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Adult Puzzle

Global Village

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Adulting… A total puzzle right, we know! We are trying to figure it out too. Adult puzzle podcast will be all about navigating life as young adults. Each week Lamide and Lolade will have conversations around topics, issues and realities pertaining to entering early adulthood. Each episode will be an open conversation to share experiences, stories, opinions and will occasionally include amazing guests who will bring different points of view to the conversation.
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You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second and oldest website of any kind on Adult ADHD. — Founded in 2008. — My long-awaited online courses ...
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Welcome to your allergy lifeline..."The Allergist." A show that separates myth from medicine. Every episode of The Allergist is designed for YOU – the medical professional aiming to stay on the cutting edge of allergy care. We'll clarify, correct, and, most importantly, contextualize the latest evidence.
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Send us a Text Message. “It's important to recognize that fresh fruits and vegetables can cause local reactions in the mouth and gut. But if they're not causing symptoms of a more severe allergic reaction, don't panic. Chances are good that this is not something that's going to lead to more worrisome features.” -- Dr. Anne Ellis Dr. Mariam Hanna si…
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Send us a Text Message. “I'm still getting told from families and other physicians that you can't make a diagnosis of asthma until they're six. Why? Why is this still happening? We can diagnose preschoolers with asthma.” -- Dr. Tiffany Wong Join Dr. Mariam Hanna as she sits down with Dr. Tiffany Wong who pushes back on the persistent and unfounded …
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Send us a Text Message. “When you fly, the flight attendant is always telling you, put on your oxygen mask first before you help somebody else. And it's so true. We’re way more efficient in a clinic setting when we have taken care of ourselves.” -- Dr. Maureen Petersen Dr. Mariam Hanna sits down with Dr. Maureen Petersen, a pediatric allergist and …
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Send us a Text Message. “I felt I was actually controlling my condition. It wasn't controlling me.” -- Patient of Dr. Philippe Begin Join Dr. Mariam Hanna as she sits down with Dr. Philippe Begin, a renowned expert in allergy and immunology from the University of Montreal. They dive into the complexities of adult food allergies, distinguishing them…
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Send us a Text Message. "Usually when patients have really strong feelings, what they're really trying to tell you is what their priorities are and what they are most afraid of" -- Dr. Michael Cyr Join Dr. Mariam Hanna as she welcomes Dr. Michael Cyr, a leader in allergy and clinical immunology, to explore the vital role of shared decision-making i…
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Send us a Text Message. “Early introduction is the time-proven and research-proven prevention target for every child and every food.” -- Prof. Jonathan Hourihane Venture into the evolving landscape of food allergy management as Dr. Mariam Hanna welcomes Professor Jonathan Hourihane, a leading figure in pediatric allergy and immunotherapy from the R…
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Send us a Text Message. “I guarantee you, within the next five years or within my lifetime, there may be a permanent solution to a lot of medical conditions including (asthma)." -- Dr. Jason Lee Asthma remains a formidable foe, particularly when it escalates to its severe form. This episode of "The Allergist," Dr. Mariam Hanna, explores the complex…
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Send us a Text Message. “(Urticaria) is not an allergic condition, it's an autoimmune condition, one. Two, it's not dangerous, but it can last long. Three, we have very good strategies to control it.” - Dr. Moshe Ben-shoshan Hives are probably one of the most misunderstood rashes by the general public. Hives are not life-threatening, but they're de…
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Send us a Text Message. “Worst allergy season ever? Might not be an exaggeration for that patient.” -- Dr. Adam Byrne On this episode, Dr. Mariam Hanna is joined by Dr. Adam Byrne, an expert allergist and clinical immunologist, to unravel the complex relationship between climate change and allergic diseases. Dr. Byrne sheds light on how rising glob…
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Send us a Text Message. “Food allergy tests are not screening tests…I will pause for dramatic effect…Food allergy tests are not screening tests.” Dr. David Stukus Dr. Mariam Hanna is joined by Dr. David Stukus, a leading pediatric allergist and clinical immunologist from Nationwide Children's Hospital in Columbus, Ohio. Together, they dive into the…
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Send us a Text Message. “People think leadership has to be a loud person standing in front of everybody, declaring themselves the leader. Leadership isn't a dictatorship. Leadership is not always that loud person.” -- Dr. Zainab Abdurrahman On this episode of "The Allergist," we explore what leadership in medicine actually means with Dr. Zainab Abd…
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Send us a Text Message. “We don't do any fresh food skin testing because they have not been validated. And we know, if we put food on skin, we may well get a positive test, but we have no idea how to interpret that. And I think that's really important.” -- Dr. Douglas Mack On this episode of "The Allergist," we're climbing the food ladder with Dr. …
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Send us a Text Message. "Collaboration and communication is how we make change." - Dr. Victoria Cook Join Dr. Mariam Hanna in a fast paced conversation with Dr. Victoria Cook, a trailblazer in Quality Improvement, as they discuss how QI is not just reshaping patient care but also revitalizing the healthcare workforce by mitigating burnout. On this …
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Send us a Text Message. “We cannot be dogmatic about what we say about epinephrine…we need as a field to stop being so dogmatic and do more studies to understand." -- Dr. Matthew Greenhawt Join us on this eye-opening episode, where we explore the latest breakthroughs in allergy and immunology with Dr. Matthew Greenhawt as he walks us through the pi…
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Send us a Text Message. Happy New Year! We're taking a brief pause and will return with our next regularly scheduled podcast next week. We have some very exciting episodes lined up to kick off the new year. Our next full episode will be on January 9th, focusing on the top articles from 2023 that will change your practice. Following that, we'll expl…
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Send us a Text Message. “Don't be afraid of using these disease modifying therapies. They're safe, they're effective, they will actually let you get away with using less medication.” -- Dr. Anne Ellis Venture into the realm of allergic rhinitis as Dr. Mariam Hanna welcomes Dr. Anne Ellis, co-author of the latest Canadian guidelines for this common …
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Send us a Text Message. “The allergist has many important roles in the management of EoE patients in the multidisciplinary EoE team.” - Dr. Edmond Chan Join Dr. Mariam Hanna in an enlightening conversation with Dr. Edmond Chan, a leading voice in eosinophilic esophagitis (EoE). Dive into the ever-evolving landscape of this intriguing condition and …
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Send us a Text Message. “A patient does not need to avoid penicillin if a family member is allergic to penicillin.” Dr. Ana-Maria Copaescu Join Dr. Mariam Hanna along with expert allergy and immunology specialist Dr. Ana-Maria Copaescu on this episode of The Allergist, as they unravel the intricacies of penicillin allergy, a commonly misunderstood …
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Send us a Text Message. "I just would like to take this moment to be a bit smug about how the immune system is really the issue in many, many disorders, although it is not acknowledged as such. It's really all about the immune system." - Dr. Rae Brager Join Dr. Mariam Hanna as she delves into the intricate world of immunodeficiency with pediatric i…
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Send us a Text Message. “Food allergies do not necessarily cause atopic dermatitis. but a compromised barrier function in the skin can lead to food allergies later on in life.” Dr. Vipul Jain Dive deep into the realm of skin health as Dr. Mariam Hanna sits down with Dr. Vipul Jain to untangle the intricacies of atopic dermatitis, commonly known as …
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Send us a Text Message. "If you're ever thinking, should I use epinephrine or should I not? The answer is always yes, you should use it. It's always safe and it may be life saving.” - Dr. Elissa Abrams Venture into the heart of anaphylaxis matters as Dr. Mariam Hanna welcomes Dr. Elissa Abrams, a recognized expert on severe allergic reactions. They…
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Send us a Text Message. "If you're reaching for your blue inhaler twice a day, something's off." - Dr. Andrew O'Keefe As we navigate through peak asthma week, Dr. Mariam Hanna sits down with Dr. Andrew O'Keefe, a renowned allergist and clinical immunologist from St. John's, Newfoundland. Together, they dive deep into the myths and misunderstandings…
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Send us a Text Message. Ever feel like the world of allergy and immunology is changing just a bit too quickly? Welcome to your allergy lifeline..."The Allergist" podcast. A show that separates myth from medicine. Deciphering allergies and understanding the immune system. Hosted by Dr. Mariam Hanna, a pediatric allergist and the Pediatrics Section A…
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Send us a Text Message. This podcast is the audio version of a popular post at the ADHD Roller Coaster: Breaking Out of ADHD Relationship Dysfunction—After Not Breaking A Fall In this story, I share with you some hard lessons learned. My hope is this might help you to smooth your roller coaster ride. More fun. Less whiplash! [Please note; the first…
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Send us a Text Message. This podcast is the audio version of my latest blog post on: What's happening with Concerta's authorized-generic (brand sold as a generic, by Janssen subsidiary Patriot)? What about the general shortage of stimulants that started in fall 2022? What can consumers do now? To read the full post, find the links, and follow the c…
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On this episode Lolade and Lamide discuss closure , the impact of closure on a relationship, is it overrated? How best to handle closure and the importance of clarity. The scenario (02:26), a break up in person or over text (1 2:40), Can closure be detrimental (15:06) , why do people ask for closure(25:39), who needs closure more(28:24), Is closure…
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On this episode Lolade and Lamide are joined by Gbolahan to discuss the “good guys” . What makes someone a good guy, are they taken for granted, do people just prefer toxic? This episode belongs in the podcast hall of fame, tap in.The scenario(2:45), who is the “good guy”(5:30), getting past the “hoe phase” (14:30), knowing what you want (19:29), j…
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On this episode, Lolade and Lamide are joined by Fisayo to discuss conflicts in friendships. What are the most common causes of conflict within our friendships, how do we manage conflicts and the importance of accountability.The scenario (4:00), The trust element(14:29), typical causes of conflict (19:30), Managing conflict in friendships(27;12), A…
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On this episode Lolade and Lamide are joined by the amazing Nonso for a very hilarious and honest discussion on physical attractions in relationships. They discuss misconceptions, common errors, the importance of looks, infatuation and getting too comfortable in relationships. You don’t want to miss this.The scenario(10:15), Honesty and delivery(18…
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Send us a Text Message. What can a published study — and an excerpt from my first book — explain about ADHD, empathy, and the neurotransmitter dopamine? That’s what this post is all about. I started noticing a remarkable phenomenon 20 years ago. That is, stimulant medication, which targets dopamine, enhances empathy (or at least the ability to act …
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On this episode Lolade and Lamide are joined by the podfather himself Osagie, to discuss “black tax” , family expectations and its impact on adults (young and old). The conversation explores limits and culture surrounding what you are obligated to and what you can do. It’s an episode you do not want to miss.Scenario (8:19), a unique investment (9:5…
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On this episode, Lolade and Lamide discuss compromises , ultimatums and boundaries in relationships. Is compromising normal and are there consequences to not compromising? The hosts dive into all that and lots more.The scenario (2:35) , an unspoken rule (9:25), understanding boundaries (15:00), being self aware (20:30), keeping tabs (33:00), Values…
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Send us a Text Message. For many obvious reasons, ADHD-challenged relationships tend to teem with arguments and conflicts. Especially when neither partner knows ADHD is in the mix! Apart from that, why do some people with ADHD self-medicate with argument? What does that phrase even mean? I wrote about this in my first book, in 2008. Since then, we …
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Today’s Puzzle(2:43), Telling your partner how much you make (10:25), When is it okay to ask about money while dating(13:32), Financial literacy (20:55), How important are finances in relationships (27:35),Classic case study(35:51), House husbands(43:00), Gender & Cultural influence impact in financial dynamics(58:05), Dating someone with “potentia…
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In this episode, Lolade and Lamide discuss physical alterations and the current craze around them. They discuss reactions to partners/people who want to get procedures, societal influence and the choice of disclosure. Welcome back/Offseason (1;30), The Scenario (8:30), Societal influence and insecurities (14:45), peer pressure versus self-confidenc…
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Send us a Text Message. This podcast draws from a blog post at ADHD Roller Coaster. You can read the full post (and comments) here: Why A Support Group for the Partners of Adults with ADHD? excerpt: A support group for the partners of adults with ADHD? That struck many people as a strange concept in 2003, when I advanced it in the essay below. A de…
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On this episode, the hosts discuss mental health and the stigma surrounding the topic as well as even having the conversation. They discuss the importance of being honest about the reality we face, health check-in’s, responding responsibly to situations, the role of therapy and lots more. Did you know?(3:20), Defining mental health (9:21), poor men…
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On this episode Ike joins Lamide & Lolade to talk about religion and spirituality. The conversations cover differences in denominations, religious practices, what it means to be spiritual versus religious, personal journeys and lessons learned. It’s an honest conversation amongst friends, enjoy! Denominations (7:05), Is religion and spirituality th…
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In this episode, Femi and Naya join the podcast to discuss colourism. We dive into what colourism means and its effect on everyday living and our community. What’s the basis, what’s the mindset, the role of media plus can it be moved past from. This and many more are discussed in today’s episode, enjoy. What’s colourism(15:00), colourism vs racism(…
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On this episode, Itoro joins the pod to discuss all things romantic relationships. We explore general practices, question the norm and give our 2 cents on what we understand by romantic relationships. We also discuss love languages, romance vs intimacy, love vs lust and lots more. What is a romantic relationship (4:04), What does a healthy relation…
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In this episode, the AP stage is graced with Bolanle and Ike as they discuss their hair journeys. The episode discusses hair tips and tricks, the price of maintenance, media portrayal of black hair, the beauty of black hair and lots more. A little backstory (4:11), Thoughts about your hair and cost of maintenance (25:15), The reality of wash days (…
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Who is an immigrant (4:01), Lamide’s immigration story and life as an immigrant (5:08), Migrating as a student from Nigeria (7:47), Kez’s immigration story (17:02), What is OPT and STEM? (17:30), Life as an immigrant for Kez (27:18), Challenges for international students (30:00), Lolade’s immigration story (47:05), Cultural differences (57:33), Wha…
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Rapid fire (4:33), When is it time to meet “the friends” (8:00), what does dating even mean today (10:47), Can situationships be exclusive (13:29), casual vs intentional dating (15:07), stages of dating (18:34), Social media’s influence on dating culture(33:42), Catfishing (43:31), What’s your type (49:12), Red flags (1:00:32), How do you know it’s…
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What financial goals look like(4:20), A unique view on money(12:17), Delayed gratification (14:10), When is a good time to start making conscious financial decisions (17:44), The money division buckets (24:25), Negative financial decisions(27:48), The borrowing/lending principle (40:50), The importance of financial literacy (44:46), About Savings (…
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The intro of all intro’s (1:43 ) , Breakfast/breakup stories (2:40), Let’s talk premeditated breakups (9:50), when do you end a relationship (17:37), Good vs Bad breakups (24:00), How soon after a break up do you move on (41:54), Mutual breakups (56:33), Deal breakers (1:00:33), Staying friends after a breakup(1:16:19) For email & Ad inquiries: lif…
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Lolade & Lamide’s dream travel destinations (00:51) Lolade’s silver rule (3:10), Consumer vs creator (5:27), Lamide and Lolade discuss their relationship with social media (5:59) , Fake lifestyles on social media (13:10), Favorite social media apps (15:20), Wild wild Twitter (20:16), Average time spent on social media (23:30), Quitting social media…
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AP is the best thing (1:13) , Goals/Resolution progress check in (2:25) , Lolade & “Gym” versus Lamide, Lola the explorer(15:26) , 2022 Highlights and hard falls (20:13) , AP hosts give you a sneak peek into what to expect this season (30:05) For email & Ad inquiries: life@adultpuzzlepod.com AdultPuzzle on Twitter AdultPuzzle on Instagram…
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