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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to s ...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Confident Business English host and accredited Neurolanguage Coach® Anna Connelly brings international senior managers practical business English tips to boost confidence and improve communication.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Social Confidence Mastery is the #1 resource to help introverted engineers, programmers, and developers to improve their social confidence. That way, they can create more meaningful relationships in their personal, romantic, and professional lives. Listeners will get actionable advice to help them develop their charisma, have better conversations, and build quality connections.
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Rebekah Buege, author of The Body Image Solution and Social Currency, gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Tune in most Thursdays for episodes that feel like advice from a good friend, not a lecture from an expert.
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Unlocking the human experience through spiritual practice, self-exploration, and modern creativity.
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Confidence Counsel is a personal development podcast created for busy working moms who value the importance of pouring into their own cup first. The podcast offers short (<15 min.) pep talks that dive into mindset, confidence, spirituality and being your best self in every aspect of your life. Each week, Monica Burkoth, a successful trial lawyer, mom of 3, life coach and wife provides you with actionable steps to start showing up as your highest self so that you can turn your dreams into rea ...
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From her TikTok and Instagram, @findingmrheight, dating coach Ali Jackson is joined by friend & stand up comedian Erica Spera (@spericaa) to bring you their positive and practical dating approach in podcast form. Their straightforward attitudes, often with some humor on the side, will help you tackle modern dating issues while building confidence and staying authentic to your true self. Follow along @findingmrheight for even more content!
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Welcome to the Building Excellence Podcast with Bailey Miles. The mission of this show is all about sharing inspiring stories from some successful athletes, coaches, business minds, and thought leaders to help you build excellence in your life, leadership, and legacy.
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This podcast will help you learn to create a life you love after divorce from the inside out. We tackle topics like co-parenting, self-care, helping your kids adjust, building self-confidence, forgiving your ex and yourself and creating financial stability.
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The Dangerous & Delicate Balancing Act Between Your Dream Job and Your Day Job Formerly titled Real Person | Real Needs This podcast chronicles the journey of a 30-something who is trying to discover his purpose in life and make his dreams a reality. Geoff Desiato is a husband and father of two, with the responsibility to provide for his family. He's a proud high-school graduate who has worked full-time since he was 17 years old. But after 13 years of working for “The Man,” and being told th ...
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The Calm & Confident Leader is the edge that executives, professionals, and influencers of all types want. The thing that separates stressed-out anxious managers from strong confident leaders is the willingness to seek out the help they need. It's these courageous and humble leaders that discover the game-changers are actually internal, not external. BUILDING RESILIENCE, BEATING ANXIETY & MANAGING STRESS are all keys to MAXIMIZING POTENTIAL! Hosted by Coach, Strategist, and author, Jason Sto ...
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Are tired of feeling nervous and anxious every time you have to speak in public, or if you want to captivate your audience, whether it's a room full of people or just a small gathering of friends or even make the sale, you've come to the right place. In this podcast, we'll dive deep into the art and science of public speaking. We'll explore techniques to overcome stage fright, master the art of storytelling, and develop the charisma and confidence you need to leave a lasting impression on an ...
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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A trusted advisor for hundreds of leaders, Laura brings her years of experience as an operations executive and change management strategist to the microphone. She launched Your Future Realized podcast to help other ops execs gain the self-awareness and confidence to build relationships and make a bigger impact.
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Welcome to my weekly Monday Motivation podcasts! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self will thank you for... then these podcasts are FOR YOU! I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your S ...
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Welcome to Lybled, your Personal Development & Self Improvement podcast hosted by Stephane Dadjo. Stay tuned as we explore thought-provoking topics, mindset-building strategies, and personal success tactics. More details at: www.lybled.com
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The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence". Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more, for personal and lifestyle transformation.***Launch date: March 1st, 2023
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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We talk to hyper successful individuals every Wednesday, so that you can grow your money, success & power
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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This podcast is about learning how to gain confidence in your public speaking and communication skills. Each episode is packed with information to help you gain confidence and knowledge to become successful at speaking, podcasting, communication, leadership, and gaining influence.
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Self-love and self-care are essential pillars of successful entrepreneurship. Embracing self-love means valuing your worth and acknowledging that you deserve to thrive, which fuels the confidence needed to pursue your entrepreneurial dreams. Practicing self-care ensures that you maintain your physical, mental, and emotional well-being, providing the resilience to navigate the inevitable challenges of building a business. By prioritizing both, you create a balanced foundation that not only en ...
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This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area. From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends. If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help yo ...
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Penny Haslam is an award-winning motivational speaker, who talks about communication and confidence. In her motivational podcast, she'll challenge you to power up your business or career profile and get known for what you do. https://pennyhaslam.co.uk/podcast/
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70. Unshakeable: Building Self-Confidence from Within
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Hey Rehabbers: In this episode I will teach you how to silence your inner critic, embrace your authentic self, and build unshakeable confidence that stands strong in the face of any challenge. Today I share practical strategies and powerful tools to help you step into your greatness with unwavering belief in yourself. Tune in and start your journey…
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11 - Three Fun Ways to Get 1-on-1 Connection Time that Builds Self-Esteem
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You've probably heard about the importance of one-on-one time with your kids, but did you know it's foundational for building their self-esteem? And did you know it can be fun and pretty simple to work it into your life? Tune in to hear three of the ways that are working for me! xo, Kristen For more help on this topic, you'll love my "5 Ways to Bui…
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Episode 28: The Body-Mind Connection: Transformative Healing, Health, and Happiness (ep.28)
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Interview with Sara Robledo In this episode, we will uncover 3 keys: The Journey to Healing and Harmony Understanding the Body-Mind Connection Everyday Wellness in Action Sara Robledo's life experiences shaped her at an early age and set her on the path to help women to Awaken their Body Wisdom so they can move without pain or strain, feel amazing …
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How To Be Less In Your Head As A Software Engineer With Lolita Nazarov
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In this episode, Divyank Goswami, Social Confidence Mastery student, talks about how to be less in your head as a software engineer. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social c…
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Doing too little volume is never gonna get you anywhere. But too much volume will leave you sore, injured, and also get you nowhere. So how exactly do you know where you should be? I've got you covered in today's Q&A... How do you know when you need to increase volume? [3:01] I haven't done squats or deadlifts in years... Here's what to do instead.…
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Uplift Your Team with Effective Feedback and Respectful Communication Strategies
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Can giving feedback truly transform your relationships and team dynamics? In this episode, we uncover the power of effective communication in both personal and professional settings. Learn how to deliver clear and impactful positive feedback that resonates, and master the art of constructive criticism using the sandwich method. We also tackle the d…
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An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
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They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
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How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a detailed exploration of the emotional journey involved in recognizing and accepting that someone you once believed was "the one" for you, wasn't actually the right person. Often, it’s common for people to convince themselves that someone is the pe…
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136 — This Journaling Exercise Will Change Your Brain in 4 Days
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Journaling provides a long list of benefits to your brain and your body. Research shows that following a specific writing protocol can rewire your brain in just 15 to 20 minutes of writing for four days. This journaling exercise is equally effective as therapy for some people in managing symptoms associated with depression and PTSD. Some of the thi…
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Little Snippet #5 The Best Way To Get Feedback On Your English Communication
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Do you ever struggle to get decent feedback on your English communication? You aren't sure whether you are on track or not? Your colleagues don't seem to tell if you've made mistakes but you sense that there are things that are not right. You would really like to know if there is anything you need to correct. What is the best way to do it? I share …
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Taking Risks When Dating: Where Are They Now with Paul
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Do you have dating anxiety? You like the idea of a relationship but putting yourself out there to meet someone feels risky and causes a lot of fear. In Episode 358 of The Charisma Quotient, “Taking Risks When Dating: Where Are They Now with Paul” Kimmy’s client Paul shares how he went from struggling with confidence and emotional connections to fin…
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Episode 22: Dealing with Conflict - Amy Armstrong
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In this episode we discuss conflict, setting boundaries, managing anxiety, confronting when things are "off" and much more! Guest, Amy Armstrong from The Center for Family Resolution brings real life application to the workplace and the home. A great conversation.
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1053. Strategic Market Launches: Adam Kroener’s Approach to Sustainable Growth at Carbliss
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In this episode of The Kelly Roach Show, Kelly dives into Adam Kroener’s, co-founder of Carbliss, transition from a personal health quest to founding a thriving beverage brand with a strategic market launch. Adam explains how his product stands out in a crowded market and explains the strategic approach he and his team have taken to break into and …
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Lessons From Solo Travel & Taking A Spiritual Sabbatical with Samantha Harper
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Imagine traveling to Italy, full of hope and excitement, only to be blindsided by a breakup. I was recently catching up with my friend, Samantha Harper, as she has recently had a lot of changes in her life and business after taking a 2 month sabbatical. As a spiritual mentor, executive coach, and a sound healer she is always helping others through …
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Talking mom guilt and technology with Michelle Gambs
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Ever wondered how to balance professional fulfillment and parenting without the guilt? In this special episode, Michelle Gambs speaks with Emily Schwalbach, a mom of two young boys and the inspiring mind behind a successful online business dedicated to authenticity on social media. Together, they dive deep into the universal struggle of "mommy guil…
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Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness
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In this episode, Kev and Tracey chat to Nia from Nia's Gears, about how she shares content with learner drivers through social media. We chat about: The ripple effect of sharing content How safe driving tips aren’t just for learner drivers The difference between traditional and modern driver training While listening to this episode, ask yourself: W…
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Easily Avoid Temptation and Become Your Best Self
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In this episode, I share with you how easily it is to avoid temptation and become your best self! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com…
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Transform Your Career with Vision and Energy with Jaclyn Strominger
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Ever wondered what turns a job into a fulfilling career? Join us as Jaclyn Strominger, the driving force behind Leap to Your Success, shares her journey from indecision to inspiring others toward remarkable growth. Discover how taking that first courageous leap can transform your personal and professional life. Jaclyn reveals the power of a clear v…
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Become Magnetic, Fix Your Money Mindset, and Step Into Your Next Level (Before You Have Proof) with Aaron Doughty
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Want to be a magnet for your dream life and business? If you want to create next level success - it’s going to take next level personal growth. I’m excited to share this conversation all about the power of personal growth with spiritual entrepreneur, Aaron Doughty. We talk about how to change your money mindset, discover and own your unique gifts, …
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This behavior hack makes you unmanipulatable
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt/ Learn a simple behavior hack you can use anywhere at any time, the surprising sources of manipulation in your daily life (…
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Is The Moment Leading Us In A New Direction?
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When we resist life's challenges, we often find ourselves stuck, internally suffering, and unable to see the possibilities ahead. This week's podcast delves into how embracing the present moment, rather than resisting it, can unlock the door to peace, joy, and prosperity. Often, the moment is guiding us toward new beginnings or teaching us valuable…
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TOPICS IN THIS EPISODE Making difficult life choices How to navigate complex situations Finding strength to continue HELPFUL LINKS About Me - Ela Senghera Transform Your Life - Book Here Listen to my audiobook - Finding Love Stay in touch - VU Newsletter Support the Show.
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How To Develop Quiet Confidence To Build and Scale Your Business
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🔥 Curious about how to develop quiet confidence and scale your business as an introverted woman? Ever wondered how to navigate the myths around building a successful business? In this episode, we dive deep into the journey of @RuthKudzi , a seven-figure business owner, coach, and founder of Optimus Coaching Academy. Join me, Patience Ogunbona, as w…
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43: Bespoke Career Design for Operations Executives
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Are you ready to break free from the conventional career path and design a professional journey that’s tailored to your strengths and goals? I recently chatted with Dr. Sharon Hull. Sharon is a primary care expert, academic, researcher, and executive coach with over 30 years of experience, and she’s the author of Professional Careers by Design. Whe…
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The Road to Better Health - With Lisa Kiersky Schreiber
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At the age of 28, Lisa was diagnosed with Crohns disease. Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medication long-term, Lisa had heard about people who had successfully managed their illnesses with health and nutritio…
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Overcome Your Limitations: Developing An Unstoppable Spirit - Nick Vujicic
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Born with no limbs, learn about how Nic overcame adversity. Nic Vujicic is a motivational speaker of Serbian descent, born with tetra-amelia syndrome, a rare disorder characterized by the absence of arms and legs. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now…
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Little Snippet #4 How To Communicate With The Right Level of Formality
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What is the right level of formality when you communicate at work? This is a common business English question I receive a lot from my clients. I'm going to share with you a quick tip as to what I recommend as the best way to approach this. Say hello on LinkedIn @AnnaConnelly Follow me on Instagram @annabusinessenglish…
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How To Stop Being Intimidated By Others with Divyank Goswami
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In this episode, Divyank Goswami, Social Confidence Mastery student, talks about how to stop being intimidated by others. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social confidence c…
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The Power of Living Where You Thrive Most
19:22
19:22
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Your environment informs how you FEEL (and your habits) on a daily basis. If you’ve listened to the podcast for a while you’ve heard me talk about how important your environment is for setting yourself up for success. Chris and I just got back to our home in California and it’s undeniable how much better and more motivated I am being near the water…
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How self-aware are you? Andrea shares the definition of self-awareness, different types of self-awareness, and how we can improve our communication effectiveness by being more self-aware. (Re-release of ep 121) TAKE THE FREE PERSONAL BRAND ASSESSMENT https://talkabouttalk.com/personalbrand CONNECT WITH ANDREA & TALK ABOUT TALK Website: TalkAboutTal…
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The Evolution of Weight Loss: Modern, Healthy Weight Loss
11:29
11:29
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Questions, comments? Shoot me a text. Imagine waking up every day feeling energized, strong, and ready to tackle whatever life throws at you, regardless of your age. In this enlightening episode, I, Amy White, board-certified holistic nutritionist and professional life coach, take you on a journey through the evolving landscape of weight loss. Spec…
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Getting Ideas Out Of Your Head To Focus On The One Thing
7:48
7:48
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This time the focus is on overcoming scatterbrain and shiny penny syndrome by organising thoughts and prioritising actions. Natalie emphasises the importance of getting ideas out of your head by writing them down and creating a mind map to identify priorities, and encourages listeners to focus on one task at a time, like spinning plates in a circus…
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BOOST EMOTIONAL WELL-BEING: EXPERT SELF-CARE TIPS FOR EVERYDAY LIFE
22:38
22:38
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Send us a Text Message. In this episode, we dive deep into the essentials of emotional well-being and how you can take control of your mental health with practical, expert-proven strategies. We’ll explore the power of mindfulness, the importance of fostering positive relationships, and the necessity of setting healthy boundaries. Plus, learn why se…
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The Simple Way To Solve Relationship Problems
3:55
3:55
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By Taylor Allan
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Little Snippet #3 Stop Taking Too Long Speaking in Meetings
4:49
4:49
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Do you take too long when you speak English in meetings? I want to touch on this common business english problem I see a lot with professionals - going over the time limit when they speak in meetings. I tell you my key high-level tips to help you manage this better going forward. Recommendation for further study: The award-winning book: The First M…
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The Confidence to Listen to Your Inner Knowing with Nina Urzi
37:19
37:19
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State of Women 2024 Sponsorship Inquiries: whitney@whitneyabraham.com Learn more about State of Women 2024 Connect with Nina: Website: https://www.urziconsulting.com/ Instagram: https://www.instagram.com/ninaurzi/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother…
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Penny Haslam Podcast - The power of reflective practice. Have you ever considered the power of reflective practice in your professional life? If not, it might be time to start! Reflective practice, sometimes known as journaling or diarising, is the simple yet profound act of writing down your thoughts, experiences, and reactions to better understan…
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HAPPY MONDAY MOTIVATION Welcome back to another episode of the No More Excuses Podcast. In my last episode (#415), I had Soof Hirschmann on to talk about how a solid CRM is your secret weapon for growth and efficiency. But today, we’re going even deeper—into the heart of your business: Workflow Management. You might be thinking, "Workflow managemen…
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1052. Mastering CEO Schedules To Take Back 20 Hours a Week
24:23
24:23
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In this episode of the Kelly Roach Show, Kelly walks us through strategies to eliminate over 20 hours of work each week for CEOs and business leaders by optimizing their schedules. Focused on creating an effective and balanced CEO schedule, the episode dives into actionable steps for lowering stress, freeing up more personal time, and maintaining e…
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69. Top 5 Questions to Strengthen Your Bond with Men
54:44
54:44
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Hey Rehabbers: Most men will never open up. Today's episode is to teach you how to connect deeply with the men in your life. I believe this conversation is much needed and very powerful!By Trent Shelton Companies
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Embracing Perfectionism with Katherine Morgan Schafler
1:20:00
1:20:00
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Forrest explores how we can harness perfectionism’s strengths without getting captured by its vulnerabilities with therapist and author Katherine Morgan Schafler. They talk about perfectionism’s bad branding, and how our relationship with perfectionism can lead to it being either a superpower or a stumbling block. They discuss the different types o…
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46. Use this Mindset Hack to Make Your Day Extra Special
9:15
9:15
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In this episode of Confidence Counsel, Monica dives into a powerful mindset shift inspired by those bittersweet back-to-school posts that flood social media. While it’s easy to get caught up in the grind of daily life, Monica shares a simple yet profound hack to help you stay present and appreciate the beauty in life’s mundane moments. Imagine your…
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Using Pleasure to Eliminate Burnout and Unlock New Levels of Success with Lindsey Schwartz and Dr. Jordin Wiggins
51:33
51:33
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Did you know there’s a direct link between your ability to tap into pleasure and success in both business and relationships? This episode is very special as I am co-hosting with one of my best friends and Founder of Powerhouse Women, Lindsey Schwartz. We are joined by Dr. Jordin Wiggins, a naturopathic doctor, feminine burnout & intimacy coach, and…
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Navigating your un(Balanced) Life Character: The Fearful Loyalist
20:56
20:56
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Ever felt stuck, anxious, and scared when thinking about balancing your family, self, and career? In this episode, Tiffany dives deep into the concept of the "Fearful Loyalist," one of the three un(Balanced) life characters. Discover how fear can dominate your mind and keep you from reaching your true potential. For more tips like this, sign up for…
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Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
1:11:57
1:11:57
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How do you help your children build confidence? How do you teach your kids to be resilient? Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is the host of the Raising Good Humans podcast and an expert in parenting strategies and c…
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Practical Frameworks for Clear Communication from a Former Rocket Scientist
1:03:29
1:03:29
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Send us a Text Message. Welcome to another episode of "Speaking with Confidence," the podcast that brings you practical advice and inspiring conversations to help you become a better and more confident communicator. I’m your host, Tim Newman, and today we have an exceptional guest with us, Chris Fenning. Chris is an accomplished engineer, rocket sc…
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Alan Bowman - Oklahoma State Quarterback On Confidence, Consistency, & Building A Great Support System
1:03:57
1:03:57
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#175: Alan bowman is the staring quarterback at Oklahoma State University. With currently less than two weeks before the start of the 2024 season, Alan has been selected on the Manning Award, Johnny Unitas Golden Arm Award, and Wuerffel Trophy watchlists. The AP Top 25 rankings has the Cowboys at 17 as they look to build upon last year’s great seas…
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