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Buddy Book Club

Buddy Book Club

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Two buddies try to make sense of popular books with obscure observations, jokes and their 8th grade reading abilities. Join us and read along as we have fun with our untraditional book club. --> www.BuddyBookClub.com
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The Monarch Experience is a light-hearted, yet reflective look at various education and pop culture topics hosted by an enthusiastic 8th grade English Teacher, Mr. Ancona. Each episode features a different group of students that take on topics in Education, analyze pop culture phenomenons, and teenage life. Whether you're a fellow educator looking for a podcast that focuses on amplifying student voice, a student looking for a podcast that mirrors your beliefs, or a fan of informative, often ...
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Two former NFL offensive linemen (Alex Boone and Jeremiah Sirles) join former 8th grade football backup (Phil Mackey) for entertaining, behind-the-scenes discussions about the NFL -- from an offensive line + trenches perspective! Your Dumb Football Questions are always welcome on the OLine Committee. An offensive line lifestyle podcast! ABOUT ALEX BOONE: Played 10 years in the NFL, for the San Francisco 49ers, Minnesota Vikings, Arizona Cardinals and Seattle Seahawks. ABOUT JEREMIAH SIRLES: ...
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Welcome to the #CougarMedia Podcast Announcements for Crane Middle School. This podcast is produced by 8th grade students at Crane Middle School under the leadership of Denise McCleney.
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On the Gr8 Expectations podcast, you'll hear from actual 8th grade students as they discuss their independent reading, philosophical topics, current events, or other fun things that interest them.
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Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of ...
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"It’s not your fault if you’re missing these hidden calories—it’s just a lack of skill that can be easily fixed." Many people feel frustrated when they’re eating clean and working out but still not losing weight. Have you ever wondered why? The good news is, there’s a common reason for this, and once you understand it, things can start to turn arou…
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Jeremiah Sirles and Alex Boone welcome San Francisco 49ers offensive lineman Jon Feliciano to the show! Some great stories from his career + optimism about how far the San Francisco 49ers can go this season as they continue to get healthy. 02:30 - Comparing the QBs Feliciano has played with: Josh Allen, Daniel Jones, Brock Purdy 03:40 - Why Brock P…
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Jeremiah Sirles, Alex Boone and Phil Mackey answer some Dumb Football Questions! 01:00 - Would it be a disappointment if the Detroit Lions DIDN’T make it to the Super Bowl? This also launches the boys into a Jared Goff appreciation discussion. 12:00 - What path will Sam Darnold’s career take if he continues his big season with Minnesota Vikings? 21…
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Jeremiah Sirles, Alex Boone and Phil Mackey recap Week 9 in the NFL! 01:00 - Jeremiah is bailing on his Nebraska Cornhuskers! Treason! This somehow leads to… creepy Penn State stories? 04:00 - OK, let’s talk about the Chicago Bears… What’s up with Caleb Williams and DJ Moore? Is Matt Eberflus gone? 19:00 - Which NFL coaches are next to be fired? Mi…
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"Progress is supposed to be slow. At times, it's going to be a lot slower than you want it to be." Many people claim to have the secret to losing up to 10 pounds in just one week. But is that really possible, or is it just another myth? When your progress is slower than everyone else in the social media, do you feel discouraged because it’s not hap…
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Jeremiah Sirles, Alex Boone and Phil Mackey answer some Dumb Football Questions! Also, Jeremiah and his wife are entering a dance competition to raise money for a great cause! We’d love if you could help out here! https://one.bidpal.net/dance4josh2024/welcome 01:00 - How would you fix the Dallas Cowboys, who have become a complete embarrassment? 07…
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Jeremiah Sirles, Alex Boone and Phil Mackey recap Week 7 in the NFL! Including rants about Indianapolis Colts QB Anthony Richardson, the Chicago Bears’ incompetence, whether the Detroit Lions are the best team in the NFL over the Kansas City Chiefs, and more! Also, Jeremiah and his wife are entering a dance competition to raise money for a great ca…
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Want to know what the biggest adjustments from middle school to high school are? Listen up! Sasha, Shaade, Isabella, and Stephanie are going to tell you the cold hard truth, and they aren't going to lie about some of the hardest adjustments both academically and socially. From how the teachers differ from middle to high school, the workload, balanc…
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The Buddies weren’t too happy about the 5th Harry Potter movie, “Harry Potter and the Order of the Phoenix", where apparently the longest book in the series got hit with a shrinking charm. The Buddies discussed many important topics including: Death Eaters' and the Lost tv show crossover, Filch's unexpected workout routine, and whether the movie's …
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“At the end of the day, it’s about making smarter choices, and understanding nutrition labels gives you the power to do that.” Do you ever feel confused by nutrition labels, unsure of what’s really important when trying to achieve your fitness or fat loss goals? In this episode of the Healthy Systems Podcast, I break down the most important aspects…
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The Buddies plunged into the fifth installment of their magical marathon with "Harry Potter and the Order of the Phoenix" by J.K. Rowling. The Buddies discussed many important topics including: becoming radicalized over owl injuries, the Weasley twins' mastery of guerrilla marketing, and whether Dumbledore's penchant for secrecy deserves a Howler. …
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Jeremiah Sirles, Alex Boone and Phil Mackey answer some Dumb Football Questions! 00:00 - Did Deshaun Watson play his last game with the Cleveland Browns? In the NFL? 09:00 - Are the New England Patriots soft? 16:00 - If you’re the Dallas Cowboys, why not just hire Bill Belichick right now? 22:00 - Why don’t players like Dak Prescott take less money…
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Jeremiah Sirles, Alex Boone and Phil Mackey recap Week 7 in the NFL! 00:00 - Jeremiah geeks out about his football viewing weekend, which included NDSU vs. SDSU 02:30 - Inside the Kansas City Chiefs’ new, grimy blueprint for winning. Defense, defense, defense with Steve Spagnuolo leading the way! 16:30 - Wait, Tua Tagovailoa is actually going to re…
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“Self-belief is the key—nothing works unless you believe it will.” Do you ever feel that you are stuck in your health and fitness journey, trying diet after workout plan, but never fully committing because deep down, you don't believe it will work for you? In this episode of the Healthy Systems Podcast, I talk about how self belief is the real foun…
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Jeremiah Sirles, Alex Boone and Phil Mackey answer some Dumb Football Questions! 00:00 - How would you feel if you played for the Cleveland Browns during this Deshaun Watson era? 13:00 - Who should New York Jets hire to replace Robert Saleh as head coach? 22:00 - Is New England Patriots QB Drake Maye destined to be the next Sam Darnold? 27:00 - Wou…
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Jeremiah Sirles, Alex Boone and Phil Mackey recap Week 6 in the NFL! 00:00 - Week 6 in the NFL didn’t disappoint, unlike Alex Boone’s Ohio State Buckeyes! 02:00 - Mackey rants about Daniel Jones, who is very clearly holding the New York Giants back from winning games 07:00 - The AFC North is wide open, and the boys aren’t officially ruling the Cinc…
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"Fitness has to fit around your life, not the other way around." Do you feel overwhelmed trying to fit fitness into your busy life, with a demanding career, family, or other responsibilities? In this episode of the Healthy Systems Podcast, I’m talking about the concept of constants and variables, and understanding what’s fixed in your life and what…
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Jeremiah Sirles, Alex Boone and Phil Mackey answer some Dumb Football Questions! 00:00 - Props to Indianapolis Colts QB Joe Flacco -- the “dad” of the NFL 02:00 - Are the Washington Commanders on the verge of owning the NFC East for the next five years? 12:00 - Which NFL franchise most deserves high-end success? Atlanta Falcons, Cleveland Browns, D…
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Jeremiah Sirles, Alex Boone and Phil Mackey recap Week 5 in the NFL! 00:00 - Crazy Week 5 in the NFL! 03:00 - Also a crazy weekend of college football, with Vanderbilt carrying goalposts into downtown Nashville! 06:30 - Kirk Cousins is exactly what the Atlanta Falcons needed, and he deserves a ton of credit 14:00 - WTF were the Buffalo Bills thinki…
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"Nothing happens if it just stays in your brain—you have to take action." Do you find yourself stuck, thinking about starting something new, whether it’s a fitness program, a new business, or even a relationship, but fear or overthinking is holding you back? In this episode of the Healthy Systems Podcast, I share my personal experiences with hesita…
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Alex Boone and Phil Mackey answer some Dumb Football Questions! 00:00 - Do Aaron Rodgers and Robert Saleh hate each other? Vibes feel off with the New York Jets 10:00 - Is Trevor Lawrence kind of a bust? The Jacksonville Jaguars feel like they are at a crossroads right now 15:00 - Dumb Football Questions from the audience include: What happens to t…
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With Jeremiah Sirles still out in the wilderness, Alex Boone and Phil Mackey recap Week 4 in the NFL! 00:00 - Crazy Week 4 in the NFL! 03:00 - POWER RANKINGS! Mackey ranks the top 10 teams in the NFL, which leads to some love for the Baltimore Ravens and Minnesota Vikings. But Boone gives a stern talking to the Buffalo Bills and San Francisco 49ers…
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“Hunger is inevitable in a caloric deficit, but it doesn’t have to derail your progress.” Have you ever struggled to stay on track with your fat-loss goals because of constant hunger? Do you find it challenging to avoid binge-eating while trying to lose weight? What if you could learn five proven strategies to control hunger and make your calorie d…
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The Buddies fly into the fourth installment of their Harry Potter book/movie marathon with Harry Potter and the Goblet of Fire. The Buddies conjured up a spellbinding discussion covering: Dumbledore choking out students, Beauxbatons' Disney-on-ice entrance, and ranking the top movies so far. So put on your magical eye, start flicking your tongue, a…
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Are Seattle Seahawks and Pittsburgh Steelers STILL underrated?; Do NFL refs hold grudges? Alex Boone and Phil Mackey answer some Dumb Football Questions! 00:00 - Are the Seattle Seahawks actually underrated, even at 3-0? 10:00 - What do we make of the Pittsburgh Steelers’ 3-0 start with Justin Fields at QB? 16:00 - What are road trips like under Ji…
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Green Bay Packers, Minnesota Vikings with IMPRESSIVE Week 3 wins; Chicago Bears and Dallas Cowboys, WTF? With Jeremiah Sirles on a remote hunting excursion, Alex Boone and Phil Mackey recap Week 3 in the NFL! 00:00 - Mackey rants about the NFL world prematurely labeling Malik Willis, Sam Darnold and other young QBs as busts! 04:00 - Why are the Chi…
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“Bite the bullet now, and you'll thank yourself in 10, 20 years when life’s storms hit. You’re either weathering the storm alone or guided by someone who’s been through it.” Do you ever wonder how taking control of your fitness can transform more than just your physical health? Are you curious how fitness can influence your mindset, relationships, …
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The Buddies read what might be their favorite book ever written in Harry Potter and the Goblet of Fire. They are joined by special guest, and Harry Potter super fan, Jimmy for the fourth installment of the greatest series to ever live. This is a long one and they touch on pretty much every topic you can imagine. From the true dark lord, to wizard g…
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Jeremiah Sirles, Alex Boone and Phil Mackey answer some Dumb Football Questions! 00:00 - Is the AFC North the drunkest division in a drunk NFL? Between the Baltimore Ravens and the Cincinnati Bengals, which 0-2 team is more screwed? 10:00 - How much of Bryce Young’s struggles are his fault vs. the Carolina Panthers organization? 16:00 - What happen…
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Jeremiah Sirles, Alex Boone and Phil Mackey recap Week 2 in the NFL! 00:00 - Jeremiah is very happy about his Nebraska Cornhusker team and defends Dylan Raiola cosplaying as Patrick Mahomes 03:00 - Why NFL defenses have seemingly caught up to NFL offenses, and why bell-cow running backs might be back in fashion! 12:00 - The MInnesota Vikings pulled…
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"Fitness is by far the most foundational thing you can give a person to improve their life." Do you ever wonder how being fit could impact not just your body, but your mood and confidence? Are you curious why so many successful people prioritize their health? What if improving your health could 10X your energy and performance? In this episode of th…
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Jeremiah Sirles, Alex Boone and Phil Mackey answer some Dumb Football Questions! 00:00 - Is Sam Darnold for real? The Minnesota Vikings’ new QB was very impressive in Week 1 09:00 - Will the Green Bay Packers miss the playoffs now that Jordan LOve is injured? 15:00 - Did Tyreek Hill invent the best new TD celebration? What the heck happened on his …
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Jeremiah Sirles, Alex Boone and Phil Mackey recap Week 1 of the NFL slate! 00:00 - The boys are fired up about NFL football returning, and Jeremiah celebrates a Nebraska win! 04:00 - WTF happened to the New York Giants? Daniel Jones looked terrible and was heckled in the parking lot… Are the Giants headed for the No. 1 overall pick? 13:00 - New Eng…
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"Success is not about having everything figured out, but about knowing your next step." Ever feel like you need to have your entire life plan mapped out to be successful? Spoiler alert: you don’t! In this episode of the Healthy Systems Podcast, I’m chatting about why it’s okay not to have everything figured out and why it’s way more important to ju…
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Jeremiah Sirles, Alex Boone and Phil Mackey answer some Dumb Football Questions! 00:00 -- Is San Francisco 49ers wide receiver Ricky Pearsall already the toughest guy in the NFL? And will the San Francisco 49ers finally win a Super Bowl? The future is looking brighter with Brandon Aiyuk and Trent Williams under contract. 09:00 -- How much will Phil…
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Jeremiah Sirles, Alex Boone and Phil Mackey are pumped up for the 2024 NFL season! But first, a deep discussion about Mike Zimmer’s comments lighting into the Minnesota Vikings. 00:00 -- Jeremiah is already fired up about the NFL’s opening promo video 04:00 -- Mike Zimmer WENT OFF on the Minnesota Vikings organization, and the boys dive into all of…
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The Buddies apparate into the third Harry Potter film, Harry Potter and the Prisoner of Azkaban. They got to chatting about: Wizards and their fashion choices, romantic scenes, Hermione's workout regiment, and how Snape's redemption arc got lost somewhere between the book and the big screen. So practice your "Lumos Maxima" for those late-night read…
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"Your fulfillment comes from thriving in all aspects of life, not just one." Why do some people achieve success but still feel unfulfilled? How can you ensure that your achievements in life bring true satisfaction and happiness? In today’s podcast episode, I’ll explore the concept of becoming a four-dimensional person, balancing the four Fs to live…
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: What leads to rookies flaming out in the NFL?; Is it ever annoying for veteran players to be asked about rookies by the media?; Advice for high school offensive linemen; How NIL has corrupted college football Learn more about your ad choices. Visit podcastchoices.com/a…
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Jeremiah Sirles, Alex Boone and Phil Mackey are here with Part 2 of their 2024 NFL season preview episode! 00:00 -- BOLD PREDICTIONS for the 2024 NFL season, including discussion about the Dallas Cowboys, Bryce Young, Mike Tomlin, Jerod Mayo, the Atlanta Falcons and Jim Harbaugh’s Los Angeles Chargers 19:00 -- Dumb Football Questions: What leads to…
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Jeremiah Sirles, Alex Boone and Phil Mackey are here with Part 1 of their 2024 NFL season preview episode! 00:00 -- It’s NFL cut day, and the boys share some behind-the-scenes stories and anecdotes 05:00 -- Picking all 14 NFL playoff teams 26:00 -- Super Bowl picks 35:00 -- How many teams can realistically win the Super Bowl? 39:00 -- The Haason Re…
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“Comfort is the enemy of progress, and breaking free from unhealthy habits requires courage and commitment." Why do some people struggle to lose weight while others seem to stay fit effortlessly? What role do comfort, family dynamics, and societal acceptance play in this? In today’s podcast episode, I’ll dive into the reasons why fat people stay fa…
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Jeremiah Sirles, Alex Boone and Phil Mackey have strong takes on Tua vs. Brian Flores, the Pittsburgh Steelers and more! 00:00 -- Alex slept in and is struggling with his knee surgery recovery, LOL 04:00 -- Is This a Hot Take? Brian Flores will never get another NFL head coaching job… Or Tua Tagovailoa is soft and can’t handle criticism and hard co…
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The Buddies fly into book 3 of the Harry Potter series in, Harry Potter and the Prisoner of Azkaban. They're joined by special guest (with an appropriate name): Magic. They discuss everything from taking a page out of Willy Wonka's 'how to deal with spoiled children' book, to the questionable penal system of Azkaban. They also get into important to…
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"Success isn’t about what you want—it's about what you’re willing to sacrifice to get it." It’s easy to set goals, but why do some people reach their dreams while others fall short? What mindset separates those who achieve their goals from those who don’t? In today’s podcast episode, I’ll break down the principle that you don’t get what you want in…
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Jeremiah Sirles, Alex Boone and Phil Mackey do a deep dive into all of the rookie quarterbacks who made their NFL preseason debuts! 00:00 -- Alex is alive after knee replacement surgery! 05:00 -- Is This a Hot Take? The boys determine -- after just one preseason game -- whether Caleb Williams, JJ McCarthy, Jayden Daniels, Michael Penix, Bo Nix and …
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"The toned body you want is built in the gym, not just in the kitchen.” We often hear that dieting alone can tone your body without incorporating exercise. But is it really possible? Is there an effective diet that can replace the necessity of exercise in achieving that well-defined look? In today’s podcast episode, I’ll debunk the myth of diet-onl…
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