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Umami Conversations is a podcast and community for unapologetically honest and therapeutic dialogue through the art of storytelling and mindfulness. Our host Agnes Appiah and her guest seek to share themes that focus on the human experience in order to shift perceptions about forbidden issues. This podcast is for open minded women of indigenous roots who appreciate meaningful conversations and eager to absorb other people's wisdom. Tune in every Friday on your favourite podcast platform.
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Umami Conversations
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#66 Twin Flames, Spiritual Connection, and Finding Purpose & Bonus Collective Reading with Myriam Mason
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In this episode of Umami Conversations, we delve into a fascinating journey of self-discovery and spiritual exploration. Our guest shares her unique path from leaving Christianity to embracing Islam, guided by her insatiable curiosity. Along the way, she experiences dream premonitions, explores the mystical world of palm reading, and embarks on a t…
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Umami Conversations
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#65 A Journey of Enlightenment, Inner Union, and Harmony with Lea Candon
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Welcome to Episode 65 of the Umami Conversations podcast. In this enlightening episode, our host, Agnes, shares her own spiritual journey, emphasising her deep connection with nature and how it shapes her understanding of spirituality. She introduces the concept of spirituality as an integral part of nature, which leads to a profound conversation w…
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#64 Becoming Co-Creators of Our World: Transforming From Victim to Hero through mindset mastery with Suzan Hart"
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Welcome to another explosive episode. In this thought-provoking conversation, Suzan Hart uncovers the hidden truth that we have the power to create something out of nothing. We often underestimate our role as co-creators in shaping our reality, assuming that things simply happen to us. The episode also explores the concept of victimhood, highlighti…
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#63 Strengthening our connection with food through veganism,the impact of food on our menses & the evolution of a spiritual leader with Chef T. Light
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Welcome to another enriching episode of Umami Conversation! In today's episode, we are joined by the incredibly Afro vegan Chef Gytana T. Light a.k.a Chef T.Light. Chef T. Light is a life coach, spiritual counsellor and chef. Mom of 2 precious ones, she has dedicated the past decade to the well-being of her loved ones and clients. In 2018, she open…
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#62 Unlocking Your Limitless Potential the road to self-actualization & infinite possibilities with Sunni T. Connor
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Hello Radiant Souls, Welcome to another empowering episode of the Umami Conversation Podcast. In today's episode, we delve deep into the realm of self-discovery, consciousness, and the limitless potential within us all. Our guest, Sunni T. Connor.She is a highly sought-after motivational speaker known for her ability to inspire and empower audience…
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#61 Demystifying self-touch through the Art of Abhyanga with Chelsea L. Niava
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Radiant Souls, Welcome back to another enlightening episode of Umami Conversations! Today we have a truly special guest, Chelsea , an Abhyanga practitioner, who is here to share her wisdom on a topic that often goes overlooked; self touch. **Episode Highlights:** Chelsea emphasizes how not paying attention to our periods is a missed opportunity to …
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#60 If you don't deal with your emotions, they will deal with you with ~Eretoru Sanipe Uka
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In this captivating episode of Umami Conversations, our guest, Eretoru Sanipe, a passionate traveling nurse and the founder of Kinoroots, takes us on a profound exploration of holistic healing and the intricate connections between emotional well-being, spirituality, and our overall health. Join us as we delve into the heart of healing, from underst…
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#59 BEcoming~ A sacred hub episode with Agnes & Navya
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Hey loves, We are back from our little break with another amazing conversation. This is where sisters meet and talk their ish. This is a conversation with Navya where we dive deep in convo about our personal Spiritual journeys and pursuit of our soul purpose. Join the conversation! Let's stay connected Website :www.agnesappiah.com Instagram:https:/…
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#58 Overcoming Body Dysmorphia: Journey of Resilience, Self-Acceptance, and Growth with Stephanie Jones
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Welcome to another enriching episode of the Umami Conversation Podcast! 🎙️ In Episode 58, we sit down with the incredible Stephanie Jones, as she shares her remarkable journey of self-discovery and empowerment. Growing up as a voluminous young black girl, Stephanie experienced the absence of a safe haven in her school environment. Feeling detached …
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#57 Empowering Postpartum Transformation: Navigating Societal Pressures, Partner Support, and Collective Strength with ~ Farahdja
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Step into a thought-provoking journey as we uncover the evolving landscape of childbirth and the powerful transformation it brings. Join us in this episode as Farajah opens up about her postpartum experience, shedding light on the societal pressures that push women to 'bounce back' immediately after childbirth. Delve into the discussion on how trad…
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#56 Balancing Mind, Soul, Emotions, and Body: Unveiling the Path to Holistic Wellness with Nathalie Joseph
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Welcome to Episode 56 of the Umami Conversation Podcast! Join us for an eye-opening and transformative discussion as we delve deep into the interconnectedness of our mind, soul, emotions, and body with the incredible health and life coach, Nathalie Joseph. In this episode, Nathalie takes us on a journey of self-discovery, shedding light on the prof…
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#55 Sacred Insight with Agnes Appiah : Introducing The Sacred Hub, Life Updates, My Queen Afua event Experience
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Hey lovelies, No long description just me talking my talk and introducing you to some newness in the upcoming months. Blessings, Agnes --- Send in a voice message: https://podcasters.spotify.com/pod/show/umamiconversations/messageBy Agnes Appiah
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#54 The transformative journey of finding your soul purpose with Navya
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Welcome to the Umami Conversations Podcast, where we delve into the most flavorful and enriching discussions about life, purpose, and personal growth. In this episode, we have a captivating guest, Navya, who takes us on an extraordinary journey of self-discovery, spiritual awakening, and the profound wisdom she has gained along the way. Navya’s rem…
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#53 Energy Medicine, part of our Spiritual Hygiene with Mama Oracle
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Welcome to another exuberant episode with special guest Mama Oracle. From the moment she was born, Mama Oracle possessed a unique gift energy in her hands. Often overlooked, yet holding incredible transformative abilities. Mama Oracle takes us on a journey through the realms of energy healing, revealing its capacity to heal us on all levels—physica…
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#52 Releasing her dreadlocs was a release of her loss, grief & the road to self-love with Syssou
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Sensitive ContentIn this deeply moving episode, our guest Syssou bravely shares her personal journey on her decade-long journey with dreadlocks, which was a symbolic representation of her pain and grief. Each lock intertwined with the heaviness of her trauma, Syssou's dreadlocks held a profound significance in her life story.Syssou takes us on a de…
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#51 Taking ownership of her body through Burlesque dance with Erockfor
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Welcome to another season of Umami Conversations Podcast. We kick start our season with our amazing guest Erockfor who shares her journey to burlesque dancing as a way of taking ownership of her body.Erockfor [eh-ROCK-for} is a Montreal-born jazz singer and burlesque performer of Cameroonian descent. She left the city in 2014 and based herself in S…
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Recap Ep32 Decolonize Deconstruct Self-Care Practices with Kay-Ann Ward.
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Welcome to Episode 32 of Season 2! In this thought-provoking episode, titled "Holistic Approach: Decolonize|Deconstruct Self-Care with Kay-Ann Ward," we dive deep into the transformative power of reevaluating our approach to self-care.Join us as we revisit this captivating conversation with Kay-Ann Ward, where we embark on a journey of rediscoverin…
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Recap Ep 24-25 Racism, Dance& Canceled Culture with Zahra Badua
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It's Recap time, and this episode, we're taking you back to that transformative year of 2020—the year that reshaped our lives amidst the global pandemic. Some experienced silver linings, while others faced unprecedented challenges. In this captivating episode from our “Season 2 episode 24-25" we dive deep into the dance world in Toronto and our inc…
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Recap EP 42 Navigating Mental Health as an African Diasporan
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Welcome to a powerful episode of our podcast, "Breaking the Silence: Navigating Mental Health as an African Diasporan" 🌍✨ In a world where mental health is still stigmatized, we refuse to stay silent any longer. As we bid farewell to Mental Health Awareness Month, we are revisiting a thought-provoking Season 3 episode that delves deep into the chal…
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Recap Ep2 Umami What? Unveiling the Genesis!
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Welcome to Umami Conversation: Unveiling the Genesis! 🎙️✨ Join us on a captivating journey as we delve into the remarkable story behind the creation of this extraordinary podcast.In this recap episode, we celebrate the power of true creativity, highlighting that it often strikes when we least expect it. Get ready to be captivated by the tale of how…
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RECAP Ep 1 -A Tale: Pain is not forever with Agnes Appiah
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Let's reintroduce ourselves by revisiting the first season of the Umami Conversation podcast. In this excerpt, I explain why I started the podcast as well as how I came to be on this vast journey of healing and self-discovery. Since 2020, there has been so much progress, and I am grateful for where I am now. Despite constant obstacles, he does not …
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RECAP- Ep35-36 Finding Grace with Valerie Moreno an Infertility Story
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Valerie Moreno discusses how it all began when she discovered she had a hormone imbalance that could prevent her from having children. She also offers some words of wisdom to women all over the world. This is a shortened version of Season 2 Episode 35-36. Tune in if you want the whole story or if you need some support on your infertility challenge.…
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I miss you all so much, but Umami Conversations is back live and in this little audio. I tell you what's coming up for the show in May and when Season 4 will premiere. And, as you know, I added a little more... See you on the other side. Love, Ama --- Send in a voice message: https://podcasters.spotify.com/pod/show/umamiconversations/message…
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#50 A story of love, loss and grief : "Make grief part of your self care" with Clarecia Christie
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SENSITIVE CONTENT: Today our host has a hard yet needed conversation with Clarecia Christie. She is an International Trade Consultant, an Educator and also an Advocate for Women Economic Empowerment and Poverty Reduction. Clarecia, shares her intriguing story full of loss, love and grief . She also inspires us with a mixer of a colorful blend of ho…
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#49 Raised in a cult pt2 "There is No Hate Like Christian Love" with Fofo
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Sensitive Content: What happens when you find yourself in a place that has you questioning it's message constantly but do not know how to step out of it. Where do you go when the only thing you know is the truth religion feeds you, with no other pathways to healing. In this second part of our conversation with Fofo, they dive into how they recogniz…
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