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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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A show about the law and the nine Supreme Court justices who interpret it for the rest of America. Want more Amicus? Join Slate Plus to unlock weekly member-exclusive episodes from Dahlia. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/amicusplus to get access wherever you listen.
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So That Happened

HuffPost Politics

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An inside-the-beltway show that's truly for beltway outsiders. Each week the HuffPost Politics team offers an entertaining alternative to the Sunday shows you've stopped watching. Along with their outside the beltway guests, join Arthur Delaney and Elise Foley as they analyze the news of the week and explain why it should matter to you. Hosted on Acast. See acast.com/privacy for more information.
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Food intersects with our lives in more ways than we think. Food52's Burnt Toast podcast chases those stories to give listeners the perfect pieces of snackable dinner-party fodder—all inside of a commute's time.
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We the People

National Constitution Center

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A weekly show of constitutional debate hosted by National Constitution Center President and CEO Jeffrey Rosen where listeners can hear the best arguments on all sides of the constitutional issues at the center of American life.
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It takes audacity to start a company, grit to grow it, and community to survive the ordeal. Join Inc. Executive Editor Diana Ransom and Editor-at-Large Christine Lagorio-Chafkin as they host From the Ground Up, a new podcast from Inc. that features frank and unfiltered conversations—with some of the most successful founders in the world—about navigating the role of the founder, the tips and tricks entrepreneurs need to know to be successful, and the secrets that nobody really tells you befor ...
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Golf writers Sean Zak and Dylan Dethier break down the biggest news and stories in the game. From in-depth interviews with golf’s biggest names to behind-the-scenes tales from tournaments to picks, takes, and more, the Drop Zone is the only golf podcast you’ll need!
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Co-discussants Anna Holmes, Baratunde Thurston, Raquel Cepeda and Tanner Colby host a lively multiracial conversation about the ways we can’t talk, don’t talk, would rather not talk, but intermittently, fitfully, embarrassingly do talk about culture, identity, politics, power, and privilege in our pre-post-yet-still-very-racial America. This show is "About Race."
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HuffPost Weird News

The Huffington Post/Panoply

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Weird News is a weekly podcast about all things weird, funny and bizarre. Each week, Buck Wolf, HuffPost's Executive Weird News Editor hosts special guests to examine a different theme.
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Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101 fame, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the insane ups and downs of parenting with common sense and good humor, and she's not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast for parents by The Washing ...
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HuffPost Religion

The Huffington Post/Panoply

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From the Pope to Patti Smith -- All Together is dedicated to exploring how religion ideas, ethics and spiritual practices inform and shape our personal lives, our communities and our world. Host Rev. Paul Brandeis Raushenbush is the Executive Editor of HuffPost Religion, which is America's most widely-read religion website.
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Brain on Sports

Sports Illustrated/Panoply

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Sports Illustrated executive editor Jon Wertheim and Tufts University psychology professor Sam Sommers analyze the the hidden side of games, athletes, fans, owners, officials and more with special guests and interviews.
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Welcome to Inc's From the Ground Up Summer programming! While we’re hard at work on season two of the show, we wanted to keep bringing you astute conversations , courtesy of our live events throughout the year. In this episode, Inc's Editor In Chief, Mike Hofman speaks to Stacy Spikes, co-founder and CEO, MoviePass; Katie Spies, founder and CEO, Ma…
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Ep. 492: In this “Ask Us Anything” episode, we answer listeners’ questions about the podcast, writing, reading, dogs, our personal lives, and more. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft …
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When my friend worried about being displaced in the affection of her husband’s family after the appearance of a new daughter-in-law, her mother-in-law knew just what to say to reassure and comfort her. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @Gret…
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So President Biden finally signaled an openness to maybe possibly thinking about Supreme Court reform. Too little, too late, perhaps - but also, desperately needed, certainly. The US Supreme Court views itself as separate and apart from all other courts - including international counterparts. What could Americans learn from other courts? One of the…
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We discuss some of our favorite moments from our favorite TV shows. We also compare what we see people doing out in public in Los Angeles and New York City; people are delightfully unselfconscious. Plus we talk about the calm of non-school summer mornings and “quiet airports.” Get in touch: podcast@gretchenrubin.com Follow on social media: @Gretche…
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Judge David Tatel’s new memoir, Vision: A Memoir of Blindness and Justice, recalls his remarkable legal career. In this episode, Judge Tatel joins Jeffrey Rosen to discuss his experience as a civil rights lawyer, landmark cases he presided over as a federal judge, the challenges his blindness posed, and how he overcame them. Resources: Judge David …
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Welcome to Inc's From the Ground Up Summer programming! While we’re hard at work on season two of the show, we wanted to keep bringing you astute conversations , courtesy of our live events throughout the year. For our first episode, Executive Editor, and cohost of this podcast, Diana Ransom hosts Kate Foster, co-founder and CEO, The Outset; Lisa B…
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Ep. 491: We share listeners’ suggestions and resources for identifying our personal styles. We also discuss an easy hack for clearing out shelf space in a responsible way, and we talk to entrepreneur Gary Vaynerchuk about his imaginative new picture book. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @Gre…
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The judge overseeing the stolen classified documents case at former President Trump’s Mar-A-Lago Club has dismissed the case, ruling that Jack Smith’s appointment as special counsel was unconstitutional. This decision will likely be appealed. It’s a big swing, on a Trump trial question that’s very possibly heading on a fast track up to the United S…
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"Life is hard. Adulting is hard. The political climate is hard," confesses Dr. Christine Koh, one of my favorite humans and the host of the Edit Your Life Show. So she's here to share 5 small (really!) life edits you can make right now, that have immediate and positive impact. One of my favorite: Identifying the kinds of people you should be spendi…
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Artist Scott Polach found an imaginative way to help an audience appreciate the extraordinary beauty of an ordinary sunset. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happierca…
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Administrative law may not sound sexy. And maybe that’s because it truly isn’t sexy. But it is at the very center of the biggest decisions this past Supreme Court term, and also widely misunderstood. In this week’s show, we asked Georgetown Law School’s Professor Lisa Heinzerling to come back to help hack through the thorny thicket of administrativ…
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We’re bringing you our conversation with Kevin Hart, one of the funniest podcast interviews we've ever done. Plus we talk about ways to enhance holiday decorating and how to save someone’s life (or your own). Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagra…
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On July 1, 2024, the Supreme Court handed down its 6-3 ruling in the landmark case Trump v. United States, finding that the president is entitled to presumptive immunity from prosecution for all official acts, but not for unofficial acts. In this episode, Sai Prakash of the University of Virginia Law School and Michael McConnell of Stanford Law Sch…
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We discuss dozens of hacks from listeners about how to create a habit of regular exercise, plus we share many of our own personal favorite hacks for exercising. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagr…
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The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast …
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We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation for our upcoming sisterly hiking adventure in England. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @Gret…
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What just happened??? Despite going into June clear-eyed and well informed about the Supreme Court’s conservative supermajority, the number of huge cases before it, and the alarming stakes in so many of those cases…we are, nonetheless, shocked. The October 2023 term came to a shuddering end on Monday July 1st and Dahlia Lithwick, Mark Joseph Stern,…
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Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @Li…
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In this episode, Harold Hongju Koh of Yale Law School, Deborah Pearlstein of Princeton University, and Matthew Waxman of Columbia Law School  join Jeffrey Rosen for a conversation to explore Trump v. United States and the updated edition of Koh’s landmark book, The National Security Constitution in the Twenty-First Century. This program originally …
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The Supreme Court’s conservative majority rounded out the term by gifting massive unprecedented power to commit criminal wrongdoing to presidents. A court that already put a thumb on the scale for former President Donald J Trump by slow talking and slow walking the immunity case in exactly the way he hoped, has now thrown out the scale in favor of …
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When we’re searching for the right words to say in a difficult conversation, one of these sixteen phrases is likely to help. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happierc…
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This episode is a must-listen for all parents of kids who have smartphones, especially if you're worried about the impact of social media on mental health. Dr. Devorah Heitner a renowned author and expert on kids and technology, joins me to provide thought-provoking insights that challenge a lot of the conventional wisdom, so get ready for a fresh …
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While most everyone was reacting to Thursday’s Presidential debate, we had our eyes trained on the Supreme Court. It was again (surprise!) bad. SCOTUS determined that sleeping outside was illegal in Grants Pass v Johnson. They limited the scope by which insurrectionists could be charged for their actions on January 6, 2021 in Fischer v United State…
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A fascinating deep dive into this framework and how to help make parenting happier with expert Dr Becky Kennedy. This episode originally aired on Good Inside with Dr. Becky. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCra…
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As the Supreme Court term nears its end, the Court has issued a series of decisions in many blockbuster cases, including overturning Chevron deference, upholding a law disarming domestic violence offenders and applying obstruction laws to January 6 prosecutions. Sarah Isgur of The Dispatch and Marcia Coyle of The National Law Journal join Jeffrey R…
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What’s this? A bonus Opinionpalooza episode for one and all? That’s right! The hits just keep coming from SCOTUS this week, and two big decisions landed Thursday that might easily get lost in the mix: Ohio v EPA and SEC v Jarkesy. Both cases shine a light on the conservative legal movement (and their billionaire funders’) long game against administ…
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On Wednesday, the Supreme Court issued two important decisions in its traditional fashion: a box of printed copies for those journalists in the press room, and furious SCOTUS website refreshing for those who were not. Murthy v Missouri was one of the closely watched social media cases of the term, about “jawboning” or when and if the government can…
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Ep. 488: July 2 is Halfway Day, and we use that date to remind us to reflect on our “24 for 24” list and to decide how to tackle the (many) unfinished items. Plus we discuss #Write24in24 and our one-word themes for 2024. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin…
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A problem created by the advanced technology of a towering skyscraper is successfully addressed with a very simple, low-tech solution. In the end, the forces of nature always remain at work. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin o…
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We talk about our upcoming adventure, a hiking trip in England. Plus we discuss a big writing announcement, and debate the question of whether and why we might want to push ourselves to take an interest in some lighthearted subject. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @G…
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Another major case for the “not a loss/not exactly a win” pile this term at SCOTUS. A majority of the Supreme Court’s conservative majority said what we knew all along - adjudicated domestic abusers shouldn’t hold onto second amendment rights and the guns that they are statistically, horrifyingly, apt to use to harm their intimate partners. In an 8…
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So here's a fun surprise: Today, my own daughter and rising high school senior, Sage, joins me on Spawned for the first time! She's asking fantastic questions about college admissions on behalf of teens who have shared them with us. In our third and final podcast in our Insider's Guide to College Admissions, with Alyse Levine of Premium Prep, you'l…
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In this episode, political theorist William B. Allen, editor and translator of a new edition of Montesquieu’s The Spirit of the Laws, and Alison LaCroix, author of The Interbellum Constitution: Union, Commerce, and Slavery in the Age of Federalisms, join Jeffrey Rosen to explore the intellectual foundations—from Montesquieu and beyond—of constituti…
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Ever wonder what it takes to start a second company? For our last episode of the season, we wanted to take a look at what it’s like to start up from scratch—to scale it, to take it public, to become a household name. And, after all that, to decide to do it all over again. So we sat down with Joe Gebbia, co-founder of Airbnb, and Mike McNamara, form…
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Ep. 487: Book Club: We Talk to Writer Anne Lamott About Love, Family, and Forgiveness For the Happier Podcast Book Club, we talk to renowned writer Anne Lamott about her beautiful new collection of essays, “Somehow: Thoughts on Love,” as well as her other works, such as “Bird by Bird” and “Operating Instructions,” and life in general. Get in touch:…
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Mathew Knowles, the father and musical manager of Beyoncé and Solange, gave great advice about preparing for an important performance. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week…
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A bump stock is an attachment that converts a semi automatic rifle into a weapon that can fire as many as 800 rounds per minute - an intensity of gunfire matched by machine guns. The deadliest mass shooting carried out by a single shooter in US history - the October 2017 Las Vegas massacre - was enabled by a bump stock. On Friday, the US Supreme Co…
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In this episode, AEI’s Yuval Levin, author of American Covenant: How the Constitution Unified Our Nation—and Could Again, and Aziz Rana, professor at Boston College Law and author of The Constitutional Bind: How Americans Came to Idolize a Document That Fails Them, join Jeffrey Rosen for a discussion about whether the Constitution has failed us or …
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What do you call a case where there’s no standing and yet the lawsuit is still standing? FDA v Alliance for Hippocratic Medicine AKA the mifepristone case, AKA the case that tried to raise a zombie law from the dead, and will now continue to roam the lower courts in search of a national abortion ban. While the Comstock Act was not mentioned in the …
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From a business news standpoint, the first few months of 2024 had it all: the rare IPO of a social media company, a very strange economic situation facing founders, and enough developments in artificial intelligence to train a new LLM. Inc.'s editors have been chewing over all of it. In this roundtable episode of From the Ground Up, we hear from In…
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Ep. 486: As we do each year, we talk about how and why to design our summer. We also discuss whether we prefer comfort or adventure, as well as how to tell the differences among colds, allergies, and Covid. Plus we explore a listener’s question about feeling burned out by the friendship duties she usually enjoys. Get in touch: podcast@gretchenrubin…
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A casual conversation during brunch caused my friend to reevaluate her attitude toward skiing. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen…
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We talk about a major milestone we just reached: one thousand episodes! Plus we discuss what suggestions for watching, reading, and listening we’ve gotten from our children, and Elizabeth mentions a TV show she’s looking forward to watching. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on …
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Over the past 15 years, the journalist and author Katherine Stewart has been charting the rise of Christian Nationalism in the United States. On this week’s Amicus, Stewart joins Dahlia Lithwick and Rachel Laser of Americans United for Separation of Church and State to discuss the worrying signs of the growing power of extremist christian ideologie…
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What a treat to have 30 minutes during Pride Month with the one and only Jonathan Van Ness, who's out with a brand new children's book, Gorgeously Me! We're talking about how to create a culture of acceptance for kids who are different, but we touch on so much more. Like the book that traumatized Jonathan as a kid (eek!), their strongest memory of …
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On May 30, former President Donald Trump was convicted of 34 felony counts of falsifying business records to conceal hush money payments made during the 2016 election, making him the first U.S. president to be convicted of a crime. In this episode, two leading historians of the presidency—Stephen Knott of the United States Naval War College, and be…
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There is such a wide range of shocks that can happen to your supply chain and to the demand for what you’re making. Can you ever truly prepare? What kinds of projections are most useful, and how can you set yourself up for success if you do have the ability to anticipate a surge in demand? We decided to ask someone who has worked with many companie…
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Episode 485: We share many useful hacks from listeners about how to make summertime activities easier and more fun. We also have a candid, hilarious conversation with legendary TV talk-show host Kelly Ripa. Plus, a whimsical smartphone tool. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on …
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A producer observed that Bob Dylan isn’t a singer the way that Stevie Wonder is a singer. They both belong to a group of top musicians, however, because there’s not merely one way to be a singer. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRu…
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