1 Fitness Podcast

1 Fitness Podcast public

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Karel Vredenburg & Paige Heron

6d ago6d ago

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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.

Allan Misner

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7d ago0w ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

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The School of Greatness

Lewis Howes

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22h ago22h ago

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

1
We Only LOOK Thin

Catherine and Donald Wygal

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1d ago1d ago

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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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The Stronger By Science Podcast

StrongerByScience.com

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13d ago1w ago

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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.

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Neurodiversity Podcast

Emily Kircher-Morris

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5d ago5d ago

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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.

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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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20h ago20h ago

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

1
Fat-Burning Man with Abel James

Abel James, FatBurningMan.com

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5d ago5d ago

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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.

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Pushing The Limits

Lisa Tamati

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5d ago5d ago

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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com

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Podcast – Steph Gaudreau

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2M ago7w ago

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Fuel Your Strength

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

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2h ago2h ago

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Daily

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

1
Maintenance Phase

Aubrey Gordon & Michael Hobbes

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22d ago3w ago

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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

1
Mindset with Muscle

Jay Alderton

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17d ago2w ago

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On a mission to get 1 Million people healthier, Happier, Fitter and Stronger

1
House of Run

Jason Halpin and Kevin Sully

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5d ago5d ago

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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.

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Get Sleepy: Sleep meditation and stories

Slumber Studios

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18h ago18h ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Destroying Depression Podcast

Jaycob Danielson

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16h ago16h ago

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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com

1
RowingChat

Rebecca Caroe

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5d ago5d ago

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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.

1
On Purpose with Jay Shetty

iHeartPodcasts

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1d ago1d ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

1
Dear Gabby

Dear Media

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1d ago1d ago

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

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Daily Meditation Podcast

Mary Meckley

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6h ago6h ago

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Daily

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

701
True Transformation Podcast

Josiah Novak

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6d ago6d ago

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The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance.

1
Mindset Neuroscience Podcast

Stefanie Faye

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26d ago3w ago

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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.

1
Habits and Hustle

Jen Cohen and Habit Nest

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18m ago18m ago

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

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Portable Hole Podcast

Ryan George

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15d ago2w ago

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A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.

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Think Act Be Podcast

Seth J. Gillihan

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13d ago1w ago

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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Self-Helpless

Crossover Media Group

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1h ago1h ago

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...

1
Barbell Medicine Podcast

Barbell Medicine

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4d ago4d ago

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Podcast by Barbell Medicine

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Abundant Yoga Teacher Podcast

Amy McDonald

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1d ago1d ago

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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.

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Adam Carolla Show

PodcastOne / Carolla Digital

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4h ago4h ago

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Daily

Welcome to the new home for Adam's rantings and ravings. This is the #1 Daily Downloaded Podcast in the World. GET IT ON as Adam shares his thoughts on current events, relationships, airport security, specialty pizzas, politics, and anything else he can complain about. Five days a week and completely uncensored, Adam welcomes a wide range of guests to join him in studio for in depth interviews and a front row seat to his unparalleled ranting. Let's not forget Bryan Bishop (Bald Bryan) on sou ...

4
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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3m ago3m ago

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Daily

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

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A Product Market Fit Show | Startups & Founders

Mistral.vc

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1d ago1d ago

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As the founder of an early-stage startup you have one goal: find product-market fit. The Product Market Fit Show is a weekly podcast about the 0 to 1 journeys of the world's most successful tech startups. We go deep with entrepreneurs & VCs to provide detailed examples you can steal. Our goal is simple. We want to understand product-market fit better than anyone on the planet.

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Living your Yoga with Dr Melissa West

Dr. Melissa West

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4d ago4d ago

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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.

951
Five Minute Habits For Healthy Living

Brian Morris, M.D.

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22d ago3w ago

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Practical tools to improve healthcare . . . five minutes at a time.

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The Mel Robbins Podcast

Mel Robbins

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1d ago1d ago

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...

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Optimal Performance

Sean McCormick

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8d ago1w ago

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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This Podcast Will Kill You

Exactly Right Media – the original true crime comedy network

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24m ago24m ago

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This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...

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Infectious Questions : An Infectious Diseases Public Health Podcast

CentreInfection

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20d ago2w ago

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A public health podcast produced by the National Collaborating Centre for Infectious Diseases (NCCID), "Infectious Questions" connects those with infectious disease questions to those with the answers. Un balado sur la santé publique réalisé par le Centre de collaboration nationale des maladies infectieuses (CCNMI) et appelé « Infections en question » fait le lien entre les balados concernant les questions sur les maladies infectieuses et ceux qui offrent des réponses à ces questions.

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Cut The S#!t Get Fit

Rafal Matuszewski

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16d ago2w ago

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Cut The **** Get Fit is a podcast that makes all fitness simple. There is so much s#!t out in the world. But, I am here to help you on your journey, and make it as simple as possible!

51
EM Pulse Podcast™

UC Davis Department of Emergency Medicine

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3d ago3d ago

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Bringing research and expert opinion to the bedside

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Type 1 Takes

Arisha

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12d ago1w ago

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New at managing your type 1 diabetes? Learn how to manage it with the help of this podcast, and proper nutrition.

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Mikey Likes You with Mike Catherwood

Bleav

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11d ago1w ago

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Mikey Likes You is the health podcast for the underdog in all of us. Host Mike Catherwood approaches the world of wellness with a wealth of personal experience, celebrity experts, and his trademark nonsensical humor. Listen in for his straightforward talk about the most confusing aspects of our bodies, brains and hearts.

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Our Mindful Nature {Formerly The Mindful Minute}

Meryl Arnett

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5d ago5d ago

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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...

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Sleep With Me

Silver Sleeper Productions LLC

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2d ago2d ago

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

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Juicebox Podcast: Type 1 Diabetes

Scott Benner

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10h ago10h ago

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A show for people who use insulin and the people who love them. Practical strategies, candid conversations and real community support. The Juicebox Podcast has what you need to live well with diabetes. Don’t trust blurbs? Try the reviews. Home of Bold With Insulin and the Diabetes Pro Tip Series. JuiceboxPodcast.com

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The Fit Over 40 Podcast by TRINITY

TRINITY Transformation

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10h ago10h ago

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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...

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Savvy Psychologist

QuickAndDirtyTips.com

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6d ago6d ago

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Obedient Love Podcast

obedientlove

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7d ago0w ago

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Female Led Relationships, FemDom, D/s

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The Fit Vegan Podcast with Maxime Sigouin

Maxime Sigouin

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3h ago3h ago

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Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. I'm here to show what's possible when you become a Fit Vegan through my own life and through interviewing other amazing Fit Vegans.

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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6d ago6d ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...

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