pre-Run | Broken Arrow VK Preview🏹 + Valsir World Mountain Running Cup Rundown w/ Jonathan Wyatt
1:23:59
1:23:59
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YOU GUYS!! IT IS BROKEN ARROW WEEK! We were so excited about these races that we decided to break up our race previews. This first episode starts off with our interview of Jono Wyatt - former president of the WMRA. Since Broken Arrow VK and 23K are the beginning of the WMRA series, we though Jonathan would be the perfect person to give us a rundown…
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1
Kink and Kids: DOs and DON'Ts for D/s Parents
38:25
38:25
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#036: How do you balance being a parent and participating in a BDSM dynamic? In this episode, we're uncovering the delicate balance between parental duties and maintaining a Dom/sub relationship. Learn how to segregate roles, keep privacy intact, and educate your kids about consent and respect. Discover practical tips for managing impact scene nois…
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1
Roberto Delorenzi 🤴🏻 + the June Skyrunner Special
54:43
54:43
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This week's episode we start off with an interview of the new European Classic Mountain Champion Roberto Delorenzi. We talk about his busy first half of the year, his success in the Skyrunner World Series so far and his goals for the rest of the year. Then, Dani and EmKay jump into previews of the next four Skyraces happening in June - Ultra Skyrun…
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1
BDSM Q&A: Fresh Ideas, Avoiding Burnout, Navigating DMs
36:43
36:43
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Ever wondered how to keep your kink life fresh and exciting? Let's uncover some secrets together! In this AMA episode, we're tackling your burning questions about scene improvement, avoiding burnout, and maintaining excitement in long-term BDSM relationships. Alesandra shares personal insights from her D/s partnership with Jay, tips on creating rit…
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1
Trail Tales | Zegama, Euro Champs Recap, and more
48:01
48:01
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In this episode, Emkay and Dani dive into a lively conversation about Dani's recent adventure at the Zegama-Aizkorri marathon. They also provide an exciting recap of the latest European Championships, share their thoughts on Spring Energy, and delve into much more. Tune in for an engaging and dynamic discussion! Support the pod Sign up for Sub …
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1
The Trail Team | Dani Aravich - 2 x Paralympian + Trail Team Member + Broken Arrow Advisory Council Member
1:07:17
1:07:17
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Dani Aravich is a summer and winter Paralympian who lives and trains in Bozeman, Montana. Dani is just starting her time in the trail world and is also a part of the 2024 Trail Team. We talk to Dani about her sports background, how she got into the Paralympics and her exploration into the trail scene. Dani is also a member of the Broken Arrow Advis…
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1
The Robot Boss | Bad Boss Brief – 36 (audio)
33:29
33:29
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“Will AI replace the Boss? Why we think not.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach tell you about bad bosses, how they can be less so, and how to tell if you…
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1
Bisexual Submissive in a BDSM Dynamic: My Story
30:55
30:55
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#034: How do you balance being bi and submissive? In this episode, we're getting real about the ups and downs of being a bisexual sub while having a Dominant, male partner. We're tackling labels, biphobia, and how the BDSM and LGBTQ+ communities intersect. Plus, find out how a bi sub navigates her non-binary attractions and battles stereotypes. Don…
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Three time PGA TOUR Champions winner, Doug Barron, joins us to discuss his career, his recent major championship victory and more. Thank you to Doug for joining us!By Sub 70 Golf
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sub rosa | Can a new mom stay on her career trajectory? – 34 (audio)
9:50
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Parental leave, child care, how to plan and what to let go. Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are off, just us, to get the full scoop.…
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1
SSC vs. RACK vs. PRICK: Which Safety Protocol Fits You?
25:28
25:28
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#033: Is 'Safe, Sane, Consensual' still the gold standard in BDSM, or is it time for a change? We're diving into the ins and outs of communication in BDSM, the buzz around acronyms like RACK, PRICK, and CCCC, and why consent is non-negotiable. We're sharing our thoughts on using "ethical" and the importance of being informed about BDSM practices. P…
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Explicit. Juice and Kim are back with more shenanigans. First, dog owners taking their dogs everywhere & they talk about Congress being “ghetto” & the plague of Cicadas. Next, they discuss the Apple Music 100 Greatest Albums list. After that, they discus: ending their feud with Byrd of The Black Card Podcast(the feud doesn’t include April), The Did…
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Episode 164 - PGA Championship Recap with Mike Dominick
37:31
37:31
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Mike Dominick joins us to recap the PGA Championship at Valhalla and also previews the upcoming US Open at PinehurstBy Sub 70 Golf
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1
The Triangulation Show | Bad Boss Brief – 35 (audio)
35:25
35:25
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“When three’s a crowd – when bringing in a third person just amps up the drama at work.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach tell you about bad bosses, how …
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1
The Pre-Run | Zegama-Aizkorri Mendi Maratoia with Francesco Puppi
48:13
48:13
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Francesco is back on the pod! But this time he is taking Dani's place for our Zegama preview while Dani is away in Basque country preparing for the race. The 3rd race of the 2024 Golden Trail World Series is sure to surprise with an incredibly deep men's field and a women's field that is so condensed its going to be hard to choose a winner! With hi…
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Explicit. After the Men of The Suburban Podcast and The Black Card Crossover episode. Juice and Kim reflect on the greatest rap battle in history. Kim gives us her thoughts about Drake and Kendrick’s legendary battle. Later, your favorite cousins discuss the viral topic The Blacm Wife Effect.Intro Music provided by @DJCBATTLE…
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#032: Here's why it's never too late to jumpstart your sex life and master the BDSM lifestyle. Too many older kinksters worry that they're too late to the game, are discouraged by their age, or think they're too far behind to ever catch up. The truth is age is just a number, and you're never too old to be your best Dom or sub self! Listen in and ge…
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1
The Pre-Run | Skyrunner - Gorges du Tarn Skyrace🇫🇷 & Mexico Sky Challenge🇲🇽
49:58
49:58
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Dani and EmKay start the episode going over our favorite ways to recover after a race. What are your favorite recovery tools? Do you have any other questions about recovery for us? The 2024 Merrell Skyrunner® World Series has their first back to back weekend of the year with Gorges du Tarn Skyrace and Mexico Sky Challenge. We do an in depth preview…
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Our boss loves his executive coach but we don’t. What can we do? Hey Bad Boss Brief subscribers. Here’s our latest all new segment Eugene and Stephanie are doing called, “sub rosa”… “If you’ve ever followed one of us off a stage to ask the REAL questions, this is for you. The things you ask when the bright lights are off, just us, to get the full s…
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#031: Is age really just a number? Join host Alesandra as she delves into the complexities of age gap relationships within BDSM. This episode uncovers myths, explores challenges, and celebrates the unique benefits of significant age differences in Dom/sub relationships. Key topics include consent legality, power dynamics, and personal anecdotes fro…
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Ep. 249 The Boy Vs The Boogie Man (ft. Byrd)
2:08:47
2:08:47
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Explicit. Juice joins Byrd of The Black Card Podcast in a discussion about the Drake vs Kendrick Beef. Juice is on Team Kendrick aka The Boogie Man and Byrd is Team OVO. May the Best Man WinTitle Track by DJ CBATTLEBy the (sub)URBAN podcast
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Candid Coaching | Understanding RED-s with MPH, RDN Vic Johnson
1:20:57
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This week, we welcome MPH, RDN Vic Johnson back to the podcast to discuss RED-S. Join us as we delve into the complexities of Relative Energy Deficiency in Sport (RED-S). From understanding its basics to exploring gender differences in nutritional needs, we cover it all. Tune in for expert insights, practical tips, and empowering discussions on fue…
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The Fight Show | Bad Boss Brief – 34 (audio)
33:42
33:42
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“Does your boss play favorites? Are you the favorite? Where it helps, where it doesn’t and how to deal with favoritism.” “Welcome to the Bad Boss Brief, a strategic guide on how NOT to be an a*****e at work. This podcast tells you about bad bosses, how they can be less so, and how to tell if you ARE one? What can an executive and an executive coach…
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New podcast! Johnson Wagner joined us to discuss his playing career, his transition to broadcasting/media and shared some amazing stories + insight. Give it a listen, follow his social accounts and check out 5 Clubs Golf and The Wagyu Filet Show!By Sub 70 Golf
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#030: Struggling with your mental health? You're definitely not in this alone. Your host, Alesandra, has been there and is now sharing her raw take on finding balance with help from the world of BDSM. This chat's packed with real talk about coping mechanisms, the power of a structured dynamic, and even how Alesandra found unexpected support with ke…
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Explicit. Juice and Kim are back in the studio for a brand new episode. They catch up on the on going Kendrick and Drake Rap Beef. They breakdown reactions to Euphoria and Juice fires back at his cousin and archnemesis Byrd of TBC Podcast. Later, they discuss reactions to Amanda Seales’ appearance on Club Shay Shay, Campus Protests, and moreTitle P…
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Dani and EmKay preview the third race of the season at Skyrace de Matheysins in France happening on May 5. This race is sure to surprise with a huge climb, a heady scramble and a downhill worth sending. Check out Skyrunner's Instagram and YouTube for the livestream Sunday at 8 AM CET. Support the pod Sign up for Sub Hub Headlines - our monthly news…
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