#building Self Confidence public
[search 0]
More
Download the App!
show episodes
 
Artwork
 
Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
  continue reading
 
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
  continue reading
 
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
  continue reading
 
This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
  continue reading
 
A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
  continue reading
 
Artwork

1
The Clark Kegley Podcast

Clark Kegley - Refusing to Settle

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
  continue reading
 
Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
  continue reading
 
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
  continue reading
 
Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the str ...
  continue reading
 
Social Confidence Mastery is the #1 resource to help introverted engineers, programmers, and developers to improve their social confidence. That way, they can create more meaningful relationships in their personal, romantic, and professional lives. Listeners will get actionable advice to help them develop their charisma, have better conversations, and build quality connections.
  continue reading
 
Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
  continue reading
 
Artwork

1
Capture Your Confidence

Whitney Abraham & Stephanie Hanna

Unsubscribe
Unsubscribe
Weekly
 
Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
  continue reading
 
A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @do.the.work.podcast (https://www.instagram.com/do.the.work.podcast) Tik tok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
  continue reading
 
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
  continue reading
 
Artwork
 
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
  continue reading
 
We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
  continue reading
 
💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
  continue reading
 
Amy Yancy is an Intuitive Coach from California. Join her for talks on manifestation, metaphysics, intuition, money & abundance, motivation, spiritual + personal growth, business, creativity, and love. Live your most amazing life. Amy will help: IntuitiveCoachingwithAmy.com
  continue reading
 
Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
  continue reading
 
Get Coached by Robbie Cornelius at WebAssetGroup.com. This podcast teaches you how to align your mindset with your business goals. Robbie Cornelius is a digital capitalist who, via his company, WebAsset Group, LLC, focuses on the acquisition, building, management, and sales of digital assets. Support this podcast: https://podcasters.spotify.com/pod/show/robbiecornelius/support
  continue reading
 
Artwork

1
The Geoff Desiato Show

Geoff Desiato: Actor | Musician | Content Creator

Unsubscribe
Unsubscribe
Monthly
 
The Dangerous & Delicate Balancing Act Between Your Dream Job and Your Day Job Formerly titled Real Person | Real Needs This podcast chronicles the journey of a 30-something who is trying to discover his purpose in life and make his dreams a reality. Geoff Desiato is a husband and father of two, with the responsibility to provide for his family. He's a proud high-school graduate who has worked full-time since he was 17 years old. But after 13 years of working for “The Man,” and being told th ...
  continue reading
 
The Successful, Self-Employed & Disabled podcast is a podcast that connects the disabled community with successful entrepreneurs who share their self-employment journey, and the role self-confidence plays in their success while introducing a disabled-owned business or non-profit for the community to support Hosted by Chris Mitchell, your guide to self-confidence, Successful, Self-confident, and Disabled dives deep into what it takes to succeed as an entrepreneur, solopreneur, freelancer, gig ...
  continue reading
 
Artwork

1
The Pipe

Crispin Cruz

Unsubscribe
Unsubscribe
Monthly
 
We work with entrepreneurs who want to build self-functioning, highly-profitable sales teams for their companies…are you ready to energize your sales force?
  continue reading
 
Welcome to the Building Excellence Podcast with Bailey Miles. The mission of this show is all about sharing inspiring stories from some successful athletes, coaches, business minds, and thought leaders to help you build excellence in your life, leadership, and legacy.
  continue reading
 
Artwork

1
Self Publishing Insiders

Draft2Digital, Kevin Tumlinson, Mark Leslie Lefebvre, Dan Wood

Unsubscribe
Unsubscribe
Weekly
 
Brought to you from the indie author experts at Draft2Digital! Each week, Self Publishing Insiders features an interview with a new guest, covering self-publishing topics from writing and craft to marketing and promoting your books, and anything that can help you build and grow your author career. Learn about new tools, new software, new markets—and of course, all the inside information that D2D can provide! This show features interviews taken from our live D2D Spotlight, available on YouTub ...
  continue reading
 
Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
  continue reading
 
Artwork

1
Honeydew Me

Emma Norman & Cass Anderson

Unsubscribe
Unsubscribe
Weekly
 
Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
  continue reading
 
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
  continue reading
 
Artwork
 
A trusted advisor for hundreds of leaders, Laura brings her years of experience as an operations executive and change management strategist to the microphone. She launched Your Future Realized podcast to help other ops execs gain the self-awareness and confidence to build relationships and make a bigger impact.
  continue reading
 
The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
  continue reading
 
Artwork

1
Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Unsubscribe
Unsubscribe
Weekly
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
  continue reading
 
Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
  continue reading
 
From her TikTok and Instagram, @findingmrheight, dating coach Ali Jackson is joined by friend & stand up comedian Erica Spera (@spericaa) to bring you their positive and practical dating approach in podcast form. Their straightforward attitudes, often with some humor on the side, will help you tackle modern dating issues while building confidence and staying authentic to your true self. Follow along @findingmrheight for even more content!
  continue reading
 
Focusing on helping professional Christian moms thrive in their reclaimed value while they cultivate a fulfilling and purposeful life, you will find episodes to build self-confidence, strengthen mind ,body and spirit and lift you up in today’s demanding world. Learn more at www.michelegunn.com.
  continue reading
 
This podcast encourages listeners to fulfill their innate potentials in spite of societal limitations. It teaches self improvement confidence building and personal development strategies for a fulfilling life. When necessary, the podcast features no holds barred conversations with thought leaders and change makers. The Other Side was born out of a passionate desire to transform minds from average to maverick.
  continue reading
 
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
  continue reading
 
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
  continue reading
 
Artwork

1
Love Your Body Now

Savannah Robertson

Unsubscribe
Unsubscribe
Monthly+
 
"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
  continue reading
 
Loading …
show series
 
This week we're talking about why we sometimes feel out of our depth without much evidence in support. I do some research on mangoes, a man wears inappropriate footwear that causes him no end of problems while metal detecting, and Martin experiences some auditory recall for which he is grateful. We're on Instagram at https://www.instagram.com/sidew…
  continue reading
 
In this episode of The Kelly Roach Show, Kelly delves into her transformative journey of launching her sixth business and revolutionizing entrepreneurship even amidst chaotic timing and without full preparation. She shares invaluable insights from her personal experience, focusing on the crucial strategic considerations for initiating a new venture…
  continue reading
 
I got a text from a girlfriend that had me instantly drop everything, change my plans, and drive to LA. I’m so grateful to call Jamie Kern Lima a friend! She sends the sweetest texts out of the blue, and this time she invited me to a small viewing of Ellen DeGeneres doing stand-up comedy for some material she’s working on right now. I learned so mu…
  continue reading
 
Are you ready to design a Life of And you love? Tiffany sits down for a coaching session with Kate House, an Empowerment Coach and Behavior Change Specialist. They dive into "setting goals with soul," a unique approach to goal setting that focuses on making goals aspirational, attainable, meaningful, and seasonally appropriate. Tiffany shares perso…
  continue reading
 
D2D just announced a new retail partnership with Fable, the popular online bookstore and social reading app that powers 25,000+ online book clubs. Joining us today is Kim Marsh Allee, Head of Operations & Community at Fable, as we discuss what this partnership means to you, your books, and your readers! //Draft2Digital is where you start your Indie…
  continue reading
 
Jen dives into the top three lessons she learned from this incredible weekend, including the power of resilience and overcoming rejection, the critical importance of mindset in achieving lasting success, and the transformative impact of building strong connections and networking. Jen also reflects on the influence of prominent speakers like Jamie K…
  continue reading
 
How does sleep affect mental and emotional well-being from a holistic perspective? What are the common sleep-related issues clients face, and how do these impact their overall health? MEET Kevin Handley Kevin Handley is a Licensed Clinical Psychologist and Professor of Psychology in Virginia. His private practice focuses on providing Cognitive-Beha…
  continue reading
 
Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt/ Have you started to wonder if perhaps you show narcissistic traits? Maybe you've studied signs of narcissism and noticed t…
  continue reading
 
Alright Honey's, we're juuuussst about ready to send you into your summer of hook-ups but can't let you go without a little help and advice for our girl, Abigail Jensen. In this episode, we dive into girl chat about what makes for a PERFECT date. We chat about: How to practice being confident Key ingredients for setting up a great date Where to tak…
  continue reading
 
Questions, comments? Shoot me a text. Ever found yourself stepping off the scale, astonished by the number after a week of celebration? I, Amy White, have been there—after a family festivity filled with delicious Vermont Maple Creamies and a bevy of cheeses, my weight danced up by seven pounds. But before you start stressing about that number, join…
  continue reading
 
Find the full transcript at yourfuturerealized.com/30. Ops leaders often contact me when they want to shift from detailed operations work to a more strategic role in their organization. They know all the ins and outs of how the org runs and want to leverage that in shaping the future. But there’s no one-size-fits-all manual for tackling a more stra…
  continue reading
 
Do the things we hear, see, read and think affect how we see the world? Shadab Mughal believes they do. Our mindset is shaped by the information we take in, positive and negative. We are bombarded with information every day, but our minds are selective. Only the information we deem relevant is allowed into our conscious awareness, shaping our minds…
  continue reading
 
Broderick Stephen Harvey, Sr. is an American television host, actor, writer, producer, and comedian. He hosts The Steve Harvey Morning Show, Family Feud, Celebrity Family Feud, the Miss Universe competition, Family Feud Africa, and the arbitration-based court comedy Judge Steve Harvey. Take action and strengthen your mind with The Resilient Mind Jo…
  continue reading
 
Benen and Chris discuss, among other things, Benen’s journey into be a media creator, disability in the past compared to the present, the barriers that stand between a person with a disability and gainful employment in small towns, voiceover careers, benefits of COVID for the disabled community, and reasonable accommodations for an employee with a …
  continue reading
 
I recently went on Liz Moody’s podcast and had the best time! She has these conversation cards and today Chris and I decided we’d pull some at random and answer them on the spot. Beyond sharing some skincare secrets I’ve learned developing glōci, we’re talking love languages, dating disasters and times we’ve been envious (plus how we overcame it.) …
  continue reading
 
Have you ever wondered if there’s a secret to unlocking effortless and effective communication? At some point, you’ve probably found yourself feeling tongue-tied, misunderstood, or simply like you can’t get your point across when talking to another person. The ability to connect with others can often look like a superpower. But science tells us any…
  continue reading
 
My parents bought their first house in 2000. My mother told me that one of their family members broke ties with my parents because of that. Certain people think that buying a house is not for everyone. Those types of people also believe that higher education is not for everyone. Or that owning stocks is only for rich folks. These are examples of me…
  continue reading
 
In this episode of The Kelly Roach Show, Kelly explores her extraordinary journey of achieving a 250% year-over-year growth for three of her companies in the first quarter, laying the foundation for sustainable sales. She emphasizes the importance of leadership, execution, and maintaining an intense daily focus, irrespective of the product or marke…
  continue reading
 
Dr. Rick and Forrest discuss the “flight” response to stress, which includes feelings of anxiety and fear, avoidant behavior, and an underlying sense of insecurity. They explore the emotions and behaviors associated with the flight response, and how we can build up a stronger, more secure sense of who we are. Rick shares some practical tools that w…
  continue reading
 
Anyone else terrified to speak on stage? That used to be me, and now as a keynote speaker I had the best conversation with today’s guest about how to push past any fear and learn the business of public speaking! Judi Holler is a master keynote speaker, podcaster, best-selling author and creator of “Speaker School Academy'' helping you find your voi…
  continue reading
 
In this minisode, Tiffany explores the rejuvenating power of friendships. She shares a few stories about how rekindling friendships has infused her life with joy and energy, highlighting the importance of carving out time for these essential connections amidst our packed schedules. She provides practical tips on how to blend social time with routin…
  continue reading
 
GaryVee worked at his family’s liquor store until he was 34, but even as he loaded up cases of Dom Pérignon in his friends’ BMWs, he knew exactly where he was headed. He grew his father’s company from $4 million to $60 million in annual sales before leaving to start his own thing from scratch. His company grew to over 800 employees just nine years …
  continue reading
 
Even if you don't have TikTok, you've heard this question: Would you rather be stuck in a forest with a bear or a random man? (Spoiler: almost every women is choosing the bear!) Over the course of the episode, we dive into this fascinating and somewhat quirky topic that has been trending all over social media. It's a bit of a thought experiment tha…
  continue reading
 
Jerry Colangelo is the founder and former owner of the Phoenix Suns and Arizona Diamondbacks, as well as Managing Director of USA Basketball. He is a 4x NBA Executive of the Year, former NBA GM & Head Coach, Chairman of the Basketball Hall of Fame, founder of multiple sports franchises, and also started with Dick Klein to found the Chicago Bulls. T…
  continue reading
 
Back by popular demand, Therapy Jeff (aka Jeff Guenther, LPC) is on the pod answering your burning questions. We dive into topics such as: what does it mean if I attract emotionally available people? How to approach pre-marital counseling? What does it mean to “settle” and how do I know if I am? As always, Jeff’s advice is on point with some laughs…
  continue reading
 
Have you ever struggled with the internal battle of wanting to let go of body image expectations, but still find yourself wanting to lose weight? Is wanting to hit a weightloss goal and your ideal body image good for your overall mental health? In today's episode, that's exactly what we dive in to. How can we learn to finally accept our body and tr…
  continue reading
 
Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. Bob Proctor's webinar. Click here to Register: ⁠http://bit.ly/2HsDrgY⁠ Take action and strengthen your mind with The Resilient Mind Journal. Get your f…
  continue reading
 
Have you ever wondered how creativity and meditation contribute to healing? Unpack these powerful tools with Yung Pueblo as he discusses their impact on his life and work. In this episode, Diego explains his writing process and emphasizes the importance of finding a balance between creativity and consistency. Discover how writing and meditation can…
  continue reading
 
Trying to purchase a home for the first time, then need to get debt under control so can get a mortgage. To qualify for the most or largest mortgage all other debt needs to be gone or almost gone. Article Link: https://www.nerdwallet.com/article/mortgages/home-buying-checklist-steps-to-buying-house Support the Show. Please support the show by subsc…
  continue reading
 
Imagine a world where every mom has her own personal cheerleader, strategist, and confidante rolled into one - that's the power of having a life coach. Today, I want to discuss why moms deserve the support of a life coach and the transformative benefits it can bring to their lives, whether they're working moms juggling multiple responsibilities or …
  continue reading
 
Are you struggling to make flirting fun? Do you feel like you don’t even know where to start when it comes to being flirtatious? In Episode 347 of The Charisma Quotient, “Flirting Without Fear: Coaching with Kimmy,” Flirting is all about feeling attractive and desirable, without the serious intention of an outcome. Kimmy encourages Keren to let go …
  continue reading
 
Toxic Resilience is dangerous! it has negative effects on human mental, emotional, and physical health. There is a prevalence of toxic resilience in many work environments and it leads to diminished productivity and stress. I hope you find this episode as helpful as I did while researching the subject of Toxic Resilience. Love & Light Annabel Kemmy…
  continue reading
 
By the time Hala Taha left her corporate job, her side hustle was making well over $100,000 monthly. Dubbed the ‘Podcast Princess’, her social media and podcast empire is on track to make $10 million next year. What does she attribute her rapid growth to? LinkedIn. In this episode of the How to Money Podcast, Hala talks to Joel Larsgaard and Matt A…
  continue reading
 
Loading …

Quick Reference Guide