SWEA-podden - livet som svensk utomlands. En podcast från SWEA International
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聽英語文備課中,認識多元料理文化,體驗語言的生活運用。Join me on this delicious journey as I explore different cuisines, cultures, and languages at a time! 節目內容文字筆記👉 話題許願池👉 贊助備課中👉 https://www.pressplay.cc/p/jean72 👈持續產出優質內容
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Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.
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Discussion of the Paranormal, High Strangeness, The Occult, Conspiracies, Cryptids, Hauntings, UFOs and current events. Support this podcast: https://podcasters.spotify.com/pod/show/atomicshamansweatlodge/support
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How do you get good at strategy? Whether you’re into brand strategy, advertising strategy, digital strategy, social media strategy, or you just love doing strategy but you get frustrated at how people use the word, Sweathead will help you delve into the practices and minds of some of the world’s most wonderful strategists. We're in our sixth year and have surpassed 1,500,000 listens! Hit SUBSCRIBE, tell your friends, and leave a kind rating. Real-time action is @markpollard and @sweathead. Y ...
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A podcast about the weird and wonderful world of Canadian arts and culture, aka "Canadian Content." In hour-long episodes, Aaron and Naomi dive deep into Canadian film, television, literature, music, and more. Sometimes a friend joins them, too. Naomi K. Lewis is a writer and editor, and Aaron Giovannone is a writer and professor. Because of the dominance of the United States, Canada is a country where nearly all domestic culture relies on protectionist laws and public funding to exist. Whet ...
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My name is Justin AKA Demonic Sweaters. In 2015 I started a podcast to talk about the stuff I find interesting and to interview interesting people. I took a long break during the 2020 pandemic, but started up again in early 2024. I've had great luck in getting amazing guests lined up since I've returned! Topics talked about are: Music, art, drums, paranormal, conspiracies, UFOs, self-employment, life struggles, money, health, philosophy, or basically anywhere our conversations wonder.
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Blood sweat and strife podcast
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Think, Pair, Swear, a podcast exploring the strange, sometimes ridiculous, sometimes dead on portrayals of the field of education in popular culture. Hosted by Justin Orscheln, former elementary Music teacher turned assistant-principal and Ronnie Lathrop, retired high school English teacher.
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Scary, Sweaty, Sleepy is a safe place for women to come and share their experience, strength, and hope with menopause and women’s health. Your voice matters, so use it. This is dedicated to those who don’t feel heard.
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Welcome to the best creative brainstorming session you've ever had. Hosts Alex Garcia & Brian Blum discuss the biggest marketing moves of the week and show you how you can implement these in your own business. Influencer marketing, growth marketing, content marketing - it's all here. Creativity. Breakdowns. Playbooks. Without the fluff.
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Welcome to Witch Sweat ~ conversations on the body, intuition, creative practice and spiritual self-inquiry. Jolts of inspiration! Hype sauce for a more expressed life! We’re talking about what it takes to unfurl the wingspan, and feel more life pouring through the parts of ourselves that otherwise stay squished and hidden. Follow @melissawordstudio on Instagram for more juicy word-art-play and subscribe to Witch Sweat for new weekly episodes. Music by Ben Coleman
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Want to build a successful business? Packed with the principles, strategies, and methods used to grow successful companies, The Sweaty Startup will help you make your vision a reality. Hosted by successful entrepreneur Nick Huber. Short, to the point and no fluff.
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This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more! Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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Make homeschool nature study a reality with these simple lessons and outdoor challenges for families. Cindy West of No Sweat Nature Study LIVE shares seasonal, bite-sized information and creative nature journaling suggestions to enhance your science studies. Listen to a lesson during morning time in preparation for an afternoon nature walk or as you get ready to walk out the door. Turn it on in the car on your way to a nature walk destination or listen at the beginning of your walk. No matte ...
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Join comedians Dean T. Beirne, Kyle Samuel and Alan Jay as they dive headfirst into the chilling and hilarious world of horror movies. Each episode, they’ll dissect iconic horror films with a comedic twist. They’ll be joined by a spooky array of special guests, including fellow comedians and horror enthusiasts. Whether you’re a die-hard horror fan or a comedy aficionado looking for a scare, this podcast is your ultimate destination for laughter and screams.
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Your shortcut to the Swedish language! A Swedish for beginners podcast focusing on grammar and pronunciation. Speaking Swedish can be fun and easy - that's Sweasy!
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Join Zach and Alex every Wednesday to DIVE DEEP into the undersea land of Bikini Bottom! In each episode we cover two episodes of one of our all-time favorite cartoons: Spongebob Squarepants! We go into great detail and share are own personal experiences and memories growing up with this show! On top of that, we will go off on our occasional tangent about pro wrestling, video games, or other cartoons because we are both big time nerds! Give us a listen & enjoy! Thank you!
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If this podcast doesn't make you laugh, you're already dead!
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Sweat Equity Podcast® | The #1 Business-meets-Comedy Podcast | Hosted by Law Smith + Eric Readinger
Sweat Equity Podcast® | SweatEquityPod.com
Realistic advice for small-to-medium business and startups with interviews from people who have been there.
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Rohan und Elias. Heavy Metal und Rap. Gegensatz? Nein, der Podcast ist Vorsatz, um das Klischee zu pulverisieren, das man nur einem Audiogott dienen darf. Rohan und Elias nehmen in diesem Podcast ihren eigenen Musikgeschmack auseinander, konfrontieren den anderen mit den neusten Errungenschaften aus ihrer präferierten Musikrichtung und schleppen sich gegenseitig zu Konzerten, um daraus 1a-Content für die Ohren zu meißeln.
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Join hosts Todd Lyons "The Sports Guru”, Justin - “The Goof "Ball" and Kay - who knows how to drink at sporting events and be a professional woohoo girl for a hilarious journey through the world of sports.
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New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.
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Welcome to Sweat, Tears and Equity, a podcast by Fortech Investments, where we discuss the untold truths of founding and funding start-ups. Our guests are founders, investors, and other players from the ecosystem who learned these valuable lessons the hard way. They share the things they wish they knew earlier about the challenges that lie in this journey, the things that no one prepared them for, so you and other founders can navigate this bumpy road successfully.
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready ...
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Bullcrap talkers
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Taking a vampire fiction novel from idea to Amazon, and everything in between.
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Just another WordPress site
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Talking all the things: Life, Fitness, Kids, Family and Accountability Coaching. After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & ...
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Welcome to Sweat, Strategy, and Success, the ultimate podcast where we’re all about keeping it real, keeping it fun, and keeping you kicking butt in both your health and your hustle. I’m Soleil Rain and I’m bringing on some expert guests to provide actionable advice on the health and wellness industry, empowering you to thrive in mind and body. At Sweat, Strategy, and Success, we’re dishing out all the juicy secrets as we explore the intersection of wellness and business and how you can capi ...
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emily marie 🤝 Podcast
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Blood, Sweat and Smears is a podcast focused on thrombosis and hemostasis and is hosted by Benign Hematologist, Dr. Brad Lewis. Dr. Lewis shares some of his knowledge built over decades of experience in hematology and laboratory testing.
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Where therapy and spirituality, Eastern and Western psychology meet up with swearing.
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Every Wednesday, join Rick Barron as he unravels the intricate threads of life's most captivating stories. From heart-pounding political dramas to the awe-inspiring challenges of climate change, he explores the topics that shape our world and define our era. But this isn't just another talk show. Rick delves deep into the human psyche, examining our beliefs, behaviors, and the obstacles we overcome. He celebrates our triumphs and embraces our imperfections, uncovering the profound lessons hi ...
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A love story about a boy and his camera and his dumbass friend.
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From essays to discussions to rants about mainly all things fitness but who knows where it might end up.
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En podcast som diskuterar de senaste trenderna från tränings- och hälsobranschen. Poddvärd är Brian van den Brink. #sweatybusinesspod
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Let’s get some friction going
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Coping, Comedy, Real Conversation
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A podcast designed to help you make sharing your faith SIMPLE.
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Two girls, both sweaty. Talking about really, really stupid things.
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Solomonly Swear, providing the truth through lessons learned with life experience.. with a bit of comedy sprinkled in, always!
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Spilling the tea about the latest scandals in the kpop industry
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Podden träffar Årets Svenska kvinna - Lise Tamm. I podden berättar Lise hur hennes mamma och flera andra kvinnor i släkten Tamm inspirerat henne att välja ett yrke som ger möjlighet att påverka samhället. Lise berättar med stor inlevelse om de regeringsuppdrag hon arbetar med för tillfället och att hon inte duckar för att bidra i diskussionen om ho…
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Naomi and Aaron discuss the TV show The Trades (2024). [If you enjoy Sweater Weather, become a patron of the show on Patreon. Go to patreon.com/canadiansweater for details.] This week Aaron and Naomi dive into the greasy world of The Trades, a Crave original TV show co-produced by the Trailer Park Boys. The Trades is a blue-collar, workplace comedy…
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Episode 2 - JPEGMafia I LAY DOWN MY LIFE FOR YOU
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Brannt neu aus der Presse und schon in eure Gehörgänge gedengelt JPEGMafia I LAY DOWN MY LIFE FOR YOU Mehr Content, hier unser Linktree: https://taplink.cc/bloodsweatgrooveBy Rohan de Rijk & Elias Niemietz
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How do you wish to be remembered when you’re gone? As we navigate midlife (and beyond), we are called upon to meditate on the kind of legacy we want to leave behind. We will likely desire to build a legacy of love, kindness, and compassion – definitely not one of sweating the small stuff! By keeping our mortality close to our hearts, we begin to li…
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What Thousands Of Strategists Whisper - Georgetown, DC - Walk & Talk
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Come for a walk around Washington DC as I discuss the ten things strategists whisper to me and debrief you on 14 events in 5 countries for 700 people over the past two weeks. Find our classes here: http://www.sweathead.com Find me here: http://www.instagram.com/markpollard
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Mpox Outbreak in Sweden Raises Concerns of Wider Spread in Europe
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Text us your thoughts on the podcast Just when Europe thought it was clear from its nightmare with COVID, a single case of Mpox in Sweden reignited fears of a potential outbreak across the continent. supporting links 1. Virulence differences of Mpox [PNAS] 2. Mpox (monkeypox) [World Health Organization] 3. Deadlier strain of mpox spreads to multipl…
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Why Your Ads Aren’t Converting (And How to Fix Them)
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We created a step by step process to successfully launch products, check it out: https://www.marketingexamined.com/launch In episode 43, Brian dives into why your ads are not converting, and strategies to make them more convincing and convert better. Then Alex does one of the best deep dives on product launches out there. He goes into his recent ex…
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Send us a text Apparently in non American countries football means something else. Justin gets schooled by a teenager named Brayden who knows more about soccer than these three chuckleheads combined. SPOILER ALERT: Ted Lasso is in fact NOT a documentary. (And now Justin knows...) We know what you're saying- just what the world needs...another podca…
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398: The Mindset Shift that Changed my Life
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In this episode, I want to discuss one of the most important moments that changed the way I think and made the biggest difference in my life as an entrepreneur. This was some of the best advice I could have received! It not only brought me the greatest return on my investments but also helped me get to where I am today. Thanks for listening! Like t…
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099. WELCOME BACK! Embracing Change & Self Reinvention
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099. WELCOME BACK! Embracing Change & Self Reinvention After a bit of a break with all the life changing things happening in the mix- season 3 of The Mom Sweat Sanity Podcast is back and I am so happy to be here! Today is a quick catch up on what is happening in the current moment, followed by some real talk on embracing change and why allowing our…
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Interview #6 Allan Reyes & Kris Steinwender - Navigating the Digital Minefield: Scams and Spam
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Text us your thoughts on the podcast Shownotes The conversation explores the topics of scams and spam in the digital world, providing guidance on how to navigate and protect oneself. The guests discuss the difference between spam and scams, how scammers obtain personal information, and the importance of strong passwords and password management. The…
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Autumn Alignment Challenge: A New Season of Mindfulness and Yoga Begins!
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Welcome to the start of a new podcast season! In this episode, we're kicking off the Autumn Alignment Challenge, a 30-day journey of mindfulness and yoga designed to help you embrace the changing seasons and cultivate inner peace. We'll dive into the details of day 1, a grounding gratitude journaling exercise. I'll provide an overview of the first …
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The Road Back To Peak Performance w/ George Goodwin
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Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode Matt interviews professional triathlete George Goodwin and his coach Kasper Peterson from Sweat Elite Coaching Academy. They discuss George’s recent challenges, including a disappoi…
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Got a question or comment? Send us a text! Anticipatory Set: A college in California is banning students sleeping in their cars, but what about unhoused students just trying to get an education? With rent and tuition astronomical right now, young people are living out of their cars more, and an LA writer has a suggestion. Getting Schooled: What hap…
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被愛所傷 Consumed By Love【3-Finale】納西斯 Narcissus
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【Qixi Festival 愛情鬼故事】Beloved In Vain 沒有結果的愛情本集節目有:✅ 聽故事學單字:narcissism ;✅ Classical Mythology: Narcissus, Part III 原汁原味不過濾的古希臘羅馬神話 ~ 納西斯,第三集,最終回;節目內容文字筆記:https://www.pressplay.cc/p/jean72
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How To Rebrand | Sweat Equity Podcast® hosted by Law Smith and Eric Readinger | Episode 469
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🎙️ New Episode Alert! 🎙️ In this episode of the Sweat Equity Podcast®, hosts Law Smith and Eric Readinger are pulling back the curtain on a major transformation. 🚀 What's cooking? They're rebranding their successful business podcast, and they're spilling all the juicy details. 🍋 👉 Trademark Protection: Why it's crucial and how to do it right. 👉 Nam…
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Radically Planning a better Future w/ Josh from RadicalPlanning; Blood Sweat and Strife: Episode 16
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On today's episode, we sit down with Josh from RadicalPlanning to discuss infrastructure woes, the third place, and much, much more! Check out Josh here! https://www.youtube.com/@radicalplanning Check out Progressive City magazine here! https://www.progressivecity.net/By Blood Sweat and Strife
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5 Tips to Overcome Stress & Achieve Your Goals
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Text us your feedback on this episode Feeling overwhelmed by life's challenges? Discover transformative strategies to manage stress and stay fiercely focused on your goals. We kick off this episode with five essential tips to navigate tough times, emphasizing the power of acknowledging, rather than avoiding, difficulties. Learn how to reframe hard …
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Ralph Emmerich worked as a Transcendental Meditation Instructor for nearly 40 years. He was my personal instructor of the technique in 2014. We had a wonderful talk about TM, as well as society, stress, quantum physics, and all kinds of stuff. Find out more about TM at www.tm.org Check out the video for Rock From Home that Ralph appears in at https…
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She Brings Celebrities and Brands to China! How to Use Influencers and Expand your Brand into China with Jenny Bai
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In this episode of Sweat, Strategy, and Success, we explore the dynamic world of celebrity and influencer partnerships with veteran marketing expert Jenny Bai. Discover how brands can leverage the power of micro, macro, mega, and celebrity influencers to enhance their market presence and engage with Chinese consumers effectively. Jenny shares her e…
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Best of Don't Sweat The Small Stuff - Inspiration Flow
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Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Come back again next week for a new series of podcasts for September! Can you remember the last time that you only did what you FELT like doing… all day long? Kristine shares a recent day she decided to have an “Inspiration Fl…
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Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin
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Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode of the Sweat Elite Podcast, hosts Kasper and Matt break down an action-packed weekend in triathlon, discussing the Chicago Super League, Ironman Canada, and the Tallinn 70.3 Europea…
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This week, we’re joined by Liverpool comedian Mike Carter to chat about the horror classic Child’s Play! We debate whether any of us could actually take on Chucky (probably not), reminisce about our favorite childhood toys, and somehow end up in a hilarious discussion about cranberry juice. #podcast #chucky #horrorstories #funny SOCIALS: Dean: @Dea…
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One of the toughest things about life is that if you have self-doubt, and insecurity and you think that you're not good enough, that manifests itself and holds you back so significantly. I know you are familiar with insecurity and that's what we're going to talk about in this episode. Thanks for listening! Like this episode? I think you’ll love my …
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In this episode, Mindy and Cheryl tackle the pressing question: "Why am I not seeing the results I’m striving for?" You might be surprised by their insights. Discover a few simple adjustments that could lead you to achieve the outcomes you're aiming for. Curious about how Diet Culture might be sabotaging your progress? Don't miss Episode #13, "Diet…
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Resetting Limits: Transformative USA Border Immigration Strategies
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Text us your thoughts on the podcast When we bring up the narrative of immigration at the Mexican border, it hits a raw nerve with the public. How and when do we fix this mess? Let’s explore some alternative recommendations. supporting links 1. Democrats vote with GOP on resolution denouncing Biden’s ‘open-border policies’ [The Hill] 2. Democratic …
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POV: Former Olympian Builds Three 7-Figure Businesses - Sonny Webster
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In episode 42, Alex sits down with Sonny Webster, a renowned Olympic weightlifter, entrepreneur, and content creator. Sonny has made waves in the world of weightlifting and he’s also a powerhouse in the business world, managing three thriving ventures: The Lifting Zone, The Mobility Manual, and Big Friday Supplies. In this episode we dive into some…
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Send us a text Revisiting some of their favorite childhood trauma, the gang gabs about heartbreak at the expense of their favorite teams. We know what you're saying- just what the world needs...another podcast. Apparently, these self-serving experiments in blathering are all the rage, so if listening to other people jibber jabber mindlessly about t…
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Explore the concept of biomimicry, where nature's designs inspire human innovation. This episode delves into STEM as we discuss science, technology, and engineering. Learn how one engineer in the 1940s imitated a natural plant process to create new technology! In the companion Nature's Tech Wonders Video Class included in the No Sweat Nature Study …
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Got a question or comment? Send us a text! Anticipatory Set: Teachers stealing ideas from other teachers isn’t a new concept, but it’s one often ignored and sometimes ridiculed. And Justin says that shouldn’t be the case. Teachers need to be thieves. Getting Schooled: What happens when a teacher wants to put her students first and ends up destroyin…
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How To Train For An Ultra Marathon w/ Red Readinger | Sweat Equity Podcast® Episode 468
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🌟Ready to dive into the wild world of ultramarathon running? Meet Red Readinger!🌟 From hating every step to crushing 100-mile races (yes, you read that right), Red's story is nothing short of epic. 💪🏃♂️ Ever wonder what it takes to survive a 250-miler through Arizona's unforgiving terrain? Red's got the scoop. 🏜️ Discover his secrets for conquerin…
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The Tribe discuss Trump's Would be Assassin's Secret Cremation, Q Anon Shaman's Gear Returned, Boeing Stuck in Space, Sister Sasagawa and our Lady of Akita. Conner of Culture Vulture Radio Shares a story about the Ozark Howler. Speaking of stealing from remote students, you can help support the Efforts of Van Rollinton and his use of AI by donating…
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My old friend K-Paul Boyev stopped by to talk about recording, microphones, music, Polish restaurants, being and ear surgeon and more! Check out K-Paul's Bandcamp page at https://deadbellsrecordings.bandcamp.com And as usual you can support me by picking something up at https://anthillrecordings.bandcamp.com If you would like to be a guest on DSP, …
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Best of Don't Sweat The Small Stuff - Your Don’t Sweat Tools For Inner Peace
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Join Kristine Carlson for the most downloaded episodes from her popular Don’t Sweat The Small Stuff - Live in Peace series. Dealing with anxiety or unease? Cultivating a sense of inner peace allows us to quiet the mind, calm anxiety, and grow our resilience to life’s stressors. In today’s episode, Kristine shares her top three tools for developing …
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Gesucht, gehört, besprochen und für gut befunden: KISS Alive! & Public Enemy It Takes A Nation Of Millions To Hold Us Back. Mehr Content, hier unser Linktree: https://taplink.cc/blood_sweat_grooveBy Rohan de Rijk & Elias Niemietz
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Ep.04 - "If you can align these 3 elements, you'll deliver a product that works" - Sorin & Felicia Bârsan
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In the fourth episode of our podcast, our host, Sorin Bădulescu, sits down with Felicia and Sorin Bârsan, the co-founders of Sales Partner, an all-in-one, API-based solution for the automotive industry—from manufacturers to importers to dealerships to the end user. They share their journey from unexpected beginnings to becoming key players in a hig…
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In this clip, I talk with Chris Powers about how I'm building my holding company and all of my businesses Thanks for listening! Like this episode? I think you’ll love my newsletter. I write a long form essay on how to build wealth and succeed to 250K+ readers each week. Subscribe here: www.nickhuber.com/newsletter Want to see all of my companies? C…
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Why I Started Sweat, Strategy, and Success and a Look into the Wellness Industry
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In the third episode of 'Sweat, Strategy, and Success,' host Soleil Rain shares her personal journey that began with medical debt and a commitment to wellness. She explores the reasons behind launching this podcast, driven by a desire to empower entrepreneurs and consumers in the rapidly growing wellness industry. Soleil delves into the evolution o…
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Biden's 2024 Exit: Why He Chose Country Over a Second Term
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Text us your thoughts on the podcast President Joe Biden made a decision that shocked the political world; despite believing he could win a second term. There are those things in life that are greater than ourselves. For President Biden, it was his party, but more importantly, the country. supporting links 1. President Joe Biden [Wikipedia] 2. Demo…
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A cross-posted conversation from Nico Wolf’s podcast Living Liminal, where Nico and Melissa chat about the intersection between ritual textile play, creative practice, and our Spirit work. They speak to the magic of hands, lost contexts of craft, and the necessity of the revival of recognizing the ways the Unseen world can inform the the gift of cr…
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Building 8-Figure Growth Playbooks LIVE (Part 2)
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Episode 41 is another banger. Alex and Brian LIVE breakdown 4 brands. First, Brian dives into Oonyall Tea and gives insight into how this brand could improve its website and messaging. Then Alex dives into Strong Coffee and breaks down their website and content strategy. Then Brian quickly dives into ELEAT and strategizes some ways to position thei…
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Kamala Harris: The Truth Behind 'DEI’ Candidate
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Text us your thoughts on the podcast We all bear the responsibility to counter the growing anti-DEI sentiment in our workplaces. After all, diversity, equity, and inclusion initiatives aim to create fair and equitable environments where everyone can reach their full potential. supporting links 1. Kamala Harris [Wikipedia] 2. Karine Jean-Pierre [Wik…
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Action in Triathlon: Frankfurt IM - Is Kristian Blummenfelt The New Kona Favourite?
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Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode hosts Matt and Kasper discuss the key events from the Ironman European Championship in Frankfurt, including Christian Blumenfeld's impressive victory. They cover results from the Ir…
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Send us a text Todd, Kay and Justin revert to their middle school, low brow humor appreciating selves in this deep dive into baseball's sexy side. We know what you're saying- just what the world needs...another podcast. Apparently, these self-serving experiments in blathering are all the rage, so if listening to other people jibber jabber mindlessl…
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