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10000 MINUTES hosted by Tim Timmons, with surprise co-hosts and special guests. “We get good at what we practice”. Each week we take a deep dive, inviting each other and our listeners into a specific practice that realigns our lives with the way and heart of Jesus.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Main Street Business

Mark J Kohler and Mat Sorensen

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The Main Street Business Podcast hosted by Mark J. Kohler with co-host Mat Sorensen discuss complex tax and legal topics like LLCs, corporations, estate planning, raising capital, and retirement planning in an engaging and charismatic way, making it easy for anyone to understand. Mark J. Kohler has done over +10,000 consultations with clients, is a Senior Partner at KKOS Lawyers and CFO/Board Member of Directed IRA Trust Company with $2B+ in managed assets. He’s a best-selling author of six ...
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Northwell Health cares for more than any other health care provider in New York. Hear from their experts -- some of the brightest minds in health care breaking down the latest news and developments.
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We speak to people with a unique life story to tell. From a North Korea escapee to an undercover cop, a Cold War spy to a shipwreck survivor. Hosted by LADbible's Ben-Powell Jones, this series is a window into remarkable experiences – with stories that paint a picture of extraordinary lives.
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Welcome to the Imperium Podcast! The majority of you who have stumbled across this podcast probably view client acquisition as a major bottleneck. It's safe to say that after scaling 2 businesses to multiple 7 & 8 figures, client acquisition, business, mindset, client delivery, etc is something that hasn't been a problem for me for a very long time. This podcast is all about how to eliminate client acquisition as a bottleneck, sign more clients, make more money & have a ton of fun doing so. ...
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Hi, I'm Vipin Nayar. I'm the founder of Aviv Digital (A digital marketing training center in Kerala) and an SEO & Digital Marketing Consultant at Acodez. I help entrepreneurs and students to learn Digital Marketing and grow their businesses and career. I am on a mission to help 10,000 people build their careers and business online. As a sought-after digital strategist, I've trained over 2000+ students across India and the Middle East & worked with more than 100+ clients such as Panasonic, An ...
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#1 Cambridge University BNOC (Big Name on Campus) - and ‘the best interviewer [The Body Coach Joe Wicks] has ever met’ - I am striving to give guests legacy-worthy interviews that listeners can enjoy while cooking, commuting, relaxing, or walking their pets. 10000+ Downloads in the first year. Please nominate a guest now: https://linktr.ee/DavidQuan
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Marty Tribble is an artist, yoga teacher and intuitive guide. A yoga student since 2001, she began teaching in 2003 and has logged 10,000+ hours in the classroom, leading hundreds of interactive workshops, and appearing at yoga festivals, including Bhakti Fest and Hanuman Festival. Her approach to yoga honors its ancient roots while keeping in mind that you probably don't care as much about putting your leg behind your head as you do about feeling empowered to take on whatever life brings yo ...
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WatchGeekTime

Scott Goldman / Jody Daley

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An ongoing conversation about heritage, history, and why we're so hooked on horology. For an hour each week, we talk about everything from watches to... watches.
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Your host reveals tips on how to save Money and Time during your Yellowstone vacation with over 60 years of personal experience in Yellowstone and Grand Teton National Parks and his family has been visiting the area since 1919. Learn about alternative airports you can fly into to save money on flights as well as money saving Lodging tips where you can stay for less than $100.00 per night right outside of Yellowstone Park saving you thousands of dollars on your Yellowstone vacation before you ...
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Episode Summary: Fan Favorite Carol Hutchinson (formerly known as Carol Timmons) joins us on this episode of the 10000 MINUTES Podcast! Carol walks us through the ways anxiety can help or hurt us in every situation. Learn new practical ways to ease anxiety with us! Practice: Deep breathing has the power to reset our full system! This week, when you…
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In this episode of the Main Street Business Podcast, host Mark J. Kohler breaks down key tax-saving strategies every business owner should know, including why a side hustle is often crucial for effective tax planning. He also highlights the dangers of misleading crypto tax advice and urges listeners to stay vigilant. Mark’s practical approach will …
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With fewer smokers today, the number of Americans getting lung cancer has dropped. However, the decline has been slower in women. Not only are they diagnosed, on average, at a younger age than men, but multiple studies have found that women between the ages of 30 and 49 are developing the disease at higher rates compared to men in the same age grou…
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Looking to elevate your style? In this conversation Liz speaks with fashion content creator Parker York Smith about the ins and outs of men’s fashion, where to shop, how to dress for any body type, and more. Lots of men want to have great style but don’t know where to start. Parker York Smith is making men’s fashion approachable and fun with his vi…
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In this episode of the Main Street Business Podcast, host Mark J. Kohler and Mat Sorensen break down essential strategies for high-income earners looking to maximize their retirement contributions. Learn how to utilize "backdoor Roth" and "mega backdoor Roth" methods to surpass traditional contribution limits, gain insights into employer matches an…
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When it comes to YouTube uploads, I’ve been accustomed to talking about a set topic & covering all the finer details of that said topic. In today's podcast however, I am going to be doing something different. I am going to be answering some of YOUR questions & share my perspective on various topics that you have thrown at me. I hope you find it hel…
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What actually happens on a silent meditation retreat? In this conversation, my husband and I discuss our experiences on a week-long Jhourney meditation retreat. The retreat attempts to teach participants how to reach a jhana state, which is a state of deep relaxation and bliss. Spoiler alert: one of us was able to reach it, and the other wasn’t! Th…
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Live from the Alternative Asset Summit! Join Mat Sorensen and Mark J. Kohler in this special live episode from the Alternative Asset Summit, where they talk about powerful strategies for building wealth beyond Wall Street. They share actionable insights, highlight some of the summit’s best takeaways, and invite guest speakers to share their success…
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Learn how to manage your everyday stress and build resilience in this conversation with Dr. Jenny Taitz. There are new stress relief tips trending online every day, but which ones actually work? In this episode, Liz Moody speaks with author, certified CBT and DBT therapist, and professor in the Department of Psychiatry at UCLA Jenny Taitz about str…
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In this episode of the Main Street Business Podcast, host Mark J. Kohler is joined by Karlton Dennis to share essential tax-saving strategies before the year ends. They explain how transitioning from an LLC to an S corporation reduces self-employment taxes and how you can benefit from bonus depreciation. They also cover creative ways to involve you…
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Making money is one thing but keeping it is a whole different game. One of the biggest problems entrepreneurs face is obtaining a position where they can now make a lot of money but have no idea how to manage it. As a result, they become a victim of lifestyle inflation & end up losing what they worked so hard to gain. In this podcast, I’m going to …
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Solo episode! I’m demystifying the art and science of small talk so you can be a great conversationalist and overcome social anxiety at parties (like those upcoming holiday parties!), work events, group dinners, and more. I think of myself as an extroverted introvert – small talk did not initially come easy to me, but I’ve learned to love it. In th…
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Could awe be the secret to happiness? In this conversation, Liz Moody discusses new research on the benefits of awe with Dr. Dacher Keltner. Learn about the benefits of awe and how to incorporate it into your life. Dr. Keltner is a psychology professor at Berkeley and was a lead consultant developing the emotions in the movies Inside Out and Inside…
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Northwell Health hospitals received a total of 45 national awards and was recognized for 16 state achievements, according to the latest analysis by Healthgrades, one of the leading resources consumers use when choosing a hospital or doctor. Read the full article in the Northwell Newsroom. Watch episodes of 20-Minute Health Talk on YouTube. For info…
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Northwell Health has been recognized for the fifth consecutive year in the top 10 of the Healthiest 100 Places to Work in America. The assessment for employer wellness is conducted by Healthiest Employers, which recognizes people-first organizations that take a more proactive approach to employee health. Read the full article in the Northwell Newsr…
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In this episode of the Main Street Business Podcast, host Mark J. Kohler shares his more powerful and essential year-end tax tips. From managing expenses to charitable giving and real estate strategies, get actionable insights to wrap up the year right and boost your business savings. Here are some of the highlights: Mark stresses getting books in …
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For his work with vagus nerve stimulation as a potential hemophilia treatment, Carlos Bravo-Iñiguez, MD, PhD, has been named a 2024 STAT Wunderkind. This recognition celebrates the brightest young minds in life sciences research who are pushing the boundaries of scientific innovation. Read the full article in the Northwell Newsroom. Watch episodes …
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Solo episode! I’m answering listener questions on work, wellness, time management, being a content creator, beauty trends like Botox and lasers, and relationships. How do you stick to your health goals? How do you build back relationships after tough times? Today I’m answering your questions! The listener questions cover everything from Botox to pr…
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The American Medical Association’s 2024 Joy in Medicine Health System Recognition Program acknowledges the nation’s leaders in prioritizing proven efforts to enhance the well-being and professional fulfillment of physicians. Northwell joins the more than 100 organizations across the country that have received this honor since the program's inceptio…
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Andrew Krumerman, MD, steps into cardiology programs acclaimed for excellence in coronary intervention as the new chair of cardiology at Northwell Northern Westchester Hospital (NWH) and Northwell Phelps Hospital. He will focus on developing growth strategies, enhancing academic and research initiatives, and fostering collaboration with the goal of…
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Neurosurgeons at South Shore University Hospital (SSUH) have performed Suffolk County’s first-ever spinal surgery using an augmented reality navigation platform. The complex surgery, conducted on August 16, involved the placement of spinal instrumentation with the Augmedics xvision Spine System in a patient who previously experienced complications …
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Today is World Menopause Day. In recognition of that, we revisit our series on menopause. In Part 3 of this series, originally posted on August 8, host Sandra Lindsay, RN, opens up about living with menopause. Sandra emphasizes the importance of finding certified menopause experts, and her OB/GYN, Jane Noah, MD, NCMP, and clinical health coach, Nad…
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Ahead of World Menopause Day on Friday, October 18, we revisit our series on menopause. Spurred by host Sandra Lindsay's own painful journey to diagnosis and treatment, you'll hear from leading menopause experts and advocates about the emerging science and improved solutions for this difficult time of life. Part 2 of this series highlights the grow…
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In this episode of the Main Street Business Podcast, host Mat Sorensen dives into a crucial new filing requirement that many small businesses need to be aware of: the Beneficial Ownership Information (BOI) report. Mat explains the Corporate Transparency Act, which mandates businesses to disclose their key beneficial owners to FinCEN. While the dead…
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Ahead of World Menopause Day on Friday, October 18, we revisit our series on menopause. Spurred by host Sandra Lindsay's own painful journey to diagnosis and treatment, you'll hear from leading menopause experts and advocates about the emerging science and improved solutions for this difficult time of life. In Part 1, originally published on Jul 24…
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The Lazy Genius Kendra Adachi joins Liz Moody to discuss productivity and time management. Kenda, a bestselling author and podcast host, takes a compassionate approach to time management. She is the only productivity expert who will tell you that you should not prioritize greatness, and that wholeness and self-actualization is much more important. …
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In this episode of the Main Street Business Podcast, host Mark J. Kohler unpacks the intersection of traditional tax strategies and the world of cryptocurrency. Learn how the "Trifecta Concept" can streamline your estate planning and operational income, while also addressing the unique tax challenges of crypto mining, NFTs, and gaming revenue. Here…
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The majority of you watching this right now probably have a lot of problems going on, be it your business or your personal life. I can guarantee you that the majority of those problems are minuscule & can be eliminated by simply taking some form of accountability. All you have to do is simply pull yourself together. In this podcast, I’m going to sh…
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Today I’m delving into the pervasive issue of misinformation online, exploring the challenges of discerning truth amidst digital noise. We’re discussing the role of algorithms in amplifying inflammatory content on social media and media platforms, driven by engagement metrics. We’re also going to learn some incredibly important tools for media lite…
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In this episode of the Main Street Business Podcast, Mark J. Kohler welcomes Farah Saleh to dive deep into IRS debt resolution strategies. Learn why non-filing is far more dangerous than non-payment, and discover key strategies to resolve debt, from installment plans to creative solutions like leveraging personal assets. Whether you're facing liens…
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Julia Michaels is a prolific songwriter and singer, with multiple awards and nominations including Grammys, AMAs, and Billboard Music Awards. She discusses stage fright, anxiety, heartbreak, and more. Singer-songwriter Julia Michaels sits down with Liz to open up about her career and personal journey with anxiety and depression. Julia discusses her…
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In this episode of the Main Street Business Podcast, hosts Mark J. Kohler and Mat Sorensen share expert insights into the process of buying a business. They discuss how to evaluate a company’s financial health, the importance of due diligence, and why seller financing can be a game changer. Whether you're a first-time buyer or looking to expand, us…
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