Ep. 049 The Change in Gym Culture Have you ever wondered how technology and social media are reshaping gym etiquette? Join us, Jake Fine and Dustin Craigo, for a rollicking episode of the Be Better Podcast as we unpack the quirks of modern fitness culture. From playful banter to serious reflections, we kick off by discussing a thought-provoking vid…

Ep. 048. "FIGHT" We All Need to Be Better What happens when an attack on a former president shakes the nation to its core? Join me, Jake Fine, alongside my loyal sidekick Buttons of Hooligan, as we navigate the emotional landscape following the recent attempted assassination of former President Trump. Without Dustin by my side, I reflect on histori…

Ep. 047 Cutting Through Excuses and Building Discipline What’s stopping young athletes from reaching their full potential? Join us on the Be Better Podcast as Jake and Dustin talk about the excuses that hold us back. Through candid conversations and personal insights, we reflect on the importance of instilling discipline and accountability at a you…

Ep. 046. Men's Mental Health Matters What if we told you that men make up 75-80% of all suicides, despite women being statistically more likely to experience mental health challenges? Join us as we celebrate our one-year podcast anniversary by shedding light on men's mental health - a topic often shrouded in societal stigmas. Hosts Jake Fine and Du…

EP. 045 Responsibility vs. Accountability What would you wish for if you had three wishes from a genie? On this episode of the Be Better Podcast, we kick things off with this whimsical question and let our new voice, Buttons O'Houlihan, take you on a nostalgic ride through our childhood favorites like Darkwing Duck, Tailspin, and DuckTales. But it’…

EP. 044 Mental Reset When Faced With Challenges Ever wondered if the 9-5 workday is truly outdated and what the future holds for work-life balance? Jake and Dustin kick off with a humorous mix-up about who should do the intro, leading us into a dynamic discussion about the recent UFC card, including exciting matchups like Costa vs. Strickland and P…

Ep. 043 Stop Doubting Yourself Remember the roar of the crowd at the Indy 500, the tension in the final laps where victory is mere seconds away? Jake and Dustin talk this week about the electrifying experience, despite a pesky sinus issue that can't dampen his enthusiasm for racing. We reminisce about the unique thrills of different racing events, …

Ep. 042 The Be Better Mentality Strap in for a whirlwind trip through the glory of '80s cinema, the heartfelt act of sharing beloved classics with the next generation, and the nuances of time that seem to escape us as we age. We're unpacking everything from the legacy of "Aliens" to the cultural staple of Bagel Bites, all while pondering the rapid …

EP. 041 Don't Live with Regret Step right up for a whirlwind adventure through time, laughter, and the occasional awkward celebrity encounter that only we know how to deliver with our trademark zest. This week Jake and Dustin dig in about living life with regrets. They talk about the motivation that gets you started but its the discipline that you …

EP. 040 Do The Hard Work Episode 40! Jake and Dustin are closing in on a full year of delivering weekly nuggets of wisdom. In our latest banter, we celebrate episode 40 by bringing to the table a smorgasbord of reflections and anecdotes that promise to resonate with the hustlers, the dreamers, and the ever-curious. We zoom from the personal triumph…

Ep. 039 BE The Standard In today's episode embark on a transformative expedition with us as we explore the significance of setting unparalleled standards in life and the indelible mark they leave. Jake visiting 1st Phorm headquarters to the heartwarming story of Dustin's new dog Ripley, we weave through the threads of high expectations and the acti…

Ep. 038 Craving Sweet Wins in Games and Life In today's episode we dive into a whirlwind of sports analysis and sweet indulgence with us! As we celebrate my co-host Dustin's 42nd with laughs and a nod to Breaking Bad, you'll feel like you're right here partying with us. Beyond the birthday antics, we dissect the thunderous dunks and nail-biting fin…

Ep.37 Taking Action=Results In today's episode, Jake and Dustin dig into the murky waters of celebrity scandals. We tackle the leaks and legal drama ensnaring Pdiddy and others, then pivot to the head-scratching Baltimore Bridge collapse and a maritime mystery that's got us theorizing like master detectives. Strap in for a whirlwind tour through th…

Ep. 036 Get Locked In Ever felt like you're on a treadmill in your quest for self-betterment, where the scenery doesn't change no matter how fast you run? Strap in, because Jake Fine and Dustin Craigo are about to flip the switch on that static view. We kick things off with some light-hearted banter, reminiscing about the pinch-worthy St. Patrick's…

Ep. 035 Take the Hard Route Join Dustin Craigo and Jake Fine, for a roller-coaster discussion that spans the impressive octagon antics of Sean O'Malley to the evolving hustle of generations past and present. We throw punches at boxing's latest saga with social media stars, tackle the ethics of college sports, and forecast the frenzy of March Madnes…

Ep. 34 Arnold Classic Motivation Ever found yourself shaking your head at the oddities of human behavior, or perhaps, caught off guard by the unexpected moments of clarity in the whirl of a busy life? That's where Jake Fine and Dustin Craigo come in, sharing tales from our escapades at the Arnold Sports Festival and beyond. From the peculiar sights…

Ep. 033 Confronting the New Age of Masculinity and Manhood Ever wrestled with the modern conundrum of what being a man actually means? Jake Fine and Dustin Craigo, put on our metaphorical gloves and step into the cultural ring to spar with the evolving persona of masculinity. We're not just talking about the superficial stuff, like whether to hold …

Ep. 032 Creating Your Identity Have you ever caught a glimpse of yourself in the mirror and thought, "Who is that?" We all have, and it's moments like these that spark a lively discussion in today's episode, where Jake Fine and Dustin Craigo navigate the intricate map of identity. From chuckling over celebrity look-alike comparisons to the voices t…

Ep.031 Life's Pop Quiz Ever botched a pickup line so badly it haunted you? Well, Jake Fine and Dustin Craigo are back to hilariously set the record straight on that front before diving into a kaleidoscope of topics that'll have you chuckling, reflecting, and nodding in agreement. From sipping and critiquing the latest energy drink craze to sharing …

Ep. 030 YOU VS. YOU In today’s episode, Jake and Dustin discuss the one barrier that will prevent from you from being better: YOU. It is easy to blame others and not take responsibility for your actions but all that is doing is making yourself the victim. We grew up with role models like Arnold Schwarzenegger, Sylvester Stallone and Carl Weathers (…

Ep. 029 PERSONAL EXCELLENCE After some technical difficulties and learning opportunities, we are back! In today’s episode, Jake and Dustin discuss personal excellence, the anniversary of the famous 94 foot putt- with no reward, Taylor Swift, nostalgia, and literally everything in between. To become a better person, you must continuously push yourse…

Ep.028 New Year, Same ADHD In today’s episode, Jake and Dustin discuss everything from college football fans to scandals, disappointing affirmations, poorly timed sound effects and why having the mindset “New Year, New Me” does not magically turn you into Cinderella (or the new person you strive to be) at midnight, January 1st. Before signing off, …

Ep. 027 Cheers to Resilience and Rising Above in the Coming Year Have you ever wondered how the simple act of setting goals or tweaking your routine could propel you into a year of unprecedented growth? That's precisely the journey Dustin and Jake, embark on in our 27th toast-worthy podcast episode. We're peeling back the curtain on our personal as…

Ep. 026 Thank You For Everything! In today’s episode it's a short solo episode with Jake. Wanted to take the time to thank you guys for all the support. It's just the beginning for us and we're not taking the pedal off the gas for next year. Thank you sticking with us. Truly Grateful for all of you. Merry Christmas! We Hope You Enjoy and if you cou…

Ep. 025 Go Get 'Em: Setting & Achieving Your Goals In today’s episode, Jake and Dustin discuss what it takes to effectively set and execute your goals. Mindset and discipline are essential but by designing your goals in a peak state of mind and connecting it with an emotion, you create the passion to do whatever it takes to make it a reality. If yo…

Ep. 024 Overcoming the Inner Critic: Silencing the "Bitch Voice" In today’s episode, Jake and Dustin discuss how everyone, even themselves, battle the “bitch voice” on a daily basis. It takes discipline to execute consistently; your thoughts create your feelings and your feelings drive your behavior. By removing the excuses and taking action, you w…

Ep.023 Breaking Through the Victim Mentality In today’s episode, Jake and Dustin discuss victim mentality and how it limits your ability to be successful. Social media and society continue to enable victim mentality which only creates entitlement, setting you up for failure. By holding yourself accountable and embracing life’s challenges, you creat…

Ep. 022. Invest in Yourself for Maximum Returns! In today’s episode, Jake and Dustin discuss Investing in yourself is the best way to ensure that you have a successful, long-term future. In this episode of the podcast, we will explore how to invest in yourself in all aspects of your life, from nutrition and supplements to career and mindset to heal…

Ep. 021 75 Hard: Pushing Yourself to New Limits In today’s episode, Jake and Dustin discuss the different ways each of them pushes themselves to the next level. Jake recently completed 75 HARD, he shares his experience and how it has made him laser focused with his discipline and mental toughness. Dustin is four weeks out from attempting the all-ti…

Ep. 020 The Gratitude Attitude: Unlocking the Power of Appreciation to Transform Your Life In today’s episode, Jake and Dustin discuss the importance of gratitude and how your thoughts, words and behaviors determine your reality. When it feels like the world is against you and you continue to encounter disappointment and setbacks, this is an indica…

Ep.019 It's Time To Go All In In today’s episode, Jake and Dustin discuss what it takes to “go all in”. In all aspects of life, you will be tested with obstacles to see how badly you really want it. Are you going to give up or are you willing to bet on yourself and go all in to make it work? We Hope You Enjoy and if you could tap the thumbs up if i…

Ep .018 The Gift That Keeps on Giving In today’s episode, Jake & Dustin discuss how everyone has a unique gift, no matter how big or small, that can make an impact in someone’s life. We are all here to do something great, what is your gift and how can you bring it to life to Be Better? You will never know if you don’t even try, all it takes is one …

Ep. #17 Success at Every Level: Braxston Cave In today’s episode, Jake & Dustin welcome Braxston Cave, former Notre Dame football player, retired NFL player, business leader and family man. Braxston discusses how his family and experiences through football shaped his Be Better mindset and has allowed him to be successful at every level. Give Braxst…

Ep. #16 Figure it the F*%k Out In today’s episode, Jake & Dustin give you the tools to change your beliefs, eliminate excuses and overcome your fears. We are all guilty of creating behaviors that limit our potential and prevent us from achieving our goals. How will you react when faced with adversity? Fuck everything and run or figure it the fuck o…

EP. #15 Dustin Does CrossFit In today's episode, Jake & Dustin discuss Dustin doing the ROGUE Squataroo Challenge, Jake talks about the Limitless Arena event in Salt Lake City with 30 plus speakers including Andy Frisella, David Goggins, Ed Mylett, Jim Kwik, Tim Grover, Gary Vee, Eric Thomas,Keaton Hoskins, Codie Sanchez, and more! Talk more about …

EP.#14 TAKING THE RISK In today's episode, Jake & Dustin discuss the recent college football weekend and dive into taking risks. We talk about getting out of your comfort zone and stepping into the unknown. Confronting your fears and taking the leap of faith that everything will work out of the better. Check out the episode! We Hope You Enjoy and i…

EP.#13 Set The Standard In today's episode, Jake & Dustin discuss with 112 days left in the year are you hitting your goals? Are you setting new goals? Also discuss setting the standard and making that ripple effect to others. Lead by example, with integrity and honor. Check out the episode! We Hope You Enjoy and if you could tap the thumbs up if i…

Ep. #12 1% BETTER! In today's episode, Jake & Dustin discuss out-growing the current version of yourself. Recognizing the need to change and growth in order to become a better version of yourself. Check out the episode! We Hope You Enjoy and if you could tap the thumbs up if it brought you value. Go BE BETTER! We appreciate you! Also check out: Dus…

EP. #11 GET HOT In today's episode, Jake & Dustin share some motivation to get you going on to your goals but with a twist. We do it while doing the hot ones way. Eating chicken nuggets with hot sauces that start from not so hot to really hot. Check out the episode! You can see the sweat and tears in the Youtube version! We hope you enjoy and if yo…

EP.#10 CONSISTENCY IS EVERYTHING In today's episode, Jake & Dustin discuss the importance of being consistent in your goals. Following through on what you're going to do and building the momentum to win the day. Being able to stay consistent and doing what you said you'll do is what will separate you from the mediocre. Talked about the 75 Hard Prog…

EP. #9 Fall of the Alpha. Rise of the Sigma. In today's episode, Jake & Dustin discuss the male hierarchies and the impact it makes in today's society. This episode will hurt some feelings but take the advice and ad it to your tool belt. Younger generation this is for you as well to get you ready for the future. We Hope You Enjoy and if you could t…

EP. #8 Raising Awareness Around Mental Health & Suicide, 90's Tv Shows In today's episode, Jake & Dustin discuss raising awareness around mental health and suicide. 45,000 veterans commit suicide a year. This episode we want to bring more focus on raising awareness to the mental illness around the world. We veer off and talk about the old 90's tv s…

EP. #7 BEST POWERLIFTER OF ALL TIME THOMAS "TD" DAVIS In today's episode, Jake & Dustin talk with the 4th best bench press of all time and 4th best power-lifting total of all time; Thomas "TD" Davis aka "TD Smash" . This episode we learn where TD came from to where he is today. He shares what he has learned and shares it with you. Hear what he has …

EP. 6. DAD BOD OR FIT BOD In today's episode, Jake & Dustin discuss the trending "DAD BOD". This episode may hurt some feelings. Good because this is a wake up call to get your head out of your ass and make your health a priority for you, your family, your kids, your career. We Hope You Enjoy and if you could tap the thumbs up if it brought you val…

EP. 5 The Official Be Better Podcast: Q&A LIVE on IG. In today's episode, Jake & Dustin discuss questions sent in live on IG, Alani Nu goes big with Kim Kardashian Ad, Imposter Syndrome, Growing mentally without falling into the self-help stage. We Hope You Enjoy and if you could share & give us a review if it brought you value. Go BE BETTER! We ap…

The Official Be Better Podcast: Choose Your Circle Wisely. In today's episode, Jake & Dustin discuss surrounding yourself with the right people and how important it is in your life, share their past what they've learned from the crowd they surrounded themselves with, Q&A on IG. We Hope You Enjoy! Share and leave a review if it brought you value. Go…

On today's episode, Jake & Dustin discuss mental toughness, the mindset, what they both do for mental toughness, what they both have gone through so far in life, and what it takes. Listen and enjoy the episode. Share the brand! Share the pod! Word of mouth is what we ask. Thank you! Check us out on YouTube https://www.youtube.com/channel/UCEYU3Qf8u…

On today's episode, Jake and Dustin discuss Dustin's recent powerlifting competition, the goal of breaking the ATWR squat, learning through failure, our routines, the mission of the Be Better Brand. Share the brand! Share the pod! Word of mouth is what we ask. Thank you! Check us out on YouTube https://www.youtube.com/channel/UCEYU3Qf8uXjshfHAjofie…

In the inaugural episode of the Be Better Podcast, hosts Jake Fine and Dustin Craigo introduce you to the mission behind the Be Better Brand. Dustin discusses how he developed his mindset and how it has been able to push him through his most difficult times as well as be better in every aspect of his life. Follow Jake : https://www.instagram.com/do…