Best Abies Sonia Podcasts (2024)

1
How to Maximise your Talent 17:30

7M ago17:30

17:30

On Season 2 episode 13th on Authentic thriving podcast, the title is How to Maximise your Talent. I shared on how to maximise your talent. We are all naturally great at different things but in other to authentically thrive with out talent, we have to adopt TALENT, which stands for Teachable: be willing to learn from others even if you are great Att…

1
Reason, Season or Lifetime 24:59

9M ago24:59

24:59

On the 12th episode on Authentic thriving podcast, it was based on A reason, season and lifetime I shared on how to take inventory on the 12th month of the year, and how best to evaluate or goals and our network for the new season ahead. As you evaluate check your : Planning format Power and control Resources Skills/ability I hope you enjoy listeni…

1
Strategies to empower yourself to forgive 26:51

10M ago26:51

26:51

On this episode on Authentic thriving podcast, this podcast was based on forgiveness I shared the benefit of forgiving. Practical steps to achieve forgiveness And gain liberation I hope you enjoy listening to this episode. If this topic resonate with you , kindly comment, like, share and follow Authentic thriving podcast. Follow me on social media:…

1
How to beat Parental imposter syndrome 13:29

11M ago13:29

13:29

On this episode on Authentic thriving podcast, this podcast was based on parenting As usual I shared my experience of parental imposter syndrome Some dangers of parental imposter syndrome Take practical steps to manage people pleasing. And how to manage parental imposter syndrome I hope you enjoy listening to this episode. If this topic resonate wi…

1
Understanding the root of your people pleasing 21:04

1y ago21:04

21:04

On this episode on Authentic thriving podcast, this podcast was based on people pleasing. I share my people pleasing experience and the reasons for people pleasing. Identify the reason you are people pleasing. Take practical steps to manage people pleasing. And how to manage people pleasing and become more resilient. I hope you enjoy listening to t…

1
God and the Devil wants you dead 21:04

1y ago21:04

21:04

On this episode on Authentic thriving podcast, this podcast was based on our spirituality I explained on the reasons God want us dead And the reasons the devil wants you dead. This is an intriguing episode . Remember the plans that God wants to us are plans of good and not of evil I hope you enjoy listening to this episode. If this topic resonate w…

1
How To Preserve Your Mental Health As A Parent 16:00

1y ago16:00

16:00

On this episode on Authentic thriving podcast, I shared on how parents can preserve their mental health to avoid overwhelm and frustration. You can preserve your mental health by : Bonding with your children Engaging with your children and their activities Take time off to socialise , refresh and have fun. Create a better routine for your children …

1
Just Start 17:03

1+ y ago17:03

17:03

On this episode on Authentic thriving podcast, it was mainly to encourage, inspire and motivate someone to Just start: start living instead of just surviving, start thriving instead of just surviving, start living to fulfil purpose and blossom I hope you enjoy listening to this episode. If this topic resonate with you , kindly comment, like, share …

1
Address The Little Things In Order To Consistently Thrive 13:47

1+ y ago13:47

13:47

On this episode on Authentic thriving podcast, I discussed the things that could hinder us from thriving: Avoid negative self-talk because you are listening. Avoid Ruminating (a state of worry ) Let go of Unforgiveness Stop comparing and competing Avoid people pleasing I hope you enjoy listening to this episode. If this topic resonate with you , ki…

1
How To Prioritise Your Child’s Mental Wellbeing 25:07

1+ y ago25:07

25:07

On this episode on Authentic thriving podcast, I shared issues that can affect your child’s mental wellbeing and shared practical tips that parents can explore to improve the mental wellbeing of their child. Different learning needs of children were also discussed, and it includes: Kinaesthetic, auditory and visual learners. (Tips on how to identif…

1
Protecting Your Life Purpose 11:22

1+ y ago11:22

11:22

On this episode on Authentic thriving podcast, I shared on how to Protect your life purpose. In other to achieve our purpose in life , we have to be resilient , focus on what is within our control, learn how to be resourceful with our talents, skills, network. And develop and maintain a growth mindset of either winning or learning . I hope you enjo…

1
Transition Support System 10:57

1+ y ago10:57

10:57

On this first episode, i will be speaking on various life transtions and how to thrive consistently in different seasons. I also touched on procrastination :choose progress over perfection . I elaborated on how to leverage on support systems to cope and thrive during and in transitions. Thank you for listening, if this discussion resonate with you,…

1
steps to experience post traumatic growth 30:27

1+ y ago30:27

30:27

On this episode of Authentic thriving podcast, I talked about how to use REACCESS to grow after experiencing trauma: Reflect Emotional regulation Alignment Cultivate new habits. Connect to right people. Express yourself creatively. Speak powerful words. Support others I hope you enjoy listening to this episode. If this topic resonate with you , kin…

1
Ben Fordham 26:40

5+ y ago26:40

26:40

Radio host Ben Fordham has become a new man and shares his secret catalyst with Deb, Jo Abi has nosy neighbours telling her kids what to do, Jody Allen from www.stayathomemum.com.au shares her method for a stress free Christmas, and Maggie Dent, author and parental advice expert, explains her theory on the temperament of children. See omnystudio.co…

1
Sarah McGilvray 23:38

5+ y ago23:38

23:38

Radio host Sarah McGilvray chats to Deb Knight about wrangling her workmates like they are kids, Jo Abi talks about her kids preventing her from dating, Jody Allen from www.stayathomemum.com.au discusses how to avoid a financial hangover at Christmas, and Dr Joanne Orlando, leading expert in the field of children and technology, gives advice on whe…

1
Sonia Kruger 22:08

6y ago22:08

22:08

Sonia Kruger talks to Deb Knight about why she is luckier than most mums, Jody Allen from stayathomemum.com.au is digging her own pool, Jo Abi talks about how she ended up in debt, and Maggie Dent the Queen of common sense explains why you shouldn't get your kids excited about Christmas too early. See omnystudio.com/listener for privacy information…

1
Maggie Dent 23:16

6y ago23:16

23:16

Maggie Dent, author educator and parenting guru talks to Deb about why we should find humour in raising kids... especially boys, Jody Allen from stayathomemum.com.au gives practical tips on different ways to use lemon, Jo Abi chats about the quirky dilemma she has with her neighbours and Jane de Graaff from 9Kitchen shares some terrific Christmas f…

1
Sam Squiers 25:07

6y ago25:07

25:07

Sam Squiers, Channel Nine sports presenter opens up to Deb about how she almost died when giving birth to her pre-mature baby, Jo Abi explores co-sleeping with older kids, Jody Allen from stayathomemum.com.au gives tips on food safety and Sandy Rea explains when it's time to get help for your child's mental health. See omnystudio.com/listener for p…

1
Sara Vale 24:00

6y ago24:00

24:00

Sara Vale winner of The Block, talks to Deb Knight about coping with criticism and the difficulty of having a young child whilst competing on the show, Jody Allen from stayathomemum.com.au gives tips on how to deal with sick kids, Jo Abi has become a surfer and Sandy Rea questions how many friends a child really needs. See omnystudio.com/listener f…

1
Mem Fox 23:33

6y ago23:33

23:33

Children's author Mem Fox talks about the benefits of reading to your kids, Jo Abi talks about her kids changing schools, Jody Allen from www.stayathomemum.com.au gives tips on some unexpected things to keep in the freezer, and Sandy Rea talks about how parents are often responsible for their children behaving like bullies. See omnystudio.com/liste…

1
Natalia Cooper 24:53

6y ago24:53

24:53

Journalist Natalia Cooper talks to Deb Knight about her experience of preparing to become a mother, Jo Abi has a new baby sitter and may have a few small trust issues, Jane de Graaff from 9Honey Kitchen shares some Halloween food hacks and child psychologist Sandy Rea addresses whether or not people should be sharing photos of their children on soc…

1
Amelia Phillips 24:40

6y ago24:40

24:40

Amelia Phillips joins Deb Knight to discuss how to get in shape on your own terms, Jo Abi reveals an interesting debate had by her kids, Jody Allen from stayathomemum.com.au gives some great Xmas tips for saving money, and Sandy Rea grapples the difficult topic of how to teach kids about death. See omnystudio.com/listener for privacy information.…

1
Dr. Kevin Donnelly 19:33

6y ago19:33

19:33

Dr. Kevin Donnelly author of How Political Correctness Is Destroying Australia speaks with Deb about how he thinks the Australian education system is going backwards, Jo Abi reveals the smelly truth of living with teenage boys, Jody Allen from www.stayathomemum.com.au shares some creative and inexpensive options for wedding cakes, and Sandy Rea tal…

1
Peter Overton 21:06

6y ago21:06

21:06

Peter Overton speaks to Deb Knight about the highs and lows of being a father, Jo Abi has to explain to her kids about the death of their pet chickens, Jody Allen from stayathomemum.com.au gives DIY tips for beautiful hair and Psychologist Sandy Rea explains Central Auditory Processing Disorder, which effects 5% of children. See omnystudio.com/list…

1
Shelly Horton 23:37

6y ago23:37

23:37

Shelly Horton speaks to Deb Knight about her choice not to have children, Jo Abi is finding ways to ditch her kids during the school holidays, Jody Allen from stayathomemum.com.au gives tips on how to set up a money making side hustle, and Sandy Rea explains how we can teach children resilience through gratitude. See omnystudio.com/listener for pri…

1
Rob Sturrock 23:43

6y ago23:43

23:43

Rob Sturrock talks to Deb Knight about his experience as a stay at home dad, Jo Abi's son wants a tarantula as a pet, and 9Honey Style Editor Brooke Campbell Bayes shares her experience with an extreme type of morning sickness called hyperemesis gravidarum. See omnystudio.com/listener for privacy information.…

1
Dr Kirstin Ferguson 25:06

6y ago25:06

25:06

Dr Kirstin Ferguson chats to Deb Knight about her incredible twitter campaign #celebratingwomen as well as her new book Women Kind, Jo Abi has trouble convincing her daughter to cut her hair, Jody Allen from stayathomemum.com.au gives tips on how to save money for Xmas, and Sandy Rea discusses the transition into motherhood. To find Women Kind by D…

1
Leila McKinnon 21:26

6y ago21:26

21:26

Leila McKinnon talks to Deb about leaving the city behind for a tree change, Jo Abi talks about people of difference and how we need to be more inclusive and Sandy Rea discusses bad habits and how to help kids produce better behaviours through awareness training. See omnystudio.com/listener for privacy information.…

1
Nikki Gemmell 22:45

6y ago22:45

22:45

Nikki Gemmell talks to Deb about why we need to give ourselves space to switch off, Jo Abi talks about the overload of school activities and how they make life more challenging for busy parents, Jody Allen from www.stayathomemum.com.au gives tips on how to save money on school lunches and Sandy Rea discusses how all mothers get the blues. See omnys…

1
Barry Lambert 26:07

6y ago26:07

26:07

Barry Lambert, grandfather and millionaire talks to Deb about giving medicinal cannabis to his granddaughter and funding research into what he calls a miracle medicine, Jo Abi's son is a moody teen and she has to remind herself to act like an adult when dealing with him, and Sandy Rea gives advice on how to navigate divorce. See omnystudio.com/list…

1
Jules Sebastian 24:35

6y ago24:35

24:35

Jules Sebastian talks to Deb about food security in Australia, there are an alarming amount of kids who go to school without breakfast each day, Jo Abi's daughter has written a sad but cute letter, Jody Allen from stayathomemum.com.au gives some tips on how to save money on your food bill, and Sandy Rea talks about how to deal with bad parenting da…

1
David Campbell 28:19

6y ago28:19

28:19

David Campbell talks to Deb about the chaos of being a father of twins, Jody Allen from stayathomemum.com.au lists the things you MUST remove from your bathroom, Jo Abi realises a deep connection with her mother which leads her to apologise and Sandy Rea provides techniques on how to communicate with your teenager. See omnystudio.com/listener for p…

1
Liz Ellis 26:30

6y ago26:30

26:30

Liz Ellis talks to Deb about the challenges she had with infertility, Jody Allen from stayathomemum.com.au gives tips on how to deal with fussy eaters, Jo Abi has a Tuscan dilemma, and Sandy Rea explains why kids lie, and how to steer kids away from this behaviour. See omnystudio.com/listener for privacy information.…

1
Talitha Cummins 25:33

6y ago25:33

25:33

Talitha Cummins opens up about one of the most confronting confessions of her life, Jody Allen from stayathomemum.com.au has some home remedies to keep healthy, Jo Abi's son is suddenly growing up and Sandy Rea gives advice on how to get your kids off the couch. See omnystudio.com/listener for privacy information.…

1
Tracy Lynch 25:27

6y ago25:27

25:27

Tracy Lynch mother of Ollie Lynch, opens up to Deb about what it's like having a child that was born with VACTERL syndrome, Jody Allen from stayathomemum.com.au gives advice on how to keep clothes and shoes from getting stinky, Jo Abi talks the benefits of meal planning, and Sandy Rea provides advice on how to talk to your kids about finance. See o…

1
Mrs Woog 23:53

6y ago23:53

23:53

Mrs Woog from woogsworld.com joins Deb to talk about why people are so angry and what we can do about it, Jody Allen from stayathomemum.com.au, talks about sex and how to discuss it with your kids, Jo Abi is in admiration of the unique relationship between her father and her son, and Sandy Rea provides insight into kids that run away from home. See…

1
Elle Halliwell 26:58

6y ago26:58

26:58

Elle Halliwell joins Deb Knight to discuss the choice she had to make between saving her own life or that of her unborn baby, Jo Abi talks about her son Giovanni and his overly honest ways, Sandy Rea sheds light on the issue of how watching porn can affect children and Jody Allen from www.stayathomemum.com.au joins the group to discuss teaching kid…

1
Davina Smith 24:52

6y ago24:52

24:52

Davina Smith joins Deb in an intimate and revealing interview to discuss her experience with postnatal depression, Jo Abi talks about kids birthday parties and Sandy Rae attempts to give a better understanding of the disconnect some mums have with their new babies. See omnystudio.com/listener for privacy information.…

1
Kerri Sackville 23:37

6y ago23:37

23:37

Kerri Sackville, joins Deb to discuss her marriage break down and is now back on the dating scene, Jo Abi talks about teaching the kids to look after themselves and our favourite psychologist Sandy Rea discusses how many scheduled activities our kids should be committed to. See omnystudio.com/listener for privacy information.…

1
Amelia Adams 22:45

6y ago22:45

22:45

Amelia Adams, Nine journalist, joins Deb on the podcast to discuss her new role as a foreign correspondent, Jo Abi to talks about spending one on one time with her kids and psychologist Sandy Rea talks about how to stop your children from swearing See omnystudio.com/listener for privacy information.By 9Podcasts

1
Jody Allen 19:49

6+ y ago19:49

19:49

Jody Allen from stayathomemum.com.au joins Deb Knight to talk about how she deals with the chaos of the morning school run, Jo Abi to discusses her son's new obsession with his hair and psychologist Sandy Rea talks about what to do if you find out your child is a bully. See omnystudio.com/listener for privacy information.…

1
Erin Molan 22:39

6+ y ago22:39

22:39

Erin Molan joins Deborah Knight in her first Honey Mum's podcast to share her inner feelings about becoming a mum, Jo Abi to discusses friendly fraud and psychologist Sandy Rea teaches us how to make it easier for kids to come to us with their problems. See omnystudio.com/listener for privacy information.…

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Abies Sonia Podcasts

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