91.9 SPORTS public
[search 0]
More
Download the App!
show episodes
 
InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
  continue reading
 
Non-commercial, educational, and community-led. KCSB News is dedicated to covering underreported stories of local, national, and international importance. Our team of student and community journalists here in Santa Barbara County produces content encompassing a variety of topics, ranging from politics and public health to environmental affairs and the arts. You can listen to our newscasts on-air Monday and Thursday at 5:00 pm and new episodes of Inside Isla Vista on Wednesday at 5:00 pm, all ...
  continue reading
 
Artwork

1
919 Beer

99.9 The Fan Podcasts | Raleigh, North Carolina

Unsubscribe
Unsubscribe
Monthly
 
The Triangle's Local Beer Podcast: Hosts Joe Ovies and Adam Eshbaugh talk craft beer, interview local brewers, and take you inside North Carolina's craft beer scene.
  continue reading
 
THE DJ BE EXPERIENCE DJ BE (Diversifiedsound / ATL House Notes / Pop Up House Headz / 4Deep) Home Base: Atlanta, GA Styles: Deep Soulful Afro House + Lounge & Soul. Much can be said of a DJ that plays to win. A DJ, much like a point guard running his team’s offense on the court, brings their A game to any environment, home court advantage or not. This is the playing field for one of Atlanta’s “hardest working house music DJs.” DJ BE, AKA BEasy, electrocutes the atmosphere with pulsating char ...
  continue reading
 
Loading …
show series
 
Welcome to episode 919 of the InnerFight Podcast! Today, we explore the powerful impact of sports on mental health. Discover how physical activity boosts happy hormones, enhances self-esteem, and builds strong social connections. Learn about the supportive community at InnerFight and how reducing stress through exercise can transform your mental we…
  continue reading
 
Welcome to Episode 920 of the InnerFight Podcast, where Leon shares his journey with alcohol, highlighting the moment he decided it wasn't for him. From experimenting in school to navigating societal pressures at university and in the corporate world, Leon reflects on the allure of substances for social acceptance and the ethical concerns around al…
  continue reading
 
UPDATE (7/8/24, 7:36 PM): EVACUATION ORDER has been expanded for parts of the Figueroa Mountain area as follows: south of Tunnel House at Sisquoc River, east of Figueroa Creek, north of the southern end of Cachuma Mountain, and west of Los Padres National Forest areas. EVACUATION WARNING has been expanded for the area of Goat Rock, east of Figueroa…
  continue reading
 
REPLAY of Pop Up House Headz Show (June 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Yusef Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.faceboo…
  continue reading
 
"It takes a village," as the saying goes, to keep thousands of pounds of trash out of local landfills during 'move-out' season in Isla Vista - the time of year when students move out of their rentals and leave for summer. KCSB's Dick Flacks speaks with Jonathan Abboud, general manager of the IV Community Services District, about the person - and pr…
  continue reading
 
Episode 917 of our 5 Minute Monday’s podcast is your gateway to a powerhouse of insights and motivation this July at InnerFight. Despite the summer heat, we remain dedicated to your fitness journey, offering actionable tips to stay fit and healthy. Join us as we explore strategies for peak performance and maintaining balance, ensuring you stay insp…
  continue reading
 
After submitting a California Public Records Act request for UCSB’s Department of Defense contracts related to weapons development and research in 2021, Central Coast Antiwar Coalition Chair Marcy Winograd received disclosed contracts three years later on May 20, 2024. These contracts detail relationships and deals worth millions between the univer…
  continue reading
 
In Episode 916 of the InnerFight podcast, we dive into the complexities and joys of motherhood. Jenny shares her heartfelt journey, discussing the unconditional love, unexpected challenges, and the struggle for control that comes with being a new parent. Tune in for a raw, honest conversation about the profound impact of motherhood and the life les…
  continue reading
 
There is a long and rich history behind ham radios which are crucial in emergencies. The Santa Barbara Amateur Radio Club is hosting an event this weekend to show the public what they do - and how anyone can get involved. They'll be setting up their gear along Santa Barbara's waterfront this weekend to provide a demonstration of their emergency com…
  continue reading
 
Welcome to episode 914 of the InnerFight podcast, where we delve into the transformative AEQ method with Jani Brajkovič, former professional road racing cyclist. Discover his insights on the 2024 Tour de France predictions and his personal journey, while exploring themes of self-awareness, control, and authenticity. Key Highlights: Predictions for …
  continue reading
 
In Episode 913 of the Inner Fight podcast, we delve into a critical issue affecting many fitness enthusiasts: overtraining. Whether your goal is weight loss, muscle gain, or achieving your ideal physique, the dangers of pushing yourself too hard cannot be overlooked. Key Highlights: Identifying the warning signs of overtraining to prevent setbacks.…
  continue reading
 
An Orange County Superior Court Judge has issued a temporary restraining order against UAW 4811, effectively halting its strike that protested the UC's response to pro-Palestinian protests and encampments. To learn more, KCSB's Joyce Chi spoke to Alejandro Quevedo, an electrical engineering Ph.D. student and a UAW 4811 recording secretary.Photo cre…
  continue reading
 
KCSB News earned a prestigious Golden Mike Award (Division B) for its September 21, 2023 newscast, presented by the Radio and Television News Association (RTNA) of Southern California. The category was Best Newscast over 15 minutes, Division B. Take a listen! And, congrats to our newscast collaborators, Joyce Chi, Zoha Malik and Robert Stark.…
  continue reading
 
In this episode, we dive deep into the biggest issues surrounding food and health with an emphasis on IBS. Discover why over-analyzing diets can be misleading and how gut health plays a crucial role. Join us as we explore the gut-brain connection, IBS triggers, and practical advice for those struggling with digestive issues. Don't miss this insight…
  continue reading
 
It's move out season in Isla Vista, when students go turn in their rental keys and go home for the summer. Learn about how residents can donate their unwanted clothing, furniture and even non-perishable food, to keep tons of stuff out of local landfills. KCSB's Brandon Yi spoke with Viviana Marsano, who heads up the annual GIVE Sale, which benefits…
  continue reading
 
For AAPI Heritage Month, KCSB's Elizabeth Truong spoke with Professor Alexander Cho about Asian American representation in Media. Professor Cho is the assistant director in the Asian American Studies professor at UCSB. In this episode, they dive into the stereotypes of the model minority and yellow peril to modern uses of social media.…
  continue reading
 
Despite Trump’s current presidential campaign resting on the promise of taking Biden to court for his actions during office, Trump is asking for a new norm of presidential immunity to avoid criminal prosecution as Trump faces trial in New York, beginning this April, for multiple felony counts. KCSB's Emily Kimmel has the story…
  continue reading
 
Welcome to episode 911 of the InnerFight podcast. This week, we explore what happens to your body when you do CrossFit every day. From muscle and cardiovascular adaptations to metabolic changes, discover how daily training impacts your fitness. Learn the importance of balancing intensity and recovery for optimal results. Tune in for insights and pr…
  continue reading
 
In Episode 910 of the InnerFight Podcast, we dive into the 2024 CrossFit Games season! Join us in this exciting episode of the InnerFight podcast where Marcus, along with our CrossFit experts Andy and Simon, dives deep into the CrossFit Games season. . They explore the increasing focus on traditional CrossFit movements and the impact on athletes, j…
  continue reading
 
KCSB's Alexandria Pak interviews two representatives of the Mauna Kea Protectors about their mission and how students can become involved in their cause. UCSB Religious Studies professor Greg Johnson sheds light on the context surrounding Mauna Kea and the Thirty Meter Telescope Project.By KCSB News
  continue reading
 
Jack Harwood made history in 2023 when he became the first male Spirit of Fiesta in 99 years of Old Spanish Days Fiesta, Santa Barbara's largest event of the year. He recently returned from Spain where he studied Flamenco and other traditional dance styles. Jack spoke with KCSB's Jennifer Zwigl about his experience at Fiesta and the way dance influ…
  continue reading
 
In Episode 908 of the InnerFight podcast, Kate Jordan joins us to discuss the greatest British Olympians, the psychological side of sports medicine, and her journey from Olympic trials to becoming a sports doctor. Discover insights into the intersection of sports, medicine, and psychology, and get inspired by tales of athletic and professional dedi…
  continue reading
 
Santa Barbara UAW 2865, the union under UAW 4811 which represents TAs, readers, and tutors at UCSB, held a pre-strike rally which drew around a hundred members and supporters this past Thursday, May 23, 2024, to show the UC they were strike ready and to stand in solidarity with UCs who were called to go on strike. KCSB's Zoha Malik has the story.…
  continue reading
 
Loading …

Quick Reference Guide